Episodes
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This is Eat Like a Human part 2. In this episode, we get the perspective of Dr. Bill Schindler's wife Christina about implementing an ancestral approach to eating for her and the children.
After spending 20 years in public education as a teacher and administrator, Christina Schindler has embarked on a business venture with her family as the CEO of the Modern Stone Age Kitchen, a restaurant in Chestertown, MD that optimizes nutrition in modern foods through ancestral techniques to create healthy food for the community. Christina also serves as President of the Eastern Shore Food Lab, a non-profit that is focused on creating a nourishing, ethical and sustainable food system through education, outreach and research. Most importantly, Christina is a mother of three busy young-adults and Dr. Bill Schindler’s high-tech other half.
You can get more information at:
www.eatlikeahuman.com
www.modernstoneagekitchen.com
Butcher Box:
https://butcherbox.pxf.io/vNXyWA
Dr Greg's clinic:
www.fitrxwellnessok.com -
Dr. Benjamen Morrell, M.D. is an integrative psychiatrist. He has his own clinic, the LIT Clinic where he focuses on enhancing brain health, lifestyle, & performance by using natural alternatives to medications. He specializes in:
Psychiatry & Psychotherapy Natural alternatives to medications Medication Management & DiscontinuationHolistic & Individualized Health ProgramsPsychology: Motivation, Focus, PurposeKetamine-Assisted PsychotherapyHe is also the host of LIT CLINIC Podcast on Spotify where he hosts guests from all walks of life to share wisdom and free resources on mental health.
You can find out about his clinic at:
www.litclinic.com
Butcherbox:
http://butcherbox.pxf.io/vNXyWA -
Episodes manquant?
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My guest is Libby Myrin who founded Deeper Wells whose mission is to gather people for worship, workout, and wellness! They are a nonprofit ministry to connect and gather Christ-centered wellness leaders to empower a community of others for worship and the pursuit of fitness of spirit, mind, body & soul. Find more information at:
www.deeperwellsok.com
www.holybar.org
Facebook: deeperwellsok
To order ButcherBox:
http://butcherbox.pxf.io/vNXyWA
Dr Greg's clinic:
www.fitrxwellnessok.com -
GlycanAge is a biological age test paired with expert advice to help guide your wellness. It determines your biological age by measuring chronic inflammation in your system - which is directly related to your lifestyle.
In this episode, we will review my personal results from the GlycanAge test.
Paula Franekovic will discuss the GlycanAge test as well as my results. Sh is a Master of Science in Human Nutrition from the University of Copenhagen and a founder of a private clinic for health optimization focusing on mindset, metabolism, and movement. She specializes in working with people with metabolic problems and unhealthy eating patterns.
If you would like to order a GlycanAge test, go to www.glycanage.com and use code: Fitrx -
Dr. Lauren Fitzgerald, M.D. is an anesthesiologist who broke up with conventional medicine. Dr. "Fitz" has become a leader in functional medicine to provide care to patients in all 50 states through virtual and in-person visits at her clinic Larimar Med.
In this episode, we discuss her transition into more functional medicine as well as her weight loss protocols using Semaglutide. She has helped thousands of patients with their weight loss journey with the aid of Semaglutide but does it the right way. #weightloss, #Semaglutide, #drfitz
You can find out more about her at
www.larimarmed.com, [email protected]
Facebook: DrLaurenfitz
IG: @DrLaurenfitz
You can find Dr Greg at
www.fitrxwellnessok.com -
Dr. Nasha Winters is an integrative oncology specialist, author of "The Metabolic Approach to Cancer” and “Mistletoe and the Emerging Future of Integrative Oncology,” host of the Metabolic Matters podcast, and Executive Director of the nonprofit organization, the Metabolic Terrain Institute of Health (MTIH).
An internationally recognized authority in integrative cancer care and a sought-after public speaker, she champions a comprehensive approach to cancer treatment, combining standard of care with vetted metabolic and complementary therapies for optimal outcomes. She is a trusted consultant for medical professionals and researchers worldwide, offering expertise in patient evaluation and treatment strategies.
You can find Dr. Nasha at:
Dr Nasha Winters: www.drnasha.com
Metabolic Terrain Institute of Health: www.mtih.org
Metabolic Matters Podcast: www.metabolicmatters.org
The Metabolic Approach to Cancer: www.mtih.org/book
To take the Terrain Ten questionnaire, go to:
https://app.mtomics.com
You can find Dr Greg at:
www.fitrxwellnessok.com -
Dr. Bill Schindler is an internationally known archeologist, primitive technologist, and chef. In today’s episode, Dr. Schindler shares his book, Eat Like a Human, where he discusses how modern food and the way we eat are working against us, rather than for us. His journey has been fascinating, and it’s shaped by his personal struggles with weight, health, and food. Listen in as he explains ways to preserve and revive ancestral dietary approaches in order to create a nourishing, ethical and sustainable food system.
You can find out more at:
www.eatlikeahuman.com
www.modernstoneagekitchen.com
You can find Dr Greg at:
www.fitrxwellnessok.com -
Dr. Carolyn DeLucia, M.D. discusses the exciting potential of exosomes for not only sexual health but general longevity. Dr. DeLucia is a board-certified obstetrician and gynecologist and has been a fellow of the American College of OB/GYN since 1995. She is a luminary in the field of sexual health and noninvasive sexual wellness treatments. She expanded her practice into aesthetics, specializing in rejuvenation and anti-aging noninvasive procedures. You can find her at:
drcarolyndelucia.com
IG: @carolyndeluciamd
Dr Greg is at
www.fitrxwellnessok.com -
Amanda Chocko is a nutrition and sleep coach and author of the Book: Relax,Sleep,Thrive. Armed with the knowledge, experience, and a newfound sense of purpose, she dedicates her practice to helping people just like you conquer their own sleep struggles.
You can find her at:
www.amandachock.com
IG: @Amanda.Chocko -
Discover my new clinic: Fit Rx Health & Wellness. It is a Direct Primary Care clinic that also offers hormone optimization, Ozone therapy and IV therapy.
You can find out more at:
www.fitrxwellnessok.com -
Dr. Paul Savage, M.D. is a pioneer in the field of integrative medicine. He has multiple board certifications and has opened numerous wellness clinics around the nation during his illustrius career.
Most recently he has focused his research on toxins and the harmful effects they have on our health and contribution to chronic illness.
His clinic mdlifespan has developed a protocol using plasma exchange that can remove almost all toxins from the body.
Find out more information about his clinic as well as free resources on reducing toxins by visiting:
www.mdlifespan.com/fitrx -
Belldon Colme at just 39 years old was in the emergency room with his first heart attack. Two more were soon to follow and Belldon was lucky to survive. Over the years, he had constantly been trying to lose weight and lower his blood pressure. He had followed his doctor’s advice over and over again, but nothing seem to work long term.
Knowing that if he wanted to live he had to fix his body, Belldon went back to school to study cellular biology and biochemistry. What he learned shocked him because it was so counter to everything he had been taught about nutrition and the body. Applying what he learned, he lost 105 pounds, reversed pre-diabetes, normalized his blood pressure, and in just less than two years had no remaining sign of heart disease. And he was able to get off of all of his 21 medications! Belldon continued to research how his experience could be enhanced to help literally everyone, and that research formed the basis for what is now Nutritional Fitness™.
You can find out more about him at:
www.nutritional.fitness -
Megan S. Smith holds an M.S. in biology with a thesis in molecular genetics, and currently works as a documentary filmmaker and freelance investigative journalist in the areas of science and health.
She produced and directed her first short documentary, “bOObs: The War on Women’s Breasts,” which garnered international film festival awards. Starting October 2020, Smith’s feature film by the same name was distributed by Los Angeles-based Cinema Libre Studio. The film looks into different breast cancer screening tests for women.
In this episode, we discuss her newest film:
“A New Standard of Care: Alternative Cancer Therapies,” which investigates the area of non-conventional cancer therapies.
You can find the film and more about Megan at:
www.anewstandardofcare.com or
www.boobsdoc.com -
This is the second episode where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease. We discuss the 7 central mechanisms on how to achieve this.
David Bilstrom, MD, is an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He is an advanced fellow in anti-aging, regenerative, and functional medicine, and holds quadruple board certification in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture.
As the Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine, Dr. Bilstrom is affiliated with the first medical center in the country associated with a teaching hospital to treat all types of autoimmune diseases. The center is the first in the nation to utilize nature and its healing properties as a fundamental component of a wellness program.
You can find Dr Bilstrom at:
drdavidbilstrom.com -
This is the first of 2 episodes where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease. We discuss the 7 central mechanisms on how to achieve this.
David Bilstrom, MD, is an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He is an advanced fellow in anti-aging, regenerative, and functional medicine, and holds quadruple board certification in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture.
As the Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine, Dr. Bilstrom is affiliated with the first medical center in the country associated with a teaching hospital to treat all types of autoimmune diseases. The center is the first in the nation to utilize nature and its healing properties as a fundamental component of a wellness program.
You can find Dr Bilstrom at:
drdavidbilstrom.com -
I get asked frequently about my daily regimen. This is a summary of my routine including diet, supplements and other practices.
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Dylan Petkus, MD, MPH, MS
Dr. Dylan Petkus is on a mission to help people overcome their health issues like sleep apnea so they are not limited by their condition or trapped by options that don’t provide full resolution.
He specialized in Family Medicine to help patients on the front-line of chronic disease. Sleep apnea is one condition near to his heart having dealt with it himself.He knows the frustration of CPAPs and pushing through every single day with exhaustion, brain fog, and other issues that come along with it. Through his own research, he found a way to beat sleep apnea naturally by restoring natural breathing.
You can find more information at:
www.optimalcircadianhealth.com
www.petkusmd.com -
Brad Williams is the host of the Over 40 Fitness Hacks Podcast which is dedicated to helping individuals unlock the secrets to reaching your fitness goals while still enjoying your social life. With three years of podcasting excellence, Brad has been providing valuable insights, expert tips, and practical strategies to educate and inspire the over-40 crowd.
You can find him at:
www.over40fitnesshacks.com
Dr Greg at:
www.vibrantlifedc.com -
Dr. Laurette Willis founded PraiseMoves Fitness Ministry in 2001 and has been certifying PraiseMoves Instructors around the world since 2005. She has helped countless thousands of people become “Fit Witnesses for Christ in spirit, soul, and body” since PraiseMoves' inception in 2001. She also founded Weight Loss Without Willpower which has helped women treat food addictions and lose weight without dieting.
Discover her free upcoming weight loss challenge at:
http://weightuponthelord.com
You can also find out more about her at
www..weightlosswithoutwillpower.net
www.praisemoves.com
FaceBook: DrLaurettewillis
You can find Dr Greg at:
vibrantlifedc.com -
Tracy Tracy Gapin, M.D. is a board certified urologist who specializes in in optimizing mens health. He left a thriving urology practice to start the Gapin Institute where he focuses on getting men healthy. He is the author of Men 2.0.
In this episode, we discuss his approach to mens health including nutrition, sleep, hormone optimization, peptides and more.
You can find more about Dr Gapin at:
www.drtracygapin.com
www.gapininstitute.com
Download a his free health manual by texting Health to 26786
Find Dr. Greg at vibrantlifedc.com - Montre plus
