Episodes
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In this episode, Justin answers common questions related to fitness and nutrition.
Do I need to take pre-workout?
Is burning 1,000 bad?
Do I need to drink protein shakes?
Questions:
Coaching:
www.fitosophical.com/onlinecoaching
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Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin touches on how small decisions can lead to major progress.
Justin's YouTube:
https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA
Coaching:
www.fitosophical.com
Questions:
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Episodes manquant?
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Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin recalls his interaction with an 80-year old woman and is reminded why fitness ACTUALLY matters.
Justin's YouTube:
https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA
Coaching:
www.fitosophical.com
Questions:
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Thank you for listening to the podcast. Please consider subscribing and leaving a rating!
www.fitosophical.com
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Thank you for listening to the podcast. Please consider subscribing and leaving a rating!
www.fitosophical.com
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Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin shares his thoughts on what he believes every human deserves - CONFIDENCE in themselves.
Coaching:
www.fitosophical.com
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Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode we talk about the three most common reasons people aren't seeing their weight change.
For coaching:
www.fitosophical.com
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Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
www.fitosophical.com
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Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin talks about setting goals and gives his experience on losing more than 50 pounds.
www.fitosophical.com
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Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen.
I have a very special guest, Amy, who joins me in this episode. We talk about what it takes to start out on your fitness journey, learn about Amy's personal journey, and chat about confidence and what it does for our long term success.
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Thank you for supporting the Fitosophical Podcast!
Fitness Coaching: www.fitosophical.com/coaching
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Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
Email: [email protected]
Website: www.fitosophical.com
Coaching Inquires: www.fitosophical.com/coaching
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Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
Fitness & Nutrition Coaching:
https://www.fitosophical.com/coaching
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Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
In this episode I talk about setting your conditions for success.
Online Coaching
www.fitosophical.com/coaching
Questions
-
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
www.fitosophical.com
-
Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen.
Coaching inquires: [email protected]
www.fitosophical.com
-
Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen.
Coaching inquires: www.fitosophical.com
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Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode I dive into Subjective and Objective Reality and how it relates to our fitness and nutritional journey.
www.fitosophical.com
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Thank you for listening to the Fitosophical Podcast hosted by Justin Christen.
In this episode I talk about matching up short-term actions with long-term goals.
Email: [email protected]
Visit: www.fitosophical.com
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Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode I talk about why trying to outrun a bad diet is not a winning formula.
www.fitosophical.com
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