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Episodes
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Welcome to episode 4 of this 4-part series about becoming a personal trainer with confidence.
A lack of confidence is the primary reason why personal trainers fail to get started in the industry.
Today we’ll fix that by exploring how action is the antidote to low confidence and give steps to follow so you can improve your PT confidence immediately.
Subscribe to our YouTube Channel: http://bit.ly/2F1Z1bsDownload the FITPRO Sessions podcast, season 12, on your favourite podcast channel:
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
Series Breakdown
1. Episode 1: Is It For Me?
2. Episode 2: Exploring Career Paths
3. Episode 3: Choosing the Right Course
4. Episode 4: Taking Action with Confidence << today's session
Confidence… or lack ofLack of confidence often halts our plans. We delay decisions, thinking we need to feel more confident first. But confidence comes from taking action.
Low confidence often masks:
Fear of failure or success Lack of experience Poor decision history Belief issues Future worriesAction steps to build confidence:
Be specific: Identify the exact situation you lack confidence in. Question it: Have you faced it before, or are you predicting the outcome? Schedule it: Plan actions that will boost confidence in that area. Practice: Repeat actions regardless of your current confidence level.If you want to be a PT but lack confidence:
Set a decision deadline. Choose a supportive course. Stick to your decision and plan regular actions. Take action despite low confidence; it’s the best remedy.Your training course is a great opportunity to grow into the PT you need to be.
Practice makes perfect:
Work with case study clients. Hone your organizational and communication skills. Believe in yourself and stay positive.Feel free to leave your comments and questions below. Your feedback is invaluable as we continue this journey together.--- --- Read more about this on today's video and blog:https://parallelcoaching.co.uk/becoming-a-personal-trainer-part-4-action-vs-confidence--- --- --- --- --- Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.Find out more about becoming qualified as a level 3 PT:https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-courseDedicated to moreHayley @ Parallel Coaching--- --- --- --- --- P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bs
Read more blogs about becoming a PT: HERE
TrustPilot Reviews: HERE
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Welcome to episode 3 of this 4-part series about becoming a personal trainer. We’ll explore how to find the best PT course for you. There are many different PT courses available. It is key for you to pick something that suits your learning style and gives you the outcome that you want.
Subscribe to our YouTube Channel: http://bit.ly/2F1Z1bs
Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel:
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
Series Breakdown
1. Episode 1: Is It For Me?
2. Episode 2: Exploring Career Paths
3. Episode 3: Choosing the Right Course << today's session
4. Episode 4: Taking Action with Confidence
Career Paths and Qualifications
Start with Level 2 Gym Instructor: Foundation for all paths. Group Fitness Instructor: Add Level 2 Circuit qualification, consider Level 3 PT. Fitness Business Owner: Combine Level 2 Gym with Level 3 PT Course. Specialist in Health Conditions: Level 2 Gym, then Level 3 Diploma in Supporting clients with long-term conditions. Optionally add Level 3 PT. How quickly do you want to qualify? How do you learn best? When will you study? Do you struggle to learn new things or lack confidence?Accreditation:
Ensure your course is accredited by:
Ofqual CIMSPATop awarding bodies:
Active IQ YMCA AwardsCheck Trustpilot for course provider reviews.
The Level 3 Master PT with parallel coaching
Active IQ and OfQual accredited Level 2 gym and Level 3 PT Additional Certificates: Kettlebells, training in different environments. Format: 9 days face-to-face in Milton Keynes, home study with lifetime access to materials, 24/7 support.Choosing the right course ensures you become a knowledgeable and confident personal trainer. Face-to-face training provides invaluable practical experience.
Stay Tuned:
Stay tuned for Episode 4 on taking action with confidence.
Leave your comments and questions below. Your feedback is invaluable. Check back tomorrow for the next episode!
Feel free to leave your comments and questions below. Your feedback is invaluable as we continue this journey together.--- --- Read more about this on today's video and blog:https://parallelcoaching.co.uk/becoming-a-pt-part-3-choosing-the-right-pt-course-for-me--- --- --- --- --- Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.Find out more about becoming qualified as a level 3 PT:https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-courseDedicated to moreHayley @ Parallel Coaching--- --- --- --- --- P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bs
Read more blogs about becoming a PT: HERE
TrustPilot Reviews: HERE
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Episodes manquant?
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Welcome to episode 2 of this 4-part series about becoming a personal trainer.
In this episode, we’ll explore different career paths within the fitness industry. One of the things I love most about the fitness industry is its adaptability. You can develop your career path and specialisms, whilst keeping your fitness knowledge and experience.
Subscribe to our YouTube Channel: http://bit.ly/2F1Z1bs
Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel:
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
Series Breakdown
1. Episode 1: Is It For Me?
2. Episode 2: Exploring Career Paths << today's session
3. Episode 3: Choosing the Right Course
4. Episode 4: Taking Action with Confidence
First, ask yourself…What do you want as a FITPRO?
One to One Bootcamps and classes Online Coaching Special Populations Different Age Groups (older or younger) A specific problemMapping Your Fitness Career is Not a one size fits all approach
Typically, it begins with the Level 2 Gym Instructor course, a foundational step in shaping the core skills of a fitness professional.Example career paths
In this episode, I discuss 3 examples of Personal Trainer Career Paths, explaining what jobs they came from and what they do now. You’ll see how there is not one path to being a personal trainer, but any path you want/ need to suit you.
Ex-Police Officer –> Now running a successful boot camp with PT sessions
Mum of two –> Now running a predominantly online coaching business for bikini competition preparations
Keeping full-time job –> Runs a few classes a week and one-to-one PT sessions.
Common career path questions?
Amongst the broader subject of “Exploring Career Paths in the Fitness Industry”… We get asked a lot of questions about becoming a personal trainer. This episode also answers the following questions
I don’t want to work in a gym. Do I need experience first? How quickly can I start? Is the PT industry saturated? Can I change paths later?Stay Tuned
In our next episode, we’ll explore how to choose the best Personal Trainer Course for you.
Be sure to check back tomorrow for the next part of our series!
Feel free to leave your comments and questions below. Your feedback is invaluable as we continue this journey together.--- --- Read more about this on today's video and blog:https://parallelcoaching.co.uk/becoming-a-personal-trainer-part-2-exploring-career-paths--- --- --- --- --- Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.Find out more about becoming qualified as a level 3 PT:https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-courseDedicated to moreHayley @ Parallel Coaching--- --- --- --- --- P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bs
Read more blogs about becoming a PT: HERE
TrustPilot Reviews: HERE
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Welcome to our four-part series answering questions about becoming a personal trainer.
This series is designed to answer all the key questions and concerns you might have if you’re considering a career in fitness.
Whether you’re contemplating a career change or looking to start fresh, we’ve got you covered.
Subscribe to our YouTube Channel: http://bit.ly/2F1Z1bs
Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel:
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessionsIn this episode, we’ll provide an overview of the entire series and dive into whether a career as a personal trainer is right for you.
Series Breakdown
1. Episode 1: Is It For Me?
2. Episode 2: Exploring Career Paths
3. Episode 3: Choosing the Right Course
4. Episode 4: Taking Action with Confidence
The PT Stereotype
- Diverse Backgrounds: Trainers today are from all walks of life.
- Average Age: Most of our participants are around 44 years old.
- Career Changes: Many are on their second or third careers or returning after raising a family.
- Life Experience: Previous skills and experiences are valuable.
- Is the Fitness Industry For Me?
Questions Answered:
- Am I too old or unfit?
- Expected income?
- Job vs. business?
- Difficulty of qualification?
What Makes an Outstanding Personal Trainer?
- Key Traits:
- Enthusiasm and passion
- Transferable skills
- Desire to help others
- Experience and open-mindedness
Stay Tuned
Tomorrow, we’ll explore various career paths in the fitness industry. Check back for the next episode!
Feel free to leave comments and questions below.
--- --- Read more about this on today's video and blog:https://parallelcoaching.co.uk/becoming-a-personal-trainer-is-it-for-me-part-1-of-4--- --- --- --- --- Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.Find out more about becoming qualified as a level 3 PT:https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-courseDedicated to moreHayley @ Parallel Coaching--- --- --- --- --- P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bs
Read more blogs about becoming a PT: HERE
TrustPilot Reviews: HERE -
Welcome to your ultimate guide, Nervous System Navigation, tailored to help you conquer your Level 3 Anatomy and Physiology exam with confidence. Today’s training about the nervous system will not only help make it more understandable but also relatable to your exam journey so you can pass with confidence.In this 13-minute video and blog, we simplify the structure of the nervous system, and help you navigate the key components. We’ll also explore why understanding the nervous system is crucial for your upcoming exams and as a Fitness Professional.
--- --- Read more about this on today's video and blog:https://parallelcoaching.co.uk/nervous-system-navigation-anatomy-exam-revision--- --- --- --- --- Need More Help with Your Level 3 Anatomy Revision? For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours (Without Having To Spend Hours Revising Or Feeling Overwhelmed) If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below: https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp Dedicated to moreHayley @ Parallel Coaching--- --- --- --- --- P.S. Here are 4 ways we can help you revise smarter today: 1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day. https://courses.parallelcoaching.co.uk/products/revision-bootcamps 2. Download hundreds of Fitness Exam Mock Questions for Free https://join.parallelcoaching.co.uk/fitness-exam-mock-questions
3. Get 50 Pre-Made Muscles Memory Flashcards here: https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ 4. Follow us on other social media channels
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoachingYouTube: http://bit.ly/2F1Z1bs
Make sure you tell us your big takeaway from today's episode, by using the links below
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Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here
https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode
https://www.facebook.com/groups/parallelcoachinginnercircle
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In today’s episode, you’ll get the guidance you want about choosing the right Personal Trainer course for you.
We’re going to explore your individual needs and wants and lay out an easy path to follow. Selecting the right personal trainer course is not just a choice; it’s the critical first step towards sculpting a truly rewarding career as a FITPRO.
There is no one-size-fits-all course that is perfect for everyone; it depends on a 6 factors:
1. Recognition
2. Preference and Learning Style
3. Time Availability
4. Your Learning Confidence
5. Your Strengths and Weaknesses
6. Look for reviews
Read more notes and watch the video on today's blog
https://parallelcoaching.co.uk/choosing-the-right-personal-trainer-course-for-you
Tune in now and embark on this enlightening journey with us!
Make sure you tell us your big takeaway from today's episode, by using the links below—————Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today' episode
https://www.facebook.com/groups/parallelcoachinginnercircle ————Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.Find out more about becoming qualified as a level 3 PT:https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-course —————Get updates on all of our latest Podcast Episodes:https://join.parallelcoaching.co.uk/fitpro-sessions-podcastJoin our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter—————Dedicated to moreParallel CoachingP.S. You can also find us on the following platforms:Instagram: https://www.instagram.com/parallelcoachingFacebook: https://www.facebook.com/ParallelCoachingTwitter: https://twitter.com/ParallelCoachYouTube: http://bit.ly/2F1Z1bs :)
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Anatomy revision can often feel like an uphill battle, leaving you grappling with vast amounts of information.
It’s completely normal to encounter struggles with memory and confidence along the way.
But, fret not!
In this podcast episode, we’ll delve into the secrets of mastering anatomy revision, focusing on techniques to help you retain crucial details and achieve success in your exams.
This blog includes 5 points that will help you remember what matters most in your anatomy revision
Start by listening to the 11-minute video tutorial, then click the link to read the 5 points and test your knowledge with 3 mock questions.--- --- Read more about this on today's video and blog:https://parallelcoaching.co.uk/winning-at-anatomy-revision-how-to-remember-what-matters-most--- --- --- --- --- Need More Help with Your Level 3 Anatomy Revision? For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours (Without Having To Spend Hours Revising Or Feeling Overwhelmed) If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below: https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp Dedicated to moreHayley @ Parallel Coaching--- --- --- --- --- P.S. Here are 4 ways we can help you revise smarter today: 1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day. https://courses.parallelcoaching.co.uk/products/revision-bootcamps 2. Download hundreds of Fitness Exam Mock Questions for Free https://join.parallelcoaching.co.uk/fitness-exam-mock-questions3. Get 50 Pre-Made Muscles Memory Flashcards here: https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ 4. Follow us on other social media channels
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoachingYouTube: http://bit.ly/2F1Z1bs
Make sure you tell us your big takeaway from today's episode, by using the links below
—————
Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here
https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode
https://www.facebook.com/groups/parallelcoachinginnercircle
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In today’s podcast episode, I break down the myths and misconceptions about chair-based exercise. You’ll learn that just because the exercise mode may be seated, doesn’t mean that it is EASY, or pointless.
You’ll also identify 4 benefits of chair-based exercise so you can instruct these exercises safely, confidently and effectively.
🏋️♀️Exercise isn't just about sweating buckets or lifting heavy weights. It's about creating an adaptation in your body, but here's the kicker: it's not the exercise mode; it's about how it challenges you.
Here's a sneak peek of what's waiting for you:
🔥 Whole Body Transformation: Uncover how chair-based exercise engages multiple muscle groups, creating a full-body workout that covers cardiovascular fitness, resistance training, flexibility, and motor skills.
🌿 Low-Impact, High Reward: Discover why chair-based exercise is the go-to choice for individuals with diverse needs, offering low-impact benefits that extend far beyond the chair.
📊 Intensity Tailored for You: Explore the magic of customization, where chair-based workouts can be adjusted to match your unique fitness level and desired intensity.
🌍 Inclusivity Unleashed: Learn how chair-based exercise empowers everyone, regardless of their abilities, creating a strong sense of community and empowerment.But, shh... we've only scratched the surface! Are you ready to challenge the chair-based exercise myth? 🚀🪑
Join us on this exciting fitness adventure, where chair-based exercise goes beyond "easy" to become the smart, effective, and accessible choice for everyone. 🤩
Start by listening to the 11-minute video tutorial,
--- --- Read more about this on today's video and blog:https://parallelcoaching.co.uk/breaking-down-the-myths-chair-based-exercise-is-not-easy-exercise--- --- --- --- --- Become a Confident and knowledgeable Chair Based Exercise Instructor
Our new Chair Based Exercise Course, is launching later this month. You can be one of the first to learn, and start instructing chair-based Exercises safely and effectively.
Our course is loaded with innovative ideas to keep your clients motivated and engaged, ensuring they achieve their fitness goals while seated or using a chair for support. We’re thrilled to bring you this transformational training that will take your career to the next level.
It includes planning, instructing screening and an 8-part in-depth exercise library. Stay tuned for a wealth of inspiration and strategies that will not only benefit your clients but also boost your professional success.>>>> Enquire before the launch HEREDedicated to moreHayley @ Parallel Coaching--- --- --- --- --- P.S. Here are 4 ways we can help you revise smarter today: 1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day. https://courses.parallelcoaching.co.uk/products/revision-bootcamps 2. Download hundreds of Fitness Exam Mock Questions for Free https://join.parallelcoaching.co.uk/fitness-exam-mock-questions3. Get 50 Pre-Made Muscles Memory Flashcards here: https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ 4. Follow us on other social media channels
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoachingYouTube: http://bit.ly/2F1Z1bs
Make sure you tell us your big takeaway from today's episode, by using the links below
—————
Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here
https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode
https://www.facebook.com/groups/parallelcoachinginnercircle
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In today’s podcast episode, we will explore 4 strategies to help you boost your mental focus during anatomy revision.As a trainee personal trainer, your anatomy exam is a crucial milestone in your journey toward becoming a confident fitness professional. Many trainee FITPROs struggle with mental focus during their anatomy revision. This is not because learning anatomy is hard. It is often a result of learning HOW to study, and how to stay focused. Once you’ve got structure to your revision sessions you’ll realise just how easy it can be to learn and recall details for the exam.This blog and video is for you if you…-Put off Revision-Get easily distracted and daydream-have a lack of engagement in the content-Are not remembering or recalling details-Lose your train of thought-Make careless mistakes-Feel restless or agitated during revisionWith the right approach, you can conquer the challenge of exam preparation and feel more confident in your knowledge.Start by watching the video below, and then read the 4 tips and strategies. Finish up by testing your exam readiness with three mock questions.--- --- Read more about this on today's blog and test your knowledge here with three mock questions:https://parallelcoaching.co.uk/boosting-mental-focus-during-anatomy-revision--- --- --- --- --- Need More Help with Your Level 3 Anatomy Revision? For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours (Without Having To Spend Hours Revising Or Feeling Overwhelmed) If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below: https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcampDedicated to moreHayley @ Parallel Coaching--- --- --- --- --- P.S. Here are 4 ways we can help you revise smarter today: 1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day. https://courses.parallelcoaching.co.uk/products/revision-bootcamps 2. Download hundreds of Fitness Exam Mock Questions for Free https://join.parallelcoaching.co.uk/fitness-exam-mock-questions3. Get 50 Pre-Made Muscles Memory Flashcards here: https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ 4. Follow us on other social media channels
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoachingYouTube: http://bit.ly/2F1Z1bs
Make sure you tell us your big takeaway from today's episode, by using the links below
—————
Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here
https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode
https://www.facebook.com/groups/parallelcoachinginnercircle
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Lost With Pricing?
Welcome to another episode of FITPRO Sessions where we uncover the secrets to establishing a successful pricing strategy as a Fitness Professional. In this episode, we delve into the challenges faced by FITPROs when it comes to pricing their services effectively.
In this episode, we cover the following four points:
Just because you are new as a FITPRO doesn't mean it should be cheaper: We explore the misconception that being new in the industry should result in lower prices. Discover why devaluing your expertise can hinder your business growth and learn how to establish fair pricing from the start.
Comparison is the thief of all business success: It's easy to fall into the trap of comparing your prices to those of other FITPROs. We discuss why this can be detrimental and provide strategies to break free from the comparison mindset. Focus on your unique value and set yourself apart from the competition.
Reverse Engineer your income Vs Time: Setting realistic financial targets is crucial. We guide you through the process of reverse engineering your desired income, enabling you to create a roadmap to reach your goals within a specific timeframe. Learn how to align your pricing strategy with your income objectives effectively.
Add value and package your FITPRO service: Pricing is not just about numbers; it's about the perceived value you offer to your clients. We emphasize the importance of packaging your services in a way that meets your target audience's needs and desires. Discover how to differentiate yourself in a competitive market by adding value and creating irresistible service packages.
Whether you're a seasoned FITPRO looking to refine your pricing strategy or a newcomer seeking guidance on navigating this complex landscape, this episode of FITPRO Sessions = "Lost With Pricing" is packed with insights and actionable tips to help you thrive in the FITPRO industry.
Join us as we unravel the mysteries behind pricing, set your rates confidently, attract the right clients, and build a profitable fitness business.
Tune in now and embark on this enlightening journey with us!
Make sure you tell us your big takeaway from today's episode, by using the links below
—————
Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle
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Need Business Help?
There are many aspects to setting up a FITPRO business, and without proper guidance, you can find yourself overwhelmed, confused and focusing on the wrong things. The biggest issue is that you spend so long trying to set up your business that you never get started training clients, all the while your confidence is reducing and your momentum comes to a halt.
Our FITPRO Business Kickstarter is an online programme designed for newly qualified FITPROs to show them the foundations of building a business that is efficient, effective… and suits your lifestyle and dreams.
Plus you learn all the intricate “hows” and tactics behind setting up campaigns, marketing your business and building your first PT package.
>>>> Join us for our FITPRO Business Kickstarter here
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Get updates on all of our latest Podcast Episodes:
https://join.parallelcoaching.co.uk/fitpro-sessions-podcast
Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter
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Dedicated to more
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs :) -
S11:E9 What's The Difference Between Concentric and Eccentric Contractions
Welcome to our latest episode, where we're diving deep into the world of anatomy and physiology! Today, we're unravelling the mystery surrounding concentric and eccentric muscle contractions. If you've ever found yourself confused about these terms, you're not alone. But fear not, because we're here to make this tricky topic simple and accessible.Understanding the different types of muscle contractions is essential for anyone in the fitness industry, whether you're a personal trainer, fitness professional, or simply a fitness enthusiast looking to deepen your knowledge. So, let's get started on demystifying concentric and eccentric contractions!
Make sure you tell us your big takeaway from today's episode, by using the links below—————
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Welcome to Season 11 Episode 8, where we explore how to plan a circuit, including timings and structure
You'll identify:
What is a circuit session? Not to start with exercises The sandwich analogy How to plan a circuit session specific to your client's goal Breaking down the timings of a session Planning a circuit session doesn't have to take a long time Learn More about circuits and get qualified as a Circuit instructor: https://courses.parallelcoaching.co.uk/products/level-2-circuit-instructor-course/Make sure you tell us your big takeaway from today's episode, by using the links below
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Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle
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Planning doesn’t need to be overwhelming
Our FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.
Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.
>>>> Join us for FIT-Progressions here
Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.
This is for you if you’re…
struggling to complete your coursework for PT, Yoga, or Pilates a newly qualified FITPRO that feels stuck or overwhelmed unsure where to start when planning a client session worrying about applying your course knowledge with an actual client doubting you could get results and lack structure to client packages anxious and confused about how to get found and get busyFind out more and join us: https://courses.parallelcoaching.co.uk/products/fit-progressions/
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Get updates on all of our latest Podcast Episodes:
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Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter
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Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
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Twitter: https://twitter.com/ParallelCoach
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Welcome to Season 11 Episode 7, where we explore why "It doesn't have to take that long"
You'll identify:
That many people accept things take a long time to complete, even though that might not be the case Parkinson's law The effect of being process driven How structure will give you freedom Setting realistic goals that "don't take that long" Your client goalsMake sure you tell us your big takeaway from today's episode, by using the links below
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Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle
—————
Planning doesn’t need to be overwhelming
Our FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.
Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.
>>>> Join us for FIT-Progressions here
Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.
This is for you if you’re…
struggling to complete your coursework for PT, Yoga, or Pilates a newly qualified FITPRO that feels stuck or overwhelmed unsure where to start when planning a client session worrying about applying your course knowledge with an actual client doubting you could get results and lack structure to client packages anxious and confused about how to get found and get busyClick the link to find out more and join us: https://courses.parallelcoaching.co.uk/products/fit-progressions/
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Get updates on all of our latest Podcast Episodes:
https://join.parallelcoaching.co.uk/fitpro-sessions-podcast
Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter
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Parallel Coaching
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Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs :)
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Welcome to Season 11 Episode 6, where we hop in the DeLorean and go back to the future.
You'll explore:
The benefit of putting yourself into the future to see your outcome The Reticular Activating System Who do you need to become? What milestones help you achieve your goal? Does it help you towards your ripple effect and 10 year goal ?Make sure you tell us your 6 month goal in back to the future and your big takeaway from today's episode, by using the links below
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Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle
—————
Planning doesn’t need to be overwhelming
Our FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.
Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.
>>>> Join us for FIT-Progressions here
Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.
This is for you if you’re…
struggling to complete your coursework for PT, Yoga, or Pilates a newly qualified FITPRO that feels stuck or overwhelmed unsure where to start when planning a client session worrying about applying your course knowledge with an actual client doubting you could get results and lack structure to client packages anxious and confused about how to get found and get busyClick the link to find out more and join us: https://courses.parallelcoaching.co.uk/products/fit-progressions/
—————
Get updates on all of our latest Podcast Episodes:
https://join.parallelcoaching.co.uk/fitpro-sessions-podcast
Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter
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Dedicated to more
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs :)
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Welcome to Season 11 Episode 5, where we explore the impact you have as a FITPRO, and discover your Ripple Effect
You'll identify:
What is a Ripple Effect Our Ripple Effect Focus on your Ripple Effect instead of the process The right pond and the Right action Task = what are your 3-5 Ripples?Make sure you tell us your ripples and your big takeaway from today's episode, by using the links below
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Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle
—————
Planning doesn’t need to be overwhelming
Our FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.
Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.
>>>> Join us for FIT-Progressions here
Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.
This is for you if you’re…
struggling to complete your coursework for PT, Yoga, or Pilates a newly qualified FITPRO that feels stuck or overwhelmed unsure where to start when planning a client session worrying about applying your course knowledge with an actual client doubting you could get results and lack structure to client packages anxious and confused about how to get found and get busyClick the link to find out more and join us: https://courses.parallelcoaching.co.uk/products/fit-progressions/
—————
Get updates on all of our latest Podcast Episodes:
https://join.parallelcoaching.co.uk/fitpro-sessions-podcast
Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter
—————
Dedicated to more
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs :)
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Welcome to Season 11 Episode 4, where we think big, and ask you 5 questions to get clear on your big 10-year goals
You'll identify the importance of thinking big including:
Goals vs Dreams Being on the right path Why people don't set goals Thinking big stops you from thinking smallPlus 5 questions to ask when setting a big 10-year goal
What do you want to have achieved in 10 years? What skills are needed? What milestones are along the way? Why so I want this? The two pills if I don't take action what will happen in 10 years—————
Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle
—————
Planning doesn’t need to be overwhelming
Our FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.
Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.
>>>> Join us for FIT-Progressions here
Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.
This is for you if you’re…
struggling to complete your coursework for PT, Yoga, or Pilates a newly qualified FITPRO that feels stuck or overwhelmed unsure where to start when planning a client session worrying about applying your course knowledge with an actual client doubting you could get results and lack structure to client packages anxious and confused about how to get found and get busyClick the link to find out more and join us: https://courses.parallelcoaching.co.uk/products/fit-progressions/
—————
Get updates on all of our latest Podcast Episodes:
https://join.parallelcoaching.co.uk/fitpro-sessions-podcast
Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter
—————
Dedicated to more
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs :)
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Welcome to Season 11 Episode 3, where we explore 5 types of Imposter Syndrome.
You'll identify what Imposter Syndrome is, how it appears in your daily life and how to work alongside it.
Which type of Imposter Syndrome are you...?
The Expert Superman/ Superwoman Perfectionist Soloist Natural GeniusListen to the podcast and then let us know which one are you.
If you are on spotfiy, you can also answer the poll :)
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Once you’ve listened to today’s episode share it with your friends by tagging us on your Facebook or Instagram stories and posts using @ParallelCoaching
You can also send us a message here https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle
—————
Planning doesn’t need to be overwhelming
Our FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.
Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.
>>>> Join us for FIT-Progressions here
Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.
This is for you if you’re…
struggling to complete your coursework for PT, Yoga, or Pilates a newly qualified FITPRO that feels stuck or overwhelmed unsure where to start when planning a client session worrying about applying your course knowledge with an actual client doubting you could get results and lack structure to client packages anxious and confused about how to get found and get busyClick the link to find out more and join us: https://courses.parallelcoaching.co.uk/products/fit-progressions/
—————
Get updates on all of our latest Podcast Episodes:
https://join.parallelcoaching.co.uk/fitpro-sessions-podcast
Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter
—————
Dedicated to more
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs :)
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Welcome to Season 11 Episode 2, where we explore procrastination, embrace it and then give you 5 methods so you can overcome procrastination.
There are many reasons we procrastinate including boredom, lack of belief, self-doubt, fear of failure, fear of success, anxiety, perfectionism, distraction and genuinely being busy.
However, procrastination is one of the main barriers that is stopping FITPROs from achieving their goals, passing their exams, graduating and starting their new career.
So let's solve procrastination with 5 methods... all starting with D!
Distraction Awareness Daily Routine Ditch It Delegate It Diarise ItWhich will you use to solve your procrastination?
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Once you’ve listened to today’s episode share it with your friends by tagging us on your Facebook or Instagram stories and posts using @ParallelCoaching
You can also send us a message here https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle
—————
Planning doesn’t need to be overwhelming
Our FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.
Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.
>>>> Join us for FIT-Progressions here
Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.
This is for you if you’re…
struggling to complete your coursework for PT, Yoga, or Pilates a newly qualified FITPRO that feels stuck or overwhelmed unsure where to start when planning a client session worrying about applying your course knowledge with an actual client doubting you could get results and lack structure to client packages anxious and confused about how to get found and get busyClick the link to find out more and join us: https://courses.parallelcoaching.co.uk/products/fit-progressions/
—————
Get updates on all of our latest Podcast Episodes:
https://join.parallelcoaching.co.uk/fitpro-sessions-podcast
Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter
—————
Dedicated to more
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs :)
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Welcome to Season 11, where we help you become the best Fitness Professional (FITPRO) you can be. Today's episode explores self doubt which is the main obstacle FITPROs face when getting started and progressing.
We share 5 steps to Manage and Overcome Self- Doubt
Step 1: Identify the source Step 2: Practice self-compassion Step 3: Seek Support Step 4: Reframe Negative Thoughts Step 5: Take Small Steps—————
Planning doesn’t need to be overwhelmingOur FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.
Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.
>>>> Join us for FIT-Progressions here
Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.
This is for you if you’re…
struggling to complete your coursework for PT, Yoga, or Pilates a newly qualified FITPRO that feels stuck or overwhelmed unsure where to start when planning a client session worrying about applying your course knowledge with a real client doubting you could get results and lack structure to client packages anxious and confused about how to get found and get busyClick the link to find out more and join us:
https://courses.parallelcoaching.co.uk/products/fit-progressions/—————
Once you’ve listened to today’s episode share it with your friends by tagging us on your Facebook or Instagram stories and posts using @ParallelCoaching
You can also send us a message here https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle —————
Get updates on all of our latest Podcast Episodes:
https://join.parallelcoaching.co.uk/fitpro-sessions-podcast
Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter
—————
Dedicated to more
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs :)
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This episode answers the most Common Questions When Starting As a Fitness Professional. We have collated all of your questions following our last episode and selected the 25 top questions that FitPro’s ask.
In this episode, you’ll discover:
The answer to the niggling questions that keep you stuck as a new FitPro Answers to 25 Common Questions When Starting As a Fitness Professional that you may not have even thought to ask Download 34+ documents and templates to simplify your FitPro startup—————
Download 34+ documents and templates to simplify your FitPro startupIf you want to simplify your FitPro Start Up and look professional with all branded documents .
Download 34 documents and templates to get you started as a FitPro inside our FitPro Startup Kit.
This is All The Documents & Forms You Need To Set Up & Start Training Clients Immediately (Without The Hassle Of Creating Them From Scratch)
Click here to join us: https://courses.parallelcoaching.co.uk/products/fitpro-start-up-kit/
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Once you’ve listed to today’s episode share with your friends by tagging us on your Facebook or Instagram stories and posts using @ParallelCoaching
You can also send us a message here https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle —————
Get updates on all of our latest Podcast Episodes:
https://join.parallelcoaching.co.uk/fitpro-sessions-podcast
Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter
—————
Dedicated to more
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach YouTube: http://bit.ly/2F1Z1bs :)
- Montre plus
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