Episodes

  • Autoimmune diseases affect millions of people, but what exactly are they, and how do they happen? In this video, we break down autoimmune conditions, what causes them, and how they’re triggered. We’ll also explore the crucial link between gut health, leaky gut, and the microbiome’s role in autoimmune diseases. Plus, discover healthy bedtime routines to support your body’s healing process. 🌿💪

    Chapters

    0:00 Teaser

    0:22 Intro

    0:58 What are autoimmune diseases

    2:30 Autoimmunity

    2:42 How does this happen?

    3:00 Types of autoimmune diseases

    3:25 Common things

    4:05 How does Gut health play in autoimmunity

    4:40 How do auto-immune diseases get trigger

    7:18 What causes leaky Gut

    7:48 Healthy microbiome

    8:05 #1

    9:30 #2

    11:07 What's a good bedtime routine?

    11:48 What supplements should we take?

    12:27 Remember

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liy...

    Follow her socials:

    Facebook: / drshustina

    Instagram: / drshustina

    X: https://x.com/DrShustina

    LinkedIn: / alexandra-shustina-a95160122

    DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • What if the real root cause of your health struggles lies deeper than you think? 🤔 In this video, we dive into the factors that truly shape your well-being, including:

    ✅ Identifying bad foods and how they impact your health 🍔❌

    ✅ Taking advantage of healthy food choices and their benefits 🥦💚

    ✅ Shifting your energy and vibration for a healthier life ✨

    ✅ Discovering the feeling of true health and vitality 💪

    ✅ Exploring the wisdom of Traditional Chinese Medicine and acupuncture 🧘‍♀️

    ✅ Learning about foods that are genuinely good for you 🍇

    Chapters:

    0:00 Teaser

    0:23 Intro

    1:10 What is the root cause of everything?

    2:03 What's in the bad food?

    4:10 How can we take advantage?

    4:54 Changing vibration

    5:02 #1

    6:06 #2

    6:27 How does it feel to be healthy?

    7:11 Traditional Chinese medicine

    7:36 How does nutrition fall into this?

    7:52 Foods that are good for us

    9:46 Good lifestyle

    10:15 Is the sun bad?

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liy...

    Follow her socials:

    Facebook: / drshustina

    Instagram: / drshustina

    X: https://x.com/DrShustina

    LinkedIn: / alexandra-shustina-a95160122

    DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

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  • Antibiotics can disrupt your gut microbiome, affecting digestion and overall health. In this video, we explain how antibiotics impact your gut and share simple tips to restore balance with probiotics, nourishing foods, and lifestyle changes. Keep your gut healthy and thriving! 🌿

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liy...

    Follow her socials:

    Facebook: / drshustina

    Instagram: / drshustina

    X: https://x.com/DrShustina

    LinkedIn: / alexandra-shustina-a95160122

    DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • Gastroesophageal Reflux Disease (GERD) is a common digestive disorder that affects millions worldwide. 🌡️ In this video, we dive into what GERD is, its causes, symptoms, and potential treatment options. From understanding the role of stomach acid to exploring lifestyle changes and medical treatments, we cover everything you need to know.

    Chapters:

    0:00 Teaser

    0:28 Intro

    1:06 What is GERD

    3:06 Acidic area

    4:10 How is it treated?

    5:44 Problems

    6:24 Why acid came into the esophagus

    7:07 The Problem is not the acid

    8:23 What we Prescribe

    9:10 Standard hospital orders

    10:21 How do we treat acid reflex

    10:35 Number 1

    11:22 Number 2

    14:17 Other possibilities

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liy...

    Follow her socials:

    Facebook: / drshustina

    Instagram: / drshustina

    X: https://x.com/DrShustina

    LinkedIn: / alexandra-shustina-a95160122

    DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • Did you know that what you eat can transform your gut health? 🌱 In this video, we reveal the top 8 foods that naturally heal and nourish your gut. From fermented superfoods to gut-friendly fibers, these powerhouse ingredients can help restore balance, reduce inflammation, and improve digestion.

    Chapters:

    0:00 Teaser

    0:32 Intro

    1:07 Top 8 foods

    1:38 Number 1

    3:25 Number 2

    6:34 Number 3

    8:22 Number 4

    9:00 Number 5

    9:55 Number 6

    10:50 Number 7

    12:08 Number 8

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liy...

    Follow her socials:

    Facebook: / drshustina

    Instagram: / drshustina

    X: https://x.com/DrShustina

    LinkedIn: / alexandra-shustina-a95160122

    DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • Are You Sabotaging Your Gut Health Without Knowing It?

    Your gut health is critical for your overall well-being, but everyday habits and foods could be silently harming your microbiome.

    Chapters:

    0:00 Coming up

    0:58 Intro

    1:41 Things hurting your Gut health

    1:49 Number 1

    5:57 Number 2

    9:00 Number 3

    9:44 High-Quality Sleep

    9:47 Good nighttime routine

    11:58 Hours of sleep

    13:06 Conclusion

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode?

    Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liy...

    Follow her socials:

    Facebook: / drshustina

    Instagram: / drshustina

    X: https://x.com/DrShustina

    LinkedIn: / alexandra-shustina-a95160122

    DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • Struggling with sleep issues? Your gut health might be the missing piece of the puzzle! 🛌 In this insightful video, Dr. Alexandra explains the powerful connection between your gut and sleep and how they impact each other. 😴 Learn why a healthy microbiome is essential for regenerative sleep and discover practical tips for preparing your body and mind for quality rest.

    Chapters:

    0:00 Teaser

    0:21 Intro

    1:00 Sleep issues

    1:50 Regenerate

    2:43 Did you know?

    4:17 Microbiome relation

    4:51 What happens when we don't sleep well

    5:55 Motility

    6:32 How do we break this cycle?

    7:25 Feed your microbiome

    7:49 How do we prepare for sleep?

    10:10 Important things about sleep

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liy...

    Follow her socials:

    Facebook: / drshustina

    Instagram: / drshustina

    X: https://x.com/DrShustina

    LinkedIn: / alexandra-shustina-a95160122

    DISCLAIMER -

    The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • What is a true food allergy? 🍎🦐 In this video, we dive into what defines a true food allergy and how it’s different from sensitivities or intolerances. Dr. Shustina explains everything you need to know about allergic reactions, allergy tests, and how to determine which foods are truly harmful for you.

    Chapters:

    0:00 Teaser

    0:43 Intro

    1:16 What is a true food allergy

    2:23 Allergy tests

    3:20 Allergic reactions

    4:19 Reliable tests

    6:16 IgG food sensitivity test

    7:07 How do we know what to eat

    7:48 Bad food

    9:06 Third category

    10:14 You can eat

    12:40 Highly inflamed people

    13:34 Conclusion

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

    Visit the Whole Gut Health website.

    Website: https://wholegut.com Or Call us for help - +1 (212) 634 4233

    Enjoy this episode?

    Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liy...

    Follow her socials:

    Facebook: / drshustina

    Instagram: / drshustina

    X: https://x.com/DrShustina

    LinkedIn: / alexandra-shustina-a95160122

    DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • What is SIBO (Small Intestinal Bacterial Overgrowth)? 🌟

    In this comprehensive video, Dr. Alexandra Shustina delves deep into the science and treatment of SIBO, a condition affecting millions. From understanding its connection to the microbiome to exploring effective treatments, this video is your guide to navigating this complex health issue.

    Chapters:

    0:00 Teaser

    0:57 What is SIBO

    1:56 How is the microbiome related to SIBO

    2:40 How SIBO is treated

    3:20 Is that a good treatment

    4:15 What is motility

    5:28 Why is that important

    5:59 What is the root cause

    7:01 Why is it difficult to treat

    8:02 What causes motility

    8:29 What is IBS

    8:48 The 3 core issues

    9:16 How can we address the Motility directly

    9:26 Number 1

    10:56 Number 2

    11:50 Number 3

    12:19 Important Message

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

    Visit the Whole Gut Health website.

    Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liy...

    Follow her socials:

    Facebook: / drshustina

    Instagram: / drshustina

    X: https://x.com/DrShustina

    LinkedIn: / alexandra-shustina-a95160122

    DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • Can the power of your mind really improve your health? 🧠✨ Absolutely! The mind-body connection is stronger than you think, and understanding how to harness it can lead to transformative results.

    Chapters

    0:00 Teaser

    0:28 How we can use our mind to change our health

    0:58 What is the placebo effect

    1:59 Groups of people

    2:12 What is the placebo

    2:21 Why is that important

    3:50 How sugar pills lower blood pressure

    4:49 How we can use the placebo effect to change our lives

    6:03 Important factor

    6:52 How can someone sabotage their own health with a negative belief system

    7:37 How do we prevent disease

    11:21 Feeling stuck in your health

    12:17 Two other important aspects

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

    Visit the Whole Gut Health website.

    Website: https://wholegut.com Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review!

    https://open.spotify.com/show/6yH1liy...

    Follow her socials:

    Facebook: / drshustina

    Instagram: / drshustina

    X: https://x.com/DrShustina

    LinkedIn: / alexandra-shustina-a95160122

    DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • When it comes to gut health, there’s a LOT of misinformation out there! 🌿 Are you confused about what’s fact and what’s fiction? 🤔

    In this video, Dr. Alexandra Shustina, a board-certified gastroenterologist and functional medicine expert, uncovers the truth behind popular gut health myths. 🧠

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liy...

    Follow her socials:

    Facebook: / drshustina

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    X: https://x.com/DrShustina

    LinkedIn: / alexandra-shustina-a95160122

    DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • Your gut health impacts nearly every aspect of your well-being – digestion, immunity, energy, mood, and even your skin! 🌿 But how do you know if your gut is healthy? 🤔

    In this video, Dr. Alexandra Shustina, a board-certified gastroenterologist and functional medicine expert, breaks down the key signs of a healthy gut and what to watch out for if your gut is out of balance.

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to-heal-your-gut

    Watch the video on YouTube - https://youtu.be/Kq8lAGEgv2A

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help at +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liyOdVlVdQQQP0t2mG?si=0a028b4e3b094c52

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    LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

    DISCLAIMER -

    The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

    #health #wellness #nutrition #healthgoals #goals #accountability #success #mindset #consistency #selfcompassion #healthylifestyle #healthpodcasts

  • Protect your child's health in a world filled with misleading marketing and harmful additives. Learn about the dangers of processed foods, the overuse of antibiotics, and the impact of modern education on children's development.

    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to-heal-your-gut

    Watch the video on YouTube - https://youtu.be/Kq8lAGEgv2A

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help at +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liyOdVlVdQQQP0t2mG?si=0a028b4e3b094c52

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    Facebook: https://www.facebook.com/drshustina/

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    X: https://x.com/DrShustina

    LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

    DISCLAIMER -

    The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

    #health #wellness #nutrition #healthgoals #goals #accountability #success #mindset #consistency #selfcompassion #healthylifestyle #healthpodcasts

  • https://go.wholegut.com/top-5-ways-to-heal-your-gut

    Watch the video on YouTube - https://youtu.be/zOV_GqfRLrY

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help at +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liyOdVlVdQQQP0t2mG?si=0a028b4e3b094c52

    Follow her socials:

    Facebook: https://www.facebook.com/drshustina/

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    LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

    DISCLAIMER -

    The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

    #health

    #wellness

    #nutrition

    #healthgoals

    #goals

    #accountability

    #success

    #mindset

    #consistency

    #selfcompassion

    #healthylifestyle

    #healthpodcasts

  • Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to-heal-your-gut

    Watch the video version on YouTube - https://youtu.be/ljKT9YXK_js

    Visit the Whole Gut Health website.

    Website: https://wholegut.com

    Or Call us for help at +1 (212) 634 4233

    Enjoy this episode?

    Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liyOdVlVdQQQP0t2mG?si=0a028b4e3b094c52

    Follow her socials:

    Facebook: https://www.facebook.com/drshustina/

    Instagram: https://www.instagram.com/drshustina/

    X: https://x.com/DrShustina

    LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

    DISCLAIMER -

    The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to-heal-your-gut

    Visit the Whole Gut Health website.

    Website: https://wholegut.com

    Or Call us for help +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liyOdVlVdQQQP0t2mG?si=0a028b4e3b094c52

    Follow her socials:

    Facebook: https://www.facebook.com/drshustina/

    Instagram: https://www.instagram.com/drshustina/

    X: https://x.com/DrShustina

    LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

    DISCLAIMER -

    The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • Watch the video version on YouTube - https://youtu.be/66uEZDNIJMw


    Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to-heal-your-gut

    Visit the Whole Gut Health website.

    Website: https://wholegut.com

    Or Call us for help at +1 (212) 634 4233

    Enjoy this episode?

    Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liyOdVlVdQQQP0t2mG?si=0a028b4e3b094c52

    Follow her socials:

    Facebook: https://www.facebook.com/drshustina/

    Instagram: https://www.instagram.com/drshustina/

    X: https://x.com/DrShustina

    LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

    DISCLAIMER -

    The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to-heal-your-gut

    Watch the video version on YouTube - https://youtu.be/cF4OaKQ7PKo

    Visit the Whole Gut Health website. Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liyOdVlVdQQQP0t2mG?si=0a028b4e3b094c52

    Follow her socials:

    Facebook: https://www.facebook.com/drshustina/

    Instagram: https://www.instagram.com/drshustina/

    X: https://x.com/DrShustina

    LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

    DISCLAIMER -

    The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to-heal-your-gut

    Watch the video version on YouTube - https://youtu.be/-rSU97DlXxs

    Visit the Whole Gut Health website.

    Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liyOdVlVdQQQP0t2mG?si=0a028b4e3b094c52

    Follow her socials:

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    X: https://x.com/DrShustina

    LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

    DISCLAIMER -

    The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  • Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to-heal-your-gut

    Watch the video version on YouTube - https://youtu.be/uWlG0f1_75U

    Visit the Whole Gut Health website.

    Website: https://wholegut.com

    Or Call us for help - +1 (212) 634 4233

    Enjoy this episode? Follow us on Spotify and leave a 5-star review! https://open.spotify.com/show/6yH1liyOdVlVdQQQP0t2mG?si=0a028b4e3b094c52

    Follow her socials:

    Facebook: https://www.facebook.com/drshustina/

    Instagram: https://www.instagram.com/drshustina/

    X: https://x.com/DrShustina

    LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

    DISCLAIMER -

    The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.