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The Autumn Season has many symbolisms. It is the time of harvesting our crops, a time of change, to slow down and reminds us to let go. It's a time to honor and being grateful for all that you have.
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This year's Summer Solstice occurs on June 20, 2024 at approximately 3:50 pm, Central Time. June 20th is the longest day of the year in the Northern Hemisphere. So what does the Summer Solstice mean for you? Listen and find out how to enjoy this time of the year.
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With Spring coming to a close and Summer just around the corner, we begin a new Season with heightened energies. Find out how each season presents different energies and how it affects our lives.
I would like to give credit to Dr. Liz Carter for her information on this topic.Website: reggieweber.com
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Have you felt that the energy around you is ramping up, or do you feel there is so much going on in our lives these days? May is thought of as the heart of Spring. I invite you to listen and find out why that is and what you can do about it.
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Dave Van Manen has worn many hats in his life! He is a writer, educator, musician, nonprofit consultant, father, grandfather, husband, activist and an advocate for wild Nature, public lands and Nature education. As well as an avid hiker, has a passion for spending time in wild places and is a public lands and wilderness activist.
His book is composed of essays from his journalling of being outside in Nature. He shares his insights and observations of Nature's magic. To follow Dave or find his book, go to: davevanmanen.com
He also writes on the "Substack" platform where you can find him at:
davevanmanen.substack.comWebsite: reggieweber.com
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The world seems to be full of craziness. We humans seem to becoming displaced in our societies. Let the Lakota Code of Ethics guide you to a simpler life!
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Where did the phrase "Spring Cleaning" come from anyway? What does "Spring Cleaning" symbolize? How do we use the right non-toxic cleaning products?
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As Green Woman, Coach Helene stated: "Spring has broken ground all around us. In a world where so many things feel out of control, there are a few things we can control." One thing women are great at is "conversation". Now that Women's History month is over, it has never been so important and vital for us women to continue in using our voices!!
HealthyWomenHealthyEarth.orghttps://zoom.us/j/7196714181
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All Seasons come with many messages for us. Spring is a time for new beginnings, transformations just to name a few. Spring brings clarity. Do you have any new ideas or new dreams for your life?
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This year, the National Women's History Month theme is "Women Who Advocate for Equity, Diversity and Inclusions." Their slogan for 2024 is: Invest in Women: Accelerate Progress. The official website of UN Women wants us to take a stand with them using the hashtag #InvestinWomen.
The National Women's History Alliance Toolkit: https://nationalwomenshistoryalliance.org/wp-content/uploads/Tool-Kits_.pdfWebsite: reggieweber.com
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Seeing that I am an Elder, this reading really touched my heart and I felt that if we could remember these reminders of life, I feel it would be a start to begin to heal our world.
You can find a copy of the 15 Reminders from our Elders here:
15 Reminders From The EldersWebsite: reggieweber.com
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We always think of Valentine's Day of giving something to someone. But how about giving to ourselves in the form of SELF-LOVE! Listen to the ways we can give some self-love to ourselves this Valentine's Day!
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So we are about halfway through the Season of Winter, which represents a New Chapter, A Fresh Start for ourselves. Have you connected to Nature this Winter Season for a fresh start for yourself? I did and it is bringing a fresh start to healing from the past traumas in my life. I hope you get some insights on how important Nature is for our healing.
The book I reference in the podcast: The Body Keeps the Score, by Bessel Van Der Kolk, M.D.Website: reggieweber.com
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As you know we Green Women are about educating the world about the environment, women's self-care and the many crises we face today. But we Green Women represent all women who are also passionate about teaching and caring for our children in today's world with all the violence, chaos, trauma and uncertainty that our children are being exposed to everyday. I will speaking to Kathy Bowers, Founder of Life Change Coaching from England. Today she will share her insights on parenting to help families thrive, bringing confidence, harmony and happiness back into the family home.
You can find Kathy at: https://www.life-change-coaching.co.ukWebsite: reggieweber.com
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My special guest today is Deb Matlock, a Nature-based Spiritual Companion and Guide, Animal Communicator, Educator and Spiritual Ecologist. Deb helps to increase our awareness with our connections to the rhythms of the seasons. Thus, living more in harmony with Nature, the environment and our home, Mother Earth.
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Have you ever asked yourself, "What actually is the Winter Solstice?" or "What is the true meaning of the Winter Solstice?" I invite you to join me today in the UNDERSTANDING OF THE WINTER SOLSTICE ON DECEMBER 21, 2023.
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The on-going climate crises is changing the way we live. Today's conversation is about the environmental impact on consumerism that is leading to cultural changes in the way we shop and buy goods. I hope you will find some tips on how to become a healthier you, a healthier society and create a healthy planet for all. Below is a book that Helene mentioned "Mending Matters..." The author examines ways in which mending teaches us new skills, self-reliance, and confidence, all gained from making things with our own hands. Below is information on the book.
#culturalchanges #cultural normalizing #culturalagents/influencers #buynothingblackfriday #smallbusinesssaturday #coachreggieWebsite: reggieweber.com
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With our World in turmoil it may feel difficult to feel and be thankful this Thanksgiving. But, GRADITUDE helps people feel more positive emotions, improve their health, deal with adversity and build strong relationships. Wishing you all a Grateful Thanksgiving!
Website: reggieweber.com
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It was my pleasure to interview Dr. Shavani Gupta, Ayurveda Practitioner in hopes to incorporate some Ayurveda healing medicine into your life. Following is her bio and various sites where she can be located.
Shivani Bio:Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.
www.FusionaryFormulas.com
www.ShivaniGupta.com
https://www.FusionaryMethod.com/
(My 6-Week Ayurveda Immersion -Fusionary Method)
Free 7-Day Inflammation Detox Challengehttps://www.7dayinflammationdetox.com/optin1641313075014
Fusionary Health Podcast
https://www.facebook.com/groups/theinflammationsolution
https://www.facebook.com/TheShivaniGupta
https://www.instagram.com/dr.shivanigupta/
https://www.youtube.com/@dr.shivanigupta/videos
https://www.tiktok.com/@dr.shivanigupta
https://www.facebook.com/FusionaryFormulas
https://www.instagram.com/fusionaryformulasrx/
https://www.youtube.com/@Fusionaryformulas
https://www.linkedin.com/in/shivaniguptafl/Website: reggieweber.com
Instagram: reggie.retreats
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Autumn is not only the season of harvest but a season of loss and grief. Plants are withering away in our gardens, trees losing their leaves and the loss of light as the days are getting shorter resulting in more darkness. Yes, the Autumn season teaches us so much about change and loss. Join me for a great listen with Mindy Meiering, LCSW, a licensed therapist, certified life coach and the author/creator of the Rainbow Bridge Pet Loss Deck, a healing tool that supports people after the loss of a pet. She also works with people who are navigating various types of loss and life transitions, offering them tools to cultivate resilience and healing. Mindy's contact information:
Mindy Meiering
Coaching | Mindfulness | Retreats
www.mindymeiering.com
Learn more about the deck I created to support grieving pet lovers
at www.rainbowbridgedeck.com
Social Media IG: @mindy.meiering
IG: @rainbowbridgedeck
https://www.facebook.com/mindy.meieringWebsite: reggieweber.com
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