Episodes
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Did you ever read The Diary of Ann Frank? Today we take a look at this story, but from a perspective you have probably not heard of before. This unique perspective intertwines the past with the present, revealing the profound lessons learned from one of history’s most notable figures.
Who Is This For?This episode is for anyone seeking enlightenment and inspiration from the past—whether you’re a history enthusiast, a young adult navigating today’s challenges, or simply someone interested in resilience. Discover how the words and experiences of Otto Frank resonate in today's world, providing strength and guidance to anyone willing to stop and listen.
Looking for the Links?Cara's Website: wordsfromcara.com
Sally Lotz Coaching: sallylotz.com
Purchase Cara's Book: Tree of Hope
Also Check out Cara's Book: Strength in Nature
What's This Episode All About?Today's guest, Cara Wilson-Granat, sits down with host, Kevin Lowe, as she shares the story of her extraordinary relationship with Otto Frank, the father of Anne Frank, offering a unique and heartfelt perspective on the legacy of his daughter. Through her personal journey, Cara reveals how her admiration for Anne blossomed into a profound connection with Otto, who became a guiding figure in her life. Their correspondence spanned nearly two decades, during which Otto instilled hope and resilience in Cara, especially during tumultuous times in her own life.
The conversation explores the historical significance of Anne's diary and the impact it has had on countless individuals, transcending generations and backgrounds. Join us as we explore themes of hope, healing, and the enduring power of human connection through this touching narrative.
A Few Key Highlights:Cara Wilson-Granat shares her personal connection with Otto Frank, revealing insights about Anne's legacy along the way.Despite facing immense tragedy, Otto Frank emphasized the importance of hope and resilience.The power of Anne Frank's diary continues to resonate with people of all backgrounds today.Cara's relationship with Otto Frank transformed her life, offering guidance and inspiration during tough times.Nature serves as a healing force, reminding us to find peace and hope in our surroundings.In moments of despair, planting a metaphorical tree symbolizes hope and renewal for the future.If today's episode captures your attention, then be sure to not miss the next 2 episodes, which are episodes 340 and 341. Taking inspiration from today's episode, Kevin explores the power of letting go in #340, and then dives deep into the significance of actually sending someone a letter in episode 341.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to... -
Is there a particular anniversary that is especially hard on you? In today’s deeply honest and real conversation, Kevin guides you through navigating those challenging days. It's not about trying to forget, but rather going much deeper than that. Most importantly, the goal here is to remind you that while the weight of grief may linger, there are strategies to help lighten the load.
Who Is This For?This episode is specifically crafted for anyone grappling with the emotional tides of traumatic anniversaries—whether they mark the loss of a loved one, a heartbreaking divorce, or any other life-altering event. If you've ever experienced the heaviness of one of these tragic anniversaries, this conversation will resonate deeply with your own experiences and provide you with actionable strategies to help make things a little bit easier.
Looking for the Links?Send Kevin a Private Voice MessageConnect with Kevin at GritGraceInspiration.comBook a Virtual Coffee Date with KevinBecome an Awesome Supporter!
What's This Episode All About?Drawing from his own traumatic anniversary, Kevin opens up about the emotional weight that anniversaries can carry. This episode is not just a narration of grief; it’s a beacon of hope for those who feel isolated during these heavy moments. With heartfelt anecdotes, Kevin reveals the conflict of celebration and mourning that can be easily intertwined within these days, and he shares practical strategies to ease the burden. You will find solace in Kevin's compassionate insights as he helps you to honor your grief while still continuing to grow as you heal.
3 BIG Takeaways:Learn the importance of acknowledging your emotions surrounding traumatic anniversaries and how allowing yourself to feel the feels can be a crucial step towards healing.Discover five effective strategies to prepare for and cope with the emotional tidal wave of a significant date. These are all the same strategies that have helped Kevin with the anniversary of the day he became blind.Understand how important it is for you to not go through these days alone. Reaching out for support is not a sign of weakness, but rather a sign of strength.Join Kevin as you begin to reflect on your own traumatic anniversaries — The whole purpose of this episode is to just make it a little bit easier to make it through one of the hardest days of the year. And if you ever want someone to talk to, then schedule a virtual coffee date with Kevin - he's always more than happy to talk. Find a link above or below to book that call!
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn Newsletter -
Episodes manquant?
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DO you ever find yourself endlessly scrolling through Facebook or Instagram, and getting more and more jealous as you scroll? Why can't I be like her? What's so wrong with me that I can't have a life like theirs? If so, I want to share a secret with you... there’s a way to transform those feelings of inadequacy, jealousy, resentment into powerful outcomes in your own life!
Who Is This For?If you've ever felt trapped in the comparison game, yearning for someone else's life while being stuck in your own, this episode is tailor-made for you. It addresses the root of these feelings and provides practical strategies to turn comparison into a source of inspiration and empowerment. Because the truth is simple, you don't actually want to be someone else, you just want to be the best version of you!
Send Kevin a Voice Message!Do you have a question, want to leave a comment, or just want to say hello? If so, awesome!
CLICK RIGHT HERE to send Kevin a private voice message
What’s This Episode All About?Today, your host Kevin Lowe dives deep into the all-too-common issue of comparing ourselves to others. What leads us to crave an existence that is not our own? How do we harness this desire positively? As Kevin unravels these questions, he shares a compelling analogy that likens our identity to a house—one that is ever-evolving and uniquely our own. Everyone's life on social media is nothing more than a view of their home from the street... take a peek inside and you'll see it's just as crazy and messed up as everyone elses!
3 Main Takeaways:Learn to identify the aspects of others’ lives that genuinely inspire you, rather than feeling diminished by them.Discover the concept of identity exploration and the power of ‘trying on’ different traits to express yourself authentically.Cultivate self-compassion as you navigate your journey of personal growth, ultimately realizing that your unique path is where your true strength lies.Ready to redefine your perspective on comparison and discover the strength within yourself? Tune in to this episode and take the first step towards embracing your own internal awesomeness!
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
comparison trap, social media comparison, identity exploration, personal growth, inspiration vs comparison, self-improvement, embracing individuality, being your best self, self-compassion, finding inspiration in others, overcoming envy, identity...
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From having only 6 months to live at 17 years old to being completely blind for the past 21 years... Discover the inspiring story of your host, Kevin Lowe.
Who Is This For?This episode is here for anyone facing seemingly insurmountable challenges or seeking inspiration to overcome life's obstacles. If you've ever wondered about the resilience of the human spirit or the untapped potential within us all, Kevin Lowe's story will leave you in awe and filled with hope.
Looking for the Links?Connect with Kevin by sending him a voice message
Listen to Kaley Z's Inspiring Story
Meet Kevin's Mom
Plus Meet Kevin's Grandmother - Nana
What's It All About?In this deeply moving and inspiring episode, host Kevin Lowe switches roles and becomes the interviewee on the 21st anniversary of the day that both saved and changed his life forever. Interviewed by Kaley Z, Kevin shares his journey from a 17-year-old high school student facing a life-threatening brain tumor to becoming completely blind after surgery. He opens up about the challenges, the dark moments, and the incredible discoveries that followed, including learning to adapt to a new way of life. Kevin's story is a testament to the power of faith, resilience, and the human spirit's capacity to find light in the darkest of times.
Some Key Takeaways:Discover how Kevin's childhood experiences unknowingly prepared him for the challenges ahead
Learn about the power of acceptance and how it can lead to finding new purpose in life
Gain perspective on overcoming challenges and finding meaning in life's unexpected turns
Why Wait Any Longer? Just Press PLAY!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
Grit, Grace, & Inspiration, Kevin Lowe, Kaley Z, blind inspiration, overcoming challenges, echolocation, resilience, personal journey, brain tumor, life transformation, living with blindness, inspirational podcast, mental health awareness,... -
How would you describe beauty if you couldn't see? This thought-provoking question sets the stage for a unique exploration of beauty beyond one's physical appearance, challenging our conventional understanding of what makes someone truly beautiful.
Who Is This For?This episode is for anyone who wants to discover a deeper, more meaningful understanding of beauty. If you've ever wondered about the true essence of what makes a person beautiful beyond physical appearance, this conversation will open your eyes to a new perspective. It's especially valuable for those seeking to appreciate themselves and others in a more profound way, transcending surface-level judgments and connecting with the beauty that radiates from within.
Looking for the Links?Listen to Kaley Z's interview, the one who inspired today's topicBook a Virtual Coffee Date with KevinSend Kevin a private voice message
What's This All About?In this heartfelt episode, host Kevin Lowe, who is completely blind, shares his unique perspective on beauty. He recounts his experience interviewing Kaley Z and being mesmerized by her beauty, despite never having seen her. This leads to a profound discussion on what truly makes a person beautiful, exploring concepts like energy, personality, and the way people make us feel. Kevin challenges listeners to reconsider their understanding of beauty, encouraging them to look beyond physical appearances and find beauty in unexpected places.
Some Key Takeaways:Gain a new perspective on beauty that transcends physical appearanceLearn to appreciate people's inner qualities, such as kindness, resilience, and passionDiscover how shifting your focus from visual cues can enhance your relationships and interactionsExperience a transformative journey into the true essence of beauty by listening to this eye-opening episode. *Don't forget to press that Subscribe/ Follow button on your favorite podcast app.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
beauty without sight, defining beauty, inner beauty, beauty beyond appearance, perception of beauty, beauty and kindness, emotional connection, beauty in relationships, seeing with the heart, beauty in vulnerability, podcast on beauty, Kevin Lowe...
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Are you ready to transform your life's challenges into your greatest strengths? Discover how one woman's battle with MS became the key to unlocking her true potential and how you can do the same.
Who Is This For?This episode is for anyone facing obstacles in life, whether big or small. If you've ever felt overwhelmed by challenges or struggled to find meaning in difficult times, Kevin Lowe's insights from his interview with Kaley Z will provide you with a fresh perspective and practical tools to turn your struggles into stepping stones for personal growth and success.
Just Here for the Links?Episode 333: Interview with Kaylee ZFree tapping app recommended by Kaley ZLink to schedule a virtual coffee date with Kevin LoweLink to send Kevin a private voice message
What's This All About?In this eye-opening episode, Kevin Lowe unpacks three game-changing takeaways from his recent interview with Kaley Z, a woman who was diagnosed with MS at just 12 years old. Through Kaley's incredible journey of healing and self-discovery, listeners will gain powerful insights into reframing life's challenges, managing stress, and finding purpose in adversity. Kevin's personal reflections and practical advice make this episode a must-listen for anyone seeking to overcome obstacles and unlock their full potential.
3 Life-Changing Takeaways:Learn to view your challenges as steppingstones to personal growth, development, and transformationDiscover the profound connection between mind and body, and how managing stress can lead to healingUnderstand how your struggles can become your greatest gift to the world and fuel your life's purpose
Don't Just Listen! Take Action!Today's episode is meant to leave an impact on your life, but that is only possible if you are willing to turn inspiration into motivation, ultimately leading to your own transformation!
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
life challenges, personal growth, overcoming obstacles, mindset shift, stress management, emotional healing, MS awareness, inspiration, motivation, resilience,...
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What if you could turn your greatest challenge into your most powerful purpose? Kaley Z's soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life.
Does This Sound Like You?Many of us face health challenges or life-altering circumstances that seem insurmountable. Kaley's story offers hope and practical insights for anyone looking to overcome adversity and find meaning in their struggles. This is a story for anyone needing a reminder to never stop dreaming and to never give up hope.
LOOKING FOR THE LINKS?KaleyZ.com
The Tapping Solution app
Man's Search for Meaning by Viktor Frankl
A Story You Won't Want to MissIn this heartfelt conversation, Kaley Z shares her remarkable journey from being diagnosed with Multiple Sclerosis at age 12 to becoming completely symptom-free for over a decade. She discusses the power of resilience, the importance of emotional processing, and how she discovered unconventional healing methods that transformed her life. But that's not all, there's the years of time in between her diagnosis and healing that allow us to explore the impact that such a diagnosis would have on her formative teenage years.
Please do understand, Kaylee's story is not just about overcoming illness, but about finding purpose through pain and using personal challenges as a catalyst for growth and as a help to others. This conversation cuts through the noise and truly reveals the true impact, both positive and negative that life's challenges can have on us all.
Life-Changing Takeaways:Learn how to reframe life's challenges as opportunities for growth and self-discovery.Discover practical techniques for managing stress and processing emotions to support healing.Gain an appreciation for life, for relationships, for hope.
It's Time You Press PLAY!Go ahead and press PLAY right now to hear Kaley Z's inspiring story and unlock the potential for transformation in your own life.
Today's Amazing GuestKaley ZKaley Z is a motivational speaker, coach and best-selling author on a mission to help people heal their bodies and live in their highest alignment to get the most out of life. Having been diagnosed with Multiple Sclerosis at age twelve, much of her life revolved around illness. Today Kaley has been symptom-free for over 12 years, thankfully. She turns life challenges into
triumphs and inspires others to do the same. As an Illness Recovery Coach, Kaley guides people through transformative journeys using mind-body healing techniques to experience long-lasting relief from symptoms of chronic illness. Kaley’s core mission is to inspire others to live well and nurture their souls, which she does through her various roles as a Marriage & Family Therapist, best-selling author, podcast host, and coach. Kaley has been featured in Forbes, Global Woman, Thrive Global, and more. Today Kaley is happily married and living in New York.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest... -
Ever feel like life passes by faster and faster with each year that passes? Imagine if you could slow down time, savor each moment, and make your days feel as endless as they did when you were a kid. Sounds impossible? Think again!
Doesn't Matter if You're 25 or 65Whether you're 25 or 65, these insights could revolutionize how you experience every day. In a world where time seems to slip through our fingers, this episode of Grit, Grace, & Inspiration offers a game-changing perspective. Host Kevin Lowe dives deep into the mystery of time perception and reveals practical strategies to make your life feel longer and more fulfilling!
GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?CLICK HERE to send Kevin a Private Voice Message
Let's Go Back to ChildhoodPrepare to have your mind blown as Kevin unravels why time flies as we age. Drawing from personal experiences and observations, he presents a captivating exploration of how our minds process time differently at various stages of life. But he doesn't stop there – Kevin shares three powerful, actionable strategies that can help you recapture that childhood sense of time abundance. Get ready to discover how simple changes in your daily routine can dramatically alter your perception of time's passage.
3 BIG Takeaways:1. Seek out new experiences as often as possible to keep your brain engaged.
2. Practice mindfulness to be fully present in the moment and appreciate each experience.
3. Fill your life with anticipation by planning things you look forward to, creating excitement in your life.
Press Play to Pause TimeDon't let another day slip by unnoticed! Tune in now to discover how you can start slowing down time and savoring life's precious moments. This episode isn't just about listening – it's about transforming your relationship with time itself.
Meet Your Podcast HostMeet Kevin Lowe, the inspiring host of Grit, Grace, and Inspiration. With over two decades of navigating life without sight, Kevin has transformed his challenges into a wellspring of motivation for his listeners. His unique perspective on life's hurdles, coupled with his infectious positivity, makes him the perfect guide for anyone looking to find meaning in their experiences and slow down the relentless march of time. Kevin's blend of personal anecdotes and practical advice makes this episode a must-listen for anyone feeling overwhelmed by life's rapid pace.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration...
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What if you woke up one day and your entire world went dark? Kevin Lowe's incredible journey from sight to blindness will challenge your perspective on life's unexpected turns.
Are You Looking for the Links?Go listen + subscribe to the podcast, Learn from People Who Lived ItSend Kevin a Voice MessageThis episode is for anyone grappling with a life-altering diagnosis, unexpected loss, or feeling lost in the darkness of their circumstances. If you're struggling to find hope or purpose in the face of adversity, Kevin's journey will resonate with you. It's also for those seeking inspiration on how faith, family support, and perseverance can lead to personal transformation and renewed joy.
Tell Me More About Kevin's StoryKevin Lowe shares his remarkable journey of losing his eyesight at 17 years old due to a brain tumor and how he learned to embrace life even if he could no longer see it. From moments of despair and anger towards God to 14 years after becoming blind learning how to see through sound, Kevin's story is a testament to the human spirit's ability to adapt and thrive in the face of adversity. This powerful episode explores themes of faith, family support, and finding purpose through unexpected challenges.
Some Key Takeaways:Leaning on one's Faith and surrendering to a higher plan are crucial in overcoming life-altering challenges.Family support and community connections can be lifelines during dark times.Healing and acceptance take time, and it's essential to allow yourself to grieve at your own pace.
Your Call to Action: PRESS PLAY!Listen now to be inspired by Kevin's journey from darkness to light and discover how to find hope and purpose in the midst of life's toughest challenges.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
brain tumor, blindness, inspirational stories, overcoming adversity, faith and healing, life after loss, personal growth, resilience, family support, acceptance journey, emotional healing, echolocation training, motivation, mental health, coping strategies, living without sight, hope and inspiration, podcasting journey, community support
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Have you ever felt like your life was spiraling out of control, only to find yourself soaring to new heights? Sean Donovan's incredible story of transformation will captivate you from start to finish. From a successful real estate investor to hitting rock bottom during the 2008 recession, Sean's journey is a testament to the power of resilience and reinvention.
Prepare to be inspired as we dive into Sean's rollercoaster ride through life's highs and lows. You'll discover how he went from being a carefree college student to an unexpected father, from a thriving real estate mogul to losing everything, and ultimately, how he turned his life around in ways he never imagined.
GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?SWEET! JUST CLICK HERE to send Kevin a Voice Message!
Why Sean's Story Matters to YouWhether you're struggling with financial difficulties, feeling stuck in your career, or simply seeking inspiration to make a major life change, Sean's story will resonate with you. His experiences provide practical lessons on resilience, adaptability, and the importance of pursuing your passions, even in the face of seemingly insurmountable odds.
An Overview into Sean's StoryIn this gripping episode, Sean Donovan shares his rollercoaster ride through life's highs and lows. From being a carefree college student to an unexpected father, a thriving real estate investor to losing everything in the 2008 recession, Sean's story is one of resilience and transformation.
Listen as he reveals how he turned his life around, moved to Florida, discovered a new passion for writing, and found love and success in unexpected places. You'll hear about his journey from rock bottom to becoming a successful author, working as a writing coach where he helps others publish their own books, and his love for sailing. Sean's story proves that it's never too late to reinvent yourself and pursue your dreams.
Are You Looking for the Links?Send Kevin a Voice MessageFollow Sean on Facebook @AuthorSeanDonCheckout Sean's Website: SeanDon.com*Don't Forget About Dear Beer! Visit DearBeerBook.com
Some Key Life Lessons from Sean's StoryYou only live once, so take advantage of itNo matter how many times you fall, there is always a reason to get back up.Sometimes you just have to take a chance, to bet on your future selfAnd remember, there's always a rainbow after the rain
Your Call to Action: Don't Miss This EpisodeStart FOLLOWING the podcast + PRESS PLAY right away to hear Sean Donovan's inspiring journey and discover how you can transform your own life, no matter what challenges you're facing. This episode is packed with valuable lessons and motivation that you won't want to miss.
Today's Awesome GuestSean DonovanSean Donovan is a former real estate investor turned author, writing coach, and sailing enthusiast. After losing everything in the 2008 recession, Sean reinvented himself, moving to Florida and pursuing his passion for writing. He is now a successful author, married to the love of his life, enjoys being a "GranDude", and setting off on new adventures aboard his sailboat!
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and...
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How do you turn your life's purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life.
GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?
CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE!
What Exactly Is This All About?Discover how to align your everyday life with your life's purpose in this heartfelt and motivating episode of Grit, Grace, & Inspiration. Kevin Lowe challenges you to reflect on the actions and mindset that guide you daily, ensuring your purpose isn't just a distant idea but a living reality.
Through personal insights, Kevin shares how living in alignment with your purpose can transform even the hardest days into meaningful experiences, making life's challenges appear as opportunities for growth. With practical tips on creating habits and rituals, he encourages you to reconnect with what truly matters, be it through prayer, journaling, or simply taking a mindful walk. As you listen, you'll be inspired to embrace a life driven by dreams and purpose, showing up as your best self every day.
Some Key Takeaways:Living in alignment with your life's purpose can transform everyday challenges into opportunities.Your life's purpose should guide your daily actions and mindset, not just be an idea.It's important to regularly pause and reflect on whether your life aligns with your purpose.Creating habits and rituals around your purpose helps keep you connected even in busy times.Don't be afraid to realign your life if you find you're veering off your purpose.Pursuing a deeper, meaningful purpose in life can make you more resilient and unstoppable.Staying true to your life's purpose can make even the hardest days seem more meaningful.Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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Are you ready to unlock your hidden superpower? Discover how hope can be the catalyst for transforming your life in ways you never imagined. In this episode, we'll explore the extraordinary power of hope and how it can revolutionize your approach to life's challenges.
GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?
Awesome! CLICK HERE to send Kevin a Voice Message!
Why Should You Listen?Have you been feeling stuck, overwhelmed, or even fearful about the future? This episode reveals how cultivating hope can be the key to overcoming challenges and achieving your goals. Whether you're facing personal struggles, professional setbacks, or simply seeking a more positive outlook, the insights shared in this episode will provide you with practical tools to harness the power of hope in your daily life.
Here's a Detailed Description:Harnessing the power of hope is the central theme of today's episode, where Kevin Lowe explores how hope can be a transformative force in navigating life's challenges. Through a personal narrative infused with inspiration, Kevin emphasizes that hope is not about wishful thinking but rather an unshakable belief in better days ahead. He shares how hope can act as a guiding light, much like a flashlight in a dark room, illuminating the path forward amidst uncertainty.
Kevin also touches on the scientific backing of hope, explaining how an optimistic outlook can enhance problem-solving skills and overall well-being. By offering practical tips to cultivate hope, such as setting personal goals and celebrating small victories, Kevin encourages listeners to spread hope, creating a ripple effect that benefits both themselves and those around them.
Take Note: Some Key Takeaways Hope is not just wishful thinking; it is an unshakable belief that things can improve. Practicing hope can lead to increased problem-solving skills and a more positive outlook. Celebrating small victories in daily life can boost motivation and reinforce a hopeful mindset. Spreading hope to others can create a positive ripple effect in your community. Hope can be cultivated by having meaningful goals and visualizing their achievement regularly. The power of hope is supported by scientific research, showing benefits to mental resilience and happiness. Being a 'hope detective' involves actively looking for reasons to be hopeful in everyday life.
Don't Wait a Second Longer!Press PLAY now to start your journey towards a more hopeful, resilient, and successful future!
WERE YOU LOOKING FOR THE LINKS?• Appalachian Kid: How Hope Changed Everything by John Boyle
• Episode 327 featuring John Boyle's story
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch! -
In this heartfelt and emotional interview, we explore the inspiring journey of John Boyle, who overcame adversity to become a Harvard Business School graduate and published author. If you've ever felt held back by your past, doubted your potential, or struggled to overcome childhood trauma, this episode is for you.
Looking for the Links?Grab your copy of Appalachian Kid on AmazonVisit John Boyle's WebsiteSend host Kevin Lowe a Voice MessageJohn Boyle's journey from a troubled home to Harvard Business School will show you that your past doesn't define your future. You'll discover how to harness your experiences, both good and bad, to fuel your success and create the life you've always dreamed of.
What's This All About?From a coal mining town in West Virginia to the halls of Harvard Business School, John Boyle's life is a testament to the power of resilience. Listen as he shares intimate details of his turbulent childhood, the pivotal moments that changed his trajectory, and the mentors who believed in him when no one else did. This episode is a raw and emotional journey that will inspire you to overcome your own obstacles and reach for your dreams.
Some Key Points:Listen as John shares his experience growing up in a violent home and its impact on his early life.Discover the pivotal role that mentors and teachers played in John's transformation.Take inspiration from John's academic achievement to go from learning difficulties to graduating from Harvard Business School.And that is literally not even half of it! Just listen - You'll not be disappointed!
Today's Featured GuestJohn Boyle is the author of "Appalachian Kid" and a Harvard Business School graduate. Growing up in a small coal mining town in West Virginia, John overcame a violent home environment and academic struggles to become a successful civil engineer. His inspiring journey from near failure in school to academic excellence and professional success serves as a powerful example of resilience and the transformative power of education and mentorship.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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Are you feeling stuck, worn out, and ready to give up on your dreams? Discover the hidden force that can reignite your passion and drive, even when both inspiration and motivation run dry! #GameChanger
Is This Really For You?This episode is for anyone who feels overwhelmed by life's challenges—those who have been trying hard but are exhausted from setbacks and disappointments. If you've ever questioned why you're putting in the effort or felt like you're just going through the motions, realize this episode was created just for you!
HEY! I'D LOVE TO HEAR WHAT YOU THINK! CLICK TO SEND ME A VOICE MESSAGE!
What's It All About?In this empowering solo episode of Grit, Grace, & Inspiration, host Kevin Lowe dives deep into the transformative power of purpose. He emphasizes that purpose is not just a buzzword; it’s the core reason behind everything you do. When life hits harder than expected, your purpose becomes the unwavering force that propels you forward!
Kevin shares compelling stories and practical strategies to help you to connect with your own life's purpose during those moments when inspiration & motivation just aren't enough.
If you're ready for a BOOST in life, then this is it! You're here for a reason - take advantage of it and press PLAY!
What You're About to Learn• Learn how to tap into your purpose as an unbreakable source of strength.
• Discover techniques to reconnect with your "why" when feeling lost or discouraged.
• Understand how purpose can give meaning to daily life and fuel your journey forward.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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Are you tired of feeling like life's punching bag? Discover how to transform every setback into an even more powerful comeback! This is your story; you choose how it is written!
Life's unpredictability can leave us feeling helpless and overwhelmed, but what if you could harness that chaos and use it to propel yourself forward? This episode reveals the secret to not just surviving life's challenges but thriving because of them!
LOOKING FOR THE LINKS?CLICK HERE to Send Kevin a Voice Message
CLICK HERE to Listen to Episode 324 featuring Alethea Felton
CLICK HERE to checkout our new website!
In this transformative episode, host Kevin Lowe shares powerful insights on how to flip the script on adversity. Drawing from personal experiences paired with the wisdom from guest Alethea Felton, Kevin offers a fresh perspective on embracing life's challenges that will revolutionize how you approach obstacles.
You'll learn practical strategies for shifting your mindset from victim to victor, turning each difficulty into an opportunity for growth and self-improvement. Whether you're facing personal setbacks, professional hurdles, or unexpected life changes, this episode equips you with the tools to not only weather the storm but to dance in the rain and emerge stronger on the other side!
Some Key Life Lessons:Learn to view obstacles as opportunities for personal growth and strength-building.Discover how to shift your mindset from reacting to life's events to proactively shaping your response.Gain practical strategies for turning setbacks into stepping stones for success.Listen now to unlock the secret of flipping the script on life's challenges and becoming the author of your own inspiring story.
TODAY'S INSPIRATION: ALETHEA FELTON!Alethea Felton is an extraordinary individual who has faced numerous health challenges with remarkable resilience. Despite being dealt a difficult hand in life, Alethea approaches each day with an overwhelmingly positive attitude, viewing her glass as not just half full, but overflowing. Her inspiring outlook serves as a powerful example of how mindset can transform even the most challenging circumstances into opportunities for growth and joy.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live... -
Are you the kind of person who finds it easy to find hope and joy even in life’s toughest moments? If not, that's okay! In today’s episode, Alethea Felton shows us the beauty of embracing life’s hardest challenges with a perspective of abundance, hope, and transformation.
JUST HERE FOR THE LINKS?SIMPLY CLICK RIGHT HERE to leave your host, Kevin Lowe a voice message!Alethea Felton: CLICK HERE for ALL her Links!CHECKOUT OUR BRAND-NEW WEBSITE: www.GritGraceInspiration.comListen to Kevin's Interview on Alethea's Podcast (The Power Transformation Podcast)
Why Should You Listen?We all face dark days—those moments when life’s challenges seem overwhelming. But what if you could change your perspective and see every obstacle as an opportunity for growth? This episode dives into how Alethea, who has faced illness, loss, and personal battles, uses her faith and resilience to navigate life's storms. She will inspire you to see life’s setbacks as setups for something greater.
What's This All About?In this deeply moving episode, Kevin Lowe sits down with Alethea Felton as she shares her personal journey of overcoming serious health challenges, including a near-fatal diagnosis, and how her faith has shaped her path. Alethea’s story is one of resilience, hope, and a belief that life, no matter how difficult, is always worth celebrating.
From the profound loss of her two best friends to her own battle with autoimmune disease, Alethea reflects on how her darkest moments have helped her find light and purpose. Her ability to see the glass as overflowing is a lesson in optimism and courage that will inspire you to embrace your own challenges with grace and strength.
1 Last Note: Alethea Felton is one of the most amazing women you will ever have the chance to meet. She takes having a sunny disposition to a whole other level! This woman is shining so bright you might want to put on your sunglasses before pressing play!
What's In It For You?Discover how a shift in perspective can turn life’s hardest moments into powerful lessons of hope.Learn how to nurture your faith and inner strength to navigate through grief, illness, and personal struggles.Find out why it’s important to embrace every moment with gratitude and live fully, no matter what life throws your way.Ready to flip your perspective and see life’s challenges as blessings? Listen now and let Alethea Felton guide you through her own POWER TRANSFORMATION!
Today’s Amazing Guest:Alethea Felton is a speaker, podcast host, and advocate for resilience and transformation. Born into a world of adversity, Alethea has been no stranger to her own health challenges, including near-death experiences. Alethea has also had to endure the loss of two of her best friends.
And yet, through her faith and unwavering optimism, she has turned her life’s adversities into opportunities for growth and empowerment. Alethea now shares her story through speaking engagements and her podcast, "The Power Transformation Podcast," where she inspires others to see the beauty in life’s hardest moments.
Remember: There's always a rainbow after the rain.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL...
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STOP Waiting for January! Discover Why September is the #1 Month to Build Momentum & Crush Your Goals! Let me ask you, how often have you found yourself waiting for January to make big changes, only to lose momentum before spring? What if there was a better time to start chasing your goals, a time when you’re naturally more energized and focused? In this episode, you’ll discover why the fall season—specifically September—might just be the ultimate time to get things done and finish the year strong!
Got a Question? Feedback? Want to Say Hello?Awesome! Send Kevin a Voice Message
Why This Matters:We’ve all been there—making big New Year’s resolutions only to see them fade away by February. But what if the problem isn’t you, but the timing? This episode reveals why September, with its natural sense of transition, is the perfect moment to reset your goals, harness fresh energy, and make real progress before the end of the year.
What You’ll Learn:In Episode 323 of Grit, Grace, & Inspiration, Kevin Lowe flips the traditional New Year's resolution mindset and dives deep into why September is the ultimate time to make life changes. Kevin uncovers the psychology behind seasonal shifts, introduces the ‘Back-to-School Effect,’ and explains how September sets you up for success in ways January never could. Ready to embrace a new approach to setting goals? Tune in for actionable insights that can change your year.
Your Power Moves:Unlock the energy of September: Learn how to harness the natural motivation of fall to fuel your personal growth and success.Ditch the January myth: Find out why waiting for New Year’s to start fresh might be holding you back—and how to gain momentum right now.Make a powerful sprint to the finish line: Discover how setting focused, short-term goals in September can help you achieve more than a year-long marathon of resolutions.
Let’s Get Moving:Ready to stop waiting and start winning? Tune in now and make September the month you finally take control of your goals! It's time to crush it!
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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Do you ever feel like you're stuck on the never-ending hamster wheel of life, continually watching your dreams slip further away? What if you could flip the script and start creating a life that truly excites you—starting today? In this episode, we’ll dive deep into how you can take control of your destiny and design a future that’s bold, exciting, and 100% yours!
HERE FOR THE LINKS?Listen to Toktam Thomas' InterviewSend Kevin a Voice Message
Who Is This For?Whether you're overwhelmed by responsibilities or unsure how to make the bold changes needed to chase your dreams, this episode is for you. If you're ready to break free from the past, overcome self-doubt, and start making decisions that lead to the life you've always wanted, this conversation will light the path forward.
What's This All About?In this powerful episode, host Kevin Lowe explores how you can reclaim control over your life and destiny by making bold, intentional choices. Inspired by the incredible journey of Toktam Thomas, who changed her life by leaving everything she knew behind, Kevin shares practical steps for taking control of your future. You’ll discover how to identify what you truly want, commit to your vision, and take actionable steps toward building the life you desire. If Toktam could overcome her circumstances, then you have to ask yourself, why can't I? It’s time to step into the driver's seat of your life and create a future that excites you.
Key Takeaways:Learn how to break free from feeling stuck and start making bold, intentional decisions for your future.Discover the importance of asking yourself what you truly want out of life and how to align your actions with that vision.Find out how small, consistent steps can lead to significant, life-changing progress toward your goals.
The Choice Is In Your HandsAre you ready to take back control of your life and start creating a future that excites you? If so, then by golly PRESS PLAY and get started on your journey today!
And in case no one has told you yet today, you are amazing! You have greatness inside of you! So, stay awesome and never stop living inspired!
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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What would you do if, at just 12 years old, you had to face the harsh truth that you were entirely on your own? What choices would you make to take control of your life and shape your future? In this episode, you’ll hear the extraordinary story of Toktam Thomas, who confronted this reality head-on and made a life-changing decision that set her on a path of resilience, empowerment, and freedom!
HERE FOR THE LINKS?Connect with Toktam Thomas on Instagram @ToktamThomasReal AF Podcast with Andy FrisellaHAVE A QUESTION? FEEDBACK? JUST WANT TO SAY HEY? SEND KEVIN A VOICE MESSAGEIn a world where many feel trapped by their circumstances, Toktam’s story is a powerful reminder that resilience and self-determination can lead to a brighter future. If you’ve ever felt stuck in a situation that seems impossible to escape, this episode offers hope, inspiration, and practical insights to help you find your own path forward.
What's It All About?In today's riveting episode we dive deep into the life of Toktam Thomas, a woman who was born in Iran and endured a childhood filled with abuse, neglect, and the harsh realities of a life in constant upheaval. By the age of 12, Toktam faced an unimaginable truth—no one was coming to save her.
Determined not to be a victim of her circumstances, she fought to remove herself from a toxic home environment and eventually found solace in a children's home in Germany. This sanctuary provided her with the stability she needed to rebuild her life.
Toktam's journey from a traumatized child to a resilient, empowered woman is nothing short of remarkable. She’s a living testament to the power of grit, grace, and an unbreakable spirit.
Life-Changing Takeaways:1. The Power of Self-Determination: Learn how Toktam took control of her life at a young age, showing that even in the darkest times, we can choose our path.
2. Finding Strength in Adversity: Discover how Toktam’s experiences of fleeing a war-torn country and surviving a tumultuous childhood shaped her into a resilient adult.
3. Creating a Life of Purpose: Understand how Toktam transitioned from surviving to thriving by aligning her actions with her deeper purpose, ultimately leading to a life of fulfillment and success.
Ready to be inspired by a story of incredible resilience and transformation? Press play now and join Toktam on her journey from darkness to light!
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee... -
Have you ever wondered what it truly means to be inspirational? Is it about grand achievements, or could it be something much simpler? Today, we’re flipping the script on what it really means to inspire others, diving deep into the everyday moments that define true inspiration.
JUST LOOKING FOR THE LINKS?Got a Question? Feedback? Want to Say Hello? Send Kevin a Voice MessageRemmy Stourac: Listen to his adventure-filled life's storyBart Walsh: Listen to his heartwarming interviewRobert Mudge: Listen to his touching storyAll other links can be found belowIn a world obsessed with big, shiny goals and superhero-like feats, it's easy to feel that your story doesn't measure up. But what if inspiration is actually found in the small, often unnoticed moments? This episode is all about discovering the unintentional power of inspiration that emerges from simply living life with courage, resilience, and authenticity.
What's It All About?In today's episode, Kevin Lowe takes you on a journey through the stories of three remarkable individuals who never set out to be inspirational but ended up becoming beacons of hope and strength. From a childhood cancer survivor turned wilderness guide to a fitness mogul facing an incurable condition, and a quadriplegic who refused to let tragedy define him—these stories will redefine your understanding of what it means to inspire.
By the end of this episode, you’ll see how the true essence of inspiration lies not in extraordinary acts, but in the everyday choices we make when nobody’s watching.
Featured Guests:🌟 Remmy Stourac: A childhood cancer survivor turned wilderness guide, Remmy’s story is one of resilience and living for something bigger than oneself. Listen to Remy’s full episode here.
🌟 Bart Walsh: Despite facing an incurable condition, Bart chose not to be a victim of his circumstances. Better grab a tissue for this one. Listen to Bart’s full episode here.
🌟 Robert Mudge: After a tragic accident left Robert a quadriplegic, his unwavering determination and refusal to give up have made him a symbol of quiet, unintentional inspiration. Listen to Robert’s full episode here.
Life-Changing Takeaways:Discover the real meaning of inspiration: Learn why true inspiration comes from the small, everyday moments rather than grand gestures.Find strength in resilience: See how others have turned life’s toughest challenges into motivation, showing that it’s possible to thrive even in the face of adversity.Unlock your own inspirational power: Understand that you don’t need a dramatic story to be inspirational—you just need the courage to keep going.
What Are You Waiting On? PRESS PLAY!Press play now to uncover the quiet, yet powerful ways you can inspire others just by living your life authentically and with courage.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to...
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