Episodes
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In this episode, I’m walking you through one of the most powerful mindset shifts that's supercharged my life and business... how to feel the fear and still take inspired action towards manifesting your dreams.
Fear used to feel like a little voice that whispered, “Not yet... you’re not ready.” But through deep embodiment work and nervous system healing, I’ve learned to treat fear as a compass, rather a silencer.
This episode is for you if you know you're meant for more and are done with letting fear hold you back.
Join me today as I discuss...
The energetic truth of fear (and why it shows up at the edge of expansion)The beauty of honouring your nervous system, instead of bypassing itA sacred Fear Integration Ritual to move from freeze into flowA personal story I’ve never shared before about choosing alignment over approvalSoul-led practices to shift your frequency through brave action✨ Align with Overflow ✨
Join me for a 7-day sacred manifesting experience for the 7/7 portal.
7 days. 7 love notes. 7 powerful shifts.
This is your invitation to stop gripping and start receiving.
Tap here to sign up
Loved this episode? Please feel free to rate, review and subscribe
🫶🏻 Save your space at one of my upcoming events here
👩❤️👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support
🧘♀️Listen to free guided meditations on my YouTube channel
🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
This episode takes you on a soul-led journey through one of the most surprising chapters of my life - how I manifested living in a 135 year old church.
And it's something I get asked about on a weekly basis... so of course I had to do a deep dive for you.
Join me as I walk you through the quantum shifts that unfolded when I stopped gripping and started receiving.
Join me today as I explore...
💒 The behind-the-scenes story of how I aligned with my dream home in the most unexpected way
💒 Why the nervous system and subconscious mind are the true gatekeepers of manifestation
💒 What to do when it looks like your vision isn’t enough
💒 How to shift out of fear and back into trust
💒 Gentle but powerful practices to regulate your energy, make space for miracles and collapse timelines
💒 Mindset shifts that move you from gripping to receiving (and why this is the portal to manifesting more)
💒 Real examples of how surrender, not strategy, has led to sold-out events, dream clients and divine timing that's defied logic.
✨ Align with Overflow ✨
Join me for a 7-day sacred manifesting experience for the 7/7 portal.
7 days. 7 love notes. 7 powerful shifts.
This is your invitation to stop gripping and start receiving.
Tap here to sign up
Loved this episode? Please feel free to rate, review and subscribe
🫶🏻 Save your space at one of my upcoming events here
👩❤️👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support
🧘♀️Listen to free guided meditations on my YouTube channel
🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Episodes manquant?
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Are you ready to break free from the invisible barriers that keep women feeling disconnected from true support and empowerment?
This episode was inspired by a beautiful interaction that I witnessed at my mini retreat, at it showed me the true power of sisterhood.
In it, I explore the Sisterhood Wound, the subconscious conditioning that creates comparison, competition and mistrust among women.
It affects friendships, business, leadership and personal growth, often leading to hesitation, isolation and fear of celebrating others.
Healing it brings deeper trust, connection and abundance.
Join me today as I discuss...
👩❤️👩 What the Sisterhood Wound is and why it is not just personal but also ancestral and systemic
👩❤️👩 How comparison, competition and distrust show up in everyday life
👩❤️👩 The emotional and spiritual layers of this wound and how it affects feminine energy
👩❤️👩 Tangible healing strategies to rewire old patterns and embrace sisterhood
👩❤️👩 Mindset shifts to help you trust and celebrate other women
☀️ Listen to my Solstice guided meditation on YouTube ☀️
Loved this episode? Please feel free to rate, review and subscribe
🫶🏻 Save your space at one of my upcoming events here
👩❤️👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support
🧘♀️Listen to free guided meditations on my YouTube channel
🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Are you ready to unlock the secret to effortless abundance?
In this episode, I'm sharing all about the Universal Law of Compensation, the energetic principle that ensures you are always repaid for the energy, effort and alignment you put into the world.
Whether in business, relationships, finances or personal growth, this law is constantly working in your favour when you learn how to align with it.
Tune in to discover how compensation is not just about money. It is about energy, trust and the unseen forces shaping your reality.
Join me today as I discuss...
✨ What the Universal Law of Compensation is and how it impacts every area of your life
✨ The role of energy, mindset and alignment in receiving abundance effortlessly
✨ How subconscious blocks may be preventing you from being compensated
✨ Practical manifestation strategies to activate this law today
✨ Mindset shifts and journal prompts to help you call in prosperity
Loved this episode? Please feel free to rate, review and subscribe
🫶🏻 Save your space at one of my upcoming events here
👩❤️👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support
🧘♀️Listen to free guided meditations on my YouTube channel
🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Ever wondered why some people seem to attract luck effortlessly while others struggle?
The truth is that luck isn’t random. It's something you can create through mindset, energy shifts and aligned action.
In today’s episode, I'm sharing five powerful ways to become luckier, not by chance but through intentional shifts that make you a magnet for miracles.
I'll be weaving in personal stories about luck in my own life, as well as practical and spiritual tips to help you align your energy with unexpected opportunities.
Whether you are looking to attract clients, money or life-changing synchronicities, this episode will show you how.
Let’s unlock your lucky streak together.
Join me as I discuss...
🌿 How shifting your mindset instantly opens the door to luck
🌿 The role of intuition in being at the right place at the right time
🌿 Simple ways to expand your energy field and welcome new opportunities
🌿 Why aligned risks lead to lucky breakthroughs
🌿 A powerful daily practice to rewire your subconscious for abundance
Links to what I mentioned in today's episode...
The Collective event - Swansea
Order your custom subliminal
Book July or August sacred circle here
Loved this episode? Please feel free to rate, review and subscribe
🫶🏻 Save your space at one of my upcoming events here
👩❤️👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support
🧘♀️Listen to free guided meditations on my YouTube channel
🌿 Get in touch below with me at instagram.com/groundingwithgem or groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Have you ever felt stuck in the space between setting an intention and actually seeing it manifest?
You’re doing all the things - visualising, repeating your affirmations and writing your gratitude list - but your desires still feel just out of reach.
That’s because you're in the manifestation gap.
In this episode, I’m guiding you through breezing through that gap effortlessly, without just relying solely on gratitude and affirmations.
I'm diving deep into practical and spiritual strategies that actually move your desires from energetic possibility into tangible reality.
Get ready to align, embody and receive.
Join me as I discuss...
✨ What the manifestation gap is and how to shift through it
✨ The power of upgrading your self-concept to align with your desires
✨ Energy-clearing techniques to release resistance from your body
✨ How to collapse the manifestation gap through embodiment and certainty
✨ Simple, actionable steps to make manifestation feel effortless
Loved this episode? Please feel free to rate, review and subscribe
🫶🏻 Save your space at one of my upcoming events here
👩❤️👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support
🧘♀️Listen to free guided meditations on my YouTube channel
🌿 Get in touch below with me at instagram.com/groundingwithgem or groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
In this episode, I'm peeling back the layers of aura energy.
Have you ever walked into a room and felt an unspoken energy shift? Or met someone whose presence just felt magnetic?
That’s the power of auras in motion.
Your aura is more than just an unseen energy field... it’s a reflection of your emotions, thoughts and spiritual essence.
Get ready to explore what it means, how to recognise its presence and simple ways to cleanse and strengthen it.
Join me as I share...
What an aura is and how it influences your energyCommon aura colors and their meaningsSimple practices to strengthen and cleanse your auraHow your aura connects to your emotions, mindset, and spiritual alignmentLinks to what I mentioned in this episode...
The Angel Collective - Crystal jewellery website
Mountain Yoga
Listen to my aura guided meditation on my YouTube channel
Loved this episode? Please feel free to rate, review and subscribe
🫶🏻 Save your space at one of my upcoming events here
👩❤️👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support
🧘♀️Listen to free guided meditations on my YouTube channel
🌿 Get in touch below with me at instagram.com/groundingwithgem or groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
In today’s episode, I'm deep diving into the Law of Cause and Effect.
This is a universal principle that reminds you how your choices shape your outcomes and how every action you take sends a ripple through your reality.
If you’ve ever felt stuck in repetitive patterns or wondered how to manifest more intentionally, this episode will illuminate the unseen forces at play.
Your reality is a reflection of your actions. Are you done with settling for an average life and ready to step into conscious creation? This is for you.
I’ll be sharing deep insights and practical strategies to help you...
✨ Recognise how past choices have shaped your present
✨ Make aligned decisions that bring you closer to your desires
✨ Break free from limiting patterns and step into your highest timeline
✨ Use energy and intention to create a life you love
Join me as I discuss:
The key difference between the Law of Cause and Effect and the Law of AttractionHow unconscious habits shape your future and how to shift themPractical tools for making intentional and aligned choicesEnergy work and mindset shifts that accelerate manifestation🤍 If you enjoyed this episode, please feel free to rate, review and subscribe
🫶🏻 Save your space at one of my upcoming events here
👩❤️👩 Are you ready to build your heart-led business and attract your dream clients with my support? Find out more about working with me here
🧘♀️Listen to free guided meditations on my YouTube channel
🌿 Get in touch below with me at instagram.com/groundingwithgem or groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
In today’s episode, I'm diving into the powerhouse that truly shapes your reality - the subconscious mind.
You may have heard that your thoughts create your life, but here’s the truth: it’s not just what you consciously think, it’s the deeply ingrained patterns running beneath the surface.
Your subconscious mind is constantly shaping your beliefs, energy and manifestations, whether you realise it or not.
In this episode, I'll share why the subconscious is the key to transformation and explore powerful brain hacks to rewire it for self-love success, and abundance.
Join me as I discuss:
What the subconscious mind is and why it’s quietly running the showHow subconscious programming affects manifestation and self-loveHow to break free from limiting beliefs and step into your most aligned energySeven powerful techniques to rewire your subconscious and mindset for successReady to rewire your mind for abundance and success?
Order your custom subliminal audio from my website by tapping here.
_________
Are you ready to build your heart-led business and attract your dream clients with my support?
Find out more about working with me here_________
Listen to free guided meditations on my YouTube channel
_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Are you ready to elevate your content game and connect with your community on a deeper level?
Is it time to weave your authentic voice, passion and soul into each piece of content that you create?
This is your invitation to grab your journal and join me for this masterclass and transform your content.
This isn’t just another generic strategy session with fluffy advice. It’s a value-packed masterclass that blends intentionality with actionable tools.
As an Art Director and Graphic Designer with 15 years experience working for big names such as NET-A-PORTER, Reiss, Sally Hansen and SpaceNK, creating “on-brand” content is my thing.
I'm now incredibly passionate about helping spiritual entrepreneurs just like you to find clarity, confidence and success through soul-led content that connects.
Here's what to expect…
🌿 Learn the key foundations of content that connects
🌿 How to understand buyer psychology and create content for different buyer types
🌿 Simple ways to share stories that resonates deeply with your audience
🌿 Content that connects framework to take the guess work out of creating content
🌿 How to turn your content into magnetic branding
🌿 Interactive content mapping exerciseJournal Prompts
What makes my content uniquely mine?What fears or limiting beliefs can I release to show up more authentically?Are you ready to build your heart-led business and attract your dream clients with my support?
Find out more about working with me here_________
Listen to free guided meditations on my YouTube channel
_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
In this episode, I’m inviting you to explore how to romanticise your life by reconnecting with the magic in your everyday moments.
I'll share practical tips to help you shift your mindset, create soulful rituals and celebrate small wins.
By aligning this approach with the magic of the universe, you’ll not only find joy in the present, but also open the door to abundance and manifestation.
Listen until the end for an expansive journaling prompt that will help you to make your life the most meaningful love story you’ve ever experienced. Because you deserve it.
Join me as I discuss:
Why romanticising your life is a powerful act of self-love and manifestationSimple and practical tips to find beauty and magic in the mundaneHow to align this practice with spiritual principles for deeper groundingA powerful journaling prompt to integrate what you’ve learnt_________
Are you ready to build your heart-led business and attract your dream clients with my support?
Find out more about working with me here_________
Listen to free guided meditations on my YouTube channel
_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Your dreams and manifestations have a unique energy all their own - they’re powerful, exciting and inspiring.
But sometimes, as you follow your path, they can stir unexpected emotions in the people around you. In this episode, I'm sharing how you can embrace empathy while staying true to your vision.
Feeling unsure or overwhelmed by others’ reactions? This is for you...
Join me today as I discuss:
Why your dreams can act as mirrors for others’ hidden desiresSimple ways to respond with compassion and loveVisualising your dreams as a steady light that guides you forwardSetting kind but firm boundaries to protect your peaceAffirmations to release guilt and embrace your joy🧚🏻 Join me at the Beauty of Beltane online sacred circle event 🌿
_________
Are you ready to build your heart-led business and attract your dream clients with my support?
Find out more about working with me here_________
Listen to free guided meditations on my YouTube channel
_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
In this episode, I'm sharing all about the Law of Perpetual Transmutation of Energy.
This is the idea that energy is always moving and always flowing, meaning that we have the power to transform it.
Feeling stuck or low? You can shift that energy into something higher and lighter.
Join me today as I discuss:
How to shift out of a funk and feel good againThe power of observing your thoughtsSimple ways to embrace the flow of lifeListen to Create Change masterclass here
Save your space at one of my Sacred Circles
Are you ready to build your heart-led business and attract your dream clients with my support?
Find out more about working with me here_________
Listen to free guided meditations on my YouTube channel
_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
What makes you cringe? Is it putting yourself out there or selling yourself?
Those times when stepping out of your comfort zone often feel awkward and uncomfortable... but they aren't to be dismissed or avoided. What if leaning into these "cringe" experiences could be your breakthrough?
Join me today as I discuss:
How "cringe" moments are essential for personal growth and manifestationA practical reframe of cringe as a sign of progress and courageReal-life strategies to embrace awkwardness and take bold action toward your dreamsThe ripple effect of vulnerability in creating positive change for yourself and othersSave your space at one of my Sacred Circles
Are you ready to build your heart-led business and attract your dream clients with my 1:1 support?
Find out more about working with me here_________
Listen to free guided meditations on my YouTube channel
_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
I don't usually talk about body confidence, but this week it was something that was on my heart to discuss.
Join me today as I share...
My own journey to feeling comfortable in my skinHow to embrace gratitude for your bodyThe power of surrounding yourself with positive peopleHow your clothing choice is affecting your mindsetAre you ready to build your heart-led business and attract your dream clients with my 1:1 support?
Find out more about working with me here_________
Listen to free guided meditations on my YouTube channel
_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
What happens when an Art Director with over 15 years luxury brand experience and a Personal Branding Consultant with 10 years marketing experience sit down to chat all things personal brand?
A raw, real and honest conversation about brand building, mindset and mentoring that you don't want to miss.
Join Chloe and I today as we discuss...
What really makes a standout personal brand and why you need to be building your ownThe power of celebrating, not sellingHow to let go of what's no longer lighting you up in your businessRed flags to look out for when hiring a mentor or coachWhy you should stop skipping your mindset routineFollow Chloe on Instagram
Visit Chloe's website
_________
Are you ready to build your heart-led business and attract your dream clients with my 1:1 support?
Find out more about working with me here_________
Listen to free guided meditations on my YouTube channel
_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
The Law of Inspired Action is the often overlooked sister of the Law of Attraction - but she's the key to manifesting those big dreams and desires that are on your heart.
Join me today as I share...
Why the Law of Inspired Action is crucial to your manifestationsHow to take the next baby step that will create a domino effectTimes in my life when I've experienced the ripple effect of this universal lawAre you ready to build your heart-led business and attract your dream clients with my 1:1 support?
Find out more about working with me here_________
Listen to free guided meditations on my YouTube channel
_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
This past week has been WILD and I've had so many exciting things happen.
Join me today as I share...
What happened this week that supercharged my reachThe power of play and joy in your day to day lifeHidden reasons why you might be resisting playHow to incorporate more play into your dayLinks to what I mentioned in today's episode...
Cardiff Love List - Follow on Instagram
_________
Are you ready to build your heart-led business and attract your dream clients with my 1:1 support?
Find out more about working with me here_________
Listen to free guided meditations on my YouTube channel
_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
EXCLUSIVE MASTERCLASS DISCOUNT
Are you ready to elevate your brand to the next level? Save £100 on a 1 hour call or 1 month of coaching with me until 20/3/25.
Tap here to find out more
Join me for this free 1 hour masterclass and discover…
✨ The fundamentals of a standout premium brand and how you can apply these principles to your business to elevate your client base
📝 How to craft your unique brand story that highlights your core values, heart-centred mission and the signature qualities that define your brand
🤍 The power of visual branding and aesthetics to create a brand that looks and feels premium
💫 The best way to position your brand in the market to become known as the go-to in your space
Your brand isn't just a logo or a tagline - it's a living, breathing and evolving entity that reflects your values as a heart-centred entrepreneur.
Let's honour that and build a brand that truly reflects what you believe in your heart, so that you can reach the people who need your support the most.
Join me for this value-packed immersive experience, where we'll take your brand to new heights.
_________
Are you ready to build your heart-led business and attract your dream clients with my 1:1 support?
Find out more about working with me here_________
Listen to free guided meditations on my YouTube channel
_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
I had so much love when I posted these 5 life lessons on my Instagram, that I knew they needed to be brought to the podcast.
Join me today as I share...
All the deets about my upcoming events5 life lessons I would want my 18 year old self to know (as a 35 year old)Why you're the only one responsible for manifesting your dreamsThe power of seeking mentorshipLinks to what I mentioned in today's episode...
April half day retreat on Saturday 12th April (tap here to book)
April sacred circle on April 26th (tap here to book)
March 19th online 13th Rite of the Womb workshop (tap here to book)
The Big Retreat Wales in-person 'Sacred Feminine Flow & Womb Activation workshop' (tap here to book) (➡️ Scroll down to JIVA ➡️ Select “Saturday Workshops” ➡️ Scroll down to my workshop ➡️ Tap the “+” button to reserve your place)
Brand Ascension masterclass on March 11th (tap here to sign up for FREE)
Ed Mylett podcast
Listen to free guided meditations on my YouTube channel
_________
Are you ready to build your heart-led business and attract your dream clients with my 1:1 support?
Find out more about working with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. - Montre plus
