Episodes
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After her breast cancer has come back in her body, 13 years after the initial diagnosis, Sparky Fletcher started working with Dr. Lela Iduna, guest of a recent HEAL episode about cancer and autoimmune disease. Sparky shares her initial diagnosis and treatment process with breast cancer and what cancer has taught her about living and life. In this incredibly vulnerable and powerful episode, Sparky tells it like it is and stands for each and every one of us to take control of our healthcare team and get the healing we need. This is an episode not to be missed. For all the show notes and more, visit SarahMarshallND.com/podcast.
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Functional Medicine MD, Dr. Lela Iduna joins me to elucidate how cancer and autoimmune disease stem from the very same breakdowns in the immune system and the gut, all things you can take action to heal and prevent or reverse the cancer process. For all the show notes and more, visit SarahMarshallND.com/podcast.
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Episodes manquant?
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I reconnect with a dear colleague from Naturopathic Medical School, Dr. Jennifer Karon, to discuss our shared passion for spiritual healing and indigenous Mayan traditions. Turns out, we both have been studying the connections between our energetic spiritual selves and chronic illness, and discovering the limitations of trying to heal people from physical medical approaches alone. For all the show notes and more, visit SarahMarshallND.com/podcast.
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This week we're going to do something a little different. We are turning the table, and I am in the hot seat as the guest. I've invited one of my best friends to the show to interview me, Curt Hill. In this episode, we are doing a research driven scientific review into the true disease of the heart or what really causes heart disease? How do we really need to eat to prevent it? And the shadow side of statins and why they are on the top of my most unliked drug list. For all the show notes and more, visit SarahMarshallND.com/podcast.
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One of the things I love most about HEAL is sharing people's stories of healing and overcoming complex challenges. In this episode, I speak with a dear friend, medical doctor, and fellow plant medicine journeyer who has spent decades healing his own addiction, shame, and living with HIV. This episode flows differently; when Keith began his story, it was so pure and complete I didn't want to interrupt. He shares an intimate journey from feeling trapped in a medical system that hindered his health to becoming an addiction therapist himself. For all the show notes and more, visit SarahMarshallND.com/podcast.
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Ever wonder what a naturopathic physician would do if they were diagnosed with stage 4 cancer? Well, today on Heal, Dr. Kathryn Kloos, fellow naturopathic physician and school classmate of mine, shares about having to face just that with colon cancer. Committed to being an example of what is possible, Kathryn graciously and powerfully shares about how she turned the conventional fear based approach to cancer inside out. For all the show notes and more, visit SarahMarshallND.com/podcast.
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We are privileged to get to talk with superstar coach and fellow podcast host, Amy Green Smith. Amy's all about healthy boundaries, self empowerment, and loving collaboration without being a jerk. Her irreverent, down to brass tacks, boots in the dirt style brings a refreshingly authentic voice to the very misunderstood conversation of people pleasing versus self empowerment and emotionally detoxing our relationships. For all the show notes and more, visit sarahmarshallnd.com/podcast.
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Mawish Syed shares her story of being diagnosed with breast cancer in 2019 and how it prompted her to embark on a profound exploration of the interplay between environmental beauty, health, and the healing journey. Together, we explore the epigenetic factors contributing to illness and focus on the almost always overlooked factor of the experience and toxicity of our physical environment in which we live and work every day and how you can cultivate a sanctuary of healing and renewal. For all the show notes and more, visit SarahMarshallND.com/podcast.
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As we get older, our bodies will change. Our skin, our muscles, our functioning of our organs. But what if most of the low energy, loss of sex drive, dullness, and lack of a sense of lust for life is not a given and can be addressed with the right restorative practices? In this episode, medical doctor and hormone expert Dr. Prudence Hall and I distinguish the world of regenerative medicine and discuss how it is the next frontier to optimal, radiant aging. For all the show notes and more, visit SarahMarshallND.com/podcast.
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I am joined by Gina Cotner, founder and CEO of Athena Executive Services. Together we discuss real, authentic work life balance and what it takes to build a culture of wellness in business today. We discuss the importance of taking breaks, rejuvenating oneself, and maintaining a clear time boundary around work life. For all the show notes and more, visit SarahMarshallND.com/podcast.
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Licensed Clinical Psychologist, Dr. Lorna Bush, PhD, joins me as we delve into the profound realm of psychedelic assisted therapy and discuss the importance of intention setting, supported and properly guided therapeutic experiences, and explore the diverse and often truncated integration process. Today we delve into ketamine as a therapeutic tool for treating severe depression, suicidal ideation, and giving us access to mystic states of wisdom. For all the show notes and more, visit SarahMarshallND.com/podcast.
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I am joined by John and Lorian Roethlein, farmers and founders of Arizona Mushroom Company. From their unexpected transition from high tech headhunters to passionate mushroom cultivators, John and Lorian share their journey and insight into the profound impact of mushrooms as daily food medicine. For all the show notes and more, visit SarahMarshallND.com/podcast.
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Kathy Harmon-Luber and I delve into the world of vibrational therapy and healing chronic pain and illnesses by harnessing the power of sound. Grounded in ancient indigenous chanting, drumming, singing, and music, vibrational healing techniques have unlocked a long overlooked critical component of aligning the body's physiology and healing capacity to overcome disease Depression and chronic pain, unleashing joy and giving us access to fulfilling our highest purpose. For all the show notes and more, visit SarahMarshallND.com/podcast.
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We are joined by Dr. Paul Anderson, one of my heroes in integrative naturopathic medicine, to delve into the complex and ever evolving landscape of COVID 19 pandemic. Nearly five years since its onset, Dr. Anderson and I explore the trajectory of the COVID 19 virus, our continued inconsistent social responses, and the need for widely accepted lifestyle and integrative medicine treatment protocols for the millions of people with post COVID syndrome. For all the show notes and more, visit SarahMarshallND.com/podcast.
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David Miller and I unravel the complexities of the cannabis industry. As the Chief Strategy Operator of Flow Gardens, an indoor cannabis cultivation company, David shares insights on industry challenges such as product quality disparities, state regulations, and the lack of consumer education. We discuss the impact of cannabis hybridization, commercialization, and the potential oversight of beneficial cannabinoids like CBG and CBC due to the focus on high THC strains. Lastly, we address the stigma surrounding recreational versus medical wellness use, emphasizing the importance of adopting a holistic approach to appreciate the plant's healing potential. Join us! For all the show notes and more, visit SarahMarshallND.com/podcast.
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On this episode, we welcome peak performance coach and former psychotherapist Hina Khan to explore the nuanced experiences of navigating personal growth, overcoming fears and limited beliefs, and finding fulfillment in both professional and personal domains. Hina invites us to challenge conventional notions of success and delve into the importance of defining it on our own terms. For all the show notes and more, visit SarahMarshallND.com/podcast.
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Our host, Dr. Sarah Marshall, introduces season 9 of HEAL, featuring clips from upcoming episodes. Mark your calendars for the launch of HEAL, season 9 on March 7 as we dive head-first into the cutting edge of wellness. This season of HEAL will challenge your perceptions, expand your understanding, and inspire you to take control of your own well-being. Subscribe now on Apple iTunes, Google play, Spotify, or Stitcher. Visit SarahMarshallND.com/podcast for all the show notes and more.
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We wrap up season 13 with a discussion between Dr. Sarah Marshall and HEAL producer Kendra Sanchez. As we enter the new year, Dr. Sarah Marshall leads us in a reflective conversation on completion and creation. And we explore the question, what does completing and creating have to do with healing? For all the show notes and more, visit SarahMarshallND.com/podcast.
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In this episode, we explore the interrelationship between the access psychedelic medicine provides to our subconscious healing, and the need for a compassionate, therapeutic guide to support integration of this deep work into impacting our daily lives. With psychedelic medicine on the rise in accessibility and popularity, integration has become almost a buzzword. But what does that really mean? And what does it take to have these profound and powerful, sometimes deeply challenging, mystical experiences be grounded into our lives in such a way as to create lasting change? Tune in to find out. For all the show notes and more, visit SarahMarshallND.com/podcast.
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We get to learn from master herbalist Tammi Sweet, who has just recently launched a new course on the physiology of sleep and how to restore natural deep healing sleep with lifestyle changes and supportive herbs. Tammi emphasizes the significance of cultivating a relationship with plants and highlights her journey with cannabis, emphasizing its role in her life as an ally rather than merely a substance for pain or sleep. Tammi stresses the need to move beyond denial about the impact of modern lifestyles on sleep and acknowledges the global health pandemic related to sleep deprivation. We conclude with simple yet impactful changes that you can make to enhance your sleep patterns, improving both quality and quantity of sleep, and explore the critical role of sleep and overall well being as a remedy for emotional resilience, immune system function, hormone balance, and circadian rhythms. For all the show notes and more, visit SarahMarshallND.com/podcast.
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