Episodes
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We needed at least two segments for perimenopause because there is a LOT to discuss surrounding this period in a woman's life! If you missed part 1 in this mini set, please find a link to the episode here: https://youtu.be/9ZqZ5arszQE
In this episode, Shawn and Janet Needham R.Ph. talk about perimenopause for women who have had a partial hysterectomy or ablation. Many women who have undergone these procedures have a hard time differentiating symptoms and also need more information about their hormonal health after undergoing surgery and when beginning perimenopause. This is a real deep dive, so make sure to stay tuned and share this with your friends.
If you have any questions related to the episode please email [email protected] for more info.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book -
Pregnancy! This episode of the Women's Health series covers it all! We discuss preparing for pregnancy and what your hormonal health is doing during pregnancy, how your weight plays into fertility, what supplements women can take to help support becoming pregnant and sustaining a pregnancy, and how food plays a role in pregnancy. If you have had or are considering having children, this episode is packed with information for you!
If you have any questions related to the episode please email [email protected] for more info.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book -
Episodes manquant?
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In the first episode of our series on Women's Health, we start at the beginning!
Shawn & Janet Needham R.Ph. educate us on our teen girls, their needs during puberty, what to (and not to) consider, and how all of that plays into adulthood. Listen for information about what is normal and abnormal for young women and their cycles, what young women can do to ensure their cycles are regular, and how birth control impacts a young woman and can affect her when she gets older.
If you have any questions related to the episode please email [email protected] for more info.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book -
In this episode, Shawn and Janet Needham R.Ph. discuss the early signs of perimenopause. What are the first signs of perimenopause, and how should women navigate it early? They also discuss sleep and other symptoms that can manifest at the beginning of the shift. And, while labs aren't always the best for "diagnosing" perimenopause, some labs can better help identify where you are and what you may need in support. Watch this entire episode, and share it with your friends who may also need guidance.
If you have any questions related to the episode please email [email protected] for more info.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book -
Shawn & Janet Needham R.Ph. have Richelle LeCourt on the podcast to share her story & talk about the carnivore diet.
Richelle LeCourt
Instagram | https://www.instagram.com/reallifecarnivore/
Facebook | https://www.facebook.com/reallifecarnivore
YouTube | https://www.youtube.com/channel/UCMFN3t7AgSlVBFDuEvnGufw
Website | https://reallifecarnivore.com/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book -
Shawn & Janet Needham R.Ph. have Amy VanDeventer on the podcast to share her story & talk about the carnivore diet.
Amy VanDeventer
Instagram | https://www.instagram.com/_carnivore_amy/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book -
Shawn & Janet Needham R.Ph. discuss whole-body wellness and the balancing of gut/body/hormones with Kendra Johnson, ARNP.
Kendra Johnson, ARNP
Website | https://wholebodywa.com/
Instagram | https://www.instagram.com/wholebodywellness.aesthetics/
Facebook | https://www.facebook.com/wholebodymedispa
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book -
Shawn & Janet Needham R.Ph. have a conversation with Martin Pytela to discuss his business Life Enthusiast and how they treat chronic diseases.
Martin Pytela
YouTube | https://www.youtube.com/user/lifentco
Facebook | https://www.facebook.com/LifeEnthusiastContact
Podcast | https://www.life-enthusiast.com/articles/category/podcasts/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book -
Shawn & Janet Needham R.Ph. discuss Pelvic Floor Therapy with Julia Salazar.
Julia Salazar
Website | https://www.corepelvicpt.com/
Instagram (Personal) | https://www.instagram.com/juliasalazar11
Instagram | https://www.instagram.com/core_pelvic_pt/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx -
Shawn & Janet Needham R.Ph. discuss why there is no such thing as good health insurance.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx -
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx -
RJ Kedziora will be on the podcast to discuss AI in healthcare. He is the co-founder of Estenda Solutions, a leading company specializing in custom software development, data analysis, and AI for healthcare and medical companies. With a remarkable journey spanning over 30 years, he possesses a deep understanding of designing, developing, and deploying successful projects. His extensive experience enables him to provide valuable guidance and innovative insights, resulting in cost-effective solutions that improve patient outcomes.
RJ received his M.B.A. from West Chester University and a Bachelor of Science in Computer Science from Duquesne University where he received the Excellence in Computer Science Award. He has spoken at numerous technical and healthcare conferences on a variety of topics and written or co-authored multiple articles focused on healthcare information technology, several published in peer-reviewed scientific journals. His work with clients has won multiple awards, including a HIMSS Davies Award in 2017, and he recently received the Health 2.0 Outstanding Leadership Award.
RJ Kedziora
Website | https://estenda.com/
YouTube | @EstendaSolutionsInc
LinkedIn | https://www.linkedin.com/in/rjkedziora/
https://www.linkedin.com/company/estenda-solutions/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx -
Shawn and Janet will be talking about the importance of VO2 max HIIT training and endurance training.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx -
Pam is passionate about teaching individuals how to achieve optimal health by reconnecting with nature and embracing the concept of food as medicine. After over 30 years in traditional pharmacy, she recognized the limitations of the "pill for an ill" mentality, which often fails to address the root causes of health issues. This realization inspired her to pursue a path in functional medicine and herbalism. She became a certified practitioner through the Institute for Functional Medicine (IFMCP) and earned her Herbal Fellowship Certification from the Association for the Advancement of Restorative Medicine (AARM).
Pam's mission extends beyond treating individuals; she believes that true healing occurs only in a healthy environment. Together with her husband, she has transitioned from the corporate world to establish a small “farm” in the heart of suburbia. Through this endeavor, they aim to empower others to grow food for themselves and their communities, fostering a deeper connection to nature and holistic health.
Pam Pesta
Website | https://www.pampestawellness.com/
Facebook | https://www.facebook.com/profile.php?id=100032044191055
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx -
Shawn & Janet Needham R.Ph. discuss why you shouldn't look to politicians to fix your health.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book -
Shawn & Janet Needham R.Ph. discuss healthy habits & aging with Ron Beckenfeld, Super-Ager & Health Expert.
Ron Beckenfeld
Facebook | http://www.facebook.com/SuperiorSourceVitamins
Instagram | http://www.instagram.com/superiorsource
YouTube | https://www.youtube.com/SuperiorSource1
Website | http://superiorsourcevitamins.com
Booking Agency | www.expertbookers.com
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx -
Shawn & Janet Needham R.Ph. discuss sexual intimacy with Elizabeth Shirley.
Elizabeth Shirley
Website | http://www.approvedmedicalsolutions.com/
X | https://x.com/bethshirley77
LinkedIn | https://www.linkedin.com/in/beth-shirley-rph-ccn-4b66436b/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx -
Shawn & Janet Needham R.Ph. discuss the corruption in modern medicine and how to fix it with Robert Scott Bell.
Robert Scott Bell
Podcast: https://podcasts.apple.com/us/podcast/robert-scott-bell-show-podcast/id392503709
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx -
Shawn & Janet Needham R.Ph. discuss the connection between our brain and heart and how it impacts our overall health.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book -
Shawn & Janet Needham R.Ph. celebrate the 500th episode of Health Solutions and the future of the podcast!
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book - Montre plus
