Episodes
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Have you ever felt like youâre doing everything right, but life still isnât moving fast enough? Like youâre putting in the work, staying consistent, praying, manifesting, and yet⌠things still arenât happening on your timeline?
In this episode, Iâm breaking down the lesson that keeps humbling meâlearning to trust the process, surrender control, and actually enjoy life while things align. Inspired by a conversation with Scottie Beam on Therapy for Black Girls, weâre talking about why delays arenât denials and how to stop stressing over the âwhenâ and start believing in the âwhatâs already happening.â
⨠What Youâll Learn in This Episode:
âď¸ Why waiting feels like punishmentâbut is actually preparation
âď¸ How to release control and trust that your work is working
âď¸ The mindset shift that helps you enjoy the journey, even when things feel slow
âď¸ Biblical wisdom & practical steps to surrender without giving up
If youâve been feeling stuck, frustrated, or like youâre behind in lifeâthis episode is for you.
đ Subscribe for more episodes on faith, growth, leveling up!
đŠ Join My Newsletter for Exclusive Content: https://mailchi.mp/f554f2c31b53/her-revision-podcast
đĽ Watch the Podcast on YouTube: https://youtube.com/@herrevisionpodcast?si=J0UueHebQ7IR0m2j
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Ever feel like life keeps running you through the same test over and over? Like no matter how much you think youâve grown, you somehow end up back in the same situation, dealing with the same type of people, facing the same struggles? Yeah⌠same.
In this episode, Iâm getting real about the lessons I keep relearningâwhether itâs relationships, boundaries, overthinking, or trusting my intuition. Weâre talking about why these cycles keep repeating and, more importantly, how to finally break them. Because at some point, we gotta stop re-reading the same chapter and actually move forward.
Letâs talk about it.
⨠Stay connected:
đŠ Join the Her Revision newsletter here
đ¸ Instagram: @jasmine.lashae_
đĽ TikTok: @jasminelashae0105
If this episode hit home, drop a comment and letâs talk about the lessons youâre tired of repeating! âŹď¸ #HerRevision #BreakingCycles #SelfGrowth
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Episodes manquant?
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Are you in a season where everything feels offânot because youâre not trying, but because the process just isnât hitting like it used to? Welcome to the pivot season. In this episode, Iâm diving deep into what it feels like to love your purpose but struggle with the âhow.â Weâll talk about why fulfillment feels elusive, how to identify when itâs time to pivot, and practical ways to realign your journey without giving up on your dreams.
If youâre questioning everything right now, youâre not alone. Letâs figure out how to honor this transition while still moving forward.
What youâll get from this episode:
â˘How to recognize when your process no longer serves you.
â˘Ways to pivot your âhowâ without abandoning your âwhy.â
â˘A fresh perspective on redefining success and fulfillment in your current season.
Donât forget to like, subscribe, and share with someone who might be navigating their own pivot season. Letâs grow together!
Newsletter link below.
https://mailchi.mp/f554f2c31b53/her-revision-podcast
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Why do we push away the good things in life? đ¤ In this episode of Her Revision, weâre diving deep into the topic of self-sabotageâhow it shows up, why it happens, and how it makes us mistake green flags for red ones.
Iâll be breaking down:
⨠What self-sabotage is and how it warps our perspective.
⨠The difference between red flags and green flags in relationships and life.
⨠How our past experiences shape what we think we deserve.
⨠Practical tips to recognize and stop self-sabotaging behaviors.
If youâve ever overthought a good situation, doubted someoneâs consistency, or felt like you were running from something great, this oneâs for you. Letâs unpack it together. đ
đŹ Join the conversation:
Whatâs one way youâve caught yourself self-sabotaging? Let me know in the comments!
đą Stay Connected:
TikTok: @jasminelashae0105
Instagram: @herrevisionpodcast
đĽ Donât forget to like, comment, and subscribe for more episodes about growth, healing, and revising your story.
Hashtags:
#SelfSabotage #GreenFlags #RedFlags #PersonalGrowth #HealingJourney #HerRevisionPodcast #LifeBeLifin #MentalHealthMatters
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Turning 30 is a milestone, but let me tell youâlife doesnât come with a manual at any age. In this season premiere of Her Revision, Iâm sharing 30 Lessons for When Life Be Lifinââraw, unfiltered truths Iâve picked up along the way. From learning how to set boundaries to embracing the beauty of imperfection, this episode is for anyone navigating growth, healing, and figuring it out as they go.
Whether youâre in your 20s, 30s, or beyond, these lessons are your reminder that itâs okay not to have it all together. Tune in for some laughs, some truth bombs, and a whole lot of love as I reflect on the journey so far.
And donât forget to follow me on socials for more content and updates!
đą TikTok: @jasminelashae0105
đ¸ Instagram: @herrevisionpodcast
đ§ Apple Podcasts & Spotify: Her Revision Podcast
đď¸ Newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast
Letâs grow together. Itâs time to revise your story.
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Season 2 of Her Revision ends here, and Iâm sharing one of the most important lessons of my journey: owning your spot and not letting fear, anxiousness, or doubt push you out of whatâs meant for you.
This episode is a personal reflection on stepping into your blessings, even when it doesnât feel perfect or seamless. Weâll talk about overcoming self-doubt, giving yourself grace, and realizing youâre built for the life youâve been praying for.
Your seat at the table is already reservedânow itâs time to sit in it.
Hereâs the link to my newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast
Let me know how this resonates with you in the comments, and thank you for rocking with me through Season 2. See yâall in Season 3!
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This year, Thanksgiving hit a little differently. No big family table, no chaos, no endless platesâjust me, a home-cooked meal, and some much-needed stillness. In this episode, Iâm reflecting on what it means to find gratitude when the holidays donât look like the picture-perfect moments weâve been sold.
From learning to sit with solitude to appreciating the little things that carry us through, Iâm breaking down how gratitude shows up in unexpected waysâeven when life feels off-script.
Whether you spent your holiday solo, surrounded by friends, or somewhere in between, this episode is a reminder that your experience is valid and your gratitude doesnât have to look like anyone elseâs.
Hit play, and letâs talk about rewriting how we approach this season of thanks. Donât forget to subscribe and click the link for my newsletter!
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Late nights always bring the deepest thoughts, donât they? In this episode, Iâm letting it all outâthe fears, the doubts, and the quiet whispers of faith that keep me moving forward. Iâll share what it feels like to wrestle with overthinking, how Iâm learning to trust Godâs timing (even when it feels like nothing is happening), and why adversity doesnât define youâit refines you.
This episode is personal. Itâs raw. Itâs a love letter to anyone who feels stuck, scared, or unsure about their next step. Because hereâs the truth: You donât have to be perfect to move forward. You just have to be willing.
Letâs talk about trusting the process, doing it scared, and why God qualifies the called. Whether youâre chasing a dream, healing from a setback, or just trying to show up for yourself today, I hope this episode reminds you that youâre not alone.
đ Donât forget to subscribe to my channel and check out my newsletter in the bio for more personal reflections and updates!
Letâs grow together. đ
Timestamps:
⢠0:00 Intro: Why Late Nights Hit Different
⢠2:15 When Overthinking Gets Loud
⢠7:30 God Doesnât Call the Qualified
⢠10:08 A Late-Night Pep Talk
Stay Connected:
đ§ Sign up for my newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast
đ Listen to my podcast, Her Revision: Apple Podcast â https://podcasts.apple.com/us/podcast/her-revision-podcast/id1753275119 | Spotify â https://open.spotify.com/show/5QEg6m68ZAFPKFBsbqymBY
đą Follow me on Instagram: https://www.instagram.com/herrevisionpodcast/ & https://www.instagram.com/jasmine.lashae_/
Let me know in the comments what resonated with you the mostâthis episode was for you. đ
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In this episode of Her Revision, Iâm diving deep into intentionalityâwhat it means, why itâs been on my heart, and how Iâm working to bring more purpose into every area of my life. From my spiritual journey and podcasting to relationships, online dating (yes, Hinge struggles), and my new tutoring mentorship, Iâm sharing how being intentional is helping me align with what truly matters.
If youâve been feeling stuck in autopilot or wondering how to live with more purpose, this oneâs for you. Letâs get intentional together.
Donât forget to like, comment, and subscribe for more real conversations about growth, change, and showing up as your best self.
đ Sign up for my newsletter here: https://mailchi.mp/f554f2c31b53/her-revision-podcast
đ Listen to more episodes on Apple Podcasts and Spotify and YouTube!
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In this episode, Iâm getting real about something thatâs often hard to talk about: family. Growing up, I always knew my family relationships didnât look like the ones I saw around me. Iâve often felt like the outsider, navigating life without that âtight-knitâ family bond that so many people seem to have. This weekend, though, I spent time with my cousins, and it opened my eyes to a different kind of family connectionâone I didnât expect but really needed.
Together, weâre unpacking what it means when âfamilyâ doesnât look like you thought it would, when you find yourself building your own definition of it, and when you start to let go of the idea of a âperfectâ family. For anyone whoâs ever felt alone or out of place within their own family, this oneâs for you. Weâre talking growth, acceptance, and finding unexpected peace in the connections we do haveâeven if theyâre not exactly what we planned.
Stay tuned till the end, where Iâm sharing how you can stay connected through my newsletter.
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In this episode of Her Revision, weâre getting into one of the hardest yet most necessary life skills: learning to say ânoâ without the guilt. From family to friendships to dating, it can be tough to set boundaries when weâre so used to showing up for everyone else. But protecting our peace? Thatâs an act of self-love.
Join me as I break down why we struggle to set limits, how saying ânoâ is actually a form of self-respect, and practical ways to stand firm even when others push back. Iâm sharing some real talk and personal stories on where Iâve struggled with this myself, and how Iâm learning that setting boundaries doesnât make me selfishâit makes me stronger.
So if youâre tired of feeling drained or overcommitted, this oneâs for you. Itâs time to reclaim your peace, say no like you mean it, and start choosing you.
Sign Up for the newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast
#podcast #mentalhealth #personaldevelopment #personalgrowth #achievingmore #boundaries #breakthecycle #complacency #confidenceboost #contentment
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Ever catch yourself replaying that one conversation or overanalyzing a tiny detail until youâre dizzy? Girl, same. In this episode, weâre unpacking overthinkingâthe cycles we get trapped in, why we feel the need to do it, and what itâs stealing from us in the process. Join me as I dig into my own struggles with overthinking, the stories we tell ourselves, and how we can start shifting from mental overdrive to a place of calm and trust.
If youâre ready to let go of some of that weight and finally find a little peace in your head, this episodeâs for you. And donât forget to subscribe to the Her Revision newsletter for even more gems, insights, and my unfiltered thoughts each week. Sign up here!
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Are you ready to date again but hesitant because of past mistakes? In this episode, I get real about the fear of stepping back into the dating scene after heartbreak, missteps, and boundary fails. Weâll explore how to approach dating with confidence, protect your peace, and set the standards that ensure you donât fall into the same traps. If youâre ready to embrace love without fear but arenât sure where to start, this oneâs for you. Letâs talk about healing, growth, and how to date smarterânot harderâthis time around.
Subscribe to the newsletter for a more intimate look inside my thoughts and to get all the inside scoop and special details for the Her Revision Fam. đ¤
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In this episode of Her Revision, weâre diving deep into a question that hits home: Are you truly content with where you are, or have you gotten too comfortable and started settling? I share my own personal reflections on how Iâve wrestled with playing it safe in my visionâfearing that asking for too much might seem unrealistic. But is that contentment, or is it complacency sneaking in?
Weâll explore the fine line between being grateful for what God is doing in your life and limiting yourself by staying in your comfort zone. Have you convinced yourself that your dreams are âtoo bigâ? Or have you stopped asking for more because âgood enoughâ feels safe?
Letâs break it down togetherâhow to embrace contentment without losing sight of growth, how to keep believing for bigger things, and how to stop settling for less than what you deserve. Are you ready to step out of complacency and into your purpose? Letâs revise your story today.
Be sure to subscribe to my newsletter for more insights, episode recaps, and ways to connect!
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In this deeply personal and transformative episode, we dive into the tough but necessary conversation about boundaries, self-worth, and why we often settle for the bare minimum in relationships. If youâve ever found yourself shrinking to avoid conflict, compromising your needs for someone elseâs comfort, or struggling to set clear boundaries, this episode is for you.
I open up about my own journeyâwhy itâs been so hard to stand firm in my boundaries, how Iâve learned to use direct language like âI need, I want, I expect,â and why reclaiming your power is not just a choice but a necessary step toward living the life God has planned for you. Weâll explore how faith plays a role in demanding more for yourself and why Godâs timing is always better than your own.
Join me as we unpack how to stop accepting the bare minimum, set stronger boundaries, and trust that the best is yet to come.
Tune in for:
⢠Real talk on why we shrink ourselves in relationships
⢠How to use clear, direct language when setting boundaries
⢠Letting go of whatâs no longer serving you to make room for more
⢠Faith, self-care, and learning to trust Godâs timing in all things
Follow along for more inspiration:
Donât forget to follow us on Instagram @HerRevisionPodcast for behind-the-scenes content, motivation, and daily reminders that your story is worth revising.
Sign up for the newsletter for exclusive content, personal diary entries and to always stay connected. Feel free to reach out anytime! Her Revision Newsletter here.
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In this episode of Her Revision, Iâm diving deep into what Iâm calling my Midwinter Reset. From October 1st through December 31st, Iâm stepping away from social media to focus on resetting, rebranding, and reflecting on who I am and who Iâm becoming. If youâve ever felt the need to pull back, re-center, and protect your peace while growing into the best version of yourself, this episode is for you.
Iâll be sharing why Iâm choosing to pause the social media side of my craft and how Iâm challenging myself to stay connected through a new creative outletâmy newsletter. Weâll talk about balancing external opinions with your own truth, checking in with yourself to make sure youâre not running away from growth, and finding grace in giving yourself the space to evolve.
If youâve ever felt the need to retreat and reset, this episode is your permission slip to do just thatâon your own terms. Tune in for an honest, reflective conversation about taking control of your narrative and creating room for the next chapter of your life. Letâs reset together.
Subscribe to the newsletter to stay connected during this journey.
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Too often we get caught up in numbersâfollowers, likes, and whoâs clapping for us. But hereâs the truth: real support isnât about the size of your circle, itâs about the strength of the people in it. In this episode, weâre diving into why chasing applause and validation from the masses wonât fulfill you and how to recognize and appreciate the quality support you already have. Donât let someone elseâs crowd make you question your worthâbecause your value isnât in the numbers. Itâs in the depth. Tune in for a real, unfiltered conversation on how to stop comparing and start thriving with the right people in your corner.
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In this episode of Her Revision, we explore the critical difference between divine timing and biological timing. It's easy to feel pressured by societal expectations, personal goals, or even our own impatience, but how do we know when it's truly time to move forward? We'll discuss how to recognize when God is telling us to pursue something versus when weâre pushing ahead on our own timeline. Discover the power of trusting His perfect timing, learning to wait for the right moment, and understanding that sometimes, the delay isnât a denialâitâs preparation. Tune in for insight on how to align your steps with divine direction and stop rushing the process.
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Are you finding yourself stuck in a loop of worst-case scenarios? In this episode, I dive into why jumping to the worst outcome might be keeping you from reaching your goals and living your best life. Learn practical strategies to break this habit and start moving forward with confidence and clarity.--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support
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In this episode of Her Revision, I dive into the challenge of balancing gratitude with the desire for more. Why can feeling thankful sometimes coexist with a sense of dissatisfaction? Iâll explore how to appreciate what we have while still pursuing personal growth and ambition. Join me for a candid discussion on navigating these conflicting feelings and turning them into opportunities for meaningful progress.--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support
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