Episodes
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In this final episode of the Joyful Journey Podcast, we conclude nearly three years of sharing insights and inspiration on creating a life aligned with your highest self. Today’s episode offers an overview of a comprehensive framework called "The Wisdom Way," designed to help my clients move from feeling stuck to feeling free and inspired. This method, based on three guiding principles—Look, Listen, and Learn—provides practical steps to deepen your self-awareness, connect with your inner wisdom, overcome fears and limiting beliefs, and finally step into inspired action to create the life you really want. If you follow and commit to the framework outlined in this episode, you will move from feeling stuck to getting on the path to freedom.
For a deeper dive into the teaching of The Wisdom Way, get your copy of my book, “Whispers of the Soul: A Guide to Clarity, Confidence, and Joy” and reach out to explore my coaching programs.
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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In today’s episode of the Joyful Journey, I share an intimate chapter from my life (and my book) revealing the painful memories of my turbulent childhood. I recount the daily dread of facing a cruel stepfather, whose relentless criticism and belittling remarks fuelled a deep-seated belief in my own unworthiness and stupidity. And then I take you on an exploration of how to recognize and dismantle your limited self belief by cultivating your own sense of worthiness through self-love practices.
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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Episodes manquant?
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In this empowering episode of The Joyful Journey, Anita Adams explores the common struggles of feeling trapped in various life situations—be it a dissatisfying job, a fading dream, or an unfulfilling relationship. Drawing from her own experience of letting go after running a business for nearly two decades, Anita encourages listeners to acknowledge and accept their emotions rather than suppress them. She highlights the profound impact of staying in situations that no longer serve us, discussing how it affects not just our professional lives but our overall happiness and mental health.
Anita shares insights on navigating change, emphasizing the importance of self-reflection and seeking guidance to discover a new path aligned with one's current aspirations and identity. Through anecdotes and client testimonials, she illustrates the transformative power of taking action and seeking support in times of uncertainty. Whether you're contemplating a major life shift or simply seeking clarity, this episode offers practical steps and encouragement to embrace change and create a life of purpose and fulfillment.
Join Anita Adams on “The Joyful Journey” as she guides you through the process of breaking free from the bonds that hold you back and embarking on a journey toward a more joyful and meaningful life.
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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In today’s episode of the Joyful Journey, we explore the Power of Choice with Kim DeYoung, a choice coach and author of “The Book of Choice.” We’ll learn about “choice mapping,” how to make conscious choices and if there is really such thing as a bad choice.
About our Guest:
Kim DeYoung is a choice coach, facilitator, speaker and author of “The Book of Choice.” Drawing on years of experience and research, Kim unveils a fresh approach to decision-making that will transform your way of thinking. In her book, she shares her comprehensive guide and Choice Mapping process to equip readers with practical strategies to navigate life's complexities, empowering them to make choices that align with their values and aspirations. Kim's deepest desire and passion is supporting others to have meaningful conversations about their choices.
Gift: http://TheChoiceQuiz.com
Connect with Kim DeYoung:
Website: http://kimdeyoung.com
Facebook: https://www.facebook.com/choicecoachkim
Instagram: https://www.instagram.com/kim__deyoung
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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In this episode, we welcome Atousa Raissyan, a transformational healer, spiritual guide, shaman, and bestselling author. Join us as we dive into the enchanting world of magic and explore practical ways to infuse it into our everyday lives. Atousa shares insightful strategies to amplify the "wow effect," helping you find the extraordinary in the ordinary and enhance your life with a touch of magic.
About our Guest:
Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer, Spiritual Guide and Motivational Speaker. She is also a bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. Atousa’s extensive experience comes from years of transforming the life of her clients to tap in their truth, heart and experience their desired life, and in turn change the lives of those around them. Because of this transformational experience her clients refer to her as “Guiding Light,” “Life Changing,” “Best Teacher And Mentor,” “Game Changer,” “Intuitive Gifted Healer,” “Magic.” She has been featured in USA Today, Potomac Lifestyle Magazine, Entrepreneur Herald. She has been a guest speaker at numerous podcasts, summits and workshops
Connect with Atousa Raissyan:
Website: www.atousaraissyan.com
Linkedin: https://www.linkedin.com/in/atousaraissyan
Facebook: https://www.facebook.com/soulystic
Instagram: https://www.instagram.com/atousar
Youtube: https://www.youtube.com/channel/@AtousaRaissyan
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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In today’s episode, we dive into the transformative power of compassion. Discover how living a compassionate life not only enhances the lives of those around you but also profoundly improves your own well-being. I shares seven impactful ways compassion can enrich your life, from building stronger connections to promoting positive emotions. Additionally, learn seven practical methods to infuse more compassion into your daily routine, like offering kind words of support, actively listening, and performing small acts of kindness. Tune in for inspiring insights and actionable tips to cultivate a more connected, empathetic, and joyful life.!
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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In this episode, we sit down with Carol Mae Whittick to dive into the profound connection between creativity and spirituality. Carol explains how expressing your creativity is a powerful way to nurture and develop your spiritual self. She shares insightful tips on embracing your inner wisdom to unlock your creative potential and build trust in your intuition. Carol inspires us to "live life like art," offering a fresh perspective on integrating creativity into our everyday lives.
About our Guest:
Carol Mae Whittick is a Creativity & Spiritual Life Coach and Podcaster.
She supports visionaries and conscious creators to utilize their inner power to boldly express their purpose.
In addition to coaching, Carol shares wisdom and insights with a broader audience as a dedicated podcaster. She is the creator of Higher Energetic Resonance (HER) Podcasts. These include
HER Conversations - Tools For The Awakening, which is her platform for thought-provoking interviews with leading experts in the fields of spirituality and creativity.
And, HER Inspirations, which is a solo show where she share her unique perspectives on key topics encountered by those seeking a deeper knowing of themselves and the world
Connect with Carol Mae Whittick
Website: https://www.carolmaewhittick.com/
Facebook: https://www.facebook.com/Cazmick
Instagram: https://www.instagram.com/cazmick/
Linkedin: https://www.linkedin.com/in/carolmaewhittick/
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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In today’s episode we meet Dawn Gaden who introduces us to IntenSati, a unique practice that supercharges energy and ignites a positive mindset. Dawn shares how through movement, writing, and intention you can wakeup your worthiness, shift the direction of your life and create the outcomes you most desire.
About our Guest:
Dawn Gaden is the CEO of Mind Body Counselling & Coaching, international speaker, licensed counsellor and best selling author. Her global coaching program - The Image Shift helps professional women end the trance of unworthiness and wake up to their magnificence, using a unique practice to amplify your energy and activate a positive state.As a Verified intenSati Leader, and Registered Yoga Teacher, she shares her passion and knowledge of aligning the energy of our thoughts, emotions and actions to create a life we love.
Access Your Gift:
https://createconsciousliving.com/page/unleash-joy-in-3-minutes
Connect with Dawn Gaden
Website: www.dawngaden.com
Email: [email protected]
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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In today’s episode, we dive into the profound insights of the Cup Analogy. We explore the essence of our reactions to life's curveballs and I offer 5 actionable steps to ensure that what spills from your cup is nothing short of the best of you. Discover how gratitude, resilience, and forgiveness play pivotal roles in shaping our responses to adversity.
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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In today’s episode, I share a personal story and a reading from my book, Whispers of the Soul, to illustrate the importance of trusting in Divine Timing. If you find yourself trying to bend the Universe to your will or feel impatient as your goals and dreams unfold at a seemingly sluggish pace, then this episode is for you.
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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Welcome to today's episode, where I'm thrilled to give you a sneak peek into the pages of my newly published book, "Whispers of the Soul," now available on Amazon. Join me as we dive into the opening chapters of Part One: "The Wake Up."In this excerpt, I recount a pivotal moment in my journey—one filled with fear and uncertainty about the future and my path forward. It's a tale of awakening, of realizing that life cannot continue the way it has been. It is also during this time that I begin to experience a deeper awareness of a higher consciousness at work in my life and a growing sense of a personal connection to that source. I hope you enjoy these few chapters, and if you do, go to my website to order your copy of Whispers of the Soul and download your Free Companion Workbook. Visit https://joyfulinspiredliving.com/books.
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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In today’s episode, Raspberry Press Founder, Cheryl Fontain, takes the hosting seat to interview Joyful Journey host Anita Adams about the release of her new book, Whispers of the Soul. Discover the motivation behind Anita's writing journey, the transformative process of gaining the courage to share her work with the world, and the profound significance she attributes to heeding the whispers of the soul. Tune in to explore the depths of her book's message and the empowering impact she hopes it will leave on readers.
To learn more about Whispers of the Soul or to order your copy, visit https://joyfulinspiredliving.com/books Available on Amazon on April 30th, 2024
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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In this episode we dive into the art of embracing struggle and staying committed to your dreams, even when faced with challenges. Drawing from personal experiences and insights from Brendon Burchard's "High Performance Habits," we explore the importance of believing in oneself and how you can building self-confidence and resilience so you don’t give up when things get difficult. From the transformative power of journaling with the Possibility Pages method to finding clarity through mindful walks in nature, you’ll be guided on a journey towards unwavering self-belief and the unstoppable pursuit of your dreams.
About Your Host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.
Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Whispers of the Soul Book: https://mybook.to/Whispersofthesoul
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Unveiling "The Art of Change" with Pamela Thompson: Join us as we dive into the expertise of Female Wave of Change Canada's founder, bestselling author, and change catalyst, Pamela Thompson. In this episode, Pamela reveals the core principles of her Art of Change Framework, designed to empower individuals through life's most profound transitions. Explore how harnessing your inner listening skills can revolutionize your approach to change, and gain insights into Pamela's 5-step framework for navigating transformation with resilience and clarity. Don't miss this discussion on mastering the art of change and unlocking your full potential.
About our Guest:
Pamela Thompson is the Founder of Female Wave of Change Canada, a national non-profit organization. A prolific author, Pamela has penned two bestselling books and is currently immersed in writing her third. Her books, "Learning to Dance with Life: A Guide for High Achieving Women" and "The Exploits of Minerva: Reflections of a Sixty-Something Woman," draw from her rich life experiences spanning five continents, navigating through challenges like separation, burnout, and ultimately finding profound love.
Passionate about sharing wisdom gained from her journey, Pamela offers actionable strategies for navigating change, leading in uncertainty, and embracing life's adventures to the fullest. Through workshops, speaking engagements, and her writing, she continues to inspire and empower individuals globally. Pam's mantra is living life to its fullest, and she embodies this ethos in everything she does.
Access Your Gift:
The Art of Change Framework: https://pamela-thompson.com
Connect with Pamela Thompson:
Website: https://pamela-thompson.com/
Female Wave of Change Canada: https://fwoccanada.com
Email: [email protected]
About your host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
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In this episode, join us as we dive into the art of recognizing and conquering the fears that hold you back, empowering you to step into inspired action with your dreams and goals. Discover a simple technique that will help you overcome your fears and unlock your fullest potential.
About your host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
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Beliefs shape thoughts, thoughts shape action, actions shapes your reality. In today’s episode we explore one of the most powerful ways you can shift your beliefs so you can shape the reality you desire.
About your host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
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In this captivating episode, we dive into the insightful world of stress management with Aimee Bernstein, the brilliant mind behind Open Mind Adventures. Aimee, a renowned expert in stress reduction, sheds light on the often misunderstood concept of "pressure." Join us as she illuminates how embracing pressure can serve as a powerful catalyst for transformative growth in our lives. Discover how pressure, when approached with mindfulness, becomes a beacon of intelligence, fostering heightened awareness and personal evolution. Aimee generously shares practical techniques to effectively navigate pressure and unlock its hidden gifts, empowering us to embrace change with grace and resilience. Tune in for an enlightening conversation that promises to shift your perspective on stress and empower you to thrive amidst life's challenges.
About our Guest:
Aimee Bernstein stands at the forefront of stress reduction, wielding her expertise to guide individuals and organizations toward transformative growth. Her groundbreaking book, "Stress Less Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life," serves as a guiding light for ambitious leaders navigating the complexities of modern life. With precision and insight, Aimee reveals the pathways to self-mastery, dynamic partnerships, holistic well-being, and peak performance, all while elevating consciousness to new heights. Through her coaching, team building, and consulting services, Aimee empowers her clients to shatter limiting mindsets and behaviours, paving the way for exponential growth in both professional and personal domains. With Aimee's guidance, individuals and organizations alike transcend adversity, embracing change as the catalyst for unparalleled success and fulfillment.
Access Your Gift: www.Openmindadventures.com
Connect with Aimee Bernstein
Email: [email protected]
Facebook: www.facebook.com/aimee.bernstein9
Linkedin: www.linkedin.com/in/aimee-bernstein-289597/
About your host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin -
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In today’s episode, we introduce Donna Cravotta, the visionary behind The Real 50 over 50: The Wisdom Revolution, who is on a mission to bring more visibility to women over 50 who are quietly making a difference in the world. Our conversation focuses on reinventing yourself in mid-life and beyond. Donna beautifully reframes this phase not as reinvention, but as a profound act of remembering one's essence. Join us as we dive into inspiring stories of remarkable women embracing their greatness well into their 70s and 80s, offering insights and inspiration for listeners of all ages on their own transformative paths.
About our Guest:
Donna Cravotta is the CEO and Founder of Cravotta Media Group which helps authors, speakers, and small business owners pull together all of the parts of their stories and mix tried and true strategies with new technology to be visible and connect with their perfect audiences.
Donna is also the creator of the BeVisible.club mastermind and The Real 50 over 50: The Wisdom Revolution, a visibility project featuring 100+ women who are quietly making a difference in the world.
Access Your Gift: https://cravottamediagroup.com/
Connect with Donna Crovatta:
https://cravottamediagroup.com/
https://www.facebook.com/cravottamediagroup
https://www.instagram.com/donnacravotta/
https://www.linkedin.com/in/donnacravotta/
About your host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
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Today, we dive into the captivating world of personal growth with the visionary Joseph Broussard, who paints a colourful perspective on the transformative power of art.
Join us as Joseph unveils how anyone, regardless of their perceived creativity, can harness the healing power of art. Discover how art serves as a profound mirror, illuminating facets of our inner selves that we've yet to explore.
Feeling hesitant about meditation? Fear not! Joseph shares how engaging in art can offer parallel benefits, ushering us into the realm of presence and mindfulness. Get ready to unleash your creativity and embark on a journey of self-discovery unlike any other!
About our Guest:
Joseph Broussard has a background in education, counseling, and therapeutic art, and brings a unique perspective to the conversation of personal growth with an emphasis on art as a form of healing. He has spent his career helping people discover their creative potential and find fulfillment through art. Joseph defines art as a way to express compassion and connect with one's true nature. Through his private coaching business, Mindfully Applied, he has been guiding people towards personal growth and self-discovery for over a decade.
Connect with Joseph:
Email: [email protected]
Linkedin: https://www.linkedin.com/in/joseph-the-artful-mindset-coach
Website: https://mindfully-applied.webador.com/
About your host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
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In today’s episode, we jump into the exhilarating realm of taking risks in pursuit of your dreams. Three essential truths are revealed that every dream chaser must grasp. From navigating the daunting uncertainties to embracing failures as stepping stones, we explore some personal insights and wisdom that will empower you on your journey. Discover how to follow your dreams like never before, as we uncovers the transformative power of embracing risk and uncertainty.
About your host:
I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!
Email - [email protected]
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
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