Episodes
-
Bruce chats with Amy Rossler-Johnson about her and James Johnsons Wedding Day Run and Bruce's Lighthouse Half marathon the next day.
Looking for a running coach? contact me at [email protected]
--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support -
Bruce has technical difficulties has he joined by Amy, Dawn Gregory, Chad Strong and the Ghost of Greg Gamble.
If you are interested in working with a running coach please in email me at [email protected] so we can discuss a plan for you...
--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support -
Episodes manquant?
-
Bruce meets with Tom Grantonic and Sandy Manley about the upcoming Spring Classic Sprint Triathlon at the Davis Family YMCA in Boardman on June 9, 2024 7:30 AM. Listen for all you could want to know about the race. Sign up/volunteer below.
www.springclassicsprint.com
Email me at [email protected]
Run coaching information here Bruce MCINTOSH | VDOT Coach Marketplace (vdoto2.com)
--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support -
Bruce talk with Peace Race board members
Joe Vanek, Jason Kotarski and Paul Gerhardstein to discuss
the upcoming 50th anniversary Peace Race on October 6. When they
can stay on topic.
Thanks for listening.
Please like, review and share the podcast.
--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support -
Amy Rossler, Brenda Ford, David Edwards, Amanda and Gary Ford joins Bruce to share their experience at the Pittsburgh Marathon and half.
Email any questions or comments to [email protected]
Bruce MCINTOSH | VDOT Coach Marketplace (vdoto2.com)
--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support -
Bruce is joined by Greg Gamble, Jennifer Perkins and Chad Strong to talk about our experiences at the Glass City Marathon and Half!
Please excuse the technical difficulties im still learning
Bruce MCINTOSH | VDOT Coach Marketplace (vdoto2.com)
--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support -
Dawn discusses her experience at the 2024 Boston Marathon, with a few technical difficulties. https://coaches.vdoto2.com/bruce-mcintosh--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
-
Clint McCormick, Glass City Marathon Ra discusses how Glass City preparations are going. And he gets quizzed by Amy about the race. Reach me at [email protected]. Please Share, like. Subscribe and leave a rating/review to help promote the podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
-
Bruce, Dawn, Greg, Chad, Amy and James have a discussion about the upcoming Glass City Marathon and Half. Plus Amy gives a quiz! Email me at [email protected]. For coaching https://coaches.vdoto2.com/bruce-mcintosh--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
-
a conversation with 4board members of the Youngstown Peace Race, Sandy Manley, Becky Rudzik, Chris Russo and Kathy Hickman. Come learn everything you want to know about the race and more! Email me questions or comments to [email protected] MCINTOSH | VDOT Coach Marketplace (vdoto2.com)--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
-
Bruce talks with Dawn about reaching
20 years of running, how to celebrate
it, some highlights
Help support the podcast by sharing or leaving a rating and review.
Email [email protected] for coaching.
--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support -
Bruce, Dawn, Erin and Amy talk about training for upcoming Glass City Marathon and Half, the Mill Creek Distance Classic Half race recap and more! https://coaches.vdoto2.com/bruce-mcintosh--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
-
Clint McCormick the race Director of the Glass City marathon joins a group chat answering questions about race from host Bruce McIntosh with Erin Burns, Greg Gamble, Chad Strong, Amy Rossler, James Johnson and Glass City Influencer Jennifer Perkins. Sign up for race here: https://runsignup.com/Race/OH/Toledo/GlassCityMarathon?raceRefCode=h12NwNpG&utm_source=RunSignUp&utm_medium=Referral&utm_campaign=h12NwNpG--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
-
Bruce and Dawn have a discussion about the Mill Creek Distance Classic with Youngstown Road Runners Club president Michelle Hirschl and Emily Huston-Pounds. Sign up for race below https://runsignup.com/Race/OH/Youngstown/34thMillCreekDistanceClassicHalfMarathon5Mile. --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
-
A chat with Nutrition coach Kayla Aluise about running and nutrition. You can learn more at https://www.wellnesswithkayla.com/ or on Instagram @wellwithkay--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
-
A group discussion about the upcoming Glass City Marathon and half led by Amy Rossler with Bruce McIntosh, Dawn Gregory, Scott Gregory, Erin Burns, Chad Strong, and James Johnson. Reach me @[email protected] Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
-
Bruce and Dawn discuss how 2023 went and preliminary goals for 2024. Reach me at [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
-
Bruce and Dawn talk with Emily Pounds about her Boston Qualifying attempt at the St. George Marathon, running was coached by Bruce and had a nutrition coach Kayla Aluise, found her at wellnesswithkayla.com to help her reach her goals.
check here for run coaching Bruce MCINTOSH | VDOT Coach Marketplace (vdoto2.com)or email me at [email protected]
--- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support -
Bruce and Dawn get to know Dannete Lyden and her reasons for running and her adventure at the New York City Marathon. Email comments or get a coach at [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
-
A celebration of reaching 200 episodes with a long waited interview with Bruce McIntosh by Dawn Gregory, Scott Gregory, Amy Rossler, James Johnson, Greg Gamble and Chad Strong. Email questions or comments to [email protected]. Please leave or 5 star rating. --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
- Montre plus
