Episodes
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Episodes manquant?
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Don’t wait until the day you become an entrepreneur to do these things get started now while working your 9 to 5. That way means entrepreneurial journey you will make the same mistakes as most first time entrepreneurs you’ll be ahead of the game.
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In this episode we talk about your mindset— filters, thinking patterns and thinking traps that leave us feeling stuck. How letting go of all or nothing thinking and allowing light in to cast out darkness can help. We can tweak the system to help you r reach your goal outcome. Your mind is a system and all or nothing thinking can hold you back — leave you feeling stuck, stressed, anxious, discouraged, depressed. Codependency contributes to it too. Repent Renounce Replace https://www.youtube.com/live/ToABPg6T50M?si=nES_zn7Xg9r7KO9y Speak to Your Filters https://youtu.be/D7EbjYUQpnc?si=pN-psRvBfqRtsku5 The 7 Stages of Emotional Healing: A Roadmap to Peace https://www.growingself.com/seven-stages-of-emotional-healing/
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In this episode I dive into advice given to me by a group fitness instructor who recently said what the best workout plan was for a person. I found it to be applicable to my work being done with a budgeting coaching, and can apply to nutrition and other aspects of personal self and professional development. And affirmation an organizing lady face me even she said you’re not braken and don’t need fixing,
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I touch on lessons I’ve learned, and mindset shifts I’m making as I pursue new journeys — book publication celebration planning, home decor bedroom styling. The impact of mindfulness on my life. Link to other episode I mentioned: * 6 Areas in Life https://anchor.fm/lgoperfectionism/episodes/Goal-Setting--6-Areas-in-Life-e4e00g
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In this episode, I discuss why I decided to publish a book. I share a recent aha moment I had about reasons why I did not decide to write this book. I shed light on the importance of taking time to revisit your “why”, before, during and after you pursue a goal.
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Here I share 5 tips & pieces of advice I’ve received from fitness experts I’ve paid to work with. Tips that actually work! To help you reach your fitness goals during these WFH times.
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Your surroundings reflects what going on in your mind
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In this episode I share some more about the things I’m learning and topics I want to discuss later on in the season.
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Super excited to share what I’ve been up to and working on this past year. Topics from hair, to eating, working out, career, birthday in Covid times, photo shoots, and more! Stay blessed, prayed upon, and I’ll catch y’all again in a bit.
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Guest appearance from my alter ego (Miss 401k) talking to you about 401k plan basics. What it is a 401k and how it works.
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I had trouble creating new goals for my life and I was starting to worry that I didn’t have any new goals and that my ambition was done. After turning to Google for help and finding an insightful article I realized my initial thoughts were wrong. Nothing was wrong with me. I just needed to focus on setting goals in other areas of my life that I had previously ignored and been blind to. Article: https://www.dumblittleman.com/how-to-set-goals-when-you-have-no-idea/