Episodes
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Today I'm joined for an excellent conversation with my friend Mel Robbins (@melrobbins, that will change the way you approach lifeâs challenges, relationships, and personal growth.
Mel Robbins is a New York Times bestselling author and world-renowned expert on motivation and mindset. In this episode, she shares transformative insights from her groundbreaking new book, The Let Them Theory. This one is packed with actionable advice to help you reduce anxiety and drama in your relationships, stop obsessing about micro-managing other people's emotions, build stronger connections, and focus on what truly matters.
Topics Include: The core of The Let Them Theory: a simple, powerful mindset tool for managing whatâs in your control. How to stop wasting time and energy trying to change or control others. The difference between acting out of guilt and making decisions aligned with your values. Strategies for creating healthy boundaries without guilt or resentment. Why jealousy is a signal of untapped potentialâand how to use it to your advantage. The role of radical acceptance in improving relationships and finding peace. How to build a thriving social life by proactively creating connections. The transformative impact of giving up control to gain clarity and freedom. Melâs personal stories of overcoming loneliness, setting boundaries, and rediscovering joy. Whether youâre struggling with difficult relationships, chasing unfulfilled goals, or seeking more happiness in your life, this episode will give you the tools to take back your power and live authentically.⌠Connect with Mel âŒ
Get The Let Them Theory â https://LetThem.com
YouTube â https://www.youtube.com/c/melrobbins
Instagram â https://www.instagram.com/melrobbins/
TikTok â https://www.tiktok.com/@melrobbins -
A few years ago, a top investing firm found that 41% of divorced Gen Xers and 29% of Baby Boomers said they ended their marriage due to disagreements about money. Given that money can cause so much upset and even break up relationships, why donât we talk about it more? What if your partner refuses to discuss money or has unhealthy money habits? What if you both have very different incomes and it makes your partner insecure?
No matter what question you have about money and relationships, you canât miss todayâs video featuring my good friendâand bestselling authorâRamit Sethi (@ramit).
We go deep into topics such as:
The biggest red flags with money Having conversations about spending on luxuries and dividing finances Dealing with power imbalances between men and women with different incomes Insecurities and shame around money (or lack of it) How to use money to have a rich life and achieve your goals as a couple And more!
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Order Ramit's new book "Money for Couples" to take control of your finances in your relationships! -
Episodes manquant?
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You know what drives me soooo crazy?
Hearing men and women repeat the same dumb myths about relationships over and over again.
And I donât blame anyone for believing them.
The fact is that society, romantic movies, and even our friends and family are responsible for spreading certain âfactsâ about love and dating that just arenât true.
So today, I teamed up with my brother Stephen Hussey (co-writer of the "Get The Guy" book) to break down the top 5 annoying dating myths that need to end now.
This is a fun one â canât wait for you to see it. . .
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
Finding and attracting the relationship you really want can be filled with disappointment. You can have a bad date, or someone who flakes after you felt a real connection, and it can completely crush your hope. You may even feel like âItâs just never going to happen for me,â or worse, âIâll never find someone like my ex.â But these stories arenât true. And itâs so important to reframe these moments so we donât get swept up in our frustration. In todayâs episode, I share the 10 best pieces of advice Iâve gathered over the years to help you get over your dating disappointment . . . and give you hope.
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
When you get your heart broken, who do you turn to for advice?
Family? Friends? Trawling around Reddit forums to see what other fellow sufferers have to say about your pain?
All of this may help. Maybe.
It struck me recently how weâre never really taught how to move on from the agony of losing someone we love. And if weâre not careful, following the behavior of the people around us can make us feel even worse.
So. . . letâs pause. Take a breath. Get our s**t together again.
Itâs nearly 2025. Maybe youâre missing someone right now as the holidays roll around.
But now is not the time to mourn. Now is the time to truly begin your healing and put yourself back together before next year begins.
Hereâs what you need to know to finally move on. . .
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
In this episode, I speak to Andre Duqum about the 4 levels of importance in a relationship, how to know if youâre with the right person, and dating strategy when you feel like your on a timeline because of your biological clock.
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com⌠Connect with Andre âŒ
Know Thyself Podcast â https://www.knowthyself.one/
Youtube â âȘ@AndreduqumâŹ
Instagram â @andreduqum
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What can you do when youâre in a situationship and know you should end things . . . but youâre too hooked to risk letting them go? When youâre with them, itâs like all your dreams are coming true . . . but when they withdraw, you feel lost and confused.
In todayâs new episode, I share 7 steps to finally move on and get the love you deserve. And if you need help convincing your heart as well as your head, these steps will give you the courage you need to do it.
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
Ever had someone who keeps you just on the edge? Who swings between making you feel like youâre the most important person in the world and suddenly pulling away and freaking out?
Yep, itâs totally normal.
Today, Iâm going to share an exclusive video clip from a live seminar where youâll see me in a Q&A addressing someone who went through this exact situation.
Itâs easy to assume in these moments that youâre the problem or to think you somehow have to figure out whatâs going on in their head and convince them to make the right choice.
Instead, I want you to do this...
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
I had so many amazing conversations while promoting my new book "Love Life" in 2024, and this month I want to share some clips from a few of my favorites with you.
In this conversation, I talk to entrepreneur and best selling author Ed Mylett (@EdMylett) about the model for REAL self-love (and why it's so difficult), how to achieve both outer confidence and deep inner confidence, exercising real self-care on your worst days, how stop comparing yourself with others, and more!
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com
âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș Check out Ed's podcast "The Ed Mylett Show" -
Have you ever been in a one-sided relationship? Where you are always giving more and the other person takes your effort for granted? And looking back, has this pattern always existed? In todayâs episode, I get to the bottom of whatâs really going on, and how you can connect to your value and speak your needs. Whether youâre struggling with insecurity or just looking to get out of the never-ending giving rut, this is for you.
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com
âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com -
Itâs happened to the best of us. The flirty text banter that used to cause a surge of adrenaline has become pedestrian. And pretty soon âHow was your day?â becomes âHow was your week?â
Or perhaps they initiate a text conversation and tell you what theyâre up to, but never actually ask you out.
Fortunately, all it takes is one small shift to turn it all around.
If youâve lost momentum with someone, feel your momentum is headed in the wrong direction, or just want to improve your communication, this weekâs video is a must-watch. I give you 6 specific text messages you can use or adapt to transform your current situation.
The great news is that you only need to try one of these 6 texts to change your dynamic right now. Be sure to let me know which one you try first in the comments!
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
In this special episode, as we come into the final month of the year, I want to sit down and share some of my personal thoughts and lessons from 2024.
Whatever challenges or struggles you've gone through this year, I hope this encourages you do your own reflection of the last 12 months and gives you a few helpful steps you can take into 2025. Take this moment now and give yourself the gift of some time spent looking back at what takeaways you can learn from your own story.
And as always, be kind to yourself.âșâș Never Face Your Love Life Alone Again Try Matthew AI at http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com -
Why does it feel nearly impossible to leave a narcissist?
If youâve ever been in a narcissistic relationship (whether it be romantic, a friendship, or a family member) you know how hard it is to leave.
In today's episode, I dive into this subject . . . and how to avoid the common traps that often keep us stuck in these toxic dynamics.
âșâș Never Face Your Love Life Alone Again Try Matthew AI at http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com -
Have you ever met someone you really liked and spent weeks terrified you were going to blow it?
Youâd analyze every message they sent with your friends. Youâd worry when they went silent for several hours, constantly checking your phone, looking for signs of hope.
Suddenly, you become a person you werenât before: needy, anxious, possessiveâand you can feel that energy making you more and more helpless.
I know what this is like, and trust me: if you ever want to build a great relationship without playing games, you need to break out of this mindset fast.
Hereâs how you change it...
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
Do you find it easy to fall for one person too quickly? Maybe you start dating with the intention of keeping your options open, but you find yourself repeatedly chasing the first person you like (even if they aren't showing the same level of effort in response).
In this episode, Matt, Stephen and Audrey discuss how to date intelligently and find the balance between meeting enough people to give yourself options but also investing in the right person when they come along.
âșâș Never Face Your Love Life Alone Again Try Matthew AI at http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
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Follow Stephen @stephenhhussey
Follow Audrey @theaudreyhussey -
How do you find out where you really stand with someone? It's often hard figuring out how someone else sees your relationship potential, and finding the answer early on can save you a lot of time and unnecessary heartbreak.
In todayâs episode, I share 6 ways to know if someone is serious about you, no matter which stage of dating youâre in. By the end, youâll know how to separate genuine intention for commitment from mere attention.
âșâș Never Face Your Love Life Alone Again
Try Matthew AI at http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com -
What do you do if the person you are with comes to you telling you they want a break?
Youâre devastated, youâre scared, and every instinct in you tells you to fight for this person you care about so much. What would you say to them?
In these moments we often do exactly the opposite of what we need to.
If youâre in this situation, or you ever want to know what to do if someone says this to you again, please check out my new video. Itâs going to give you the only response youâll ever need...
Iâd really appreciate it if you would share this video with as many people you care about as possible. I believe that if a video like this was given to all of us at the beginning of adulthood, it would save us all years of unnecessary suffering.
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
Even if you trust your partner, should you feel ok if they reconnect with an ex? Is it a red flag? Does it overstep a huge boundary? Are they being unreasonable, or are you?
In this episode, Matt and Audrey talk about the nuances of having friendships with your ex, when to see it as a problem, and how to have honest conversations that set your boundaries and express your feelings to your partner.
âșâș Never Face Your Love Life Alone Again
Try Matthew AI at http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
The rules are different when youâre in a relationship with a narcissist. You may walk on eggshells, question yourself, or feel like you can never do anything right in their eyes. And if they break up with you? It only leaves you with more confusion. So whatâs the right move in this situation? Should we stand up to them? Try to convince them with facts? This is just one of the 7 reasons why you can never expect to get true closure from a narcissistâand what you can do to give closure to yourselfâthat I share in todayâs new episode.
âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
It always surprises me how often a potentially great relationship is cut short because of avoidable mistakes and insecure behaviors that we havenât learned to manage.
âBut doesnât love solve everything?â
Well, not exactly.
What often happens is that these toxic patterns slowly undermine every chance at love we find (or at least make the search much harder than it needs to be).
In this weekâs Rewind episode, I want to share the three most common behaviors that can scare someone off before they have a chance to truly fall for you.
Avoid these, and youâll find it much easier to let someone see your best qualities and build a healthy, happy relationship.
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com - Montre plus