Episodes
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Chelsea Handler (comedian, television host, bestselling author) opens up about her transformative journey, from her powerful lessons on sisterhood learned from a tense meeting with Jane Fonda to the moment she realized her tough exterior was holding her back. Mayim breaks down her latest book, âIâll Have What Sheâs Havingâ and Chelseaâs dating history, including her break-up with Jo Koy. Chelsea reveals how confronting deep-rooted anger fueled by childhood grief led her to therapy and spirituality, giving her the strength to evolve and embrace new forms of healing. Plus, she shares how turning 50 has reshaped her perspective on life, relationships, and finding freedom in saying "no"âa life-changing shift thatâs led her to enjoy the freedom of not having kids while still embracing the joys of being a "stepmom" to many.
Chelsea Handlerâs newest book, Iâll Have What Sheâs Having: https://www.chelseahandler.com/book
Chelsea Handlerâs podcast, the Dear Chelsea Podcast: https://podcasts.apple.com/us/podcast/dear-chelsea/id1563085598
Chelsea Handler's Las Vegas Residency, Chelsea at The Chelsea: https://www.ticketmaster.com/artist/1048344?venueId=189310
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Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or otherwise. Using the book, âCodependent No More: How to Stop Controlling Others and Start Caring for Yourselfâ by Melody Bettle as their guide, Mayim and Jonathan break down how trauma and family dynamics can create codependency and how to break those codependent patterns. Learn why pressuring others to change never works, the physiological toll of codependency, and how to set powerful boundaries to protect yourself. They share tips on how to overcome codependency, such as how to increase emotional resilience, build your self-esteem, recognize your needs, and practice healthy detachmentâwithout losing yourself. Plus, see how Jonathan did on Mayim's codependency quiz!
Check out CODEPENDENT NO MORE: How to Stop Controlling Others and Start Caring for Yourself: https://www.melodybeattie.com/codependentnomore
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Episodes manquant?
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Ready to transform your sex life & overcome performance anxiety? Susan Bratton, "Intimacy Expert to Millions", reveals the secret to unlocking 20 different types of orgasmsâplus, how to achieve mind-blowing multiple orgasms and spice up your relationship! She also uncovers the powerful ways sex can heal emotional wounds and help you feel safe and secure with your partner. Plus, get her top tips for increasing sexual desire & sensitivity, building your confidence in bed, creating a "loverâs space," and fostering open dialogue around sex. It's time to revitalize your intimacy, boost your libido, and embrace the âageless sexualityâ you deserveâyour best healthy and pleasurable sex life starts here!
Learn more about Susan Bratton and all of her awesome work: https://susanbratton.com/
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Jeffrey J. Kripal is a professor of Philosophy and Religious Thought at Rice University in Houston, Texas and he is back on the pod to answer all your burning questions about the chart topping podcast THE TELEPATHY TAPES (is it real? Is it a hoax?), near-death experiences, and how science falls short when studying the metaphysical and supernatural abilities. Jeffrey explains how the very attempt at measuring extra-sensory abilities could make them unmeasurable. Mayim and Jeffrey explore the possibility that those with autism, ADHD or who are nonverbal may be able to tap into another realm and how fear plays a large role in limiting our perception of these abilities.
Jeffrey J. Kripal's latest book, How to Think Impossibly: About Souls, UFOs, Time, Belief, and Everything Else: https://a.co/d/6lCLZOB
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Julia Stiles, the iconic actress known for 10 Things I Hate About You, Save The Last Dance, Mona Lisaâs Smile, Dexter and the Bourne films, opens up with Mayim and Jonathan about her unexpected shift from acting to directing. Julia reveals why she almost turned down her legendary role in THE BOURNE IDENTITY! She also shares why she doesnât believe in auditions and the surprising truth about her dance career after SAVE THE LAST DANCE. Plus, find out how raising her kids shaped her approach to directing WISH YOU WERE HERE and why she calls 10 THINGS I HATE ABOUT YOU a 90âs âtime capsuleâ of her teen years. Tune in for an unfiltered conversation about Juliaâs career evolution, life lessons, and the personal experiences that have shaped her journey!
WISH YOU WERE HERE is now available for digital download: https://www.lionsgate.com/movies/wish-you-were-here
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Dr. Roger Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. Dr. Seheult joins our MBB Report to break down the prevalence of microplastics and nanoplastics in our oceans, our drinking water, our clothes, our make up and our food, and help you understand what that means for your health. He shares the science behind leaching, when the forever chemicals in plastics seep into your food and your body. Dr. Seheult explains that the misleading term "BPA-Free" does NOT mean something is free of harmful chemicals, and how loopholes in regulations mean BPA-like chemicals are still in most common household products. Mayim and Jonathan tackle the different ways YOU can take actionable steps to decrease the amount of microplastics in your home and in your body. WATCH NOW to uncover the horrifying reality of microplastics and nanoplastics and how you can better protect yourself against them!
Roger Seheult, MD is the Co-Founder & an Instructor for MedCram, a medical education website where not only professionals go to learn and get accreditation but also patients and lay people go to learn about medical conditions and tests that interest them. Check out their YouTube channel for evidence-based, up-to-date medical education on contemporary topics: https://www.youtube.com/channel/UCG-iSMVtWbbwDDXgXXypARQ
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Suzanne Giesemann, psychic medium, metaphysical teacher, & expert on spiritual growth, shares how the devastating death of her stepdaughter, struck by lightning while pregnant, became the catalyst for her spiritual awakening. Discover how she tapped into her intuition to communicate with the departed, and learn the shocking difference between true intuitive insights and simply making things up. Suzanne also reveals the mind-blowing moment that proved to her beyond a doubt that another realm existsâand why everyone has the potential to access it. Plus, find out how tapping into a higher consciousness can not only transform your life but offer powerful physiological benefits! Donât miss this opportunity to explore spiritual growth, mediumship, and the power of psychic insight!
Suzanne Giesemann's latest book, The Awakened Way: Making the Shift to a Divinely Guided Life: https://suzannegiesemann.com/theawakendway-book/
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Jennifer Love Hewitt is an actress, producer and singer known for her work on âGhost Whisperer,â âI Know What You Did Last Summerâ and âParty of Five.â She began her career as a child appearing in the Disney Channel Series, âKids Incorporated.â Jennifer and Mayim reveal never before heard moments on their shared early life in 90s movies and TV shows, the profound connection Jennifer still feels with her late mother, and how manifestation is a helpful practice for her family.
Jennifer Love Hewitt's latest book, INHERITING MAGIC: My Journey Through Grief, Joy, Celebration & Making Every Day Magical: https://www.penguinrandomhouse.com/books/770344/inheriting-magic-by-jennifer-love-hewitt/?fbclid=PAZXh0bgNhZW0CMTEAAaZNCsHd2Kxjx1t8x3EvDNGdtUBca_2DTfqsD_sCFxelAxIp0TQqL8sx9d4_aem_FJq8_ce4-BTn_cvXZrF5XQ
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Renowned Astrologers The AstroTwins are back with their 2025 Predictions! Could Astrology have predicted the LA fires? Was the president destined to be re-elected? What are the best times to find LOVE or change your CAREER?
Big world shifts are happening in 2025. From multiple Mars Retrogrades to patterns that haven't repeated since 1700 and 1940! We're diving into the most mind-blowing astrological insights that will shape your 2025.
Find out what the planets have in store for love, peace, and even war. And discover how can astrology become your spiritual technology for making game-changing decisions. Plus, find out which colors, cosmic events, and shifts will bring positive transformations to your life next month. Donât miss this MUST-LISTEN astrology forecastâyour future is written in the stars!
Get The AstroTwinsâ 2025 Horoscope book with annual forecasts for all 12 signs and daily horoscopes for the whole year ! Get 20% off with code âNEWYEAR20â - Head to: AstroStyle.com/NewYear
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Surprising Way to Overcome Trauma, Stop Anxiety, and Finally Heal!
Dr. Martha Beck, Ph.D, a Harvard-educated sociologist, NYT bestselling author & Oprahâs life coach is the leading authority on personal growth, resolving childhood trauma and fixing anxiety.
Dr. Beck uncovers the link between stress and disease and provides practical tools and strategies to fix anxiety, overcome illness, and unlock your hidden power. Her cutting-edge techniques with foundations in CBT, somatic experiencing, sociology, and psychology will help you BREAK FREE to live your authentic life!
She also explains How Trauma Hijacks Your Body (including how your body can distinguish between old trauma & new experiences, and what you can do to heal it), the Physical Dangers of Lying (Spoiler Alert: Your muscles literally weaken when youâre not honest!), and How to Heal Spiraling Anxiety - why creativity is the key to calming your mind & boosting your mental health!
Dr. Beck also breaks down:
- Her near-death experience & how she harnesses the feelings of love and happiness she experienced â anytime, anywhere
- Her incredible psychic experiences, including her mind-blowing âremote viewingâ abilities
- Surprising connection between healing trauma and increasing your intuition
Don't miss this chance to transform your life with powerful insights & practical tips to get in touch with your body and heal TODAY!
Dr. Martha Beck's latest book, BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Lifeâs Purpose: https://marthabeck.com/beyond-anxiety/
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Jonathan Vigliotti is an Emmy-winning CBS news correspondent based in Los Angeles and previously served as a foreign correspondent for CBSâs London Bureau. Heâs reported on sight for Kobe Bryantâs helicopter crash, the Syrian civil war and recently authored the book, âBefore Itâs Gone: Stories from the Front Lines of Climate Change in Small Town America.â
Jonathan Vigliotti discusses What REALLY went wrong during the LA wildfires. From residents ignoring warnings to Mayor Karen Bass being out of the country, Jonathan helps break down how LAâs leadership failed when it mattered most. He shares first responders' panic-filled experiences on the frontlines of the Pacific Palisades fire, the shocking impact of budget cuts to firefighters, and how false evacuation alerts left residents in chaos. Mayim and Jonathan tackle why LAâs emergency response fell apart, how environmental policies might be making things worse, and the critical changes needed to prevent future disasters. WATCH NOW to uncover the devastating reality and what must change to protect LAâs future.
Please consider supporting any of the below fundraising organizations:
- California Community Foundation: https://www.calfund.org/funds/wildfire-recovery-fund/
- United Way of Greater Los Angeles: https://unitedwayla.org/wildfire-response-resources/
- Pasadena Animal Shelter: https://give.pasadenahumane.org/give/654134/#!/donation/checkout
Jonathan Vigliotti's Book, BEFORE IT'S GONE: Stories from the Front Lines of Climate Change in Small Town America: https://www.simonandschuster.com/books/Before-Its-Gone/Jonathan-Vigliotti/9781668008171
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Mel Robbins' Mind-Blowing Secrets on Mindset to Feel Better Emotionally & Spiritually!
Learn How to Regulate Your Emotions in a Foolproof Way
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Stop Letting Toxic People Control You: Is It Time to CUT THEM OFF?
Mel Robbins, the mindset, motivation, & behavior change expert, reveals life-altering insights on how to Take Control of Your Emotions, Reprogram Your Brain, & Step into a Life of Power and & Opportunity!
Mel's Life-Changing "Let Them" Theory â The Key to Boundaries & Peace! Struggling with difficult people? Learn to identify whatâs truly in your control and what isnât in a nanosecond, empowering you to let go of unnecessary stress and set healthier boundariesâespecially with narcissists. STOP the internal struggle of feeling "stuck" & uncover the false narratives that keep you trapped in emotional turmoil.
Mel also shares tips to Unlock the POWER of Your Brain to Attract Success & Mystical Experiences! Her unique perspective on science & spirituality will help you make sense of this cruel world while leading a simpler, more fulfilled life.
The Secret to Controlling Your Emotions: Ride the Wave! Want more power in your life? Mel explains how to take control of your emotions & influence othersâThis simple technique will make you more powerful than even the most challenging person!
Mel Robbins also breaks down:
- Why People Get STUCK in Cycles of Abuse & How to Break Free
- Why pressuring others to change NEVER works
- Why Pain & Hardship Are ESSENTIAL for Your Kids' Growth
- Why "Death is Another Birth": Her Unbelievable Experience with a Psychic Medium
- Faking her way through law school as she struggled with ADHD & dyslexia
- How she copes with her busy brain
- Why sheâs driven to show up for others thanks to her experience as a public defender
This is an episode you donât want to missâprepare to unlock the secrets to your best life!
Mel Robbins' latest book, THE LET THEM THEORY: https://www.melrobbins.com/letthemtheory
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What happens when a child is accused of seducing an adult? When people you thought were your friends take the side of your abuser?
Rehab Helped Drake Bell Find the Strength to Share His Story of Abuse
From his traumatic past as a child actor to his battle with the stigma of being a "former child star", Drake Bell (singer-songwriter, actor, former Nickelodeon star) opens up like never before about what it was really like coping with the abuse he endured for YEARS before the QUIET ON SET documentary aired, and his feelings on the public's reaction to the doc.
He shares how opening up to the public has been both painful and healing, how his rehab journey was the turning point that led him to finally share his story, and what it was like reading letters of support for his abuser from people he thought were his friends for the first time when the documentary aired.
Drake Bell also discusses:
- How his boundaries being constantly violated by his abuser led to him having difficulty setting boundaries with others later in adulthood
- Why he never wanted to be a role model for kids
- His take on the questionability of the kids' tv content detailed in the QUIET ON SET doc
- Emotional toll the stigma of the "Former Child Star" has had on him
- Impact of growing up with divorced parents & how it's shaped the way he co-parents with the mother of his son
- Leaving Hollywood Behind?: Drake shares his deep desire to leave Hollywood and the freedom heâs found through music, which he calls his therapy
- His unexpected rise to fame in Mexico
PLUS....Drake professes his love for Jeopardyâincluding an exclusive chat with Mayim Bialik about her hosting duties!
We're kicking off an awesome new year of episodes with a HUGE episode you won't want to miss - TUNE IN to MBB NOW to start 2025 off right!
Drake Bell's latest album, Non-Stop Flight: https://open.spotify.com/album/0t1FNOj7bYFbcO7813LXNe?si=6KxH48WDQVmKCMx-Vaz4dA
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Let's revisit one of our most popular and beloved episodes of MBB to keep you inspired as we head into the New Year!
Cheyenne Jackson (CALL ME KAT, 30 ROCK, AMERICAN HORROR STORY) opens up about his incredible journey from a closeted, musical-loving kid in a tiny town in Idaho to becoming a Broadway star and starring in hit shows (like Mayimâs love interest on CALL ME KAT!).
Cheyenne reflects on how his path to sobriety and some profound revelations helped him navigate the challenges of depression, anxiety, and addiction.
This episode has it allâa story of resilience, self-discovery, and healing perfect for a reflective moment as we wrap up the year. Happy holidays from all of us at MBB!
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Revisiting our very first episode of Mayim Bialik's Breakdown with Grace Helbig!
As we head into the holiday season, weâre bringing back a special episode to keep you company during your travels or downtime. Comedian Grace Helbig dives into the complexities of anxietyâwhy we have it, how it impacts us, and how she learned to navigate it in her own unique way.
She explains why she why she chose to become a "comedian from home" and shares hilarious (and relatable!) stories about managing anxiety, relationships, and having tough conversations with loved ones. Plus, she puts on her doctor hat to help Mayim and Jonathan navigate their own struggles.
This episode with Grace Helbig is the ideal one to revisit as we close out the year as we reflect & recharge. Happy holidays from all of us at MBB!
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2024's MOST EPIC MBB Moments!
Mayim & Jonathan are bringing you the ULTIMATE highlights from this yearâs most jaw-dropping, thought-provoking celebrity interviews, like:
- Body Image Bombshells with Danielle Fishel (Boy Meets World)
- Comedy & Culture with Jeff Foxworthy â Why connecting with people of ALL backgrounds is more important than ever
- Holly Madison (former Playboy playmate) helps us identify toxic relationship red flags
- Josh Radnor (How I Met Your Mother) on resenting his mega-fame & the shocking spiritual crisis that changed everything
- Darryl "DMC" McDaniels gets REAL about his struggles with addiction, his shocking adoption story, & how he made the world believe he was a star
Weâre also revisiting some of our most powerful mic-drops from expert guests, like:
- Dr. Peter Attia explains the real causes of chronic diseases and the BIGGEST myths about aging
- Dr. Ramani Durvasula breaks down narcissism, gaslighting, and how todayâs world feeds the cycle
- Dr. Andrew Weil reveals the hidden dangers of inflammation and how your body can HEAL itself
- Deepak Chopra blows our minds with why science NEEDS spirituality & why pleasure can be addictive!
And donât miss our most spiritually charged episodes, featuring:
- Theresa Caputo on life after death, healing grief, and unlocking your own intuitive powers
- Mayim & Jonathan get their auras read by Mystic Michaela
- Elizabeth G. Krohn shares her incredible near-death experience, what heaven REALLY looks like, and what she learned about reincarnation
PLUS, the UFO episode of the YEAR! Revisit Luis "Lue" Elizondo on the scientific proof of UFOs he witnessed while working as the head of the Pentagonâs secret UFO program!
This is the #1 podcast roundup you donât want to miss! And trust usâ2025 is going to be even bigger.
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The Medical Establishment is getting 2/3 of Depression Diagnoses Wrong & Science is PROVING We're ALL Hardwired for Spiritual Awakening
Dr. Lisa Miller (Columbia University Clinical Psychology Professor, Founder & Director of Spirituality Mind Body Institute) reveals surprising scientific proof that weâre ALL born with the capacity to awaken spirituallyâand how you can tap into it TODAY!
She shares mind-blowing research on how your brain is wired for spiritual awareness, how depression can actually be a doorway to spiritual awakening, and how mindfulness can lead to deeper inner peace, connection to a higher power, and even an increase in intuitive abilities.
Dr. Miller dives into the shocking truth about why medicine is failing us in treating depression & anxietyâand what you can do about it without relying on SSRIsâhow serving others can be the key to lifting yourself up, and what structured religion is missing when it comes to fostering true spiritual awareness.
Dr. Lisa Miller also breaks down:
- 4 powerful steps to living a fully integrated spiritual life (no need for psychedelics or one-off altered states!)
- Purpose of suffering in your spiritual path & how it can lead to growth
- Spiritual solution to depression
- 3 simple techniques to quiet your mind enough to hear messages from the universe
- Why loving your enemy is a game-changer for spiritual growth
- Practical tips to cultivate a deeper connection to our higher selves and the divine
If you're ready to break free from the conventional and tap into a higher consciousness, you NEED to TUNE IN to MBB today!
Dr. Lisa Miller's book, THE AWAKENED BRAIN: https://a.co/d/iaBHLXU
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CIA Tactics to SPOT Liars, Narcissists, Manipulators, & Learn to Control Your Emotions to Get AHEAD!
Andrew Bustamante (Ex-covert CIA spy, decorated military combat veteran, & founder of Everyday Spy) details his path into the world of espionage!
Youâre either controlling or being controlled. Learn the difference.
This episode has practical tips and tools to protect yourself and get what you want in life. From learning to CONNECT WITH ANYONE, why YOU SHOULD TALK LESS, to the shocking impact of a new world order on global politics & detect when someone is LYING.
Andrew Bustamante also breaks down:
- Who makes the BEST CIA agents?
- Dark truth behind high rates of drug & alcohol abuse, divorce, & adultery among spies
- Why sexpionage is a real thing (and how much PAPERWORK is involved)
- STRESS of being a spy & how Andrew dealt with it
- How he predicted the U.S. Presidential election before it even began
- Why he believes America faces a decade of discomfort
- How weâre all being manipulated & controlled by hidden forces
- Tiny weapons & surveillance tools used in spy life
- What itâs like being married to ANOTHER spy
- How CIA & military agencies are pushing for better mental & physical health in agents (& why it matters for you too)
This episode gives SURPRISING ways you can break free, get ahead, & navigate uncertain times. If youâve ever been curious about the secret world of spies, politics, and survival tactics, you canât afford to miss this episode of MBB!
Want to learn more from Andy?
Find your Spy Superpower: https://yt.everydayspy.com/MayimBialiksBreakdown
Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante
Explore Spy School: https://everydayspy.com/
Join the podcast: https://youtube.com/@EverydaySpyPodcast
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You're likely NOT getting this information from your doctor.
Top Menopause Doctor, Dr. Sharon Malone (OB/GYN, Certified Menopause Practitioner, Chief Medical Advisor at Alloy Womenâs Health, author of Grown Woman Talk) reveals the TRUTH about menopause, from its effects on physical, mental, & emotional health and avoiding the "inevitable" effects of aging, to debunking the wildest myths about sex & hormones.
Find out why waiting it out is NOT the answer, and discover the best treatments, including lifestyle hacks for a smoother ride.
Fellas and folks without uteruses - this oneâs for YOU too! If you love a woman, you NEED to watch this. Learn how to support the women in your life through menopause!
Dr. Sharon Malone also breaks down:
- Menopause vs Perimenopause: Whatâs the difference?
- Early symptoms you didnât know were menopause-related!
- The REAL scoop on hormone therapy: Is it safe or risky?
- Why divorce rate peaks in menopausal years
- Why piecemeal treatment is ineffective & a holistic approach is best
- Why we werenât told about the reality of menopause symptoms
- Is it a lack of libido or is it your relationship?
- Shocking connection between menopause and your brain, heart, skin, & sex life!
- Benefits of social connection & weight training during menopause
- Why this phase of life could be the start of a HAPPIER future
If youâve ever wondered whatâs really going on inside during menopause, TUNE IN to MBB for the best rundown of what menopause actually is that youâve ever heard - Unlock the secrets to surviving and thriving through this life stage!
Dr. Sharon Malone's Book, GROWN WOMAN TALK: Your Guide to Getting and Staying Healthy: https://www.drsharonmalone.com/book
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The Truth About How Your Brain Really Works You NEVER Knew!
The Neuroscience Secret to Feeling Stress Free and Increasing Your Intuition!
Youâve heard the myth: left brain = logic, right brain = emotions. BUT WHAT IF EVERYTHING YOU KNOW IS WRONG?
Dr. Jill Bolte Taylor, renowned Harvard neuroanatomist and author of My Stroke of Insight and Whole Brain Living, is here to DESTROY this misconception and reveal how understanding the full power of your brain can TRANSFORM your life!
Dr. Taylor shares her incredible insights after suffering a life-threatening brain hemorrhage & stroke, which not only led her to become the expert in how our brains shape our perception, emotions, and reality, but also changed her perception of life and death forever. Find out how the 4 different characters of the brain control your actions, thoughts, and relationships â and how you can take CONTROL over your emotions and mental state.
Dr. Jill Bolte Taylor also breaks down:
- How trauma, pain, and even ruminating thoughts are all connected to your brain's wiring and how YOU can fix it
- Why cruelty might just be a reflection of someone's inner trauma â and how to heal from it
- The secret to unlocking more joy and awe in your life (your brain is wired for it!)
- How meditation, gratitude, and physical awareness can bring you back to the present moment & into deeper harmony with yourself.
- Tips on how to move past your emotional triggers, address cravings, and even tap into alternate energy frequencies to shift your mindset
- Her take on psychedelics and their connection to the rise of schizophrenia
This is an episode that will leave you questioning EVERYTHING you thought you knew about your brain, your emotions, and your life. TUNE IN to MBB today!!
Dr. Jill Bolte Taylor's Books:
- Whole Brain Living: https://www.drjilltaylor.com/whole-brain-living/
- My Stroke of Insight: https://www.drjilltaylor.com/my-stroke-of-insight/
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