Episodes
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We're bringing Becca back today to discuss sex and intimacy postpartum. All the questions and advice you WISH your doctor and therapist could give you. Enjoy our season finale!
Explicit Content
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So many parents experience infertility when trying to start their family. And even if you go on to have a health pregnancy and birth it seems, the experience changes you.
Join therapists and moms Krysta and Tricia as they talk about infertility and mental health. Learn how to cope and even thrive!
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Episodes manquant?
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What happens when someone who struggles with disordered eating gets pregnant? What resources or tools are available? Join therapist Krysta and Jenny while they discuss this important and growing issue. Learn what you can do to heal.
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Resources recommended by Jenny
Books for support :
Sick Enough by: Jennifer Gauidiani
Intuitive Eating by:Evelyn Tribole & Elyse
The Eating Disorder Trap by: Robyn Goldenberg
Health at Every size by: Linda Bacon
Podcast:
The Eating Disorder Recovery Podcast By: Dr. Janean Anderson.
Dietitians unplugged By: Aaron Flores, and Glenys Oyston
Food Psych By: Christie Harrison
Websites:
NEDA
https://www.nationaleatingdisorders.org/resource-center/
National Alliance for Eating Disorders
https://www.allianceforeatingdisorders.com
Eating Disorder Hope
https://www.eatingdisorderhope.com/directory
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So many new moms find that they are ready for that postpartum bonding only to be hit with anxiety and worry. What can be done and why is this so common?
Join Krysta and Jessica- two moms who also happen to be therapists as we discuss the ins and outs of pospartum anxiety.
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Too many families face pregnancy or infant loss and feel like they're the only ones. Join Krysta and Meghann- two moms and therapists who discuss the ins and outs of loss and what does it mean for your future?
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Preparing for your second is SO DIFFERENT than your first. Join Krysta and Kathryn who discuss what it's like preparing for baby #2 as a therapist "expert" and the real highs, lows, grief, worry and excitement that it brings!
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Far too many women are traumatized from childbirth. What is the deal? In this episode with Krysta and Kayleigh (two trauma therapists who are also moms) we unpack this growing issue for new moms. What can be done?
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You can connect with Kayleigh, her podcast and her social media at her website.
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Are you a new mom feeling like you can't do anything right? Feel alone and overwhelmed with all the input? You are far from the only one!
Join therapists Krysta and Becca as they discuss why they love moms, why moms matter and how this all started.
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We can do better for mothers.
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Sponsored by Dancy Perinatal
