Episodes
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Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months.
Author of the Sunday Times bestseller, and frankly brilliant book, 'Really Good Actually', Monica Heisey joins Stevie and Tessa to talk them through her passion for hosting a really good dinner party. Longtime listeners will know we've tackled this one before, but the tips were mostly about lemons. Monica brings some absolutely banging advice. Also she's so nice. And the book is fantastic, buy it at once.
Find Monica on Twitter: @monicaheisey and Instagram: @monicaheisey
Buy Monica's book 'Really Good Actually' here.
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months.
Feeling down when the nights get darker? Tessa realised she has SAD - Seasonal Affective Disorder - a few years ago and, while Stevie doesnât, theyâve both done a lot of intense googling, so take a look at whether light boxes work, going outside is really the key and how Tessa can stop crying all the time when itâs dark.
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Episodes manquant?
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Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months.
Now is the Winter of our discontent. Perhaps âWinter is your seasonâ and you love the cold, but if not and youâre miserable the moment it gets dark at 4pm, this one is for you. Stevie (recently embraced Winter) and Tessa (whisp-like child of Summer) attempt to shelter and guide you through the metaphorical snow storm.
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos.
Have you heard what happened to our friendâs cousinâs friendâs sister??? Stevie and Tessa look at where Urban Legends come from, what they are and then freak each other out by telling them. Trigger warning: some of the crime ones are scary.
Produced by Naomi Parnell for Plosive Productions.
Edited by Ben Williams.
Photos by Marco Vittur, jingle by David Dobson.
Follow Nobody Panic on Twitter @NobodyPanicPod
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos.
Happy All Hallow's Eve! Last minute invite to a Halloween party? Flying solo? In a couple? Going as a team with all your housemates? Tessa and Stevie present a list of frankly excellent suggestions in the hope of getting those creative costume juices flowing and getting you ready for the spooky season.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos.
Want to get witchy this Halloween? Donât want to get witchy but would like to listen to a guided spell as narrated by Stevie, which turns out to be less a guided spell more a chat-thru with much discussion? Grab your sage sticks, light some candles and letâs goooo (you donât need sage sticks, or anything, itâs a very chilled spell).
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos.
To honour the spooky season Stevie and Tessa got friend of the podcast and author of âAll Our Hidden Giftsâ Caroline OâDonoghue to explain tarot! We learn about how pentacles are all about the admin, how 5s are always a bit of a downer and Stevie is moved to buy another pack because her tarot mainly depicts hogs with their butts out.
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Follow Nobody Panic on Twitter @NobodyPanicPod
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos.
The internet sneers at no one quite as hard as they sneer at the autumn basic bitches. BUT! After much thought, Stevie and Tessa have decided to come out to bat for them HARD. Itâs decorative gourd season motherfucker, get a yourself a massive cable knit sweater and get involved!
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Nobody Panic is going on a brief hiatus and Tessa can't stop crying every time it's discussed, so Stevie and Tessa deep dive into how to let someone down (even if you're not actually letting them down, but you just FEEL like you are). We'll be back soon everyone! In the meantime, why not check out our frankly outrageously extensive back catalogue?
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Think you're not creative? You are. Every human being is creative in some way! Tessa has been doing The Artist's Way by Julia Cameron and Stevie has been doing Big Magic by Elizabeth Gilbert and they both discuss how to get the creative juices flowing in any field. Metaphysical field, you don't need to be sat in a meadow.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Stevie realises she has fundamentally misunderstood the concept of the fridge dial in this rollercoaster of a journey through organising your fridge. She thought this would be quite straightforward but, as ever, it turns into an emotional excavation of the Self (and whether you should put ketchup in the cupboard or not).
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Foodie, chef, author of the Little Library cookbooks and with her debut novel 'Experienced' out in June, Kate comes on to discuss how to make dinners for one joyful, varied and ultimately EASY. Tessa discovers that her Philadelphia cheese and pasta dish (eaten out of a pan) has merit.
Kate's debut novel 'Experienced' is out 6 June 2024 and is available to pre-order now.
Kate's cookbooks including 'The Little Library Cookbook' are available to buy now. Head to kateyoungwrites.com/foodbooks
Follow Kate on Instagram @kateyoungwrites
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Tessa's getting married! She's also planning a proper wedding with generators and a marquee, so has lots of advice for anyone about to wade into the admin hell. And also has inadvertently set up an entire company purely to buy plates a tiny bit cheaper. Maybe don't follow that piece of advice. Or do? Who knows.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Friends having babies? Not sure what to take round when you go to meet the new baby? Stevie put a callout on Instagram and there was a real consistency with the answers. In fact there's essentially only one thing new mums want and let us tell you, it's not an ornate Victorian hot air balloon (this is what Tessa took round to her friend).
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded by Naomi Parnell and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Youâd think this was fairly straightforward, so why is it so hard to admit defeat? Why do we use words like âadmit defeatâ when discussing a book? The book doesnât know youâre not reading it! Stevie had these epiphanies recently, after pretending to read Crime and Punishment for circa 25 years, and Tessa is eager to learn.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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By request, Stevie and Tessa discover what the triangle symbol means and discuss what the drawers mean. There's also some lively debate around when you put the fabric conditioner in, don't say this podcast doesn't provide you with the most searing of hot content.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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If you or anyone you know is running the London marathon (or any marathon) and would like to feel much better about your training: Tessa ran two marathons, one without much training and one without any. She didnât die, she was quite angry at herself the second time, but this is crucial listening if youâre fed up of high performance sports podcasts and wish to listen to someone who has gone through many peopleâs (Stevieâs) worst nightmare and come out the other side.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Morning! Bored of toast? Stuck in a cereal rut? Constantly getting overwhelmed and eating one single mini egg (this may or may not be Tessaâs experience)? Stevie introduces Tessa to the concept of an egg and to be honest it all just spirals from there.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Today's episode is brought to you by Stevie, Tessa and the amazing Fi - a 'spacecraft thermal engineer'(!), podcast listener, and Excel champion, who offers her exceptional talents and guidance to two gals terrified of spreadsheets. A beginner's guide to Excel for the chronically afraid. A genuinely helpful episode (we think).
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Wanting to take the plunge? Stevie went freelance and Tessaâs never technically been employed - they look at the pitfalls and difficulties of being your own boss, as well as how you can make the transition from PAYE as pain free as possible (get an accountant).
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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