Episodes
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I'm back from Kos and in this episode of Outspoken Mental Health wanted to chat about how I actually made it onto the plane, what helped me, what felt tough and how I'm feeling now.
Holidays aren't always easy when you suffer with anxiety and I think it's important to know that that's OK. xx
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She's the beauty knowledge Queen and this week Women's Health Beauty Editor Perdita Nouril is answering your most pressing questions.
From makeup to skincare to collagen and more, this is a must listen xx
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Episodes manquant?
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Ladies and Gentlemen she is back. The BRILLIANT beauty editor Shannon Lawlor is here and she has a new role as Beauty Director of whowhatwear.co.uk.
During the episode we're talking about the industry, trends and where Shannon sees beauty heading plus loads more.
I love this woman and can't wait for you to hear her beauty related musings.
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I'm publishing Perdita's episode a couple of days late after a slight mis-hap with Chris' laptop which meant that he couldn't edit on Friday. (Eek)
Anyway, the amazing beauty editor of Women's Health is back with all the beauty news from the past week including some of the amazing launches that she's been to and a new skincare offering that we're both healthily cynical about but that if works could be really exciting.
Enjoy xx
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In this episode of The Outspoken Review I'm talking about what's making my skin all happy and glowy. I'm also chatting about my purple eyeliner obsession, the world's best ever reed diffuser and lots more.
Enjoy my weekly delve into some of the very best beauty products.
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In this week's episode of Outspoken Mental Health I'm chatting about anxious thoughts and how to stop them taking over.
I refer to some really useful advice in the book Ten Times Calmer by Dr Kiren Schnack, including a mindful exercise to help us accept our thoughts.
Don't let your anxious thoughts define you. With practice and acceptance they will quieten down.
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It's Bryony time - Yay!
This week Bryony has been to Morocco and has lots to report, including why she had to act as body guard to one of the influencers she was travelling with and how rose-harvesting in the mountains was a spiritual experience she'll never forget.
I'm chatting about all the excitement of winning a Jasmine Award and the Grazia shoot where I fell flat on my face.
We also chat about flirting when you're in your 40's, panic shopping and the TikTok video that has captured my heart.
Finally, there's lots of beauty to tell you about including an AMAZING, affordable Orange blossom body spray, a tubing mascara for less than £8 and lots more.
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In this week's episode of Beauty news and Views with Perdita Nouril, Beauty Editor of Women's Health, we're talking about important work being done in Scotland to regulate the aesthetics industry.
Perdita also talks about a hair styling tool that has proven a bit problematic in beauty editor circles (and that looks like a griddle pan).
Finally, we're chatting about Pamela Anderson at the Met Gala and no makeup statements.
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In this week's Outspoken Review I'm chatting through some of the brilliant products that were recommended to me by my makeup artist on a photo shoot this week. They include the best tinted SPF and a bronzer that glides on the skin leaving a beautiful, luminous finish.
I'll also explain why I've decided to start using Klira again and I'll talk about two really brilliant lip balms.
Enjoy Outspoken Beauties xx
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I was so excited when Richard E Grant agreed to be my guest on Outspoken Beauty.
While he's a hugely loved and well known actor, many people don't realise that he's also the creator of the most beautiful fragrance brand and that each scent in his collection bottles his memories and impressions of a time and place in his beloved London.
During the episode we chat about the perfume he made for a girlfriend aged 12, why a holiday with Anya Hindmarch proved to be the start of a whole new fragrant journey for him and the fragrance that his beloved (and sadly departed) wife wore. We also delve into some of his incredible fragrances and why his brand "Jack" is so special.
I hope you enjoy getting to know this iconic man and his passion for fragrance.
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Beauty editor Perdita Nouril joins me each week for a chat about the latest beauty news and stories that she's been researching.
This week we chat about the very sad demise of Ren Skincare and why it might have happened, the awful stats showing that sun-beds are hugely popular again and we chat about our 4 products of the week.
xx
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It's Bryony time (Yay)
This week we're talking:
The unexpected thing that Bryony wants to do when she retires
My amazing experience buying a pair of Chanel sunglasses
Guard geese and scary swans
My excruciating sex and relationship workshop
Lots of lovely beauty recommendations
Enjoy Outspoken Beauties xx
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Beauty editor of Women's Health, Perdita Nouril is my Friday co-host and this week she's talking about an amazing new lip launch, the product that makes her glow like no other and with hot weather forecast for next week, she's telling us about the perfect tinted bases that will care for our skin whilst enhancing it (and one is only £6).
I love chatting to Perdita. Her knowledge of products and the industry is brilliant.
Enjoy xx
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In this week's episode of The Outspoken Review I'm chatting about our narrow boat holiday and the fragrances and beauty products that I used on board.
I also chat about why I'm so passionate about positive ageing and the brilliant pro-ageing movements that I'm coming across and that are utterly inspiring.
xx
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In this week's Outspoken Review I'm talking you through my updated skin routine which is working brilliantly and making my skin glowy, healthy and happy.
I'm also chatting about a new trend in the fragrance world...ink scents. They are mysterious, nostalgic and totally addictive.
Enjoy Outspoken Beauties xx
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In this episode of Outspoken Mental Health I'm chatting about OCD (Obsessive Compulsive Disorder), what it is (and isn't) and the part that it has played in my life.
I also talk about a good way to stand up to it and why there is help out there if you need it.
I am NOT a professional and am speaking from my own experience and research. If you are wondering whether medication might help you then start with your GP. If you feel that they can't give you the information you need then ask to be referred to a psychiatrist or seek one directly.
Please do join the private Facebook Group Outspoken Mental Health where we're building a supportive community.
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Perdita Nouril is the fabulous Beauty Editor at Women's Health and joins me each Friday for a deep dive into the latest beauty news and trends.
This week she's talking about a recent article she wrote about K- Beauty and why having spoken to the experts she has found out that you most definitely don't need to do numerous steps in order to get glowy, luminous skin.
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I'm so excited for you to hear this episode. I'm chatting to the brilliant Reena Hammer (daughter of Ruby) about the making of Indu, a beauty brand that is changing the way that teenagers treat and feel about their skin.
At a time when kids as young as 11 are buying expensive and inappropriate skincare and comparing themselves to filtered images on TikTok, Indu is all about keeping things simple, skin safe AND making teenagers feel good about themselves.
During the episode Reena and I chat about how she's making change with her brand, skin tips for younger skin, how we can help teenagers to feel better about themselves and so much more.
Reena will inspire and empower you, particularly if you are a parent who is struggling to navigate this often challenging space.
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It's time for The Outspoken Review and this week I'm talking about antique diamonds, a truly barrier loving cleanser, an SPF that does it all and a high street fragrance that smells incredibly niche and expensive.
Enjoy xx
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