Episodes

  • There are many schools of thought when it comes to disciplining children. As parents, there may be times we wonder whether the ways we discipline our kids are effective and helpful in promoting healthy behaviours and instilling values.

    In this episode of the ParentEd Podcast, our host, Chong Ee Jay, chats with Alicia Yah, a mother of 4, who is also in the Early Childhood sector. She shares about positive discipline and what it entails, while also providing practical tips on how parents can keep their cool in dealing with their children’s unhelpful behaviours, and how they can empower their young ones to choose positive actions.

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    The GoodStart SG Early Childhood Conference, titled "The Power of Collaboration", is taking place on Fri, 27 Sep 2024 at the Suntec City Convention Centre. Experts in their fields will equip you with practical handles you can apply at work and at home through workshops, team bonding activities, exhibitions, and more. Registration is now open! Find out more at www.goodstart.sg.

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    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • What is it like to raise a child with special needs? How can communities nurture and support the development of individuals with disabilities?  

    In this episode, our host, June Yong, is joined by Kelvin Seah, a father of two teenagers. He generously shares about the life lessons he has picked up in his journey of parenting his son with special needs.

    Take a glimpse into the world of a caregiver and the demands he faces in raising a child with special needs - especially against the backdrop of this fast-paced society. Whether or not you are a parent of a neurodiverse child, you’ll be sure to catch a gem or two from his sharing!

    If you loved this episode, check out Kelvin's blog, where he writes about his parenting journey: https://www.kelvinseah.com.

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    At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

    Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

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  • Raising our children in a volatile, uncertain, complex and ambiguous world can be daunting.

    In this fast-paced and ever-changing world, what are the key skills we should equip our children with? How can we help them thrive in such a challenging landscape?

    In this episode, our host, June Yong, is joined by Paul Lim, a father of three children and a Senior Lecturer of Organisational Behavior and Human Resources at a local university. With an interest in the study of resilience, Paul unpacks the concept of hardiness – sharing tips to encourage and equip parents in cultivating these important skills to prepare our children to face challenges, ambiguity and failure.

    Note: In the conversation, "parentification" was mentioned. The correct term is "hyperparenting".

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    Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected]. Or visit our website at www.family.org.sg for more parenting resources.

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    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • The digital world is complex – even for us as parents.

    How can we bring stability and build a strong, supportive connection that our kids look to us to provide, as they grow up in this highly digital landscape?

    With practical examples, Darius Lee concludes this two-part series with handles to equip our children to not only navigate the digital world with wisdom by thinking critically, but also how we can guide our children holistically by helping them build empathy alongside mental and emotional resilience.

    He further shares with our host, Aaron Ng, about how we can create safe conversations, catch teachable moments, and what we can do if our children are on the receiving end of unsafe content.

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    Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected]. Or visit our website at www.family.org.sg for more parenting resources.

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    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • How prevalent is online harm in Singapore? What are some things we can do to help our kids recognise and deal with fake or harmful content online?

    In this first episode of a two-part series, our host, Aaron Ng, is joined by Darius Lee, Executive director of Cultivate SG, an independent non-profit organisation dedicated to cultivating culture for the common good. Darius talks about the different harms that lurk in the online space and how these can negatively impact society at large. He also shares practical ways we can help our kids develop the necessary skills to tell apart truth from falsehood in the digital climate of widespread information.

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    At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

    Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation. You can give at www.family.org.sg/Donate.

    Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • Letting go of control over our teens is a very critical topic that many parents grapple with. Whether it's allowing them more independence, trusting their decisions, finding the right balance can be a challenge.

    In this episode of the ParentEd Podcast, our host, June Yong, is joined by Pamela, a mother of three teens between the ages of 14 to 17. She shares candidly her journey of learning to relinquish control as she learns to empathise with her kids and discovers ways to guide them in self-management as they grow in independence. While it can be a challenging phase, Pamela also shares glimpses of the beauty of letting go.

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    At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

    Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation. You can give at www.family.org.sg/Donate.

    Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • Bullying is a painful and difficult experience we hope our children will not have to go through.  

    But if it does happen to our kids, what are some telltale signs that they are being mistreated? How can we respond in a way that is helpful and supportive? 

    In this episode, our host, Ee Jay, chats with father-son pair Ganesan and Kavi Maniam, about their experience as a family when Kavi encountered bullies in school. They reveal the fears and perspectives—from both parent and child—of being placed in a difficult situation like this, and share 3Cs that provide a framework for how families can identify and support kids who might be on the receiving end of bullying.

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    If anyone in the family has experienced bullying or is seeking to recover from bullying encounters, we want you to know that you are not alone. Our trusted and dedicated team of counsellors are here to support and help you navigate life's challenging situations in a safe and non-judgmental space. 

    Make an appointment with us at www.family.org.sg/Counselling. 

     --

    Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected]

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • Sleep deprivation almost feels like an inevitable part of a young parents’ journey. But what if long nights with a fussing baby can be overcome, and a good night’s rest for both parents and baby is possible? 

    In this episode, our host, June Yong, is joined by Zoe Chu, a mum of 4 and the founder of Sleep Supernanny. As an adult and baby sleep expert, Zoe shares about how parents can help their babies foster healthy sleep habits and develop the invaluable skill of falling asleep independently. Find out how you can establish the right sleep routines with the 5-step baby sleep system and bid goodbye to panda eyes.

    -- 

    At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting! 

    Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation. You can give at www.family.org.sg/Donate. 

    Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • Crying, whining, acting up. A few times a day. Everyday.

    The “Terrible Twos” are well, terrible – both for toddlers and their parents.

    Will this phase ever end? How can we better help our toddlers handle their big emotions? What are the ways we can manage our own emotions in the face of tantrums and meltdowns?

    Join our host, June Yong, as she speaks with Ng Wanxin, a mother of two boys aged 5 and 3. She candidly shares her experiences in dealing with her sons’ tantrums and meltdowns, and provides useful tips on managing these dreaded experiences.

    Pick up handles on how you can find calm & control in tantrum tides and massive meltdowns!

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    Every phase in motherhood has its joys and challenges.

    Just like a garden that requires time and care to flourish, motherhood takes faithful hard work and perseverance to grow into something beautiful.

    Trust the process – you will get there, All in Good Time.

    Be encouraged by heartfelt stories and uplifting content this Mother’s Day. Visit www.family.org.sg/AllInGoodTime to find out more!

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • Dads play a special and key role in guiding and shaping their children. While being a father does have its joys and a sense of fulfilment, it is not without challenges – especially when it comes to balancing both work and family life.

    If you are wondering, “How can I do it all?”, you are not alone.

    In this episode, our host, Chong Ee Jay, is joined by Jimmy Sia, a tech professional and a proud & happy father of 3. He shares about the parenting approach that guides him in his fatherhood journey and provides practical tips on how to thrive at home and at work.

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    We all need someone to turn to when life gets tough. At Focus on the Family Singapore, we want you to know that you are not alone. Our trusted and dedicated team of counsellors are here to support and help you navigate life's challenging situations in a safe and non-judgmental space. 

    Make an appointment with us at www.family.org.sg/Counselling. 

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • Learning that your child may be facing mental health struggles can be terrifying. 

    What available help-seeking options are there? How can we move beyond fear and stigma so that we don’t unknowingly create a treatment gap? 

    In this episode, our host, June Yong, is joined by Alex Yeo, the executive director of Caring for Life and co-founder of Mental Connect. He shares practical ways parents can get started in walking with their children through mental health challenges, the resources available for help, as well as how they can be a safe space for their kids. 

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    We all need someone to turn to when life gets tough. At Focus on the Family Singapore, we want you to know that you are not alone. Our trusted and dedicated team of counsellors are here to support and help you navigate life's challenging situations in a safe and non-judgmental space. 

    Make an appointment with us at www.family.org.sg/Counselling. 

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • “Every child has a potential which can be nurtured.” 

    All our children are individually different and can bring so much to the world. As parents, how can we support them as they develop and discover their interests and strengths? What can we do to help them build confidence in their uniqueness, and when they face setbacks? 

    In this episode, our host, Aaron Ng, is joined by Ho Tuck Leh, who shares his parenting approach towards his children’s education and holistic development. Tuck Leh is a father of 3 young adults and teens who have distinctly different interests and academic routes, and he talks about how he journeys with his kids in realising their potential. 

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    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • Just as it takes a village to raise a child, the community plays a crucial role in nurturing our youths. 

    What does it take to sow into the next generation? How can parents cross the generation gap to reach the heart of their teens? 

    Join our host, Alicia Boo, as she speaks with a youth worker and FamChamps mentor, Wei Ern, who speaks about what it’s like to journey with youths and how to do so effectively in this impressionable juncture of their lives. He debunks myths of mentoring youths, shares about the joys & challenges, and talks about how parents and adults can connect and cultivate good in the lives of our teens. 

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    Interested in finding out more about how you can play a part in raising the next generation of Family Champions? Find out more about how you can sow into the work of FamChamps at our upcoming info session! 

    Date: 21 Mar 2024 (Thu) 

    Time: 7.00pm to 8.30pm 

    Register for the info session at www.family.org.sg/FCMentorInfoSession2024.  

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • As parents, this question may arise at some point of the parenting journey: Should we enlist additional help?

    While hiring a helper can indeed be a lifesaver, it is crucial to also consider how to foster a positive relationship with them. What steps can we take to nurture this relationship and ensure mutual respect and understanding?

    Join our host, Natalie Yeo, and hear from Joy, a mother of 3 young daughters, and how she manages her household alongside her husband and two helpers.

    --

    At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

    Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation. You can give at www.family.org.sg/Donate.

    Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • “It will be helpful if parents don't compare, because every child is unique. Every child has different strengths and that's what took me a lot of years to realise and learn.”

    Our children are growing up in a society where ideal body images are seen in media and social media, and the struggle with eating disorders can be a difficult one.

    Join our host, June Yong, as she speaks with Nicole, a 22-year-old University student who shares about her personal journey through an eating disorder and how she coped with the pressure of growing up with her family and peers.

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    Raising Future-Ready Kids: Screenwise Parenting Webinar

    With so much of our children’s time now spent online, how can we raise them to be screenwise and future-ready?

    It can be a parent’s greatest challenge to set limits on screentime and boundaries around digital content consumption. Yet if done right, our children can be empowered to consume media wisely.

    In this 2-hour session, you will learn to:

    Establish positive digital habits as a family and enjoy meaningful offline experiencesSet clear and safe boundaries for screen time and online interactionsNavigate tensions and disagreement about screentime

    Saturday, 2 March 2024 | 10am to 12pm | Online (Zoom)

    Register at http://www.family.org.sg/RFRKScreenwiseParenting

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • Advancements in technology over the past two decades have added complexities to parenting. While parents often seek to shield their kids from the potential dangers that come with access to mobile phones, how can they also actively work to prepare their children for responsible phone usage in the future? 

    Join us as our host, Chong Ee Jay, speaks to Melanie Wong, a mother 11-year-old Matthias and 6-year-old Dareen. Melanie shares her thoughts on the appropriate time for her children to own a mobile device, how she deals with such requests in the meantime, and the very real struggles of daily parenting in this digital age. 

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    Raising Future-Ready Kids: Screenwise Parenting Webinar

    With so much of our children’s time now spent online, how can we raise them to be screenwise and future-ready?  

    It can be a parent’s greatest challenge to set limits on screentime and boundaries around digital content consumption. Yet if done right, our children can be empowered to consume media wisely.  

    This webinar is all about creating a healthy, balanced relationship with technology that goes beyond mere rules and restrictions.  

    Parents will learn how to:  

    Establish positive digital habits as a family and enjoy meaningful offline experiences  Set clear and safe boundaries for screen time and online interactions Navigate tensions and disagreement about screentime 

    Saturday, 2 March 2024 | 10am – 12pm | Online Via Zoom   

    Early Bird Rate at $35 (Ends on 28 Jan 2024) 

    Register at https://www.family.org.sg/RFRKScreenwiseParenting 

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • Getting our children to listen and heed our words amidst a noisy world filled with distracting devices and other things can be an uphill task.

    How can parents listen well and invite our children into conversation with us?

    Join our host, Aaron Ng, as he speaks to mother and daughter pair, Gina and Christabel, as they share insights and techniques on how to better communicate and understand each other in your parent-child relationship.

    --

    Raising Future-Ready Kids: Screenwise Parenting Webinar

    With so much of our children’s time now spent online, how can we raise them to be screenwise and future-ready?

    It can be a parent’s greatest challenge to set limits on screentime and boundaries around digital content consumption. Yet if done right, our children can be empowered to consume media wisely.

    In this 2-hour session, you will learn to:

    Establish positive digital habits as a family and enjoy meaningful offline experiencesSet clear and safe boundaries for screen time and online interactionsNavigate tensions and disagreement about screentime

    Saturday, 2 March 2024 | 10am to 12pm | Online (Zoom)

    Register at http://www.family.org.sg/RFRKScreenwiseParenting

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • At some point of our parenting journey, we may have experienced trying to talk to our child only to end up with little or no response, or worse, a blow up or complete shutdown from your child.

    How can we effectively listen and navigate conversations with our children in the ways they need?

    Join our host, Aaron Ng, as he speaks to mother-daughter pair, Gina and Christabel, as they share tips on how to better communicate in your parent-child relationship.

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    Have a child who would easily connect with the online world and digital devices, but is less willing to do so with you?

    You are not alone. In our 1-on-1 parent coaching sessions, you will receive personalised coaching from our team of coaches and counsellors that is designed just for you with actionable strategies that you and your child can implement when it comes to navigating digital challenges.

    Find out more and receive the coaching you may require at www.family.org.sg/ParentCoaching.

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • Communicating with and influencing our teens get increasingly challenging over time as they develop and perhaps prioritise friendships over family for a time.

    How can parents still have a hand in influencing our teens in such times?

    Join our host, June Yong, as she speaks with adolescent psychiatrist, Nicholas Gabriel Lim. Nicholas dives into the workings of the teenage brain, sheds light on why teenagers behave in ways that puzzle us adults and shares strategies for parents to retain some degree of influence with our teens. 

    --

    Have a child who would easily connect with the online world and digital devices, but is less willing to do so with you?

    You are not alone. In our 1-on-1 parent coaching sessions, you will receive personalised coaching from our team of coaches and counsellors that is designed just for you with actionable strategies that you and your child can implement when it comes to navigating digital challenges.

    Find out more and receive the coaching you may require at www.family.org.sg/ParentCoaching.

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

  • In the journey towards recovery from body image issues, there may be challenging moments that leave our children feeling overwhelmed. Instead of blaming ourselves or placing the blame on others, there are opportunities to reframe our perspectives and help our children grow in resilience.

    In this episode, our guest John Lim shares with our host, Alicia Boo, about his journey with body image issues and how he emerged stronger and wiser.

    --

    At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

    Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation. You can give at www.family.org.sg/Donate.

    Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

    --

    If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

    You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.