Episodes
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I'm bringing you a re-release of an absolute value-bomb of an episode this week, where you’ll get all the details about which foods support your hormones and help you sync with the energy of each phase of your cycle.
What you’ll learn from this episode:
What the most powerful and effective medicine is for supporting your hormones (2:43) What to eat to create an energy surge during the first half of your cycle (6:22) The secret to getting by with less during your superwoman phase (13:57) Why it’s important to eat little and often at least once a month(20:23) Why eating comfort food is actually healing for your body (25:17)Please allow me to share with you my heart-led beautiful offerings I have for you this month that will support and guide you to love and acceptance as you journey to become your future self.
1️⃣ Save your seat at this month, New Moon, in Virgo circle and ceremony. Join us for a sacred evening of energy healing, meditation, journalling & ritual. Prepare to step into your power, worthiness, and highest vibrational self. Learn more, read moon member testimonials, and get your ticket here.
2️⃣ Join 🔥Flow Zone Alchemy, my signature online course 🔥 designed to help you sync with and maximise the magic of your monthly cycle. 🎉Enjoy 34% off this Virgo season (savings of $400) Click here to learn more.
3️⃣ Want to support an activist mission or social cause without burning yourself out? Check out my online course ✊🏾Period Power Activism. This course will help you to plan, create and execute social change, racial justice, human rights projects using the power of your monthly cycle. Enjoy 34% off 🎉enrolment this Virgo season. Click here to learn more.
Featured on the show:Follow me on Instagram to learn more about how your menstrual cycle is your superpower.
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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In this podcast episode, we’re going to go over exactly why I invite you to explore and to start paying attention to your menstrual cycle. There is so much power related to our cycles and when you tap into that power you are unstoppable.
Listen in as I go over the 5 reasons your menstrual cycle is so important to not only your health but also to your mindset. You will walk away from this episode feeling empowered, educated, and ready to embrace your cycle and the superpowers it possesses.Attention friends! To celebrate my birthday this year, you can now enjoy 34% off Flow Zone Alchemy enrollment all throughout Virgo Season.
This online course has been designed to help you sync with and maximise the magic of your monthly cycle!
The deadline to enjoy this ends on Sept 22nd. If you've been thinking about joining us, I invite you to consider that now is the time!
Just use the code BIRTHDAY34 at the checkout.
YOU'RE INVITED! New Moon Circle + Ceremony
Join us for Status Flow Collective's virtual sacred circle + ceremony event hosted by the founder Vianney Leigh. Get more information, reserve your seat and buy your tickets here
What you’ll learn from this episode:
How your menstrual cycle is your 5th vital sign (2:28) Why your hormones affect everything (5:13) How your beliefs around your period are holding you back (11:43) Why we are not programmed to operate on a 24-hour day (18:22) What you eat impacts how you feel (23:59)Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower.
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
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Episodes manquant?
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"So we've come to the end of of the road..." 🎤 (Boyz II Men voice). Well, not really the end of the road but we have come to the end of season 3 of The Periods & Power Moves podcast.
And I'm closing episode 60 off with a bang. ⚡️Let's real talk it out for a bit...
Ever since discovering that I was pregnant, I have felt very lost without my menstrual cycle. If you work with you cycle and then fallen pregnant you can relate, can't you?
Then I remembered that I was completely underutilising the cosmic energy of the lunar cycle. The moon in all of her glory and all of her amazingness has a predictable cycle that mirrors our menstrual cycle.
Listen in to today's episode as I discuss how to connect with the moon phases, feeling lost, and the power of community.
What you’ll learn from this episode:
How to navigate feeling lost without your menstrual cycle as a guide (4:24) How the moon reflects your menstrual cycle (5:44) Overcoming the feeling of frustration with connecting with the moon cycle (7:48) Waking up to the power within you (9:11) The importance of community and connecting with other women (10:23)This is episode is sponsored by Status Flow Collective's very first virtual sacred circle + ceremony event hosted by the founder Vianney Leigh.
This moon circle is a sacred gathering of women, who come together to connect with their mind, body, and spirit by honouring and celebrating the new and full moon.
The first event is happening On Sunday, August 22, 2021, at 7:30pm BST/2:30pm EST. It is a 2-hour ceremony and will be held on Zoom.
Click HERE to learn more and sign up: https://statusflowco.lpages.co/sacred-circles-ceremonies/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/
Get my ebook, Stop Hating on Yourself: https://payhip.com/b/4j7F
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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I didn't record the podcast last week or the week before. I felt like I was on a hamster wheel with the podcast. I was just frantically trying to get an episode out because I hadn't batched recorded for a while. Something just said to me, this feels out of alignment and it doesn't have to be this way.
The moment that you feel out of integrity or out of alignment with what content you are giving your audience, then you feel that and your audience feels that too.
Listen in as I discuss, how to have a loving relationship with yourself, why you don’t need to be fixed, and how to create a sacred relationship with yourself.
What you’ll learn from this episode:
The importance of feeling aligned with what you are doing (3:07)
Why there is no inner work to be done on yourself (6:17)
What to do when you feel constricted (13:11)
How to cultivate a sacred relationship with yourself (15:09)Watch my FREE on-demand masterclass HERE
What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design?
This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace.
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/
Check out Lisa Nichols on Instagram: https://www.instagram.com/lisa2motivate/
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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Did you know that your menstrual cycle is broken down into four phases?
On today’s episode, I have a really fun and exciting topic because a lot of people don't know that you can actually use your cycle to help you sync to your business.
Listen in as I go through each phase of your cycle and give you tips on how to use your cycle to receive more flow, more harmony, more health, more success, more impact, and more influence in your business.
What you’ll learn from this episode:
How everything in life is a cycle (5:38)
The importance of rest (6:25)
When you should set goals for your business (8:19)
The best time to schedule client meetings (10:29)
Why you should set aside time to refine your business (12:22)
Watch my FREE on-demand masterclass HERE
What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design?
This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace.
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review -
Every other week I get together with the incredible and courageous women that are enrolled in my signature program Flow Zone Alchemy, where they are learning how to maximize the magic of their monthly cycles. And I'm taking you behind the scenes for a glimpse into what goes on in our 60-minute weekly call.
Your luteal phase, or your inner autumn, is the longest part of your cycle. During this time, a lot of emotions can arise. By understanding them and embracing your inner critic, you can start to see your inner autumn as the gift it is.
Listen in as I discuss how powerful your inner autumn is, the archetype associated with this phase, and why it’s alright for your inner critic to pop up.
What you’ll learn from this episode:
Which Sex and the City character is most like your inner autumn (5:41)
Reframing your luteal phase to bring you wisdom (8:29)
What to do when your inner critic pops up (10:02)
How to own your power during your inner autumn (11:25)
Creating space to really feel into your inner autumn (13:40)Watch my FREE on-demand masterclass HERE
What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design?
This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace.
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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On this episode today, I'm super excited because I am actually revealing a little lesson from the exclusive masterclass that I held a few weeks ago on How to Build Your Online Spiritual Coaching Business with Intuitive Energy Healing and Alignment.
I'm going to take you through how to learn the quickest ways to discover the internal and energetic shifts you need to create to fully come home to yourself and to align with your soul's purpose.
Listen in as I discuss, the neurological levels of change, why you need to heal yourself first, and the importance of knowing your chakra system.
This episode is sponsored by my brand new masterclass: How To Build Your Online Spiritual Coaching Business With Intuitive Energy Healing & Alignment.
In this masterclass, you will learn the principles of building an energy healing & spiritual life coaching business, the quickest way to discover the internal & energetic shifts you need to create, the secrets of my new, ethical & trauma-informed wave of neuro-linguistic programming (NLP), and the ONE thing you need to do to establish yourself and build authority as a coach or guide.
DM me on IG for the secret link to watch the replay before Wednesday, July 14th July
What you’ll learn from this episode:
Why it’s not your job to heal others (7:14)
What are the different levels of you that create REAL change in (9:11)
Why being in alignment with your purpose and identity will create shifts to upgrade your entrepreneurial spirit (17:14)
Clearing energetics by through chakra work (22:54)
The chakra that you need to stop sleeping on (30:54)Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower.
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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Today’s episode is about all the things I love talking about: sensuality, sexuality, and your deep feminine power. I dive into all this with the amazing Grace Hazel.
Grace is a women’s healing and sexuality witch/mentor, a female CEO, host of the podcast ‘Conversations with Pussy”, a truth-speaking writer, an inspirational speaker, an overcomer of chronic vulva pain, and a devotee to women’s Pussy’s worldwide. She is on a passionate mission to guide her clients to take empowered ownership of themself as a woman-being so that they can vibrantly reclaim their body, sexuality, and power in order to radically transform their lives.
Listen in as we discuss, how to connect with your sexual energy, why celibacy can help you reconnect with yourself, and creating more wealth and abundance in your life.
This is episode is sponsored by my brand new masterclass: How To Build Your Online Spiritual Coaching Business With Intuitive Energy Healing & Alignment. In this masterclass, you will learn the principles of building an energy healing & spiritual life coaching business, the quickest way to discover the internal & energetic shifts you need to create, the secrets of my new, ethical & trauma-informed wave of neuro-linguistic programming (NLP), and the ONE thing you need to do to establish yourself and build authority as a coach or guide.
Click HERE to watch the masterclass now: https://statusflowco.lpages.co/energy-masterclass/
What you’ll learn from this episode:
The importance of listening to your intuition and wisdom within (18:28)
How connecting with your vagina can grow your business (20:57)
The signs that you are having a sexual awakening (20:43)
What is possible for you when you become sexually liberated (53:10)
How celibacy can help you with your spiritual awakening (01:01:00)
How to generate wealth and abundance through turning on your sexual energy (01:09:04)
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower.
Follow Grace on Instagram: https://www.instagram.com/grace___hazel/
Listen to Conversations with Pussy: https://www.grace-hazel.com/podcast
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review -
What do you know about being an online spiritual coach? What do you know about being an energy healer? What do you actually know about being a practitioner, someone who creates transformational change, someone who is able to unlock their intuitive gifts, someone who is able to step into and embody that divine purpose that they have of helping others?
Today I’m bringing you another live podcast episode all about why you need to stop telling yourself that you can’t do certain things and step into your power.
Listen in as I discuss, how you already have everything inside you to a spiritual coach, the importance of moving away from fear and towards love and flow, and the power of surrendering.
This is episode is sponsored by my brand new masterclass: How To Build Your Online Spiritual Coaching Business With Intuitive Energy Healing & Alignment. In this masterclass, you will learn the principles of building an energy healing & spiritual life coaching business, the quickest way to discover the internal & energetic shifts you need to create, the secrets of my new, ethical & trauma-informed wave of neuro-linguistic programming (NLP), and the ONE thing you need to do to establish yourself and build authority as a coach or guide.
Click HERE to register to save your seat: https://statusflowco.lpages.co/energy-masterclass/
What you’ll learn from this episode:
How you already have the gifts within you (3:33)
Why it’s time to stop holding yourself back (5:48)
Why it’s time to shake up your reality and stop suppressing your gifts (7:50)
The importance of surrendering (13:19)
The power of shifting your beliefs (15:43)Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower.
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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Today’s episode is another Live episode with Eleanor Hadley. She is absolute light when it comes to all things sex and sensuality.
Eleanor is a Sensuality Coach, Sex Educator, and Founder of Sensualista Flow™️ (pronounced sensual-eesta), a uniquely feminine movement practice designed to empower students to reclaim their innate sensuality. Through 1:1 coaching, group programs, retreats, workshops, and speaking, Eleanor is on a mission to help you embody your femininity, enhance your sex life and elevate your relationships.
Listen in as we discuss, how to tap into your own sensuality, the importance of trust, and how you can have better orgasms.
This is episode is sponsored by my brand new masterclass: How To Build Your Online Spiritual Coaching Business With Intuitive Energy Healing & Alignment. In this masterclass, you will learn the principles of building an energy healing & spiritual life coaching business, the quickest way to discover the internal & energetic shifts you need to create, the secrets of my new, ethical & trauma-informed wave of neuro-linguistic programming (NLP), and the ONE thing you need to do to establish yourself and build authority as a coach or guide.
Click HERE to register to save your seat: https://statusflowco.lpages.co/energy-masterclass/
What you’ll learn from this episode:
What it means to be a feminine feminist (11:52)
The importance of talking about your orgasms (19:35)
What it means to step up and lead (22:07)
How to have better sex (26:34)
The myths about orgasms (37:28)Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower.
Follow Eleanor on Instagram: https://www.instagram.com/eleanorhadley/
Connect more with Eleanor on her website: https://www.eleanorhadley.com/
Listen to The Sensuality Academy Podcast: https://www.eleanorhadley.com/podcast
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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I had the pleasure of doing a live podcast episode with the amazing Natalie Martin on Instagram. We dove into being a black leader in the menstrual space and the importance of doing this work.
Natalie is a menstrual cycle coach and yoga teacher with a passion for empowerment through embodiment, self-connection, and development. Her yoga classes focus on alignment with the menstrual cycle and she's currently studying in the field of yoga to support fertility. Away from menstruality, Natalie is also a bestselling author writing about love, life, and the bits in between. Her new novel will be released in November 2021.
In this episode, we discussed making the transition into aligning with your cycle, allowing yourself to rest, and the loneliness of being a Black leader in the menstrual cycle space.
This is episode is sponsored by my FREE guide, The Perfect Flow Formula.
How surprised would you be to feel really good about knowing your cycle? What would it be like to get really excited about understanding your cycle so that you can be free from burnout, overwhelm & procrastination? The Perfect Flow Formula is a step-by-step action guide to know your monthly cycle.
Download the guide here: https://statusflowco.lpages.co/the-perfect-flow-action-guide/
What you’ll learn from this episode:
The effects of becoming aware of your menstrual cycle (19:18)
How to give yourself rest even if it’s not circumstantially available to you (21:49)
How to use yoga as a tool for your menstrual cycle (28:57)
How it feels to be a Black leader in the menstrual cycle space (38:39)
What learning about your menstrual cycle can do for you (48:27)This episode is sponsored by my FREE masterclass, The Power of Your Menstrual Cycle
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that give you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower.
Follow Nat on Instagram: https://www.instagram.com/natalie.kmartin/
Check out Nat’s Cyclical Yoga membership: https://www.nataliekmartin.com/memberspace
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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I’ve been keeping one of the biggest secrets of my life…..I’m pregnant!!!
Today's episode is all about a bit of a life update for me. I am going to be sharing with you behind the scenes of my pregnancy reveal, what I've been experiencing during my first trimester and now that I'm in my second, I'm going to be sharing with you some new investments that I have committed to uplevel my skills so I can facilitate more of the work that I do.
If you're like me, and you love learning new things, you love investigating, and just having all of the knowledge, then this episode's gonna be really helpful for you.
Listen in as I sit down and have a real, honest, open conversation about trying to find calm through chaotic times, how aligning with your cycle prepares you for pregnancy, and how to handle big life changes.
This is episode is sponsored by my FREE guide, The Perfect Flow Formula.
How surprised would you be to feel really good about knowing your cycle? What would it be like to get really excited about understanding your cycle so that you can be free from burnout, overwhelm & procrastination? The Perfect Flow Formula is a step-by-step action guide to know your monthly cycle.
Download the guide here: https://statusflowco.lpages.co/the-perfect-flow-action-guide/
What you’ll learn from this episode:
How aligning with your cycle prepares you for pregnancy (9:23)
What you need to know about the symptoms in your first trimester (20:30)
The importance of being your own self-advocate (31:03)
How there's always another rhythm and pattern for you to adapt to (43:55)
How to mentally and energetically prepare your body for pregnancy (55:58)This episode is sponsored by my FREE masterclass, The Power of Your Menstrual Cycle
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that give you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower.
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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By now you already know that the phases of your menstrual cycle reflect the seasons in nature? If you’re like me then this is still a major mind-blown moment.
Every single phase of my cycle teaches me something different and when I close out one cycle I’m able to rebirth into a new version of myself.
In this episode, I’m sharing a snippet of an exclusive masterclass training. I’m sharing all about how the four seasons align with the four phases of your menstrual cycle and how to use them to your advantage each and every month.
Listen as I discuss how to embrace each season of your cycle and finding the balance between the seasons.
If you would like to book a hypnotherapy session with me, then I offer a package of 3 sessions for $333 for a limited time only.
Click here to book: https://statusflowco.thrivecart.com/hypnotherapy-sessions/
What you’ll learn from this episode:
How your period can give you clarity to activate your potential and pitfalls (5:29)
Finding your passion and life purpose during your inner spring (6:02)
The phase of your cycle when you should go after what you really want (10:18)
What phase gives you the power and opportunity to speak your truth phase is your truth-telling phase (15:02)
What you need to know if you’re on hormonal birth control (20:21)This episode is sponsored by my FREE masterclass, The Power of Your Menstrual Cycle
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower.
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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You probably already know that the pandemic has affected our menstrual cycles in more ways than you can actually think about. Because of the pandemic, post-menstrual syndrome has really been brought more to our awareness and more people are experiencing it.
I want anyone who's given themselves a hard time right now, with how they're feeling as they journey through the different phases of their cycle to give themselves some grace and compassion, and know that you're also journeying through a global pandemic.
In this episode, I discuss what post-menstrual syndrome is, and how many women have experienced changes to a fundamental rhythm: the menstrual cycle.
What you’ll learn from this episode:
How the pandemic has created an imbalance in our hormones? (9:01)
The symptoms you experience when you have post menstrual syndrome (10:10)
What happens when you don’t take the time you need during your bleed? (18:25)
What your root chakra has to do with your menstrual cycle? (46:47)
How you can be more in your body & feel more at ease in your body? (49:35)If you would like to book a hypnotherapy session with me, then I offer a package of 3 sessions for $333 for a limited time only.
Click here to book: https://statusflowco.thrivecart.com/hypnotherapy-sessions/
Watch my FREE on-demand masterclass HERE
What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design?
This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace.
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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Many people have a lot of misconceptions about hypnotherapy. In fact, a lot of the hypnotherapy you see on stage is for entertainment purposes only.
In this solo episode, I am going to demystify these myths and explain how you can use hypnotherapy to experience deep radical shifts within your body & have pain-free and peaceful periods.
Because as a Master Clinical Hypnotherapist I know that hypnotherapy allows you to bypass your conscious mind and speak directly to your subconscious mind so that you are in control of your thoughts, beliefs, and emotions.
Listen in as I explain what hypnotherapy is, how to use hypnotherapy to align with your menstrual cycle, and how to take control of your thoughts.
What you’ll learn from this episode:
What hypnotherapy is not (17:52)
How hypnotherapy speaks to your subconscious mind (25:12)
The importance of using hypnotherapy to take control of your thoughts (28:10)
Using hypnotherapy to eat with your menstrual cycle (30:58)
How to experience deep radical shifts within your body (36:15)If you would like to book a hypnotherapy session with me, then I offer a package of 3 sessions for $333 for a limited time only.
Click here to book: https://statusflowco.thrivecart.com/hypnotherapy-sessions/
Watch my FREE on-demand masterclass HERE
What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design?
This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace.
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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In today’s episode, I did a live recording with Simone Dyer and we talk all about our womb wellness and creating community.
Simone Dyer, the founder of The Most Sacred Journey. Simone calls herself a birth keeper and works as a Birth and Post Natal Doula. She is the creator of Womb Love Oil, which is a soothing natural oil for self-healing womb massage. And helps you to connect with your sacred space of creativity.
Listen in as we discuss deepening your connection to your womb space, how just being is enough, and the beauty of connecting with community,
What you’ll learn from this episode:
What does awakening to your womb mean (18:51)
Why it’s important to have womb wellness during your teenage years (26:22)
The importance of inviting people into your space and energy (36:02)
What the possibilities are when you say yes to community (46:26)
The power of showing up just as you are (49:35)Watch my FREE on-demand masterclass HERE
What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design?
This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace.
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/
Connect with Simone on Instagram: https://www.instagram.com/themostsacredjourney/
Check out The Most Sacred Journey:
https://themostsacredjourney.com/
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Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
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Have you ever wondered if your purpose and life are written in the stars and planets?
In today’s episode, I’m talking to Courtney Miller from Willows Bloom all about astrology.
After spending many years of her life dedicated to teaching English online and traveling the world, Courtney from Willows Bloom made a huge pivot to focus her work on the language of the stars.
Throughout those years, astrology had been the tool she used to get her through breakups, understand herself fuller and predict events that would impact her life.
Listen in as we discuss what astrology is, how to use astrology to guide you on your life’s journey, and how you can use astrology to understand the people in your life better.
What you’ll learn from this episode:
How can astrology help you find your purpose (15:20)
Why the planets can help you understand more about yourself (22:05)
How planets are cyclical (36:14)
The effect astrology can have on your relationship (42:20)
How where the planets are in your houses can help you understand so much about yourself (50:42)Watch my FREE on-demand masterclass HERE
What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design?
This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace.
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/
Connect with Courtney on Instagram: https://www.instagram.com/willowsbloom/
Check out Courtney’s website and YouTube channel: www.willowsbloom.com https://www.youtube.com/channel/UCr75zZp31JQGqqjSXn95iqg
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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In today’s episode, I am sharing an IG Live that I did with Charmaine Beneyto, the founder of Biddie Tea. We are chatting about all things mind body spirit wellness.
Charmaine is the founder of Biddie, a modern apothecary + lifestyle brand. Originally trained as a performance artist, writer, and director, she became interested in mind-spirit-body health through her preparation and training for the stage. She created Biddie as an ode to the life lessons she has learned along the way with the goal of assisting womxn on their journey to improved health and internal wellbeing.
Listen in as we discuss the beauty in taking things slow, living in your purpose, and learning to take care of yourself first.
What you’ll learn from this episode:
The magic of discovering a new way of living (18:11)
The power of taking ownership of offensive words (30:28)
How to boost your mind, body, spirit, wellness naturally (34:36)
How to harness the power that you have within you (49:34)
How to deal with your suppressed feelings (58:27)Watch my FREE on-demand masterclass HERE
What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design?
This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace.
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/
Enter to win the Periods & Power Moves Giveaway: Win Everything You Need to Start Aligning With The Power of Your Monthly Cycle!
https://kingsumo.com/g/ect8ss/periods-power-moves-giveaway
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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Do you want to have more energy and become the boss of your period?
In this episode, I’m giving you all the tips on how to do just that. Everything from what you eat, the way you speak, and even what you think can impact your energy and your period.
Listen in as I reveal my secrets to understanding your energy, controlling stress, and taking control of your menstrual cycle.
What you’ll learn from this episode:
The reason why everything is energy (11:34)
How to take control of stress instead of letting it control you (13:24)
The importance of harnessing your power to live in flow (16:01)
Why how you speak to yourself matters (19:22)
How to use your inner seasons as a compass to direct and guide you (21:17)Watch my FREE on-demand masterclass HERE: https://statusflowco.lpages.co/masterclass/
What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design?
This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace.
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/
Enter the Periods & Power Moves Giveaway: Win Everything You Need to Start Aligning With The Power of Your Monthly Cycle! https://kingsumo.com/g/ect8ss/periods-power-moves-giveaway
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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Suffering and hustling are so 2019. Let’s put an end to that cycle of self-sabotage now - shall we? What would happen if you finally stopped censoring yourself and started taking up space. Because did you know that a wild woman lives inside you?
And I’m not talking wild associated with the narrative of being “bad”, but wild associated with freedom and being fully expressed in your soul truth and purpose.
It’s time to unleash her in all her glory.
In today’s episode, I’m giving you an inside peek at one of the lessons I teach in my signature program Flow Zone Alchemy program. We are going to dive deep into the Wild Woman archetype.
During your menstrual cycle, you have these distinct and powerful archetypes that take their turn to appear and emerge. The wild woman lives in the latter part of your cycle during your luteal phase.
Listen in as I share how this wild woman is a powerful force, a healer, and a medicine woman and how we need to learn to let her be free.
What you’ll learn from this episode:
Who the Wild Woman archetype is (7:35)
How to be your own medicine each month (8:15)
Where you belong and what to stop chasing? (14:35)
The mistake you’ve made in the process of unleashing your wild woman (11:13)Watch my FREE on-demand masterclass HERE
What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design?
This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace.
In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/
Featured on the show:
Follow me on Instagram to learn more about how your menstrual cycle is your superpower.
Want to listen to more?
Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail.
Leave us a review
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