Episodes
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Today, we have an interview with Ralph Estep, Jr where we discuss getting through Christmas without going broke,
Mentioned in this episode:Magic Mind
(Includes 20% discount)Ralph Estep Jr
Ask Ralph Podcast
Ask Ralph Podcast free gift
Ask Ralph Podcast Live on Tuesday night at 7:00 PM Eastern Standard Time
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Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
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Jim Curtis Knives
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Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
Are you concerned that you may have holes in your prepping efforts? Many people do, and often find out when they have a need after a tornado, hurricane, wildfire, or other event. That's what we are covering today, common prepping mistakes and how to avoid them.
Mentioned in this episode:Magic Mind
(Includes 20% discount)Ralph Estep Jr
Ask Ralph Podcast
Surfshark VPN
Become invisable onlineEpisode # 485, "When Cell Phones Fail: Reliable Alternatives for Disaster Communication"
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Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
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Includes 20% Discount
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ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
Episodes manquant?
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After Hurricanes Helene and Milton, we began seeing first person accounts of items that people saw in short supply, things they wish they had, and things they wish they had done. Today's episode is based on some of those accounts.
Mentioned in this episode:
Episode #485 "When Cell Phones Fail: Reliable Alternatives for
Disaster Communication"
Mr. Heater Big Buddy Indoor safe propane heater
Magic Mind
If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
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OR
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Contact us:
Practical Prepping
Website: www.practicalprepping.info
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Our Sponsors:
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Includes 20% Discount
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ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
Jim Curtis Knives
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Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
In this episode, Mark dives deep into the critical topic of emergency communications, especially after the impacts of Hurricane Helene and Hurricane Milton. The discussion focuses on alternative communication methods when traditional cell phone services fail, providing listeners with valuable insights and options to prepare for emergencies.
If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
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OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
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Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
Includes 20% Discount
SurfShark VPN
Contingency Medical - resource for antibiotics
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
Controversial Opinions in the Prepper Community
In this episode, we dive into some of the most debated and controversial opinions within the prepper community. From the best strategies for surviving emergencies to the role of government and community in a crisis, we break down both sides of these hot-button topics. Whether you're a seasoned prepper or just getting started, this episode will challenge your assumptions and broaden your perspective on preparedness.
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/484
If you find value in the podcast, would you be willing to give back a little?
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OR
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Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
Use discount code "practical"
SurfShark VPN
Contingency Medical - resource for antibiotics
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
In this episode, we discuss the rise of COVID and flu cases and share ten medicinal plants and herbs that can help boost your immune system. These herbs not only help combat these viruses but also have additional health benefits.
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/483If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
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OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
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Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
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Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
In this episode, we discuss a critical topic that could save lives: what to do when someone's heart stops.
Have you ever wondered what you would do if someone near you had a heart attack? Would you know how to perform CPR or use an AED (automated external defibrillator)?
We dive deep into the importance of these life-saving techniques, the basics of how to use an AED, and why even untrained individuals should step in during an emergency.
Mentioned in this episode:
Ralph Estep, Jr.
Ask Ralph Podcast
Finance from a Christian point of view
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/482If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
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Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
Does it feel like there just isn't enough money to do prepping the way you'd like? Does it just feel too costly to build your supply?
Today we're talking about prepping on a budget, cost effective ways to build your prepper supplies.
Mentioned in the episode:
Ask Ralph Podcast
Dave Ramsey
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/481If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
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Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Surfshark - Protect yourself online with Surfshark VPN
Contingency Medical - resource for antibiotics
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ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
On today’s episode, we have an interview with Dr Craig Van Slyke, the Mike McCallister Eminent Scholar Chair in Information Systems at Louisiana Tech University.
Craig shares with us a number of tips that we can use to protect ourselves from cybersecurity attacks, most of which cost us no money.
Mentioned in the episode:
Live Well And Flourish, Podcast
AI Goes To College
Magic Mind
1Password Password Manager
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/480If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
(We earn from qualifying Amazon purchases)
Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
Today, we are talking about Victory Gardens from WWI and WWII.
This was a topic suggested by one of our listeners and it has been interesting researching Victory Gardens and we believe you will enjoy this episode.
Mentioned in the episode: Magic Mind 40% Discount
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/479If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
(We earn from qualifying Amazon purchases)
Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
Today, Krista concludes her series on "One Hundred Non-food Items To Stock For Prepping" (Part 4)
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/478If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
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OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
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Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
It Is HOT! It's hot where we are and it's likely hot where you are. What happens if the air conditioner goes out? What can we do to stay cool, or at least not so miserably hot?
We'll talk about that on today's episode.
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/477
If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
(We earn from qualifying Amazon purchases)
Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
Recently, we have seen a number of areas across the country being deluged with massive floods, including a major highway being washed out in the Tetons.
Last episode, we covered hurricanes, and that was a very timely episode considering that Beryl has become a category four hurricane, and you know what comes with every hurricane - flooding.
This episode has Information that will help you before, during, and after a flood.
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/476
If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
(We earn from qualifying Amazon purchases)
Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
Today, we ask the question, "Are You Really Prepared For A Hurricane?"
Even if you don't live in a hurricane prone area, there are some great prepping tips here that apply to many disasters.
Starting today, we are moving to one episode per week.
Mentioned On This Episode:
Free “Getting Started In Prepping” PDF
and additional courses
https://practicalprepping.info/courses
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/475If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
(We earn from qualifying Amazon purchases)
Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
Today, we have two segments. The first is on HAM Radio Field Day and why you should attend.
The second segment is an interview with Shawn Raferty and his son, Ian. They are introducing Kids First, a course designed to help kids learn to stay safe in a number of situations.
We also have a couple of important announcements that you don't want to miss.
Mentioned On This Episode:
Free “Getting Started In Prepping” PDF
and additional courses
https://practicalprepping.info/courses
https://www.arrl.org/field-day
https://www.arrl.org/field-day-locator
https://www.realsafekids.com/courses/kids-first?ref=22d9a6
KIDS FIRST 50% Discount Coupon Code: “pp24”
Episode #245, Shawn's interview with a free offer:
"The Prepared Citizen" - Free Course
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/474
If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
(We earn from qualifying Amazon purchases)
Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
We have two segments on the episode today. The first is a "Constitutional Minute" where we cover the third and fourth amendments to the U.S. Constitution. The second segment is the top ten Harbor Freight items you will need before or after a disaster.
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/473If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
(We earn from qualifying Amazon purchases)
Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
We have two segments today; "Making Meals In A Jar," and the third installment of "100 Non-food Items Preppers Should Stock"
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/472If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
(We earn from qualifying Amazon purchases)
Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
We have two segments on the podcast today.
First is, "Throw It Out" which is a list of items that, if they are in your pantry, you need to throw them out right away.
Second, Krista continues with the next 25 items on her list of "100 things preppers need to stockpile."
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/471If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
(We earn from qualifying Amazon purchases)
Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
We have two segments today, "A History Of Memorial Day And It's Meaning" and Part 1 of One Hundred Items That Preppers Should Store.
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/470If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
(We earn from qualifying Amazon purchases)
Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast -
So often we hear "Beans, Bullets, and Bandaids are all you need in prepping." That could not be farther from the truth.
Today, we have three segments and we are going to discuss three elements that are the foundation of prepping practically.
Those three foundational elements are our threat assessment, our awareness, and our adaptability.
If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/469If you find value in the podcast, would you be willing to give back a little?
You can do that one of two ways (or both).
(1) Buy Us A Cup of Coffee ---> CLICK HERE
OR
(2) By starting your Amazon shopping from our website? ---> CLICK HERE
(We earn from qualifying Amazon purchases)
Contact us:
Practical Prepping
Website: www.practicalprepping.info
Email at [email protected]
Our Sponsors:
Magic Mind Productivity Shots
http://www.magicmind.com/practicalprepping
Use discount code "practical"
Contingency Medical - resource for antibiotics
https://contingencymedical.com/practical
ProLine Digital Group
https://www.prolinedigitalgroup.com
Email: [email protected]
AURA - Your total online protection against identity theft , and for VPN.
Jim Curtis Knives
https://www.facebook.com/Jimcurtisknives
Email Jim: [email protected]
Podcast music written and recorded by Krista Lawley
Website design and hosting by ProLine Digital Group.
Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast - Montre plus
