Episodes
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Last time we asked our listeners if they used statistics.
You lost so much information that could be useful for you. Statistics could be your goldmine. Today we give our listeners tips and a small schedule on how they start to use statistics and collect the information.
Listen and learn.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Happy Birthday to You songStatisticCaptivate Podcast AnalyticsThe Trend is Your FriendStatistics Sweden ("Statistical Central Bureau")Studying statistics, step by step (in Swedish)Devil's advocateThe episode (6 minutes) was recorded at 1400 Central European Time, on May 25, 2023, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
Enriched by Vizzy
(00:00) Intro. with selfies
Selfies of Carina and Martin.
(00:20) Happy Birthday
Carina is singing, Happy Birthday song.
(02:40) How?
How do you measure statistics?
(02:57) Headphones
Headphones
(03:11) Time periods
Image of a watch.
(04:16) Goldmine
Gold bars.
(04:26) Collect the data
Bee collecting honey.
(05:25) Strange stats?
Pie chart
(05:39) Celebrate
Birthday cake.
(06:09) Outro music
Image with microphone. wavelength, and selfies of Carina and Martin.
Chapters, images & show notes powered by vizzy.fm.
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We are going to talk about statisticsâŠ
Lies, Damned Lies, and Statistics people are used to sayâŠ
Statistics is about collection, processing and analysis. Itâs both a method and information for your presentation. Carina and Martin talk about how you can use statistics.
How do you think about statistics? Please tell us.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Yerba mateLies, damned lies, and statisticsLittle lies by Fleetwood MacMark TwainThomas Henry HuxleyStatisticsStatistics SwedenMartin's affiliate link for Captivate.fm podcast hostingOpen Podcast Prefix Project (OP3)New podcast appsThe episode (6 minutes) was recorded at 1000 Central European Time, on May 11, 2023, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
Enriched by Vizzy
(00:10) Martin Lindeskog
Selfie of Martin.
(00:18) Carina Ridenius
Selfie of Carina.
(01:32) Mark Twain
Image of Mark Twain.
(02:56) Dashboard
Image of data stuff.
(03:14) Podcasting
Images of microphones.
(04:48) Figures
Figures and numbers.
(06:11) Outro
Podcast artwork.
Chapters, images & show notes powered by vizzy.fm.
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Episodes manquant?
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Use AI to be more effective, but... use your own words and think about how you express yourself. Also in this episode... Martin met a robot in disguise on social media... And if you use Chat GPT directly, it could be stilted, stiff and even boring for your readers and the people who are listening to you. That would be shame, wouldn't it?
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Who Knows, Likes & Trusts You?ChatGPTFree paraphrasing tool by GrammarlyParaphrasing - tool dot comQuillBotIn Your Own Words GeneratorEGO Search on Arjun Rai of HelloWoofy - EGO NetCastPlagiarismPodchaser's podcast alertsThe episode (7 minutes) was recorded at 1500 Central European Time, on April 21, 2023, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
Enriched by Vizzy
(00:51) This podcast
Artwork for this podcast.
(01:20) Social Media
Social media stuff.
(01:22) Comments
(03:29) Body language
Carina and Martin shaking hands.
(04:31) EGO NetCast podcast
Artwork for Martin's podcast, EGO NetCast. Link to his interview with Arjun Rai of HelloWoofy.
https://vzyfm.co/3NsOcWe
(05:41) Call to Action
Check out Podchaser Alerts.
https://vzyfm.co/3NjQ17W
(07:11) Podcast Artwork Outro
Artwork for our podcast, Presentation (Skills) Q&A. Link to our podcast on Podchaser.
https://vzyfm.co/3NkGXQ7
Chapters, images & show notes powered by vizzy.fm.
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AI for learning, self driving cars, can compare radiographs, play chess, social media, use it for podcasting and much more. This are specified AI. It can only do one thing.
Why are we scared, then, when we have already used it for several decades and for so many different things?
Carina and Martin continue their discussion about AI. Listen and read our ai-generated dialogue and the show notes and learn more.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
AI helps the pupils (news in Swedish)Sam Sethi of Podfans.fmAlitu"Elevate your Podcast with Vizzy Studio"Marly Nilsson on LinkedInThe Pizza Chain That Became an AI Front-Runner"Welcome to podcast.ai, a podcast that is entirely generated by artificial intelligence."The episode (7 minutes) was recorded at 1000 Central European Time, on April 6, 2023, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
Enriched by Vizzy
(00:07) Artwork intro
Podcast artwork.
(00:14) Martin Lindeskog
Selfie Martin.
(00:17) Carina Ridenius
Selfie Carina.
(02:08) Internet search
X-ray hand with computer mouse.
(02:41) Podcast workflow
(03:08) Self-driving car
Image of a modern car.
(04:08) Check the show notes!
Artwork for the episode.
(04:20) Images and chapters
Add images, chapters and links, with Vizzy.fm.
https://vzyfm.co/3fYa1OU
(06:53) Artwork outro
Podcast artwork.
Chapters, images & show notes powered by vizzy.fm.
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Carina and Martin continue their discussion about AI.
AI creates something new, but it's based on the information which has already have been found and AI put it all together.
Who exactly has the copyright?
One important question is; Could I use AI-generated text, anyway? Listen and find out the answer.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Chat GPT and copyright (in Swedish)Christina WainikkaArtificial intelligence and copyrightAI-created images lose U.S. copyrights in test for new technologyAI-Created Images Arenât Protected By Copyright Law According To U.S. Copyright OfficeNewPodcastApps.comPodcastApps.comThe episode (7 minutes) was recorded at 1500 Central European Time, on March 24, 2023, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
Enriched by Vizzy
(00:00) Presentation (Skills) Q&A Artwork
Podcast artwork.
(00:25) The Robot
Robot image.
(01:00) Update the Copyright Laws!
Golden gavel.
(03:23) Cogwheel
Image of cogwheels
(04:15) Reference to the Source?
Images of books.
(05:15) Freedom of Expression!
Brush and painting.
(06:40) Read the Transcript!
Image of an eye.
(07:04) Carina and Martin
Carina and Martin.
(07:17) Outro with Artwork
Podcast artwork.
Chapters, images & show notes powered by vizzy.fm.
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Everybody talks about AI. Tomorrow is already here. AI, the guy next door, your the savior in distress. Or?
AI creates opportunities, development and growth.
Do you use it? Maybe you you use it more than you think.
Martin is using it.... and Carina as well. Hear more about where and when.
Take a look into the show notes and get more information.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Artificial IntelligenceAdequatelyChat GPT technology (in Swedish)Write your texts with Chat GPT (in Swedish)Presentations.aiCreate presentation material with AI (in Swedish)How to create a presentation in Beautiful.aiNewPodcastApps.comPodcastApps.comThe episode (6 minutes) was recorded at 1600 Central European Time, on March 10, 2023, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
Enriched by Vizzy
(00:00) Presentation (Skills) Q&A Artwork
Presentation (Skills) Q&A Artwork created by Carina with Canva.
(00:19) Martin & Carina
Photos of Carina and Martin.
(01:56) Robotic Future?
Image of a robot, thinking?
(03:31) Carina Speaks
Carina is speaking.
(04:34) Ask the Robot!
The connection between a robot and human hand.
(04:54) Check out the Images and Show Notes!
Call to Action!
(05:24) Outro with Artwork
Outro jingle with Presentation (Skills) Q&A artwork.
Chapters, images & show notes powered by vizzy.fm.
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Participation and stimulation help your creative thoughts.
Now you can also see us! Vizzy it's a tool for pocasters and Vizzy supports the content. Carina and Martin are trying this out.
Listen to their discussion how important pictures really are for your brain and how often the brain needs to be stimulated for education and information.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Vizzy.fmPaint a picture - Plain English dot comThe latest episode, The Whole Picture, uploaded to Martin's YouTube channel"Our brain is full of pictures" (in Swedish)Carina's books on AdlibrisCarina Ridenius on ModerskeppetPodcastApps.comThe episode (6 minutes) was recorded at 1530 Central European Time, on February 24, 2023, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
Enriched by Vizzy
(00:00) Paint a Picture image
Carina created this image in Canva.
(00:15) Caricature of Martin
Martin's first podcast, EGO NetCast. Artwork created by fine artist and cartoonist, John Cox.
(01:28) Brain
Your brain is full of pictures.
(03:04) Apartments
Business case, using Vizzy.
(03:31) Carina's books
Link to Carina's books on Adlibris.
https://vzyfm.co/41Gq47d
(04:21) Moderskeppet
Link to Carina's courses on Moderskeppet.
https://vzyfm.co/41ER72O
(05:06) Vizzy.fm
About Vizzy.fm
https://vzyfm.co/3fYa1OU
(05:55) Outro
Image created in Canva by Carina.
Chapters, images & show notes powered by vizzy.fm.
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This episode, a lot of stuff in 5 minutes; how important a picture really is, and what could happen when someone discover yours.
Last episode Carina and Martin also were talking about Canva. In this episode they give a glimpse of Vizzy - the tool which give you a visually enhanced podcast. "Images that enrich your story" as Vizzy says.
Show notes with links to articles, blog posts, products and services:
CanvaVizzy StudioList of image editing software (in Swedish)GIMPPixlrTV program about Sorosh Tavakoli, founder of Videoplaza (in Swedish)VideoplazaNew podcast appsFountainPodverseThe episode (7 minutes) was recorded at 0800 Central European Time, on February 10, 2023, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
Enriched by Vizzy
(00:12) Intro
Presentation (Skills) Q&A podcast
(00:56) The Whole Picture
Image created by Carina in Canva.
(04:01) Book covers
Carina's books
(06:43) Carina selfie
Selfie of Carina
(06:52) Martin selfie
Selfie of Martin.
Chapters, images & show notes powered by vizzy.fm.
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Most of the people think in pictures. Photos and images on the other hand help you to use your imagination and get feelings for a person, a thing, something you want to buy or something you really want to have.
Use pictures for presentation, for your blog posts and podcast episodes. Carina and Martin discuss different tools for your images.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
7 Reasons Why Content Needs Amazing Images, Videos & Visuals - Search Engine JournalWhy Usage Images? - Social Media Hub, Massachusetts Institute of TechnologyThe power of pictures. How we can use images to promote and communicate science - BioMed CentralCanvaMartin's presentation on Haiku DeckPaste by WeTransferVizzy StudioMicxrosoft PowerPointNew podcast appsFountainPodverseThe episode (7 minutes) was recorded at 1300 Central European Time, on January 27, 2023, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
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Get some help! Use support material and be more relaxed. It helps your memory. Support material, cue cards, flashcards when you have a presentation it really helps you in many ways. What you want to talk about and how you will do it.
Listen to this episode and find out more.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Help! (album by Beatles)Kokuyo's Word Cards with band1776 Liberty Boost - Boostagram of 1776 SatoshisIndex card - WikipediaFlashcards (video in Swedish)WordHolic DIY Flash Cards! (app)Flashcard - WikipediaThe Perfect Guide For IELTS Speaking Cue Cards (book)Cue card - WikipediaNew podcast appsThe episode (7 minutes) was recorded at noon Central European Time, on January 13, 2023, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
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Carina and Martin make a recap of this autumn's episodes. One of their goals is that communication, regardless media, should be easy, attractive and an opportunity to use the technique as an important tool.
We also wish you A Merry Christmas and A Happy Yuletide.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Nonverbal communicationEight-ballMagic 8 BallWhat is Podcasting 2.0? - Podcast Insider episode 289Search: #NewPodcastApps on TwitterYuletide - WiktionaryThe episode (9 minutes) was recorded at 1300 Central European Time, on December 16, 2022, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
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The AskâŠ. the important piece, how you connect with your audience and how they connect with you. Everyone wants attention in some way. On the opera stage sometimes you get flowers and sometimes tomatoes thrown at you.
But how work the podcast sphere? What do you get there?
Listen and hear what Martin and Carina are saying about this topic.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
New Podcast Apps dot comPodverseFountainLive Item Tag - podcast namespace dot orgCan Podcasters Get Paid For Their Attention? - Podcast Pontifications BoostagramSatoshi in Bitcoin Explained: What It Is and How Much It Is WorthThe Ask - Value 4 ValueThe Feedback LoopTime - Talent - TreasurePodcasting 2.0 podcastThe Lightning Network Explained with René Pickhardt - The Anita Posch ShowLightning Speed: Podcasting 2.0 And Its Relationship With The Lightning Network - NewsBTCMartin's PayPal pageMartin's page on Buy Me A Coffee pageThe episode (5 minutes) was recorded at 1300 Central European Time, on December 7, 2022, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The
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In this episode we talk about communication, information and presentation, and how important it is to give the right information at the right time, to the right person. Ta-da! And today we are going to talk about Show Notes.
Show notes whatâs it all about? Why should we use it? Or should we?
Show notes are an important part to communicate with your listeners and engage them even better. Find out and listen to this podcast episode, why it is so valuable with show notes, and why you should use it.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Yule - WikipediaWhatâs The Difference Between âYuleâ And âChristmasâ? - Thesaurus.comHow To Write Better Podcast Show Notes (With 3 Templates) - CastosCreating Great Podcast Show Notes: What Format Should I Follow? - The Podcast Host5 Time-Saving Steps for Creating Quality Podcast Show Notes - CaptivatePodcast Show Notes: Template & Examples - Sweet Fish MediaHow Do I Write Podcast Shownotes? by Victoria A. FraserWhat are podcast show notes? by Mark SteadmanOur episode on transcripts: LINDESCOOP - WHAT A SCOOP!New Podcast Apps dot comPodverseFountainThe episode (6 minutes) was recorded at 1330 Central European Time, on November 21, 2022, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
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Learn more about transcripts. What did you say?!
Transcript is a way to communicate with your listeners and make your podcast available to more people. You can both listen to a podcast and read it, too.
Podcasters listen and read! Do you use a transcript in your podcast?
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Alitu Launches Podcast Transcription FeatureHow to Create a Podcast Transcript, & Why Transcription MattersWhy & How To Create A Podcast TranscriptNew Podcast Apps dot comPodverseThe episode (7 minutes) was recorded at 1330 Central European Time, on November 8, 2022, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
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What do you do with your hands and arms when you are standing in front of your audience?
Have you penguin and T-rex arms? Sometimes it's difficult to know what to do.
Carina and Martin discuss and give tips and pieces of advice.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Indian summerNonverbal communicationPen Meets Paper podcastWhat to Do With Your Hands in Social Situations (& What NOT to Do) - Science of People DOT com60 Hand Gestures You Should Be Using and Their MeaningDr. Laura Sicola - Vocal Impact ProductionsGesticulation in ItalianThe Fountain Guide to Value for Value - Fountain.fmThe Feedback Loop - Value4Value.infoThe episode (6 minutes) was recorded at 1330 Central European Time, on October 21, 2022, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
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Carina and Martin discuss eye contact. The hand shake is important, but how important are your eyes. Eye contact is a non verbal conversation. And here in the western world, it has huge impact on our social and emotional behaviour.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page. You could also contact us on LinkedIn (Carina Ridenius and Martin Lindeskog).
Show notes with links to articles, blog posts, products and services:
Ăgonkontakt (eye contact in Swedish) - WikipediaEye contact - WikipediaFor Your Eyes Only by Sheena Easton - ShazamFOR YOUR EYES ONLY | Pre-title sequence - James Bond 007How to Overcome Eye Contact Anxiety - Verywell MindThe Fountain Guide to Value for Value - Fountain.fmThe Feedback Loop - Value4Value.infoThe episode (7 minutes) was recorded at 0900 Central European Time, on October 13, 2022, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
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⊠and with your name.
To say hello properly is more important than we think. We tell the other person who we are. And that starts with your name.
In this episode Carina and Martin talk about Dr Laura Sicola, founder of Vocal Impact productions, who says;
If you want to sound like a leader, with confidence start by saying your name right.Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page.
Show notes with links to articles, blog posts, products and services:
Om hÀlsande - Institutet för sprÄk och folkminnen (in Swedish)Elbow bump - WikipediaDr. Laura Sicola's website, Vocal Impact ProductionsWant to sound like a leader? Start by saying your name right | Laura Sicola | TEDxPennThe Fountain Guide to Value for Value - Fountain.fmThe Feedback Loop - Value4Value.infoThe episode (6 minutes) was recorded at 1600 Central European Time, on September 28, 2022, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
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Get yourself a good focused mindset.
Why it is important to articulate and use your body language.
These two very easy things helps you with your attitude and your focus. Your voice quality and the communication with your body interweave with each other.
Listen and find out more about the importance of articulation.
Send us questions to: info AT pik DOT nu, or contact us via Carina's site or Martin's Bio.Link page.
Show notes with links to articles, blog posts, products and services:
How to Be More Articulate: 5 Tips to Improve SpeechThe Importance of Articulation"Man cold"Photo of Martin's new microphone on Instagram, NT-USB Mini by RodeThe episode (6 minutes) was recorded at 1600 Central European Time, on September 14, 2022, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
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Now we are back! In English! We started this way and now it is back to basics. Presentation skills Q&A.
We answer our listeners' questions in the presentation, information and communication field.
We speak in English, and we release our podcast episodes on Friday every second week, uneven weeks (e.g., week # 35).
We focus on listeners from all over the world, who want to be more skilled in presentation and communication.
So hit us with questions, and send it to: [email protected]
Today's topic; Focus! What does that mean to you? Listen to Carina and Martin, what it means för them.
Show notes with links to articles, blog posts, products and services:
Focused - Cambridge DictionaryNeed Help Staying Focused? Try These 10 Tips. - Healthline MediaPIK Presentationsteknik, Carina RideniusFocus - Ayn Rand Lexicon.nu domain - WikipediaNiue is dead! Long live .nu! - The RegisterEven and odd weeks in 2022 - Calendar CenterThe Fountain Guide to Value for Value - Fountain.fmGet the Fountain Podcasts appMartin Lindeskog's profile (lyceum) on FountainWhat is a podcatcher? - Backtracks.fm Martin Lindeskog's Bio Link page with linksThe episode (9 minutes) was recorded at 1500 Central European Time, on August 30, 2022, with Ringr app.. Martin did the editing and post-production with the podcast maker, Alitu. The transcript is generated by Alitu.
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How do You perform in life, in business â every day â in your important moments?
Hur svÄrt kan det vaŽ?
Det Àr en av frÄgorna som vi i WOW-konceptet vÀnder och vrider pÄ ur tre olika perspektiv i korta poddavsnitt pÄ ca 5 minuter:
UtifrĂ„n- Elisabeth BövikI beteende â action â Carina RideniusInifrĂ„n â Carin Coach â Carin BladhHoppa in och lyssna pĂ„ mitt avsnitt för att höra vad som menas med den dĂ€r stora scenen som nĂ„r runt hela jorden!
Tips! Klicka pÄ lÀnkarna sÄ du fÄr helheten! Om jag vore som du skulle jag börja med
1. Elisabeths ca 5 min
2. Carinas ca 5 min
3. Och lyssna pÄ mina ca 5 min med ambitionen att knyta ihop det hela!
WOW konceptet Àr unikt i sitt slag. Akronymen stÄr för hur du blir:
WonderfulOutstandingWinnerâŠNĂ€r du vĂ€ljer att genomgĂ„ vĂ„rt skrĂ€ddarsydda program pĂ„ 4 möten online.
Alla lÀnkar för mer information finns hÀr- lÀtt att klicka och kontakta oss.
Ha en strÄlande stund dÀr du Àr!
/Carin Coach
Shownotes anteckningar med lÀnkar:
Subliminal perceptionChrister Olsson - Viktigt pÄ Riktigt poddradioWOW - ett koncept för hela mÀnniskanCarin Bladhs webbplatsElisabeth Böviks webbplatsCarina Ridenius webbplatsMartin Lindeskogs Bio Link sida med lÀnkar
- Montre plus
