Episodes
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Is Regenerative Farming the Key to Health and Sustainability?
Charlie Arnott, an award-winning regenerative farmer, transformed his conventional farm into a thriving biodynamic ecosystem. In this episode, Charlie explains how regenerative practices not only improve soil health but also strengthen communities and promote well-being. He shares insights on the connection between farming, health, and nature, and discusses how a school kitchen garden helped ADHD students thrive.
Chapters
(00:00) Introduction and Background
(09:49) Challenging the Status Quo and Making Mistakes
(18:17) The Growing Demand for Regenerative and Organic Food
(23:31) The Vitality of Connecting with Nature and Farming
(25:10) Ad #1 doTERRA Potential
(26:18) (cont.) The Vitality of Connecting with Nature and Farming
(29:37) Fostering a Deeper Connection with the Environment: Exposing Children to Nature and Farming
(42:13) The Impact of Processed Foods on Children's Behavior
(49:58) Ad #2 - Lighthouse Potential
(51:40) (cont.) The Impact of Processed Foods on Children's Behavior
(54:06) Dispelling the Myth of Cows Destroying the Planet
(01:06:19) Supporting Local Farmers and Building Resilient Communities
(1:10:19) Outro
🔗 CONNECT WITH CHARLIE
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🌐 Patreon
📨 Email
🔗 CONNECT WITH THAT HEALTH DUDE
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🎤 ABOUT THE PODCAST
This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact.
Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.
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https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236
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In this episode, Nicolas Cannon dives deep into the concept of being spirit-led and how it influences both spirituality and practicality. He shares his journey from a party lifestyle to a more spiritually grounded life, explaining how this transformation positively impacted his relationships and business. He also addresses the misconceptions and stereotypes surrounding spirituality, emphasizing that it's about connection to something greater than ourselves, not self-referentiality.
Listen further as we explore how living a spirit-led life involves accountability, structure, and a commitment to service. Nicolas also discusses his SpiritLed Business Academy, where he guides entrepreneurs to overcome blockages, find clarity, and embrace a life of purpose. That Health Dude and Nicolas touch on inclusivity in spirituality, the importance of grounding in the physical body, and the challenges of maintaining structure in a fast-paced world.
Chapters
(00:00) Introduction to Nicholas Cannon and Spirit-Led Living
(03:04) Understanding Spirituality and Dispelling Misconceptions
(10:01) Transitioning from a Party Lifestyle to Spirit-Led Living
(18:26) The Importance of Relationships and Being of Service
(31:59) The Role of Accountability and Structure in Entrepreneurship
(49:26) The Journey of Spirituality and Inclusivity
(57:46) Grounding in the Physical Body Before Spiritual Experiences
(01:03:47) The Delusion of Unstructured Inclusivity
(01:19:12) Overcoming Blockages in Entrepreneurship
Connect with Nicolas Canon
YouTube - Ayahuasca Colombia - Nico Canon
Instagram - nicocanon_
Facebook - Nicolas Canon
Connect with That Health Dude:
Instagram: that.health.dude
Twitter: @thathealthdude_
Facebook: That Health Dude
TikTok: thathealthdude
YouTube: That Health Dude
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Episodes manquant?
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That Health Dude talks with Mark McAfee, founder of the Raw Farm and Raw Milk Institute, discusses the benefits of raw milk and the challenges it faces in the food industry. He highlights raw milk's role in improving asthma, allergies, and gut health, and emphasizes the importance of local, nutrient-dense foods. The conversation covers the benefits of whole food nutrition, the dangers of processed foods, and the need for education and personal responsibility in food choices. That Health Dude and Mark also explore raw milk's impact on fertility, immune support, and overall well-being, advocating for sustainable farming practices as a solution to declining health.
About Mark McAfeeMark McAfee is the founder of the Raw Milk Institute (RAWMI), established in 2011 to help farmers produce low-risk raw milk. He co-founded Organic Pastures Dairy, the world's largest organic raw milk dairy, which safely distributes products across the U.S. with a focus on food safety through innovative risk management plans. Mark's background includes certification in HACCP management, organic farming, and a premed-trained career as a retired EMS paramedic. He has lectured on raw milk safety and gut health at prominent universities and medical schools worldwide
Connect with Mark McAfee
Facebook: Raw Milk Institute
Twitter: @RawMilkInstitut
Instagram: rawmilkinstitute
Connect with That Health Dude:
Instagram: that.health.dude
Twitter: @thathealthdude_
Facebook: That Health Dude
TikTok: thathealthdude
YouTube: That Health Dude
Chapters
00:00 Introduction to Mark McCaffey and Raw Milk
03:07 The Healing Power of Raw Milk
08:47 The Corruption in the Food Industry
16:34 The Rise of Local, Nutrient-Dense Foods
20:29 Raw Milk and Lactose Intolerance
23:23 The Benefits of Kefir
39:22 The Power of Whole Food Nutrition and Raw Milk
52:16 The Impact of Processed and Genetically Modified Foods
56:02 The Importance of Education and Personal Responsibility
59:06 The Benefits of Raw Milk for Fertility and Immune Health
01:11:56 The Role of Local Farming and Real Food in Promoting Health
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In this episode, That Health Dude interviews Angie Chek, a CHEK practitioner and a shaman, where they discuss biogeometry, shamanism, and the integration of plant medicine. Angie shares her journey into these practices, emphasizing the importance of humility and proper guidance. They explore biogeometry's roots in ancient Egyptian techniques, its healing properties, and its use in balancing environments. Nicholas also discusses the significance of nutrition, authenticity, and finding supportive communities for spiritual growth. He highlights resources like Dr. Robert Gilbert's Vesica Institute and encourages self-exploration and trust in one's intuition.
About Angie Chek
With over 14 years of experience in the fitness industry, she specializes in personal training and nutrition, guiding individuals of all ages toward their health and wellness goals. Her approach emphasizes sustainable lifestyle changes, steering clear of fads and quick fixes. Dedicated to helping others take control of their mental and physical well-being, she combines her extensive knowledge with a passion for empowering her clients. As a qualified C.H.E.K Institute faculty instructor and a Certified Nutritionist, she offers the expertise and support needed for lasting results, fostering a healthier future for all.
Connect with Angie Chek: Instagram: 1anginator Website: angiesworld.com Connect with That Health Dude:Instagram: that.health.dude
Twitter: @thathealthdude_
Facebook: That Health Dude
TikTok: thathealthdude
YouTube: That Health Dude
Chapters
00:00 Introduction
05:02 The Journey to Becoming a Shaman and Teacher
13:03 The Importance of Integration in Plant Medicine Experiences
17:19 The Importance of Humility and Integration in Shamanic Work
24:33 The Dangers of Misusing Plant Medicine without Integration
30:53 Understanding Biogeometry: Healing Properties of Sacred Sites
35:08 The Three Energies in Sacred Sites
39:52 The Journey to Becoming a Biogeometry Practitioner
33:43 Harmonizing 5G Towers with Biogeometry
35:08 Healing Animals with Biogeometry
36:36 Biogeometry Outperforms Medical Drugs
38:03 Using Biogeometry to Help Injured Animals
41:40 Predicting Animal Births with Biogeometry
45:39 The Impact of Nutrition on Facial Structure and DNA
48:57 Embracing and Exploring Intuitive Abilities
01:02:47 Finding Support and Community
01:03:16 Exploring Esoteric Science and Metaphysical Knowledge
01:05:11 Balancing Scientific Knowledge and Metaphysical Understanding
01:09:05 Trusting Your Intuition and Inner Guidance
01:14:02 Listening to Your Body and Trusting its Signals
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Join That Health Dude for a thought-provoking conversation with Paul Seils as they dive deep into his journey through project management, privacy advocacy, cryptocurrency, and the power of music.
In this episode, they explore the growing importance of privacy in today's digital world and how cryptocurrency could reshape our financial landscape. Paul shares his insights on the spiritual side of music and finding balance and joy in life.
In the discussion, they also shed light on the impact of scientific studies, the role of villains in our stories, and how personal growth and community are essential for positive change. Together, they highlight the importance of having a clear vision, surrounding yourself with supportive people, and embracing decentralized movements for a better future. Stay tuned as they inspire hope and remind us of the limitless possibilities that lie ahead.
ABOUT PAUL SEILS
Paul Seils embodies The Conscious Investor, serving as a renowned Strategic Advisor dedicated to guiding individuals, families, and entrepreneurs through uncertain times. With an unwavering commitment to helping others, Paul passionately assists clients in navigating challenges with grace, confidence, and ease.Paul believes that being a Conscious Investor is not only about making informed financial decisions but also about aligning these decisions with one’s values and goals.
Clients who work with Paul embrace this philosophy, becoming Conscious Investors themselves. Paul embodies a fervent commitment as a Strategic Advisor, Consultant, and Speaker, dedicated to fostering humanity’s flourishing.
With profound business acumen, Paul empowers clients to navigate dynamic market forces and strategically position themselves for the future. His holistic approach extends beyond physical health, resources, and personal affairs to encompass alignment with the spiritual dimensions of life.
Connect with Paul SeilsFacebook: Paul Seils
YouTube: Conscious Investor Network
Instagram: paulseils
Listen to Paul Seils Music: Paul Seils JNR
Website: paulseils.com
Connect with That Health Dude:
Instagram: that.health.dude
Twitter: @thathealthdude_
Facebook: That Health Dude
TikTok: thathealthdude
YouTube: That Health Dude
Website: thathealthdude.com
Chapters
00:00 Introduction and Background
03:22 The Importance of Privacy
06:40 Cryptocurrency and Diversification
11:59 Music as a Spiritual Practice
15:26 Finding Balance and Joy in Life
20:17 Individual Responsibility and Creating the World We Want
25:01 The Power of Decentralized Movements
34:27 Questioning the Influence of Scientific Studies
35:20 The Perspective of Villains and the Beauty of Life
36:16 Embracing Personal Growth and Evolution
39:06 The Importance of Community and Teamwork
43:40 The Power of Discernment and Positive Change
47:28 Having a Bigger Vision and Surrounding Oneself with Like-Minded Individuals
53:44 Maintaining Hope and Recognizing Possibilities -
Join That Health Dude in another episode as he interviews Brittany Laidlaw, a somatic ecologist and founder of the Earth Framework, shares her journey from trauma to discovering her purpose through eco-somatics and dance. She highlights the importance of reconnecting with nature for mental and physical well-being, integrating survival skills and embodiment practices in her programs. The discussion delves into the disconnection between modern humans and nature, its impact on well-being, and the need to shift from a fight-or-flight state to a more receptive one. Nicholas adds reflections on embracing life fully and following one's passions despite societal norms, drawing from his personal experiences.
About BrittanyBrittany Jane Laidlaw is a Somatic Ecologist, Rewilding Mentor & Nature-Based Soul Guide with over 11 years of experience leading embodied, soul-centric programs in the wild. She is a PhD Candidate in eco-somatics and her research explores ways of relating to and restoring living ecologies through dance. Her work has received numerous awards for its unique leadership in socio-ecological regeneration, including the inaugural Westpac Future Leaders Award, and Prime Minister's Endeavour Award.
Brittany also holds a Masters of Environment in Somatic Ecology, and various certifications in nature connection, trauma-informed somatics, and permaculture. Today, Brittany offers a range of programs that guide people through The EARTHED Framework, an experiential map for conversing with the body, soul, and nature, based on her research. The framework integrates comprehensive knowledge from somatics, neuroscience, ecology, and mythology.
Previously, Britt was the Co-Founder of Wildsong, a nature mentoring program for children and families where she shared ancestral skills, stories, music and movement as a catalyst for holistic well-being and cultural repair. Britt also applied these skills as a contestant on the popular tv show, Naked and Afraid, which is one of the most challenging survival experiences in the world.
Takeaways-Ecosomatics is a field that combines deep ecology and somatics to understand our interconnectedness with nature through the body.
-Brittany applies the Earth Framework, which integrates survival skills and embodiment practices, in her deep nature immersion programs.
-She emphasizes the scientific basis of these practices and the importance of reconnecting with nature for our well-being.
-Brittany's journey from trauma to finding her purpose in eco-somatics and dance highlights the transformative power of these practices. Modern humans are disconnected from nature, which has a negative impact on their well-being.
-The disconnection is a result of systemic and structural factors, and it is done on purpose to control and manipulate people.
-Reconnecting with nature is essential for our mental and physical health.
-The nervous system plays a crucial role in our connection to nature, and shifting from a fight-or-flight state to a more receptive and open state is important.
-Life is paradoxical, and embracing all experiences, even the challenging ones, can lead to transformation. Fully embracing and expressing oneself is essential for living a fulfilled life.
-Listening to our hearts and desires, even if they go against societal norms, can lead to unexpected opportunities and personal growth.
-Experiencing the full range of emotions and allowing ourselves to have complete experiences is a natural part of life.
-Reconnecting with nature and our own bodies can lead to a deeper sense of well-being and understanding.
-Wellness is not about being perfect or happy all the time, but about being at peace with all aspects of ourselves.
Connect With BrittanyWebsite: brittanyjanelaidlaw.com
Instagram: brittanyjanelaidlaw
Connect with That Health Dude:Instagram: that.health.dude
Twitter: @thathealthdude_
Facebook: That Health Dude
TikTok: thathealthdude
YouTube: That Health Dude
Chapters00:00 Introduction and Background
02:49 Trauma as a Catalyst for Change
07:57 Transitioning from Permaculture to Somatics
12:09 Breakdown and Breakthrough: Discovering the Soul
19:09 Ecosomatics: Integrating Deep Ecology and Somatics
27:19 Deep Nature Immersion and Rewilding
31:06 Demystifying Ecosomatic Practices
35:00 Reconnecting with Nature and the Body
37:53 Reconnecting with Nature
41:12 Connecting with Nature through Light
46:01 Accessing Alpha Brainwave States
55:55 The Internal Reflection of the External
01:01:32 Embracing Chaos and Transformation
01:03:27 From Victimhood to Creatorship
01:13:42 Expressing the Full Ecology of Self
01:15:07 Listening to Your Heart and Following Your Desires
01:18:32 Embracing All Aspects of Yourself
01:20:56 The Importance of Play and Exploration
01:29:24 Rejecting Societal Expectations and Living Authentically
01:36:39 Embracing the Wildness of Life
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In this episode, That Health Dude explains what he does, how he helps people, and his vision and movement. He primarily helps people who are burnt out, depressed, anxious, and overwhelmed. He loves working with those who have a bigger vision for their life and are willing to invest in themselves. He focuses on helping people regain their vitality and understand that health is the foundation for everything. He also discusses his work with doTERRA and how he helps people build a wellness brand. His vision is to create more lighthouses and beacons of hope for humanity.
Takeaways-Health is the foundation for everything, and investing in your health is crucial for success.
-Working with a coach and being held accountable can lead to dramatic shifts in life.
-Building a doTERRA business can be a fulfilling way to help others improve their health.
-Men can benefit from investing in their vitality and regaining their confidence.
-Creating more lighthouses and beacons of hope can lead to positive change in the world.
Connect with That Health Dude:
Instagram: that.health.dude
Twitter: @thathealthdude_
Facebook: That Health Dude
TikTok: thathealthdude
YouTube: That Health Dude
Website: thathealtdude.com
Chapters
00:00 Introduction and Background
02:29 Working with People in Need
04:27 Focus on Vitality and Vision
07:21 Building a Wellness Brand with doTERRA
09:38 Investing in Yourself
12:38 The Power of Network Marketing
15:26 Working with Men
18:24 Creating Lighthouses: Beacons of Hope
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Nicholas Fairbairn (also known as That Health Dude) introduces himself and his podcast, Project Vitality. He discusses his fascination with holistic health, entrepreneurship, and regenerative farming. Nicholas shares his personal journey of overcoming illness and finding vitality through holistic health practices and doTERRA essential oils. He emphasizes the importance of vitality, clarity, and confidence in achieving personal growth and success. The podcast aims to share the stories and wisdom of inspiring individuals in the health and wellness field.
Learn More About-Holistic health encompasses physical, mental, and emotional well-being.
-Entrepreneurship and following one's passion are integral to achieving true health.
-Regenerative farming and consuming real food contribute to overall health.
-Healing and personal growth often involve exploring different modalities and working with healers.
-Overcoming illness and finding vitality requires making lifestyle changes and investing in oneself.
-doTERRA essential oils can support physical and emotional well-being.
-Vitality, clarity, and confidence are essential for personal growth and success.
-The podcast aims to inspire and empower listeners to live their best lives.
-The podcast will feature interviews with experts and practitioners in the health and wellness field.
Connect with That Health Dude:
Instagram: that.health.dude
Twitter: @thathealthdude_
Facebook: That Health Dude
TikTok: thathealthdude
YouTube: That Health Dude
Website: thathealthdude.com
Chapters00:00 Introduction: Holistic Health and Entrepreneurship
01:53 Regenerative Farming and Real Food
06:12 Journey to Vitality: Overcoming Illness
10:21 Unlocking Vitality, Clarity, and Confidence
16:57 Inspiring Stories and Wisdom in Health and Wellness
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Nicholas AKA That Healthdude is a renowned CHEK Holistic Health Practitioner, doTERRA Diamond Leader and Owner of Noosa Goat Co.
His life came crashing down in his 20’s with chronic illness and mental health challenges. He literally came back from the dead through dedication and coaching and now has formulated his own unique methodology, Lighthouse, that he now shares with leaders to help create beacons of guidance protection and hope for humanity.
He works with business owners and entrepreneurs who have mastered money but lost their mojo in the process, he helps them recreate their biggest vision of a purpose driven life, creating long lasting relationships, thriving health, booming business’s and deep fulfilment.
This podcast includes conversations with Holistic Health Practitioners, Healers, Entrepreneurs, Business owners and Farmers who are living their purpose, speaking their truth and creating huge impact on the world.
Connect with That Health Dude:Instagram: that.health.dude
Twitter: @thathealthdude_
Facebook: That Health Dude
TikTok: thathealthdude
YouTube: That Health Dude
