Episodes
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Feeding Families is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
Summary:
This episode focuses on the importance of leading ourselves first as parents and how it impacts our children's health and well-being. The subconscious mind of children is like a fishbowl before the age of seven, and they absorb everything as absolute truth. By doing the work of self-reflection and healing our own patterns and beliefs, we can pass down positive and empowering views to our kids. Integrity with our own words and commitments is crucial, as it sets an example for our children. We need to be aware of the stories we tell ourselves and rewrite them to create a healthier mindset. The transformation process involves letting go of negative patterns and behaviors. Developing a healthy relationship with ourselves and demonstrating self-love and self-compassion is the best gift we can give our children.
TakeawaysLeading ourselves first as parents has a significant impact on our children's health and well-being.Children absorb everything as absolute truth before the age of seven, so it's important to be mindful of the patterns and beliefs we pass down to them.Integrity with our own words and commitments sets an example for our children.We need to be aware of the stories we tell ourselves and rewrite them to create a healthier mindset.The transformation process involves letting go of negative patterns and behaviors.Developing a healthy relationship with ourselves and demonstrating self-love and self-compassion is the best gift we can give our children.
Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Feeding Families is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals & by Oak Meadow.
Summary:
In this conversation, Dr. Carly King joins the podcast to discuss various aspects of digestive health in children. She provides an overview of normal bowel habits in infants and when to seek medical attention for constipation or diarrhea. Dr. King also explains the common causes of constipation and diarrhea, including food sensitivities and acute infections. She emphasizes the importance of temporary dietary changes for food intolerances and offers general guidelines for supporting digestive health, such as consuming fiber-rich foods and staying hydrated. Additionally, Dr. King highlights the significance of foundations, including nutrition, physical activity, sleep, and stress management, for maintaining optimal digestive health throughout childhood and adolescence.
TakeawaysNormal bowel habits in infants include soft, liquid stools in the first week, transitioning to three soft bowel movements per day in the first three months.Parents should seek medical attention if constipation or diarrhea persists for more than two weeks, if there is severe straining or pain during bowel movements, or if there are additional symptoms such as fever, loss of appetite, weight loss, or blood in the stool.Common causes of constipation include transitions in diet, food sensitivities, and behavioral patterns related to toilet training or school-age experiences.Temporary dietary changes, such as avoiding dairy or high-fructose foods, can help alleviate constipation or diarrhea caused by food intolerances.Supporting digestive health in children involves consuming fiber-rich foods, staying hydrated, promoting healthy toileting habits, and maintaining a balanced diet and physical activity.Foundational aspects of health, including nutrition, physical activity, sleep, and stress management, play a crucial role in maintaining optimal digestive health throughout childhood and adolescence.Dr. Carly King, ND
IG: dr.carlyking.nd
Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Episodes manquant?
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Feeding Families is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals & by Oak Meadow.
Summary:
The conversation explores the challenges parents face in identifying and addressing anxiety in children, emphasizing the importance of parent intuition and the distinction between typical and healthy development. It delves into the complexities of navigating the gray zone before a clinical diagnosis, the role of holistic and integrative approaches, and the need for a multifaceted understanding of children's needs. The conversation also highlights the impact of school environments on children's anxiety and behavior, advocating for a shift in perspective and a deeper exploration of the root causes of anxiety. The conversation covers the topics of making life changes, understanding the nervous system, signs of nervous system dysregulation in kids, working with families, core nourishment needs, stressors, and strategic information gathering for parents.
Takeaways
Parent intuition plays a crucial role in identifying and addressing anxiety in children.The distinction between typical and healthy development is essential for understanding children's well-being.A holistic and integrative approach is necessary for addressing the root causes of anxiety in children.The impact of school environments on children's anxiety and behavior requires a shift in perspective and a deeper exploration of their needs. Life changes can be difficult but necessary to meet evolving needs.Understanding the nervous system is crucial for recognizing signs of dysregulation in kids.Core nourishment needs and stressors are key factors in addressing children's health challenges.
Jess Sherman
IG: askjesssherman
Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Feeding Families is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals & by Oak Meadow.
Summary:
In this episode, Dr. Torontow and Dr. Psota discuss the topic of immune support for children. They address common questions about what is normal for children getting sick and the frequency of illnesses. They emphasize the importance of allowing children to get sick and build their immunity. They also provide guidelines for when to seek healthcare providers and proactive measures for immune support. They discuss the use of supplements, the benefits of hydrotherapy and lymphatic massage, and the importance of therapeutic doses.
Takeaways:Children getting sick frequently is normal and helps build their immunity.Parents should seek healthcare providers when necessary and have a proactive game plan for immune support.General guidelines for immune support include avoiding processed sugar, getting enough sleep, spending time outside, and practicing good hygiene.Therapeutic doses of supplements are more effective than gummies for immune support.Dr. Erin Psota, ND
www.erinpsotand.com
Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Feeding Families is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals & by Oak Meadow.
Dr. Alexa Torontow and Dr. Anna Garber discuss the importance of recognizing and addressing iron deficiency in children. They highlight the signs and symptoms of iron deficiency, such as sleep difficulties and concentration issues, and emphasize the impact of maternal iron deficiency on children's health. Dr. Garber explains the challenges of obtaining enough iron from food alone and suggests supplementation strategies. They also discuss the optimal ranges for iron levels and the frequency of testing. Dr. Garber encourages parents to advocate for iron testing and treatment and emphasizes the long-term cognitive effects of iron deficiency in children.
Takeaways:Iron deficiency in children can be asymptomatic, making it important to be aware of potential signs such as sleep difficulties and concentration issues.Maternal iron deficiency is a risk factor for iron deficiency in children, highlighting the importance of optimizing iron levels during pregnancy.Getting enough iron from food alone can be challenging, especially for children with small stomachs and picky eating habits.Baseline testing for iron levels in children can help identify deficiencies and guide supplementation strategies.Advocating for iron testing and treatment is crucial, as iron deficiency can have long-term cognitive effects on children.
Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Feeding Families is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals & by Oak Meadow.
In this episode, Dr. Alexa Torontow, ND discusses endocrine disrupting chemicals (EDCs) and their impact on health. She explains what EDCs are and how they can alter hormonal systems and homeostasis in the body. The discussion highlights the rise in chronic conditions and reproductive disorders linked to EDC exposure. Dr. Torontow emphasizes the importance of reducing exposure to EDCs, especially for children and teens, and provides practical tips for swapping out products to minimize exposure. She also recommends using resources like the Environmental Working Group website to find safer alternatives. Finally, she discusses the role of supporting the body's systems through nutrition, movement, sleep, and stress management in mitigating the effects of EDCs.
Takeaways:
EDCs are compounds that can alter hormonal systems and homeostasis in the body.Chronic exposure to EDCs has been linked to the rise in chronic conditions and reproductive disorders.Reducing exposure to EDCs is important, especially for children and teens.Swapping out products and using safer alternatives can help minimize exposure to EDCs.Supporting the body's systems through nutrition, movement, sleep, and stress management is crucial in mitigating the effects of EDCs.Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Feeding Families is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals & by Oak Meadow.
Dr. Alexa Torontow and Dr. Alexis Rebeyka discuss the impact of environmental toxins on children's health and provide practical tips for reducing exposure. The conversation covers various topics, including endocrine disruptors, BPA, phthalates, plastic use, air and water quality, cookware choices, and mold exposure. Dr. Rebeyka emphasizes the importance of making small and sustainable changes in the home, such as using safer plastics, improving indoor air quality, and choosing cleaner products. She also highlights the significance of supporting the body's natural detoxification processes through diet and lifestyle choices. Overall, the conversation provides valuable insights and actionable steps for protecting children from environmental toxins. In this conversation, they discuss the impact of mycotoxins on the body, how to identify mold in the home, and ways to support the body's natural detox processes. She also emphasizes the importance of teaching kids about stress and environmental health, as well as the four foundations of health.
Takeaways:
Mycotoxins released from mold can affect various systems in the body, including the nervous system, immune system, digestive system, and reproductive system.To identify mold in the home, look for signs of leaks, musty smells, or hire a professional to conduct an environmental relative mold index (ERMI) test.Support the body's natural detox processes by prioritizing good sleep and stress management.Teach kids about stress management and the importance of exercise, spending time outside, and mindfulness to better cope with environmental stressors.Focus on the four foundations of health: nutrition, movement, sleep, and stress management, to optimize overall well-being.
Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com
Dr. Alexis Rebeyka, ND
IG: naturopathic.doctor
www.archetypenaturopathic.com
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
Dr. Alexa Torontow and Dr. Alexis Rebeyka discuss the impact of environmental toxins on children's health and provide practical tips for reducing exposure. The conversation covers various topics, including endocrine disruptors, BPA, phthalates, plastic use, air and water quality, cookware choices, and mold exposure. Dr. Rebeyka emphasizes the importance of making small and sustainable changes in the home, such as using safer plastics, improving indoor air quality, and choosing cleaner products. She also highlights the significance of supporting the body's natural detoxification processes through diet and lifestyle choices. Overall, the conversation provides valuable insights and actionable steps for protecting children from environmental toxins. In this conversation, they discuss the impact of mycotoxins on the body, how to identify mold in the home, and ways to support the body's natural detox processes. She also emphasizes the importance of teaching kids about stress and environmental health, as well as the four foundations of health.
Takeaways:Mycotoxins released from mold can affect various systems in the body, including the nervous system, immune system, digestive system, and reproductive system.To identify mold in the home, look for signs of leaks, musty smells, or hire a professional to conduct an environmental relative mold index (ERMI) test.Support the body's natural detox processes by prioritizing good sleep and stress management.Teach kids about stress management and the importance of exercise, spending time outside, and mindfulness to better cope with environmental stressors.Focus on the four foundations of health: nutrition, movement, sleep, and stress management, to optimize overall well-being.
Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com
Dr. Alexis Rebeyka, ND
IG: naturopathic.doctor
www.archetypenaturopathic.com
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
Dr. Carissa Fiorito joins the EcoParent podcast to discuss picky eating in children and how to talk about food and nutrition. The conversation covers topics such as macro vs. micronutrients, guidelines for kids' nutrition, strategies for picky eaters, and the importance of patience and progression. Dr. Fiorito emphasizes the need to reframe food and nutrition, open the dialogue around food, and consider factors like texture and swallowing issues. She also provides tips for transitioning to variety in picky eaters and making dessert less exciting and novel.
Takeaways:
When talking to kids about food, focus on the macro categories of proteins, fats, and carbohydrates.Reframe food as providing nutrition rather than labeling it as good or bad.Expose children to a variety of foods and involve them in the food planning process.Be patient and understanding with picky eaters, and seek professional help if needed.Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com
Dr. Carissa Fioritto
IG: collaborativehealthct
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
This episode of Raising Kids, Naturally explores the benefits of approaching health with a lens of traditional Chinese medicine. Dr. Alexa Torontow discusses the principles of Chinese medicine, its focus on harmony and balance, and its use in supporting optimal health for children. Two common health issues, PMS and eczema, are explored from a Chinese medicine perspective, highlighting the subtle yet powerful ways in which Chinese medicine can address these conditions. The episode concludes with a discussion on living in harmony with Chinese medicine and provides resources for further learning and practice.
Takeaways:
Traditional Chinese medicine offers a unique perspective on health and can be effective in addressing health issues that may not respond to conventional or alternative approaches.Chinese medicine focuses on the harmony and balance of the body's organs and energy pathways, and considers the influence of nature and seasons on health.Chinese medicine can provide valuable insights into subtle changes and symptoms, allowing for proactive and preventative healthcare.Chinese medicine can be used to support various health conditions, including PMS and eczema, through dietary adjustments, acupuncture, and other modalities.Living in harmony with Chinese medicine involves aligning with the natural cycles and making small, sustainable changes to support overall health and well-being.Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
This conversation explores the importance of optimizing the first 1000 days of life, from preconception through to postpartum. The speakers discuss the impact of preconception care on health outcomes and the significance of placental health. They also highlight the importance of men's health in fertility and stress management during pregnancy. The conversation emphasizes the role of diet and nutrition during pregnancy and the long-term impact of postpartum health. The speakers conclude by urging women to reject the norm of feeling unwell postpartum and prioritize their lifelong health.
Takeaways:
Preconception care is crucial for optimizing health outcomes for both mother and baby.Placental health plays a significant role in nourishing the baby throughout pregnancy.Men's health has a substantial impact on fertility and the genetic health of offspring.Stress management during pregnancy can promote resilience in both mother and baby.Diet and nutrition during pregnancy can influence the baby's brain development and food preferences.Postpartum care should extend beyond the first six weeks to address tissue healing, breastfeeding, and mental health.Postpartum health has a lifelong impact and should not be accepted as feeling unwell as the norm.Dr. Alexa Torontow, ND
IG: dr.alexatorontow
www.alexatorontow.com
Dr. Danielle Watson
IG: @themotherdoctor
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
Summary:
In this episode, Dr. Torontow discusses the importance of the four foundations of health: nutrition, movement, sleep, and stress management. These foundations are crucial for both parents and children to prioritize before seeking quick fixes or biohacking methods. Dr. Torontow emphasizes the need for a personalized approach to nutrition, focusing on whole foods and variety. She also highlights the significance of finding enjoyable and sustainable ways to incorporate movement into daily life. Lastly, Sleep hygiene and stress management are discussed as essential components of overall health and well-being.
Takeaways:
The four foundations of health - nutrition, movement, sleep, and stress management - are crucial for both parents and children.A personalized approach to nutrition, focusing on whole foods and variety, is important for optimal health.Finding enjoyable and sustainable ways to incorporate movement into daily life is key.Prioritizing sleep hygiene and stress management is essential for overall well-being.Dr. Alexa Torontow, ND
IG: dr.alexatoronto
www.alexatorontow.com
About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!
About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.
With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
About the Episode
Jesse and Noah are Leslieâs kids! They are the living, breathing (and sometimes grumbling) manifestation of her attempts to live out the principles she talks about. The conversation meanders through things like food, movement and sleep (episode 13), and some of the heavier stuff that this podcast explores, like sexuality and social responsibility (episode 14). A glimpse behind the curtain of the outcomes of imperfect parenting.
Guest Bio & Links
Jesse Hunt is a 14-year-old highschool student. They have a strong interest in music, with a long history of performance in musical theatre. They are also training for their black belt in Tae Kwon Do.
Noah Hunt is a 19-year-old university student and skateboarder. He is studying Liberal Arts and philosophy, formalizing the navel gazing and storytelling heâs been doing since birth.
Host Bio & Links
Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both. http://lesliesolomonian.weebly.com/about-me.html
About the EcoParent Podcast Network
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts
Feedback?
What questions do you have for Leslie or her guests? What would you like to hear about?
This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.
Partnerships
Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.
Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
About the Episode
Jesse and Noah are Leslieâs kids! They are the living, breathing (and sometimes grumbling) manifestation of her attempts to live out the principles she talks about. The conversation meanders through things like food, movement and sleep (episode 13), and some of the heavier stuff that this podcast explores, like sexuality and social responsibility (episode 14). A glimpse behind the curtain of the outcomes of imperfect parenting.
Guest Bio & Links
Jesse Hunt is a 14-year-old highschool student. They have a strong interest in music, with a long history of performance in musical theatre. They are also training for their black belt in Tae Kwon Do.
Noah Hunt is a 19-year-old university student and skateboarder. He is studying Liberal Arts and philosophy, formalizing the navel gazing and storytelling heâs been doing since birth.
Host Bio & Links
Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both. http://lesliesolomonian.weebly.com/about-me.html
About the EcoParent Podcast Network
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts
Feedback?
What questions do you have for Leslie or her guests? What would you like to hear about?
This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.
Partnerships
Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.
Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
About the Episode
In this episode, Leslie explores what âgoodâ education is, and what gets in the way. Longtime alternative/holistic/unconventional educators Marla Renn and Monica Cochran school her (see what we did there?) on principles of meaningful (and joyful!) learning, how typical educational values and institutions interfere with them, and how adults can nurture a love of lifelong learning in kids. There may just be a tidbit in there for the grown-ups too!
Guest Bio & Links
Marla is an educator that has worked in a variety of learning environments including conventional, democratic freerange, learner designed and led projects, and joyful anarchist models. She is most interested in collaborating in meaningful ways with others through the disruptive forces of fully self-expressed people and communities, in order to create a world we all want to live in. She is a settler and grateful to the Coast Salish Peoples who have, for thousands of years, tended to and walked gently upon the beautiful unceded traditional territories she now calls home. Her happiest places include being in the ocean, hanging out with trees, and cooking.
Monica Cochran is passionate about nurturing the love of learning and has vast experience in helping learners of all ages enjoy learning. Working locally in the Ann Arbor, Michigan area and virtually (online), all over the world, she especially enjoys helping learners who have unique talents and challenges develop their strengths and learn in ways that work for them, so they can become lifelong learners and thrive in our 21st century world.
https://learningwithoutborders.com/
https://raisingfreepeople.com/
http://www.educationrevolution.org/store/
Host Bio & Links
Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.
http://lesliesolomonian.weebly.com/about-me.html
About the EcoParent Podcast Network
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts
Feedback?
What questions do you have for Leslie or her guests? What would you like to hear about?
This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.
Partnerships
Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.
Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
About the Episode
Kyle and Sujane are co-founders of The Starfish, an organization which celebrates young environmental leaders by connecting them with a platform for storytelling and a community of change-makers. Our conversation flows around the importance of environmental stewardship for and by young people, and the value of head, heart and hands in that work.
Guest Bio & Links
Sujane Kandasamy, MSc., PhD is a planetary health focused knowledge translation scientist. She is passionate about the intersections between societal issues as they relate to planetary health, which she aims to bring to our education programs. Sujane enjoys working with youth on hands-on biology and biodiversity workshops and training educators on innovative ways to inspire communication and leadership skills in the classroom.
Kyle Empringham is a civic engagement specialist with a masters degree from Simon Fraser Universityâs School of Resource and Environmental Management. Kyle hopes to bring guidance and mentorship to The Starfish Canada as it grows and develops into a common source for youth engagement for Canadians. In his spare time, Kyle likes to swim, run and cycle (although has yet to attempt a triathlon).
https://thestarfish.ca/
Host Bio & Links
Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.
http://lesliesolomonian.weebly.com/about-me.html
About the EcoParent Podcast Network
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts
Feedback?
What questions do you have for Leslie or her guests? What would you like to hear about?
This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.
Partnerships
Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.
Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
About the Episode
The standard of living currently enjoyed in the Global North is simply not sustainable. In order for our children (and all children) to have a healthy future, it is critical that we raise them to consume less. In this inspiring conversation, Leslie and Jennifer Hetzel, host of the podcast âSustainably Geekyâ explore the reasons for and the joy of making more sustainable choices in our families.
Guest Bio & Links
Jennifer is an activist and lifelong learner with a passion for social justice and the environment. She is currently a grad student at the National University of Ireland-Galway (NUIG), with the goal to work in sustainability full time after graduating. You can hear her on the podcast Sustainably Geeky or the Centex Planeteers show on KNCT 91.3 FM. She enjoys hiking, reading, and is mom to many plants and always taking in strays.
https://www.epicallygeeky.com/sustainably-geeky
Host Bio & Links
Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.
http://lesliesolomonian.weebly.com/about-me.html
Works in Progress Collective https://works-in-progress-collective.weebly.com/
Works-in-Progress is an artist collective based in Toronto and Hamilton.
We make art out of garbage, co-host swaps and do workshops. We use recycled materials in art-making because up-cycling inspires creativity.
Overshoot Day information: https://www.overshootday.org/
Earth Overshoot Day is hosted and calculated by Global Footprint Network, an international research organization that provides decision-makers with a menu of tools to help the human economy operate within Earthâs ecological limits.
About the EcoParent Podcast Network
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts
Feedback?
What questions do you have for Leslie or her guests? What would you like to hear about?
This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.
Partnerships
Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.
Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
About the Episode
Being a conscious, mindful parent requires us to notice what is happening within ourselves in our relationship with our kids. We all experienced difficult moments in our upbringing, and in many cases need to reparent ourselves in order to be effective parents to our kids. This conversation with integrative pediatrician, musician and artist Anu French is a beautiful exploration of what this means, and how to practice parenting ourselves.
Guest Bio & Links
Dr. Anu French is an artist, musician, author and Integrative pediatrician. She is passionate about connecting the head and the heart to reveal a more playful, peaceful, and connected world for her daughters and for her patients.
https://www.anufrench.com/
Host Bio & Links
Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.
http://lesliesolomonian.weebly.com/about-me.html
About the EcoParent Podcast Network
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts
Feedback?
What questions do you have for Leslie or her guests? What would you like to hear about?
This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.
Partnerships
Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.
Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. www.orangenaturals.com
About the Episode
This conversation starts with the simple question of why music is so important to the health and development of children, then evolves into Raffiâs true give to the word - the philosophy of Child Honouring. Leslie and Raffi explore the universality of childrenâs needs and rights, how they parallel the needs of all of us, and the importance of nurturing children and the planet.
Guest Bio & Links
Singer, songwriter, ecology advocate, entrepreneur, author, and above all else, childrenâs champion. Raffi, the man who brought music to millions of children and now delights their own children. His string of gold and platinum-selling recordings in North America â including his beloved âBaby Belugaâ song â speak for themselves. But at the root of the Raffi story is a pioneering commitment to respect his young fans, a commitment that blossomed into an overarching belief that children who are respected and loved grow into loving, caring adults who, in turn, can help create a more caring world.
Listen to the song that says it all: https://www.youtube.com/watch?v=Rvz91BPZvHM
For more on Raffiâs Covenant for Honouring Children, its 9 principles for conscious living, and how to manifest it in your world, visit: https://raffifoundation.org/take-the-course/
Host Bio & Links
Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.
http://lesliesolomonian.weebly.com/about-me.html
About the EcoParent Podcast Network
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts
Feedback?
What questions do you have for Leslie or her guests? What would you like to hear about?
This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.
Partnerships
Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.
Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. -
Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts
This episode was generously sponsored by Orange Naturals. https://www.orangenaturals.com
About the Episode
We are sexual beings from the moment of conception to the moment of death. How we parent has a tremendous influence on promoting a strong, healthy sense of sexuality in our kids for the rest of their lives. Join Leslie as she talks to Amy Lang about developmentally appropriate ways to âhelp every kid to grow up to be a whole and healthy adult.â
Guest Bio & Links
Amy Lang, MA has been a sexual health educator for over 25 years. With her lively, engaging and down-to-earth style she helps parents become their kidâs go-to birds and bees source. Amyâs books, online solutions center and podcast show parents that talking about sexuality doesnât need to be totally uncomfortable and really can be fun.
She also provides childhood sexual development and sexual abuse prevention training for early childhood and youth serving organizations. Amy is still married to her first husband and they are getting the hang of parenting their recently launched man-child. She lives in Seattle WA and you can learn more about her work at BirdsAndBeesAndKids.com
https://BirdsAndBeesAndKids.com
Podcast Just Say THIS! https://birdsandbeesandkids.com/category/podcast/
The Birds & Bees Solutions Center 95% of what you need to become their go-to birds and bees expert. https://birdsandbeespros.thinkific.com/courses/the-birds-bees-solution-center-for-parents
Host Bio & Links
Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both.
http://lesliesolomonian.weebly.com/about-me.html
About the EcoParent Podcast Network
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your familyâs health, the planet and to our childrenâs future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kidsâ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts
Feedback?
What questions do you have for Leslie or her guests? What would you like to hear about?
This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will.
Partnerships
Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau.
Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support. - Montre plus
