Episodes
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hi ratsssss TW for a food chat and also just chatting beauty standard bc this rat is almost 30 and that's 30 years of experiencing a rough beauty standard
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Sarah is like the coolest girl I know and I am so glad she is here to help give us advice!!!
Follow this beautiful woman on instagram @sarahostiguy she is so so slay.
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Episodes manquant?
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My sister is here to chat any funny little regrets as two rats who got married!
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Rat chat advice answered!!! love you rats!
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A little about theatre! lol
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From one chronically ill rat, but not a universal truth duh.
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Zach my husband who is not a rat joins the podcast!
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In terms of the norm of failure, you are never failing. This doesn't of course cover super super deep feelings of failure- always reach out to a professional when needed. I am just a rat. Telling you her own rat thoughts hoping to help you even a little to feel better but it is just rat advice at the end of the day!....love yah!
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Big sister check in my rats, 3 take aways from a 29 year old rat
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We finally have the beautiful @JackieDymond on the podcast!! We chat all things skin, spill some T, and talk weddings. We also briefly chat diets so please skip ahead if needed my rats!! You can follow Jackie @JackieDymondSkin as well!!
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Every human getting married has some sort of stress leading up to it all, nothing is perfect, stop comparing yourself to others!! And if you do find wedding planning a breeze, you may be quite rich, quite confident, and have a lot of help, and great family dynamics... and so on. This ones for the rats! So much love to all humans getting married
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Rats here are rat hacks from a ratty rat who is odd to leave yucky stuff behind
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All the love to any actual That Girl. We love you. But we are rats.
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Let’s talk all things makeup, from tips, advice, gushy feelings and more rats!
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Warning for deep chats on looks, bodies, food and all the fun of being a woman in 2024 with someone who is not a pro!! Skip this one if needed! Just wanted to have a big sister chat xxx
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Where is the rat in our favourite TV shows and Movies? Let's do a deep dive and provide the most unhinged episode yet!!!
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The rats are spilling the tea!! And I am too. And OK maybe I give some questionable advice that no one asked for!! YAY.
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This episode is a solo Social Media deep dive, I even get a little toxic to keep it interesting for ya. No body is perfect, but we sure see a lot of perfection on social media. ITS A LIEEEEEE chilll,, is it even real? Kinda tell my journey on this one a little, then we talk acne, then I give tips but i'm no pro and I am no where near perfect ok byeeeee.
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Noor is an amazingly smart corporate girly and comedian and we can learn a lot from her incredible boundry building no BS taking skills. If you are having real work troubles past the realm of being able to journal and light a candle, reach out to HR or seek proper help! We are just two girlies who have had jobs and are now holding a microphone. But we do hope this episode helps!
Subscribe rats!
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Rachel DaCosta is a registered Phsychotherapist and we chat everything from toxic morning routines, when to get a therapist, and why a cheesy quote might slap. If you need a therapist, the rat community is with you, and there is nothing to be ashamed of! Lets talk mental health with a pro, and if you want to find Rachel, you can find her @rachedacosta.psychotherapy
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