Episodes
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So often, we feel quite competent homeschooling through elementary school, but when we get to high school, the pressure to produce "adults" and the knowledge bank we think we need to give our children before they graduate is daunting.
It doesn't have to be that way, though. High school is not an impossible hurdle for homeschool families, and there are some easy ways to give your children life skills and confidence that will complement their learning. Join Jennifer and Emelie as they talk about preparation for high school, and what went well.
This great conversation is made possible by the Peaceful Press!
The Peaceful Press supports healthy habits and responsibility by incorporating practical life skills into each day.
For great resources that help with habit building into every day, check out the Chore and Routine Pack. Our full length bundles give your children the opportunity to learn practical skills, read beautiful literature, and engage in a living history and applicable science. If you're not loving your current homeschool, don't wait till next year to make a change. Switch now and enjoy every moment of learning with the Peaceful Press.
The Peaceful Press Elementary Bundles
In this episodeā
High school doesn't have to be dauntingWhen you children are young is when you start equipping them with the habits and skills to thrive in high school and beyondWork does not steal a child's innocence or their childhood, your stress does.Your teenagers need connection!You can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Emelie here-
Emelieās Instagram
Some Amazon Affiliate Links.
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Laura Lindahl is on our podcast this week! She is a pre and postnatal health coach and brings a passion for women's health and wholeness in the beautiful but intense process of giving birth and recovery. There is so much information now that better allows us to understand the impact of pregnancy on our hormones and be more gentle with ourselves in postpartum healing. This is a niche episode, but it is so important for us to understand. If you are no longer in the birthing stage, this is a great episode to share with someone in your life who is in the midst of birth and postpartum recovery.
This podcast is made possible by the Peaceful Press!
Spring is too magical to miss a moment of it! Enjoy the Peaceful Press Spring Guide and Garden Guide for a beautiful 4 weeks of learning that will take you outdoors while connecting as a family and learning.
Looking for more! Checkout the Peaceful Press Nature Book Flood for a year of Charlotte Mason inspired science learning that takes you outdoors.
In this episodeā
Myths about recovery Taking your time to recover, and looking for a sustainable path to get back to yourself After having a baby you will never be the same person, this is normal, and take the time to connect with your spouse, your new child, older children, and yourself in quiet moments Protecting your quiet space after a birth is so important to your recovery Clarity on what it means to take care of yourselfCheck out Laura Lindahls website True Strength Collective and her podcast Strong After Birth for more great resources and practical tips for pregnant and postnatal moms.Jennifer's Instagram
You can learn more about Laura here-
Laura's Instagram
Some Amazon Affiliate Links.
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Episodes manquant?
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At the Peaceful Press, we receive so many questions on how to homeschool your child through high school. High school is the last step before how we taught our children and what we taught them is really tested. Increased requirements and laws governing high school can also make it seem like too bit an endeavour to undertake at home or like our children are going to miss out on an essential part of a high school education. With these additional internal and external pressures, it is easy to abandon a living education and dump our teens into the grind of traditional high school test taking.
It doesn't have to be that way though, and test taking does not equal an education. Join Jennifer Pepito and her 27 years of homeschool experience and 6 high school graduates as she walks you through motivation to keep homeschooling and what to plan for in highschool. There is no size fits all, but we hope this episode inspires you to find the size that fits well for your family.
Episode sponsored by the Peaceful Press!
Check out the Homeschool Planner for a great way to stay organized and focused as the new year starts.
Looking for more nature and science for this year? The Peaceful Press Nature Book Flood is a beautiful addition to your school year.
In this episodeā
Jennifer's 5 priorities for a great high school education What Scott and Jennifer did, what worked for them, and what did not Connection with our teens becomes harder but more essential Tailor each child's education to give them the best shot at lifeSetting the right goals for high school The Underground History of American Education by John Taylor Gatto Hero Education by Oliver DeMilleDumbing Us Down by John Taylor Gatto How to Homeschool Free BookThe Peaceful Path to a Living EducationYou can learn more about Jennifer hereā
Jennifer's Instagram
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You may not be able to have vision when you're at rock bottom, but you can be grateful. And Grateful will take you far.
Hannah Keeley the relationship coach, author, and speaker joins Jennifer Pepito for a spectacular episode on mom brain, picking up the pieces of the new brain we have post kids, gratefulness, and understanding life from our child's perspective. Our children remember what we create, and as mom's we are powerful curators of our children's experiences. And sometimes that negative or distressing situation you're in is just a blip that you are more than equipped to get through, and it is those moments that shape you and sanctify you for future adventures.
Their conversation is inspiring, hopeful, and so practical. So dive in and enjoy!
This podcast is made possible by the Peaceful Press!
Spring is too magical to miss a moment of it! Enjoy the Peaceful Press Spring Guide and Garden Guide for a beautiful 4 weeks of learning that will take you outdoors while connecting as a family and learning.
Looking for more! Checkout the Peaceful Press Nature Book Flood for a year of Charlotte Mason inspired science learning that takes you outdoors.
In this episodeā
Great community is essentialNo matter how bleak your situation may look, there is something to be thankful for Create anchors for yourself throughout the day, things to do with your body to get your mind straight Mom fog is real!! You're not going crazy and you're not weak! You have so much authority and power as the mama doing life with your child 24/7We have to take our thoughts captive so we can start living in the victory in which Christ has made us free.The Four Habits of Joy Filled People Chris Coursey and Marcus WernerMom Fog: 8 Steps to Overcoming Mom Fatigue Syndrome by Hannah KeeleyJennifer's Instagram
You can learn more about Hannah here-
Hannah's Instagram
Some Amazon Affiliate Links.
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We have such a special episode for you here! Jennifer takes you through an hour of step by step habits workshop. It is full of beautiful resources and advice for planning a year of habits that build virtue and order in your home for a more peaceful day to day.
So, grab your notebook, take a seat, and enjoy this practical episode. To watch it with the slides, check it out on the Peaceful Press YouTube.
Episode sponsored by the Peaceful Press!
Check out the Homeschool Planner for a great way to stay organized and focused as the new year starts.
Looking for more nature and science for this year? The Peaceful Press Nature Book Flood is a beautiful addition to your school year.
In this episodeā
How to build better habitsGoal setting and why it's important to do itSetting goals for different areas of our lifeThe role of virtues in a better more peaceful home lifeCelebrating what you have done across the year as you made changes or implemented new habitsThe Peaceful Press Family Vision Sheet The Restoration Home Free WorkshopHabits for a Sacred Home by Jennifer Pepito Dumbing Us Down by John Taylor Gatto How to Homeschool Free BookThe Restoration Home CommunityYou can learn more about Jennifer hereā
Jennifer's Instagram
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Welcome to Episode 116. The Restoration Home Community is about to open for a brand new year of habit-building, connection, and virtue development, all within an incredible community of mothers. Weekly activities will be like speaking something lovely over yourself each day and accountability for time tracking to see where we spend most of our time.
Jennifer Pepito is the author of Mothering by the Book, Habits for a Sacred Home, and the founder of the Peaceful Press. Flowing through her work is a deep desire to see mothers live with more margin and peace in their lives, deeper reflection in the presence of God, and vision and stamina for creating a sacred, healthy, and holy home. Whether you are a homeschool mom or just looking for ways to curate a restorative home better, the Restoration Home Community, with direct access to Jennifer and an incredible community of women, is for you.
Episode sponsored by the Peaceful Press!
Check out the Homeschool Planner for a great way to stay organized and focused as the new year starts.
Looking for more nature and science for this year? The Peaceful Press Nature Book Flood is a beautiful addition to your school year.
In this episodeā
What is the Restoration Home Community Jennifer's vision for homeschooling and restoration Planning tips for 2025Jennifer's goal-setting and homeschool journeyThe Peaceful Press Family Vision Sheet The Restoration Home Free WorkshopHabits for a Sacred Home by Jennifer Pepito Dumbing Us Down by John Taylor Gatto How to Homeschool Free BookThe Restoration Home CommunityYou can learn more about Jennifer hereā
Jennifer's Instagram
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Welcome to episode 115 with Jennifer Pepito and Shawna Holman of a Little Less Toxic. We love talking about our health and well-being, and Shawna brings so much passion and wisdom to the Restoration Home Community with her insight on sustainable changes.
She and Jennifer covered how to make simple food choices, buying less with a focus on quality, detoxifying our homes, and so much more! Without being overwhelmed we can begin to steward our families' health with simple choices that can have such a huge effect on our children's well-being.
This podcast is made possible by the Peaceful Press!
With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.
Purchase any Christmas Guide Volume 1 or Volume 2 and receive a copy of the Unearthing Wonder Advent Guide.
In this episodeā
Healthy eating is the best place to startDon't overwhelm yourself by trying to do a complete toxins purge at the first goHold the stewardship of your health with open hands Sustainable changes is better than short lived perfection Check out Shawna's cookbook A Healthier Home Cook A Healthier Home Shawna's step by step guide to simple changesYou can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Shawna here-
Shawna's Instagram and A Little Less Toxic
Some Amazon Affiliate Links.
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Welcome to episode 114! Keith Phillips of Heartland Bunkies joins Jennifer Pepito to talk about family vision and work!
This is challenging but excellent conversation right before Christmas about the role of the patriarchy in modern families, clear leadership, and family mission. There is so much to meditate on and discuss in this episode and we hope it sparks great conversation, thoughtful self-reflection, and leads to greater family mission in the New Year.
This podcast is made possible by the Peaceful Press!
With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.
Purchase any Christmas Guide Volume 1 or Volume 2 and receive a copy of the Unearthing Wonder Advent Guide.
In this episodeā
Work gives children a sense of strength and self-confidence A few hours of concentrated effort is better than long hours half focused on a project A modern look at patriarchy The importance of a family vision A good leader has a good plan for the mission Discovering your familyās purpose and coming on board as a unitYou can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Keith here-
Keithās Substack and Instagram
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Welcome to episode 113 with Jennifer Pepito and special guest Cleere Cherry Reeves of Cleerely Stated.
Cleere and Jennifer talk about declarations, intentional living, creating order, and stewarding the internal atmosphere of our home. This is all about living with margin, ignoring pressures, or could haves or should haves, and prioritising connection over perfection.
Our minds and emotions depend on our words and the stories we allow ourselves to meditate on. We must change our words and our world to better represent the truth of who God says we are and His goodness in our present situation, and He offers us the gift of change through His grace and healing.
This podcast is made possible by the Peaceful Press!
With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.
Purchase any Christmas Guide Volume 1 or Volume 2 and receive a copy of the Unearthing Wonder Advent Guide.
In this episodeā
Your family should be getting your first and your bestWrite out the kind of mom you want to be, then look at what makes that difficult.Journalling is an incredible way to calm down and stay connected. Godly and faithful declarations calm our minds and align our emotions with what God says rather than what our circumstances or emotions dictate. Happy memories are so important.Check out Cleere's collection of reflective journals and devotionalsYou can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Cleere here-
Cleere's Instagram
Some Amazon Affiliate Links.
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Growing up, we would transition from the regular homeschool schedule during December and move towards crafting, Christmas Cookie exchanges, nature walks, and time reading together as a family. We made clay decorations, popcorn balls, and cranberry garlands.
The wonderful thing about creativity and a creative Christmas is it isn't age or time-dependent. You can make orange garlands with your adult children, bath salts with your grandkids, and clay ornaments with your children.
Episode 112 with Emelie and Jennifer is an excellent expose on Pepito's family Christmas, the joys of creativity, and how economical and accessible it can be!
This great conversation is made possible by the Peaceful Press!
With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.
Autumn Guide, Christmas Guide Volume 1 and Volume 2
In this episodeā
Why crafting is so importantBuilding a homemade Christmas with our families It's always possible to start creating with your children. Crafting and creativity can be in your cooking, your decoration, your Christmas cards.Crafting doesn't need to be expensive; it can start with simple dollar-store products like popsicle sticks, pinecones, acorns, twigs, or whatever comes to hand. "The Handmade Christmas with Kids"Making Christmas Make a primitive oil lamp with the Peaceful Press.The Christmas PlannerThe Holiday Book FloodYou can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Emelie here-
Emelieās Instagram
Some Amazon Affiliate Links.
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"Children are born persons." Charlotte Mason
Jennifer has been parenting since the 90s, and she and Scott's research and parenting styles have run the gamut over their 7 children and three decades. The one thing consistent from the early days of strict parenting to more permissive parenting is to focus on building character and connection. One thing that was consistent across all those years and styles of parenting. It was their intense love for their children and their enjoyment of each one as a person.
The one thing they learned over all those years is that there is no formula for parenting. Still, there is so much we can learn and be encouraged in.
Amy Nyvall, a coach with Connected Families, joins Jennifer Pepito to talk about parenting through connection and attunement without sacrificing standards. This is one of our longer podcasts because the topic and conversation were just that good. We hope you enjoy episode 111 and walk away with more ideas to connect with your children this season.
This podcast is made possible by the Peaceful Press!
With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.
Purchase any Christmas Guide Volume 1 or Volume 2 and receive a copy of the Unearthing Wonder Advent Guide.
In this episodeā
Going into problems slow, controlled, and calmingConnecting with our children and acknowledging them before disciplining The role of boundariesManaging the atmosphere of your home and reducing choices for young childrenDon't punish your children for reacting to your emotional chaosSimplicity Parenting by Kim John PayneYou can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Amy here-
Amy's Connected Families Page
Some Amazon Affiliate Links.
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As we continue to move into the holiday season, Sarah Clarkson joins Jennifer Pepito in episode 110 of the Restoration Home Podcast. We're excited to bring another episode rich with the magic and mores of a peaceful Christmas.
Sarah offers a unique perspective on celebrating Christmas, holiday traditions from the Clarkson home, and bringing different cultures and customs into her family's celebration.
Beyond the holidays, she also brings her love and passion for technological boundaries, creating purposeful space in her day, and finding ways to differentiate days for the sake of becoming more aware of ourselves, our families, and our lives.
This is a great conversation, and we hope it blesses and inspires you.
This podcast is made possible by the Peaceful Press!
With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.
Purchase any Christmas Guide Volume 1 or Volume 2 and receive a copy of the Unearthing Wonder Advent Guide.
In this episodeā
The importance of Advent Slowing down Christmas Creating a why for technological fasts Clarkson family traditionsYour children are never to old to celebrate with youReclaiming Quiet by Sarah ClarksonFind out more about Sarah at her website and "From the Vicarage"You can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Sarah here-
Sarah's Instagram
Some Amazon Affiliate Links.
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Many of my adult friends have an ambivalent relationship with the Christmas season. Why is that? It's often because their mothers were stressed and anxious about achieving a "perfect Christmas."
In a recent discussion, Diane Boden, the creator of the Minimalist Mom's Podcast, joined Jennifer Pepito to talk about how to create a minimalist Christmas. The focus is on planning, creating meaningful moments for your family, and choosing what brings you joy and connection.
During the holiday season, there are numerous external pressuresāfrom the vast selection of Christmas decorations at stores like Target to expectations from family and the community. It's easy to say yes to everything, buy more than you need, or feel guilty about your actions.
Don't let yourself fall into that trap. Avoid letting the pursuit of the "perfect holiday season" turn you into a frazzled mom. Instead, aim for simplicity so your children aren't left wishing for more relaxed times and a happier mom.
This great conversation is made possible by the Peaceful Press!
With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.
Purchase any Christmas Guide Volume 1 or Volume 2 and receive a copy of the Unearthing Wonder Advent Guide.
In this episodeā
Plan your holiday season for the best ChristmasPine and fir make great holiday decorations There is a mental and emotional cost to material things, so be aware of that when you are shoppingCheck your motivations when you purchase, plan or participate in the holidays Remember to take time for yourself in the Holiday season The Christmas PlannerYou can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Diane here-
Diane's Instagram
Some Amazon Affiliate Links.
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The holiday season is just around the corner, and it's easy to feel overwhelmed, but it doesn't have to be that way! We want to help you create joyful memories for you and your children. Join Jennifer and Emelie for an exciting discussion on how to stay healthy and make the most of this beautiful time of year. Plus, don't miss our insightful chat with Megan Ziegenfus about empowering our daughters to understand hormones! Let's embrace the season with positivity and joy!
This great conversation is made possible by the Peaceful Press!
With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.
Autumn Guide, Christmas Guide Volume 1 and Volume 2
In this episodeā
How to protect your physical health during the holidays The importance of stewarding what your children consume for the sake of their emotions and well-being in the Holiday season Creating a memorable Christmas with the Peaceful Press resources, even in your biggest seasonPart of giving your children a magical Christmas is protecting their health. Christmas doesn't have to ruin your health or family connectionWhen we give our children happy memories, we give them a savings account of joy to draw from when life gets hard. Make a primitive oil lamp with the Peaceful Press.The Connection Challenge The Christmas PlannerBody Talk Basics with Megan ZiegenfusThe Peaceful Press CookbookYou can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Emelie here-
Emelieās Instagram
You can learn more about our special guest, Megan Ziegenfus, here-
Megan's Instagram
Some Amazon Affiliate Links.
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The wonderful Barb Roose, author of Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm, joins Jennifer Pepito for episode 107. This hard-hitting episode is all about stress! It is so timely to transition into the holiday season. Barb is full of profound wisdom and helpful insight on stress, what it is, what it isn't, and how to deal with it.
As mothers, we can be conduits of Christ-centred peace or agents of chaos. This episode is for you if you are struggling with the latter or want to be more of the former.
This great conversation is made possible by the Peaceful Press!
With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.
Autumn Guide, Christmas Guide Volume 1 and Volume 2
In this episodeā
If you, as a mother, are under chronic stress, ask yourself if you are trying to be everything to everyone and then start stepping back from that place because only God can fill that place.Stress is not bad; it is a gift from God to know when we are too deep.Don't let lies or the fruit of stress dictate how you view your children.Whimsy can diffuse a stressful situation quickly.We cannot live to do the will of our children and our husbands, nor can we act as though keeping them safe and happy is our job. Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm by Barb RooseYou can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Barb here-
Barb's Instagram and website
Some Amazon Affiliate Links.
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Sometimes, in the nitty gritty of parenting, we get so focused on what isn't happening, or we focus on our current "reality" rather than the promises of God. This can cause us to spiral into fear, control, panic, and reactionary decision-making. Our children are the actual sufferers when we allow this spiral to happen. What would happen if, instead, we started to step back in those moments and ask God to show us what he is doing or asked him for advice on how to deal with or respond to a learning struggle, a child with hard-to-manage emotions, or any one of the plethora of problems that come up in life? What if we learned to tune in and attach to our children
The wonderful Deb Weakly, creator of Help Club for Moms, joins Jennifer in episode 106 to talk about how big God is, his faithfulness, and the process of trusting him in our parenting and mothering story. There is so much hope in this episode, and we hope that wherever you are in your parenting journey, you are blessed by this conversation.
This great conversation is made possible by the Peaceful Press!
With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.
Autumn Guide, Christmas Guide Volume 1 and Volume 2
In this episodeā
God wants to be involved in every aspect of our lives, including planning our schoolYour children should never be exposed to the disrespect of being your "problem child." How to protect your children's relationship with each other We need to focus on what our children are good at it Trusting God with our childrenLearn to connect with your children rather than react to them Check out Deb's book, Help Club for MomsYou can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Deb here-
Deb's Instagram
Some Amazon Affiliate Links.
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Welcome to episode 105 of the Restoration Home Podcast. What a conversation we have for you today.
We had the honour of hosting Katy Faust of the "Them Before Us" movement. She comes on with heart-hitting facts about the cost of divorce, the crisis in a divorce generation, and the irreplaceable role of fathers.
Today, 50% of divorces are over low-level conflicts that build, and the long-term cost of a self-serving "happiness' decision is our children's physical, mental, and spiritual well-being.
Katy and Jennifer offer advice on better communicating with our husbands, the point of fathers, and the importance of putting our children first in every decision.
This great conversation is made possible by the Peaceful Press!
With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Peaceful Press four-week Autumn Guide.
Autumn Guide, Christmas Guide Volume 1 and Volume 2
In this episodeā
Fathers and mothers each bring unique childrearing traits to the table; one is not better than the other, and neither is replaceable. Children must come before adults in our policies, beliefs, and choices. Love your children by respecting their father and choosing the narrative you spin about him carefully.It is children who bear the lifetime cost of a divorce, and step-parents rarely have your child's best interest at heart. We need to get serious about sustaining marriages in the church and honouring fathers' unique and vital role. Tips on how to communicate with your husband Them Before Us by Katy Faust and Stacy ManningCheck out Empowered Wife by Laura Doyle Keys to the Kingdom and the Queen's Code by Allison Armstrong for great books on understanding men and becoming more capable of navigating a gracious relationship with your husband. Check out The Men We Need by Brant Hansen for an incredible book on manhood. Order Katie's new book, Pro-Child PoliticsYou can learn more about Jennifer here-
Jennifer's Instagram
You can learn more about Katy here-
Katy's Instagram and website
Some Amazon Affiliate Links.
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We are delighted to welcome Sally Clarkson back to the Restoration Home Podcast! She is a dear friend and our first repeat guest on the podcast. She has recently published a new book, Well Lived: Shaping a Legacy of Gratitude and Grace.
Her newest book is a memoir and an inspiration to mothers young and old, new and veteran. She joins Jennifer to talk about living a life of generosity and faithfulness. We often live our lives going from goal post to goal post, waiting until we've "arrived" or we're "done". However, as wives and mothers of faith, the journey is life itself, and we're called to run well until the run is complete.
Sally Clarkson's gentleness and wisdom, shared through her personal stories, is a wonderful encouragement, and we are so excited to offer this episode to our community.
Episode sponsored by the Peaceful Press!
With Winter and Winter Holidays around the corner check out the Peaceful Press resouces and blogs for good literature, engaging ways to celebrate, and the Peaceful Press four week Autumn Guide.
Autumn Guide, Christmas Guide Volume 1 and Volume 2
In this episodeā
Create a vision of who you want to be in your family and the atmosphere you want to carry into your family.Model your motherhood after women of character.We need to plant the flag in our lives for what we believe and know to be accurate and hold fast, even when our circumstances or emotions aren't matching. You have the agency and capacity to build an incredible life. You are not the victim of your life.It is a more fulfilling way to live when we choose to grow into being like God. We are excited about Sally's newest book, Well Lived: Shaping a Legacy of Gratitude and Grace. Two of our favourite books by Sally are Different and Awakening Wonder. Check out Jennifer's new book Habits for a Sacred Home, which is available for pre-order on Amazon and Barnes and Noble.You can learn more about Jennifer here-Jennifer's Instagram
You can learn more about Sally here-
Sally's Instagram and website
Some Amazon Affiliate Links.
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Have you ever wondered what fear was doing to your brain? Are there times when you have felt like you were on a perpetual rollercoaster of hard days? Does it sometimes feel like your days, weeks, months blend together in a cacophony of disappointment, failure, fear, and stress?
Chris and Jennifer Coursey creators of Thrive Today and the 28 Day Joy Challenge join Jennifer Pepito for an incredible and practical conversation about how to create more joy-filled lives.
Episode sponsored by the Peaceful Press!
Are you starting to plan for next year's schooling and looking for homeschooling tips?? Check out the Peaceful Press's free How to Start Homeschooling Booklet.
Looking for additional Science and Nature Studies? Check out the Peaceful Press Nature Book Flood. A year round study of God's creation through science experiments, great literature, and exploration of the outdoors.
In this episodeā
When we spend time focusing on joyful moments of our day, our brain begins to look for and note those moments more than the bad partsCuddling our spouse or our kids releases oxytocin which helps decompress and reduce stress Practical ways to identify negative thought patterns and replace them with joyThe importance of choosing what we focus on and our focus's effect on our emotionsThe 4 Habits of Joy-Filled People by Marcus Warner and Chris Coursey Check out more books and resources by Chris and JenniferYou can learn more about Jennifer hereā
Jennifer's Instagram
You can learn more about Chris and Jen hereā
Thrive Today
Some Amazon Affiliate Links.
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Alyssa Bethke, author of When Doing it All is Undoing You, joins Jennifer Pepito to talk about how to avoid burning out in the pursuit of being a great parent. Sometimes we forget that offering our best to our children can only come when we have first taken care of ourselves emotionally, spiritually, and physically. This can feel challenging in the early days of motherhood, but it is so essential to carve out this time for the sake of our children and our family.
This is a beautiful and practical conversation for moms at every stage of parenting and motherhood.
Episode sponsored by the Peaceful Press!
Are you starting to plan for next year's schooling and looking for homeschooling tips?? Check out the Peaceful Press's free How to Start Homeschooling Booklet.
Looking for additional Science and Nature Studies? Check out the Peaceful Press Nature Book Flood. A year round study of God's creation through science experiments, great literature, and exploration of the outdoors.
In this episodeā
We must root ourselves in the Lord to show up well for our familiesMore is not more, sometimes its less and painful for everyone A list of very practical ways to find mentors and care for ourselves in a busy seasonThe importance of being self-aware for our spiritual growthWhen Doing it All is Undoing You by Alyssa BethkeYou can learn more about Jennifer hereā
Jennifer's Instagram
You can learn more about Alyssa Bethke hereā
Alyssa's Instagram
Some Amazon Affiliate Links.
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