Episodes
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Have you hit a plateau with your workouts? Do not fear in today's episode we help you to break out of your plateau fast.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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Episodes manquant?
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It's time to take your vacation but will you the your training with you?--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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You arrive at the gym and you are not feeling well so what are you going to do workout or go home? Todays special guest Ali joins us in this episode.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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How to lose the last bit of fat? Yes it's far more difficult to get rid of the last bits of fat, but you can do it!--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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Eating bad food and unhealthy snacks will derail your fitness goals!--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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Should I workout when I am sick? This Is a question that we address in this eposide and our special guest Mr Judha ken joins us in the late 15 mins of this eposide too so go ahead and hit the play button now!--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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Today we talk about the essential equipment you need to set up your home gym.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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Mental health problems are on the rise, today we discuss the benefits of exercise and mental health.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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This is a top frequently asked question, how to get rid of the belly fat, it's easy just listen to the whole eposide and do not skip any part of this episode! Also you will need Biofit 100% Natural weight loss capsules here is the link: tinyurl.com/2strv786 please copy and paste into your browser and you can try Biofit free for 180 days and still get your money back! You can also find the link live in our Bio on Instagram @shapeurfitness so what you waiting for go to the link now and receive 3 extra bonuses free of charge too! Hurry offer ends soon!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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Balance is very important in order to stabilise our workouts and training listen now!--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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How is your flexibility? Today we talk about flexibility and why it's important? Check out this link now or copy & paste!: tinyurl.com/2strv786 for Biofit, weight loss capsules,stuff your face and still lose weight!And massive discounts! Please only use our link to get the discounts!--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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Endurance is one of the most important components in your training.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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Today we answer your much asked questions! Listen now and hit us up @shapeur fitness on Instagram.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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Do not miss this episode! Listen now!and please just go here @shapeurfitness on instagram and follow for inspiration and motivation with our daily posts!--- Send in a voice message: https://podcasters.spotify.com/pod/show/tariq-ali5/messageSupport this podcast: https://podcasters.spotify.com/pod/show/tariq-ali5/support
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