Episodes
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In episode 29 of She Rides, Saar and Kristof talk through the final stages of La Vuelta Femenina and the start of Itzulia Women. They look at Marlen Reusserâs big comeback, Misha Bredewoldâs strong season, and FDJâs teamwork in the mountains. Thereâs also a look ahead at Lotte Kopeckyâs race plans, a chat about whether Grand Tours should be longer, and a thoughtful discussion about doping bans and second chances, with Shari Bossuytâs case as a key example. Itâs a relaxed but honest conversation about the latest in womenâs cycling.
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In this episode, weâre joined by sports nutritionist Gino Devriendt, who shares what itâs like to fuel performance in womenâs cycling â from navigating the lack of scientific research to dealing with the sensitivity around weight, body composition, and recovery. Gino opens up about the grey zones in sports science, the hormonal variables still overlooked, and why personalized nutrition is key.
We also dive into the latest headlines from the womenâs peloton: the chaos of the Vuelta team time trial, surprise performances, our guests lighting up the race, Demi Volleringâs impactful interview, and Lotte Kopeckyâs powerful Instagram post. Plus, we make a few bold predictions of our own.
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Episodes manquant?
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In this episode of She Rides, we talk to cycling commentator JosĂ© Been about the Spring Classics, Demi Volleringâs decision to speak openly about menstruation, and the pressure the Belgian media places on Lotte Kopecky. We also discuss GP Schellebelle, give a short promo for Jeugdtour Assen, and reflect on what it takes to break into cycling media as a woman.
Due to technical issues, our Vuelta preview could not be saved. Most of the episode was recovered and remains available to listen.
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In this episode, Saar and Kristof dive into the latest in women's cycling, breaking down race results, team tactics, and standout performances from recent races. They discuss the exciting Shari Bossuyt announcement, reflect on media influence, and emphasize the need for rider respect. They also makes bold predictions for the upcoming ardeness classics and give multiple reasons to stay tuned.
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In this episode of She Rides, hosts Saar De Reu and Kristof sit down with Kate Veronneau, Director of Womenâs Strategy at Zwift, to discuss the evolution of womenâs cycling. Kate shares her journey from basketball to cycling and her role in bringing events like the Tour de France Femmes and Paris-Roubaix Femmes to the forefront. They talk about the importance of full race coverage, the growth of the sport, and preview the upcoming classics. Tune in for an inspiring conversation about the future of womenâs cycling!
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In this episode, Saar catches up with Mieke after the Scheldeprijs, where she managed to recover from a tough crash without serious injuries. They continue their conversation from December, talking about Miekeâs season so far and sharing some crazy spring stories, including one about her race number being stolen.
They also discuss the idea that womenâs cycling is 'underperforming' and why that doesn't really make sense. Plus, they make some bold predictions for Roubaix. Tune in for a fun and insightful chat!
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In this episode, Connie Hayes shares her journey navigating cycling as a neurodivergent athlete. She opens up about the challenges of long-term injury, the pros and cons of being neurodivergent in the sport, and her thoughts on the Spring Classics. Connie also discusses what WorldTour teams can learn from the small Conti team, OâShea Racing.
Her story isnât just for her â itâs for anyone who hasnât found the courage to speak up yet. By sharing her experience, Connie sparks an important conversation about neurodivergence in cycling, showing that difference is a strength, not a weakness.
Listen now to this powerful episode and join the conversation.
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In this Holy Week episode, we chat with up-and-coming Belgian talent Margot Vanpachtebeke about her breakthrough moment at Brabantse Pijl 2023, where she unexpectedly found herself in the front group. Only three years into cycling, she reflects on her rapid rise, her early years balancing racing with working as a physio, and her pride in making the national team. Margot also opens up about her heavy crash in 2023 and the road to recovery. As someone inside the peloton, she shares insights on how the Spring Classics are unfolding. Plus, we recap Gent-Wevelgem and Brugge-De Panne before diving into the ultimate Holy Week preview!
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In this episode of She Rides, we go behind the lens with cycling photographer Eloise Mavian. As co-founder of Tornanti CC, she has captured the biggest moments in women's cycling while working in a male-dominated field. She shares how she built her career, the challenges of breaking into pro cycling, and why earning the trust of riders is her greatest achievement. We also dive into the latest race action with a review of Nokere Koerse and Milano-Sanremo, plus a preview of the upcoming women's classics. Tune in for a unique perspective on the sport!
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In this episode of She Rides, hosts Saar De Reu and Kristof De Muynck dive into the latest in women's cycling, recapping GP Oetingen and analyzing the key moments from Trofeo Binda. They discuss standout performances, race tactics, and the ongoing challenges with media coverage in women's cycling. Looking ahead, they preview Nokere Koerse and Milano-San Remo, sharing predictions on who could shine. Plus, Saar warns she'll be in full bias mode as Lotte Kopecky returns to racing.
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Former pro cyclist and icon of the sport, Audrey Cordon-Ragot, opens up about the highs and lows of her career—from winning national titles to surviving a stroke, and from the dream of racing in Paris to the shocking chaos at ZAAF. She reflects on resilience, team struggles, and the evolving world of women’s cycling. We also dive into the Spring Classics, discuss how the media should take notes from PogaÄar when it comes to respecting the women's peloton, and debate what still needs to change in the sport.
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In this episode of She Rides, hosts Saar De Reu and Kristof De Muynck sit down with professional cyclist Julie van de Velde to discuss her unique transition from athletics to cycling, the challenges she faced early in her career, and her breakthrough moments, particularly during the Tour de France Femmes. Julie shares insights about her role in the AG Insurance Soudal team, her experiences with the Belgian national team, and her participation in the Olympic Games. The conversation also touches on the evolution of women's cycling, the importance of team dynamics, race strategy, and the growth of womenâs sports. Julie reflects on her journey, the friendships sheâs built through cycling, and the importance of safety in the sport. Saar and Kristof also review the strange start to the spring classics before looking ahead to the Strade Bianche.
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In this episode of She Rides, Stijn Steels, sportive director at AG Insurance - Soudal, shares his insights into what it really takes to manage a top-level team in womenâs cycling. From logistics and race-day tactics to developing young riders and shaping team culture, he explains why being a DS is much more than just calling the shots from the team car.
He also reflects on his own racing career, competing alongside Mark Cavendish, Wout van Aert, and Tim Merlier, and how those experiences now influence his leadership style.
With Milan-San Remo making its debut on the womenâs calendar, Stijn discusses his excitement for the race and why he believes AG Insurance - Soudal could play an important role. Plus, we preview the Spring Classics, sharing predictions, key riders to watch, and what to expect as the season is really starting.
With a touch of humor and a focus on AG Insurance - Soudal, this episode offers a fun yet insightful look into the world of womenâs cycling.
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In this episode, HĂ©lĂšne Hesters shares the story behind her unexpected silver medal in the elimination race at the European Championships last week. She reflects on the pressure and emotions she experienced during the Olympics and how that shaped her performance. HĂ©lĂšne discusses the balance of competing in both road and track cycling, as well as the remarkable DJ choice at the UEC. She puts her brother Cesar in the spotlights, who is almost always overlooked by the media. And makes clear how important the strong bond she shares with both her brothers Jules and Cesar is for her career. From her background in acrogym to her dreams for the future, HĂ©lĂšne explains what a medal at the Championships means to her compared to just participating. We also talk about the impressive Anna Morris, the impact of Sanne Cantâs retirement, and much more.
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In this episode of She Rides, host Saar talks to Valerie Jenaer, a former national ice hockey captain, rower, bobsleigh athlete, and now track sprinter and entrepreneur. Valerie shares her incredible journey through multiple sports and how she combines her passion for track cycling with running her own family business. The best example of this balance is her own team, Warsco Dico Diamond Cycling, where she combines business and sport at the highest level. An ambitious go-getter who dreams big in both sports and business, Valerie discusses the challenges of balancing both worlds and what’s next on her exciting journey. She truly deserves the world and is set to keep making an impact!
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In this episode of She Rides, hosts Saar and Kristof talk about the World Championships Cyclocross, with Saar sharing her experience attending the race and soaking in the atmosphere. They discuss Lise Revolâs home victory, Lucinda Brandâs disappointment, and Zoe Backstedtâs masterclass performance.
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In this episode of She Rides, hosts Saar and Kristof talk with Sadhbh O’Shea, press officer at Liv Alula Jayco, to discuss her journey in cycling media and the evolution of women’s cycling.
They explore the progress in media coverage, the barriers that still exist, and the importance of giving equal attention to both men’s and women’s teams.
The episode wraps up with a look at the latest news in women’s cycling, including race results and predictions for upcoming events. -
In this episode of She Rides, hosts Saar and Kristof dive into the latest developments in women's cycling, covering everything from the cyclocross season to the exciting return of road racing with the Tour Down Under. They discuss standout rider performances, break down the challenges of the Giro womenâs route, and share their thoughts on the World Championships in Rwanda, emphasizing the need for better support for women's cycling. The episode wraps up with a preview of upcoming races, a look ahead to future episodes, and a shoutout to their listeners.
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In this episode of She Rides, Yuli Van der Molen shares her inspiring journey as a young cyclist, discussing her early beginnings in the sport, her experienceswith various teams and the challenges she faced when being diagnosed with cancer.Yuli reflects on the support she received from her family and friends, herreturn to competitive cycling, and her hopes for the future. The conversationalso touches on the national cyclocross champions, the need of the Six days ofGhent really being six days and the Upcoming Tour Down Under.
Want to help Yuli show the world whatâs possible? -> Donate or share https://www.doneeractie.nl/help-yuli-van-cancer-kid-naar-wielertop/-99759
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