Episodes
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What if the breakdown was really the breakthrough you didnât see coming?
Today, Iâm sharing a deeply personal storyâone that began with a cease and desist letter landing in my inbox on an ordinary Tuesday morning⌠and ended up sparking an unexpected evolution of my business.
Because sometimes, soul-powered leadership doesnât look like scaling or launching or growing on schedule. Sometimes, it looks like letting go. Listening deeply. And honoring the quiet knowing that something needs to change.
Over the past year, Iâve navigated some major thresholdsâinternally and externallyâand in todayâs episode, Iâm pulling back the curtain on what it really looks like to lead from the inside out, especially when the outside world feels uncertain.
Whether youâre standing at your own business crossroads or sensing that something is quietly asking to evolve within you, this episode will help you reconnect with your truth and remember that youâre not alone.
HERE ARE 3 KEY TAKEAWAYS FROM THIS EPISODE:
1ď¸âŁ Action Creates Clarity.
Itâs tempting to wait until you have the perfect plan, name, or directionâbut this story shows how each step (even the messy ones) reveals the next. The divine meets you in motion.
2ď¸âŁ Your Business Is a Living Thing.
I share how my signature program is changing, not because of strategy, but because my business was asking to grow with me. When we listen, our work becomes a reflection of our own transformation.
3ď¸âŁ Leadership Is Staying in the Room.
Soul-powered leadership means doing the deeper, often uncomfortable work of staying present, even when the path isnât clear. Not quitting. Not bypassing. But listening, refining, and risingâwith integrity.
If youâre tired of surface strategies...
If something in your work feels off, but you canât yet name it...
Or if youâve been quietly questioning whatâs next...
This conversation is a mirror, and a map.
Resources:
Itâs coming! Join the waitlist for her Self CEOSubscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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What if your dreams were speaking directly to the future version of you?
Today Iâm joined by internationally celebrated dreamworker and award-winning author Toko-pa Turner. Together, we explore how dreams are more than subconscious fragmentsâtheyâre living, breathing messengers from your deepest Self.
And for spiritually-rooted women entrepreneurs, theyâre an often-overlooked compass that can guide both your inner healing and outer leadership.
Over the past year, dreamwork has become a steady part of my own practiceâhelping me navigate the thresholds of perimenopause, creative expansion, and the next evolution of my work. And it was Toko-paâs guidance, that helped me deepen into this sacred relationship with my soul.
Whether youâre new to dreamwork or longing to reconnect with your own inner language, this episode will leave you inspired to listen more closelyâand lead from that listening.
HERE ARE 3 KEY TAKEAWAYS FROM THIS EPISODE:
1ď¸âŁ Dreams Arenât RandomâTheyâre Relational.
Toko-pa shares how dreams offer ongoing guidance and conversation, especially when we engage them not just as symbols to decode, but as sacred companions to court.
2ď¸âŁ Why Soul-Led Women Need Dreamwork.
In a culture that overvalues logic and dismisses intuition, Toko-pa explains why dreamwork is especially vital for spiritual entrepreneurs seeking to build from wholeness, not hustle.
3ď¸âŁ A Gentle Framework for Working with Your Dreams.
Learn the step-by-step process Toko-pa teaches for remembering, journaling, and integrating dreamsâno matter how busy your life feels.
If youâve been sensing an inner call to slow down and listen more deeply⌠If youâre in a time of transition or creative unfoldingâŚ
Or if you simply want to reconnect with your own wisdomâŚ
This conversation is a doorway.
Resources:
Learn more about Toko-pa TurnerOrder Toko-paâs new book, The Dreaming Way Listen to Toko-paâs October 22 interview on âBelongingâItâs coming! Join the waitlist for her Self CEOSubscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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Episodes manquant?
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What if hitting your first six-figure year wasnât about doing moreâbut about doing whatâs most aligned?
Today I take you behind the scenes of my own journey to creating consistent $10K+ monthsâwhat worked, what didnât, and what Iâd do differently if I were starting over today.
Back in 2012, I was chasing the six-figure dream with a full plate, a new book, and a lot of internal pressure. I believed that more offerings, more hustle, and more pushing would get me there. And eventually, it didâbut not without burnout, doubt, and detours I now know were avoidable.
For spiritually-rooted women entrepreneurs, the path to sustainable success isnât paved with hustle. Itâs shaped by inner alignment, soul-led strategy, and sacred structure that actually supports your nervous system.
Whether youâre just beginning or recalibrating your next level, this episode is your grounded, grace-filled blueprint to a business that supports youânot the other way around.
HERE ARE 3 KEY TAKEAWAYS FROM THIS EPISODE:
1ď¸âŁ Mindset is the Foundation, Not a Bonus.
The first and most overlooked step to $10K months is inner safety. I share how unhealed fears around money, visibility, and success can quietly sabotage growthâand why Internal Family Systems is my go-to for doing the deep inner work that makes sustainable success possible.
2ď¸âŁ One Signature Offer Can Change Everything.
Trying to sell too many things kept me spinning my wheels for years. I reveal why focusing on just ONE soul-aligned offer is the simplest, most strategic way to reach your first six figuresâwithout overcomplicating your business.
3ď¸âŁ You Donât Need Hundreds of ClientsâYou Need the Right Structure.
I walk you through how to reverse-engineer your revenue goals, price for transformation (not time), and build a business ecosystem that includes weekly content, simple systems, and the support you need to grow with less grind and more grace.
If youâre tired of chasing and ready to rootâŚ
If you crave income thatâs steady and soul-alignedâŚ
If you want the clarity, structure, and mindset to lead like the Self-CEO you areâŚ
This conversation is your roadmap.
⨠And if you want to go deeper, join the waitlist for her Self CEOâmy signature 5-month conscious business immersion and IFS leadership circle for heart-centered women ready to rise: đ saraavantstover.com/ceo
Resources:
Itâs coming! Join the waitlist for her Self CEOSubscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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If youâve ever felt torn between staying private and showing up online in a real, resonant wayâthis episode is for you.
Iâm joined by storytelling mentor and former journalist Cyndi Zaweski, who helps spiritual entrepreneurs share meaningful stories that deepen connection and drive business resultsâwithout performative vulnerability or burnout.
In this heartfelt conversation, we explore:
The real difference between a story and a plotâand why it matters in your marketingHow to find everyday âmicro-momentsâ in your life that quietly carry meaning (and donât feel like too much exposure)Why quality > quantity when it comes to social mediaâand how Cyndi built a thriving business posting just 2x per weekA powerful two-step practice to mine your memory for stories your audience will loveHow to maintain your voice and values in the age of AIWhether youâre navigating a season of creative evolution or simply wanting to feel more like yourself online, this conversation offers a refreshing, practical path forward.
Tune in and learn how to tell stories that feel good to shareâand invite the right people into your world.
In this Episode We Explore:
0:00 â 10:30 Discover how some women are redefining visibility and privacyâwhat's truly possible when sharing your story.
10:30 â 20:00 Uncover the art of mining meaningful moments from everyday lifeâwithout oversharing or losing your authentic voice.
20:00 â 30:00 Explore practical strategies for creating stories that resonate, build connection, and stand out in a crowded marketplace.
30:00 â 40:00 Learn how to turn personal experiences into powerful brand storiesâand why your micro-moments hold big potential.
40:00 â 50:00 Get insight into balancing AI tools with your unique voiceâpreserving authenticity in a digital age of automation.
Resources:
Sign up for Cyndiâs newsletterConnect with Cyndi on Instagram Get our free guide: 7 Hidden Ways Your Unresolved Wounds Are Sabotaging Your Business Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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Thereâs a hidden fear that shows up in nearly every woman I work with. Itâs not talked about in business spacesâbut it quietly sabotages your visibility, your confidence, and your income.
In this episode, I unpack the deeper block that traditional business strategy and mindset work often missâand how itâs likely playing out in your business right now.
You'll hear:
The subtle ways this fear disguises itself as perfectionism, procrastination, and playing smallWhy so many high-achieving women are still holding back, even after years of growthWhat it actually takes to feel safe being fully seen and fully expressedIn this Episode We Explore:
00:00 - The Unexpected Growth Through Heartbreak
07:30 - Uncovering the Deep Root of Womenâs Business Blocks
15:00 - The Sacred Power of Initiation and Inner Transformation
22:15 - Moving Beyond Strategies to Inner Leadership
29:45 - Embracing Your Sovereign Feminine Power
Resources:
Join the 2026 her Self Retreat in FranceSubscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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Have you ever felt like you're holding your breath in your businessâstriving to be more polished, more perfect, more palatable?
In this deeply personal episode, I share a dream that became a metaphor for something I've seen in countless women entrepreneurs: the invisible corsetâthe internalized pressure to shrink, perform, and self-contain.
You'll learn how this unconscious tightening cuts off your creative flow, silences your intuition, and leaves you feeling breathless in your business and lifeâand how to begin loosening its grip.
If you've ever felt exhausted by the weight of expectations or unsure how to lead with your full feminine power, this episode is your invitation to pause, breathe, and reclaim the space your soul has been craving.
This is more than a podcast. It's a permission slip. Let's unlace the corset. Together.
In this Episode, We Explore:
[0:00:45-0:01:45] - A haunting dream...and a surprising metaphor.
[0:02:15-0:03:30] - Unveiling the "invisible corset."
[0:04:00-0:05:15] - The pressure to be perfect â and why it matters.
[0:06:30-0:07:45] - Breaking free from the internalized force.
[0:08:30-0:09:30] - Practical steps to loosen the corset.
Resources:
Join the waitlist for the 2026 France Retreat Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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A surprising moment during Chappell Roanâs fierce, otherworldly Grammy performance cracked something open in me. It stirred a deep rememberingâand with it, a question Iâve been hearing from so many women lately: What does it really mean to come out of the spiritual closet and lead with our full magic in our work?
If you're a coach, healer, or soulful entrepreneur navigating a pivot or scale-up, and youâve ever whispered to yourself, âI think I might be a witch,â this oneâs for you. We're diving deep into why so many high-achieving women feel like they have to tone down their intuitive gifts, the real cost of staying hidden, and what becomes possible when you begin to integrate your full mystical self into your business.
In this episode, you'll hear:
Why feminine power that looks âweirdâ is exactly what threatens the patriarchyâand why itâs time to reclaim itThe real reason spiritual entrepreneurs feel like imposters (hint: it's not lack of skill)How hiding your intuitive gifts is draining your energy and limiting your impactThe ripple effect of coming out of the spiritual closetâfor your clients, your income, and your soulGentle, actionable steps to begin integrating your inner witch into your marketing, client work, and business modelThis is a call to liberationâfor the women who know thereâs magic in their work, but have been playing small to stay safe. You donât have to choose between professionalism and spiritual truth. Your weird is your wisdom. Your magic is your magnetism. And the world is ready for all of you.
Ready to stop translating your truth and start leading from your full power? Press play, and letâs start the reclamation.
In this Episode, We Explore:
[00:00] - The Hidden Power Women Are Afraid to Reveal
[06:45] - Breaking Free from Conditioning: Why Feminine Power Looks Different
[13:30] - The Cost of Staying in the Shadows: Energy, Authenticity, Impact
[20:15] - Gradual Integration: How Small Shifts Can Unleash Your Inner Magic
[27:50] - Embracing Your Unique Expression in a Changing World
Resources:
Join the waitlist for The her Self Retreat in France 2026 Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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What if heartbreak isnât something to âget over,â but something to move through â with tenderness, presence, and reverence?
In this special anniversary episode, Iâm re-sharing one of my most personal and widely resonant conversations to date â an interview with Tami Simon, founder of Sounds True, originally aired on Insights at the Edge.
We speak honestly about the years that brought me to my knees â from betrayal and loss to identity collapse and spiritual reckoning â and how those heartbreaks became a portal into deeper power, self-love, and soul-aligned leadership.
Together, we explore:
What it means to become heartbreak-literate in a heartbreak-illiterate worldHow grief, shame, and spiritual initiation are deeply intertwinedThe transformational role of Internal Family Systems (IFS) in healingWhy feeling your pain is not weakness â itâs the engine of rebirthAnd how to support others through their own tender passages with presence and careWhether your own heart is aching, or youâre supporting someone else through loss, this episode is a balm for the tender places. If youâre holding something heavy, may this be a place to set it down for a moment â and find yourself a little more whole in the process.
In this Episode, We Explore:
[10:00] â Journeying back to a pivotal moment in 2008: What sparked a dream that would later unfold.
[15:30] â The moment of truth: Confronting personal heartbreak and the unexpected revelations that followed.
[25:00] â Exploring the concept of heartbreak literacy: What does it mean to process pain with tenderness and authenticity?
[35:45] â The power of vulnerability: How shared experiences can create deep connections and understanding.
[50:00] â A practical guide to navigating grief: Tools and rituals to move through heartbreak and create healing space.
[01:05:15] â Finding transformation in the brokenness: How the journey of heartbreak can lead to unexpected strength and wisdom.
Resources:
Order your copy of Handbook for the Heartbroken Join the waitlist for the 2026 France Retreat Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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If youâve ever found yourself overgiving, undercharging, or hesitating to speak your truth for fear of being âtoo muchâ â this episode is for you.
In this vulnerable and empowering conversation, I share a personal story about a difficult boundary I had to set with a client â and how that moment became a catalyst for redefining what boundaries really mean in a soul-led business.
We explore:
The hidden faces of people-pleasing (hello, âgood girlâ and âhealerâ archetypes)How the Internal Family Systems (IFS) framework helps us lovingly work with the parts that resist boundariesThe energetic, financial, and spiritual cost of saying yes when we mean noWhy boundaries are sacred containers, not limitationsPractical strategies for protecting your time, honoring your worth, and creating aligned client agreementsA guided practice to connect with the part of you that fears being âtoo muchâ â so you can move forward with clarity, compassion, and powerThis isnât just about saying no â itâs about saying YES to your truth, your capacity, and the vision your business is here to hold.
Tune in if youâre ready to lead with more integrity, self-trust, and soul-aligned strength. Your future self will thank you.
In this Episode We Explore:
[8:14] - A challenging client encounter reshapes the way I lead and protect what matters most.
[15:32] - Unpacking the hidden parts driving people pleasing: are they really character flaws or protective mechanisms?
[22:08] - Exploring the spiritual, emotional, and financial costs of loose boundaries in your business.
[34:50] - Discover the sacred commitments behind boundary setting: how to honor energy, safety, and authenticity.
[46:10] - Dive into practical strategies for setting clearer expectations and honoring your self-worth.
[57:45] - A reflective practice to help you connect with any resistance around boundaries and empower your true self.
Resources:
Free Guide: 7 Signs Your Unresolved Wounds Are Holding You Back in Your BusinessJoin the waitlist for the 2026 France Retreat Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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Are you feeling curious about AI but unsure where to start? Or perhaps you've dabbled with ChatGPT but know there's so much more potential to discover?
In this illuminating conversation with AI expert Rick Mulready, we dive deep into how spiritual women entrepreneurs can leverage artificial intelligence to streamline their businesses without sacrificing their authentic voice or creative essence.
We explore the rapidly evolving AI landscape and break down practical applications that can save you hours each week. Rick shares beginner-friendly strategies that remove the intimidation factor, while also offering more advanced techniques for those ready to take their AI skills to the next level.
What I love most about our discussion is how we balance technological capability with spiritual entrepreneurship. This isn't about replacing your intuition or creative processâit's about amplifying your impact by removing tedious tasks that drain your energy.
If you've been feeling that creative burnout from content creation or simply want to reclaim more time for the parts of your business that truly light you up, this episode offers the perfect blend of practical wisdom and permission to start exactly where you are.
The AI revolution is happening whether we embrace it or not. Let this conversation be your friendly introduction to making this powerful technology work for your business, one simple step at a time.
â And, as a special gift, I want to offer you free access to one of my most popular programs, âThe IFS Kickstarter Kit.â This will teach you the foundational concepts of the Internal Family Systems (IFS) modelâa proven framework that has helped me and countless others navigate challenges, build inner clarity, and create thriving, soul-aligned businesses.
Through this 7-part video series, youâll gain a deep understanding of how IFS works and how to apply it to your own life and business. These are the same principles I teach in my advanced programs, now made accessible in an introductory format.
To receive your complimentary âIFS Kickstarter Kit,â all you have to do is:
1) Leave a review of this podcast.
2) Email a screenshot of your review to [email protected]
Itâs as simple as that!
In this Episode We Explore:
[12:15] A serendipitous discovery that changed everythingâdiscover how a simple online invitation reshaped a business.
[20:43] Insights into why embracing technology isnât just optional, drawn from a transformative experience.
[27:02] Introducing a guest navigating the AI landscape for online entrepreneurs, sharing insights that shift perspectives on technology.
[42:18] Creating your own AI coach, transforming personal insights into action-oriented strategies.
[54:39] Essential tweaks to elevate AI interactions and improve outcomes in your business.
[1:06:50] The balance between high tech and personal touch in business, uncovering the key to thriving alongside technology while maintaining unique voice.
Resources:
Rick Mulreadyâs websiteFree Guide: 7 Signs Your Unresolved Wounds Are Holding You Back in Your BusinessJoin the waitlist for the 2026 France Retreat Subscribe to Saraâs Sunday JournalConnect with Sara on... -
The start of 2025 has felt turbulent for many of us. In this raw and honest episode, Iâm sharing the unexpected shifts Iâve made to stay groundedâand keep my business thrivingâthrough perimenopause, uncertainty, and overwhelm.
From reworking my schedule to setting bold boundaries with technology, these arenât strategies from a business bookâtheyâre hard-won insights born from deep listening and necessity.
If youâre feeling stretched thin, stuck in busywork, or craving more space to breathe, this episode offers practical wisdom to help you create a business that sustains youânot one that drains you.
â And, as a special gift, I want to offer you free access to one of my most popular programs, âThe IFS Kickstarter Kit.â This will teach you the foundational concepts of the Internal Family Systems (IFS) modelâa proven framework that has helped me and countless others navigate challenges, build inner clarity, and create thriving, soul-aligned businesses.
Through this 7-part video series, youâll gain a deep understanding of how IFS works and how to apply it to your own life and business. These are the same principles I teach in my advanced programs, now made accessible in an introductory format.
To receive your complimentary âIFS Kickstarter Kit,â all you have to do is:
1) Leave a review of this podcast.
2) Email a screenshot of your review to [email protected]
Itâs as simple as that!
In this Episode We Explore:
01:30 - Discovering the impact of recent events on personal well-being and professional life.
05:00 - The significance of creating intentional time for rest and reflection amid chaos.
08:15 - Strategies for establishing boundaries and protecting personal energy throughout the week.
11:45 - Exploring the balance between deep inner work and daily responsibilities.
15:10 - A closer look at the joy of reconnecting with what truly inspires and fulfills us.
18:20 - The importance of spiritual practices in navigating uncertainty and maintaining clarity.
22:00 - Practical reflections to inspire your own journey of adaptation and self-care.
Resources:
Free Guide: 7 Signs Your Unresolved Wounds Are Holding You Back in Your BusinessJoin the waitlist for the 2026 France Retreat Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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In this heart-to-heart conversation, I sit down with two of my long-time mentors, spiritual teachers Sarah and Ty Powers, to explore a topic most of us avoid â and one the three of us have faced firsthand â bankruptcy. Together, we reflect on the deeper soul journey that unfolds when we hit financial rock bottom.
Together, we explore:
The heavy weight of shame that comes when money falls apart (and how to release it)How we can find our way back to solid ground after everything crumbles Moving beyond magical thinking with money toward grounded, financial practicesThe unexpected grace that appears when we're brave enough to ask for helpHow our most painful financial chapters can become our greatest teachersThis conversation feels like sitting around my kitchen table â real, raw, and deeply personal.
Money wounds can be some of the deepest â and most universal. If you've ever lain awake at night worrying about finances or felt that knot of fear in your stomach, know this: You're not alone.
Join us to discover how financial hardship can become a portal to deeper wisdom, aligned values, and a more authentic relationship with both money and ourselves.
â And, as a special gift, I want to offer you free access to one of my most popular programs, âThe IFS Kickstarter Kit.â This will teach you the foundational concepts of the Internal Family Systems (IFS) modelâa proven framework that has helped me and countless others navigate challenges, build inner clarity, and create thriving, soul-aligned businesses.
Through this 7-part video series, youâll gain a deep understanding of how IFS works and how to apply it to your own life and business. These are the same principles I teach in my advanced programs, now made accessible in an introductory format.
To receive your complimentary âIFS Kickstarter Kit,â all you have to do is:
1) Leave a review of this podcast.
2) Email a screenshot of your review to [email protected]
Itâs as simple as that!
In this Episode We Explore:
[12:45] Discovering the unexpected lessons that financial hardship can teach us and the path to self-acceptance.
[24:10] Exploring the weight of shame around money struggles and how shared experiences can lighten that load.
[36:30] The moment of realizing the need to shift from magical thinking about finances to grounded practices.
[47:00] Unpacking the vulnerability inherent in asking for help and how it leads to unexpected grace.
[58:15] Discussing the transformation that comes from embracing failure and the resilience it builds in our lives.
[1:07:00] How to create a sustainable relationship with money by prioritizing personal well-being and the importance of community support.
Resources:
Sarah & Ty PowersEp 220: My Bankruptcy Story Ep 98: âBecoming Lit from Withinâ with Sarah Powers Ep 22: âBecoming a Powerful Female Practitionerâ with Sarah PowersSaraâs new book: Handbook for... -
Six years ago, I sat on a beach in Santa Barbara, overwhelmed with panic. After years of heartbreak, failed fertility treatments, and mounting debt, I knew I had to face what I'd been avoiding â bankruptcy.
For a long time, I carried deep shame around this. But looking back, I see that filing for bankruptcy wasnât a failure â it was an act of survival.
In this episode, I share the hard truth about hitting financial rock bottom â and the unexpected lessons I gained from starting over.
If youâve ever felt ashamed about money or afraid to admit youâre struggling, this oneâs for you.
â And, as a special gift, I want to offer you free access to one of my most popular programs, âThe IFS Kickstarter Kit.â This will teach you the foundational concepts of the Internal Family Systems (IFS) modelâa proven framework that has helped me and countless others navigate challenges, build inner clarity, and create thriving, soul-aligned businesses.
Through this 7-part video series, youâll gain a deep understanding of how IFS works and how to apply it to your own life and business. These are the same principles I teach in my advanced programs, now made accessible in an introductory format.
To receive your complimentary âIFS Kickstarter Kit,â all you have to do is:
1) Leave a review of this podcast.
2) Email a screenshot of your review to [email protected]
Itâs as simple as that!
In this Episode We Explore:
[06:45] Explore the moment of realization that led to a pivotal financial decisionâwas it truly a failure or an unexpected path to survival
[12:30] Unpacking the shame and stigma attached to financial strugglesâwhat lessons did vulnerability around money teach
[20:15] Reflecting on cultural conditioning and judgments that shape our views on moneyâhow did these beliefs impact personal choices
[28:00] The significance of community and shared experiencesâhow do collective voices empower individual journeys through hardship
[35:50] A transformative act of courageâdiscover the inner dialogue that sparked a pivotal change and redefined a relationship with money
[42:20] Reinventing the narrative around financial struggleâwhat could this mean for women seeking to heal their relationship with money
Resources:
Saraâs new book: Handbook for the Heartbroken Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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What if confidence, courage, and clarity werenât things you had to earn or strive forâbut were already within you, waiting to be uncovered?
In this special episode, Iâm sharing a powerful conversation I had with IFS trauma therapist John Clarke on his Going Inside podcastâone of the most popular interviews Iâve done. We dive into the deeper layers of confidence, visibility, and self-leadership, exploring how Internal Family Systems (IFS) can help heart-centered entrepreneurs break free from burnout, perfectionism, and fear-driven work patterns.
I also share my personal journey with IFSâhow it helped me heal, trust myself more deeply, and build a thriving business from a place of alignment. Listening to this conversation from a different vantage point gave me fresh insights, and I know it will for you, too.
If youâve ever felt stuck, afraid to be seen, or caught in the cycle of overworking, this episode is for you.
â And, as a special gift, I want to offer you free access to one of my most popular programs, âThe IFS Kickstarter Kit.â This will teach you the foundational concepts of the Internal Family Systems (IFS) modelâa proven framework that has helped me and countless others navigate challenges, build inner clarity, and create thriving, soul-aligned businesses.
Through this 7-part video series, youâll gain a deep understanding of how IFS works and how to apply it to your own life and business. These are the same principles I teach in my advanced programs, now made accessible in an introductory format.
To receive your complimentary âIFS Kickstarter Kit,â all you have to do is:
1) Leave a review of this podcast.
2) Email a screenshot of your review to [email protected]
Itâs as simple as that!
In this Episode We Explore:
[4:15] The transformative journey: How personal experiences shape teachings and create paths for others.
[12:30] Balancing ambition with authenticity: How IFS assists heart-centered women in overcoming fear and self-doubt in entrepreneurship.
[22:05] Embracing stillness: Why taking time to reflect and meditate can lead to better decision-making in business.
[35:50] The necessity of unburdening cultural wounds: How external pressures shape our worth and how to navigate them.
[47:10] Identifying the source of your creativity: Recognizing when stillness leads to innovation and clarity over the chaos of productivity.
[56:30] The real fear of being seen: A deep dive into the dynamics of visibility in the entrepreneurial journey and how to cope with the associated challenges.
Resources:
John Clarkeâs âGoing Insideâ Podcast Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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How do we bring the sacred into our daily livesâinto the way we work, rest, and move through the world?
In this episode, award-winning author and interspiritual teacher Mirabai Starr joins me to explore this question. Drawing from her new book, Ordinary Mysticism: Your Life as Sacred Ground, she reminds us that mysticism isnât reserved for monks and saintsâitâs alive in our daily routines, our work, and how we engage with the world.
We dive into the connection between spirituality and business, challenging beliefs about money and service while exploring ways to bring more presence and reverence to our work. Mirabai also shares insights on morning rituals, rest, the divine feminine, and writing as a form of prayer.
If youâre longing for deeper meaning in your business or seeking the sacred in the everyday, this conversation will inspire you to see life through fresh eyes.
â And, as a special gift, I want to offer you free access to one of my most popular programs, âThe IFS Kickstarter Kit.â This will teach you the foundational concepts of the Internal Family Systems (IFS) modelâa proven framework that has helped me and countless others navigate challenges, build inner clarity, and create thriving, soul-aligned businesses.
Through this 7-part video series, youâll gain a deep understanding of how IFS works and how to apply it to your own life and business. These are the same principles I teach in my advanced programs, now made accessible in an introductory format.
To receive your complimentary âIFS Kickstarter Kit,â all you have to do is:
1) Leave a review of this podcast.
2) Email a screenshot of your review to [email protected]
Itâs as simple as that!
In this Episode We Explore:
[11:15] Discover the beauty of grounding daily routines in sacred practiceâMirabai shares her morning rituals that set a tone of intention and presence.
[23:45] Explore the concept of mysticism in everyday lifeâMirabai challenges us to redefine what sacredness looks like beyond traditional settings and experiences.
[38:30] Mirabai opens up about the intersection of spirituality and societal chaosâhow to remain present and engaged while navigating overwhelming current events.
[45:20] Insights on creating boundaries for personal wellbeingâMirabai discusses her observations around Sabbath practices and their transformative impact on her life.
[56:10] Delve into the delicate relationship between spirituality and earning a livingâMirabai reflects on her journey of reconciling self-worth with financial sustainability.
[1:10:00] The conversation shifts to practical applications of writing as a spiritual practiceâMirabai offers guidance for those looking to weave creativity into their everyday spirituality.
Resources:
Mirabai Starrâs website Mirabaiâs Wild Heart & Holy LamentSubscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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Do you ever feel like your spiritual practice and your business operations exist in two separate worlds? Like your morning meditation is disconnected from your marketing strategy?
Today, I'm sharing the five spiritual principles that transformed my approach to business - principles that have helped me and countless women I've mentored create businesses that feel both spiritually aligned AND profitable.
If you're tired of feeling scattered, overwhelmed, or caught in reaction mode, I offer a path to greater integration, where your business becomes not something separate from your spiritual path, but an extension of it.
Join me for this intimate exploration of business as sadhana - spiritual practice - and discover how every email, planning session, and client call can become an opportunity for presence and growth.
âAnd, as a special gift, I want to offer you free access to one of my most popular programs, âThe IFS Kickstarter Kit.â This will teach you the foundational concepts of the Internal Family Systems (IFS) modelâa proven framework that has helped me and countless others navigate challenges, build inner clarity, and create thriving, soul-aligned businesses.
Through this 7-part video series, youâll gain a deep understanding of how IFS works and how to apply it to your own life and business. These are the same principles I teach in my advanced programs, now made accessible in an introductory format.
To receive your complimentary âIFS Kickstarter Kit,â all you have to do is:
1) Leave a review of this podcast.
2) Email a screenshot of your review to [email protected]
Itâs as simple as that!
In this Episode We Explore:
[05:30] Exploring the tension between spiritual practice and the demands of modern business life. What if your business could honor, rather than disrupt, your spiritual growth?
[12:15] Discover a radical shift in perspective: How can sacred presence redefine your daily productivity and transform your experience of work?
[19:45] The wisdom of nature teaches us about cycles, but how can embracing these rhythms lead to a more sustainable business model?
[27:10] Is the quest for external validation holding you back? Learn how returning to your inner wisdom can align your business decisions with your true self.
[34:50] Redefining boundaries as spiritual practiceâcan saying ânoâ enhance your capacity to serve rather than diminish it?
[41:20] Discover the surprising role of structure in your spiritual practice. How might intentional systems serve your highest contribution?
Resources:
Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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Are you postponing your dreams until "the right time" arrives? In this powerful episode, I reveal why waiting might be the riskiest business strategy of all.
As spiritual women entrepreneurs, we often believe we're being prudent by waiting for perfect conditions â when we have more time, more money, more confidence, or when our children are older. But what if this waiting pattern is actually sabotaging your soul's work and costing you more than you realize?
In todayâs episode, weâll explore:
The real financial, emotional, and spiritual costs of perpetual waitingHow to identify which protective parts are keeping you stuck in "someday" modeThe crucial difference between divine timing and fear-based procrastinationPractical steps to break free from the waiting cycle and take aligned action nowThrough the lens of Internal Family Systems and feminine spiritual wisdom, discover why the entrepreneurs who thrive aren't necessarily the most prepared â they're the ones willing to begin before they feel "ready."
For every woman who's ever thought, "I'll start when..." this episode offers the compassionate truth and practical guidance you need to stop waiting and start creating the impact you're here to make.
â And, as a special gift, I want to offer you free access to one of my most popular programs, âThe IFS Kickstarter Kit.â This will teach you the foundational concepts of the Internal Family Systems (IFS) modelâa proven framework that has helped me and countless others navigate challenges, build inner clarity, and create thriving, soul-aligned businesses.
Through this 7-part video series, youâll gain a deep understanding of how IFS works and how to apply it to your own life and business. These are the same principles I teach in my advanced programs, now made accessible in an introductory format.
To receive your complimentary âIFS Kickstarter Kit,â all you have to do is:
1) Leave a review of this podcast.
2) Email a screenshot of your review to [email protected]
Itâs as simple as that!
In this Episode We Explore:
[02:15] The sneaky way âsomedayâ keeps you stuck (and why itâs so costly)
[08:42] The hidden forces behind procrastinationâit's not what you think
[15:10] A clientâs heartbreaking realization about waiting too long
[22:30] The surprising role of feminine leadership wounds in holding you back
[30:05] How to tell if youâre in divine timing or just avoiding action
[38:45] The mindset shift that turns hesitation into momentum
Resources:
Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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In this episode, I dive into a pattern I see again and again with the incredible women I work with - the deep hesitation around investing in themselves and their businesses, and the belief that they need permission from others before taking bold steps forward. I explore why so many of us diminish our work as "just a hobby" and feel we need approval (especially from spouses) before making important business investments.
Drawing from Internal Family Systems and my years of experience mentoring women entrepreneurs, I share how to move from permission-seeking to enrollment and offer practical guidance for claiming your authority as the leader of your business. If you're ready to stop seeking permission and start fully owning your vision, this episode is for you.
â And, as a special gift, I want to offer you free access to one of my most popular programs, âThe IFS Kickstarter Kit.â This will teach you the foundational concepts of the Internal Family Systems (IFS) modelâa proven framework that has helped me and countless others navigate challenges, build inner clarity, and create thriving, soul-aligned businesses.
Through this 7-part video series, youâll gain a deep understanding of how IFS works and how to apply it to your own life and business. These are the same principles I teach in my advanced programs, now made accessible in an introductory format.
To receive your complimentary âIFS Kickstarter Kit,â all you have to do is:
1) Leave a review of this podcast.
2) Email a screenshot of your review to [email protected]
Itâs as simple as that!
In this Episode We Explore:
2:15 â The hidden struggle many women face when making big decisions for themselves
7:42 â A powerful question to ask when you feel stuck in hesitation
14:30 â Why treating your business like a hobby keeps you playing small
22:18 â The surprising impact of ancestral conditioning on financial decision-making
31:05 â The game-changing shift from permission-seeking to enrollment
38:50 â How stepping into conviction transforms your business and life
Resources:
Free Guide: 5 Money Mistakes NOT to Make in 2025[In-Person] Sorceress Retreat: IFS & Womenâs Spiritual Leadership Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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Do you believe you have to choose between having structure in your business or maintaining your creative freedom and flow?
In this episode, I challenge this either/or thinking and introduce you to "sacred structure" - where Divine Masculine containment meets Divine Feminine flow to create sustainable, soul-aligned businesses.
Drawing from my own journey from rigid Type-A planning to total fluidity and finally finding a sacred middle way, I share how structure can actually enhance your creativity and intuition rather than restrict it.
Whether you're structure-averse or seeking a more balanced approach, I offer a fresh perspective on how structure can be a form of self-care and spiritual practice, showing that we don't have to choose between being successful and being spiritual.
â And, as a special gift, I want to offer you free access to one of my most popular programs, âThe IFS Kickstarter Kit.â This will teach you the foundational concepts of the Internal Family Systems (IFS) modelâa proven framework that has helped me and countless others navigate challenges, build inner clarity, and create thriving, soul-aligned businesses.
Through this 7-part video series, youâll gain a deep understanding of how IFS works and how to apply it to your own life and business. These are the same principles I teach in my advanced programs, now made accessible in an introductory format.
To receive your complimentary âIFS Kickstarter Kit,â all you have to do is:
1) Leave a review of this podcast.
2) Email a screenshot of your review to [email protected]
Itâs as simple as that!
In this Episode We Explore:
[02:15] â The unexpected realization that shifted my entire perspective on structure
[07:40] â A cultural wake-up call that challenged everything I believed about freedom
[14:25] â The ancient symbol that reveals the secret to balancing structure and flow
[21:50] â The resistance to structure isnât about what you think it isâŚ
[30:10] â A simple, life-changing practice that transforms overwhelm into creativity
[38:55] â How to build supportive structures without triggering your inner rebel
Resources:
Free Guide: 5 Money Mistakes NOT to Make in 2025[In-Person] Retreat: IFS & Womenâs Spiritual Leadership Subscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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You know your work makes a difference. Youâve seen the impact, received the glowing feedback, and knowâdeep downâyouâre meant for more. Yet, something keeps holding you back from fully stepping into your power and creating the thriving business you envision.
Today weâre unpacking The Paradox of Potentialâthe tension between deeply knowing your value while simultaneously doubting it. Weâll explore the patterns that keep brilliant, heart-centered entrepreneurs playing small:
Having expertise but feeling the need for more credentialsCreating incredible programs yet hesitating to share themWanting to serve while struggling to charge your worthWeâll also dive into the real cost of staying stuckâthe financial, emotional, and energetic tollâand why traditional business advice alone isnât enough to break the cycle. Iâll guide you in shifting from scarcity to sacred leadershipâbuilding a business that honors your rhythms, supports your growth, and allows you to step forward with clarity and confidence. Because your gifts are needed now more than ever.
If youâre ready to make 2025 the year you finally break free, listen in.
â And, as a special gift, I want to offer you free access to one of my most popular programs, âThe IFS Kickstarter Kit.â This will teach you the foundational concepts of the Internal Family Systems (IFS) modelâa proven framework that has helped me and countless others navigate challenges, build inner clarity, and create thriving, soul-aligned businesses.
Through this 7-part video series, youâll gain a deep understanding of how IFS works and how to apply it to your own life and business. These are the same principles I teach in my advanced programs, now made accessible in an introductory format.
To receive your complimentary âIFS Kickstarter Kit,â all you have to do is:
1) Leave a review of this podcast.
2) Email a screenshot of your review to [email protected]
Itâs as simple as that!
In this Episode We Explore:
03:12 â The paradox of potential: why knowing your worth isnât the same as embodying it.
08:45 â The hidden costs of staying smallâfinancial, emotional, and beyond.
15:20 â Why traditional business advice often falls short for heart-centered women.
22:10 â The real reason strategy alone wonât get you to the next level.
28:35 â What happens when you build your business from wholeness instead of fear.
35:50 â A new paradigm for successâwhatâs truly possible when you step into your power.
Resources:
Applications OPEN! herSelf CEO Order Saraâs new book: Handbook for the HeartbrokenSubscribe to Saraâs Sunday JournalConnect with Sara on InstagramMentioned in this episode:
her Self CEO Early Reg Dynamic Ad
her Self CEO Early Reg Dynamic Ad
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