Episodes
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One of the hardest parts of the manifestation process can be the “gap” – between where you are now and where you want to be.
But that gap is actually where we spend most of our life, while on the way to our dreams – so it’s hugely important to not only enjoy that gap, but to thrive in it.
And ironically, when we enjoy the journey, revel in the “gap” and love our life on the way to our dreams, that’s what pulls our manifestation to us more quickly.
So how do you revel in the gap and 100% enjoy the journey - without any “faking it til you make it?”
In this episode, I go deep into my favorite strategies, examples from my own life, and ways to work with the universe and your subconscious.
What I cover in Ep 29:
The #1 thing your manifestation needs How to work with your subconscious and what it prioritizes What courage + authenticity have to do with manifestation My new favorite ritual that I’ve only started doing this year!Why you don’t have to stress out about limiting beliefs How to go beyond co-creating with the universeLet’s get you trusting the process, loving the journey, and never giving up on your dreams.
I’m looking forward to hearing what resonates, what you think, and any questions – my inbox is always open. ✨🪄
Let’s start the discussion.
Head to https://www.carmenmarshall.com/27 for this Episode’s Show Notes!
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life.
Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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On Ep 27, I covered the first part of a two-part series on the beliefs that can help you create a successful and soulful life.
Are you ready for Part 2? (Spoiler Alert -- I've got something special for you 👩💻)
The question/s that we've diving into: “How do you navigate challenging times, transitions, heartbreaks, and breakups, when your manifestation is taking “too long”, or when things aren’t going as you hoped?”
Or, in a nutshell, how do you thrive through life’s ups and downs?
And, I have a brand new, FREE download for you on the podcast to help you create your own, personalized core beliefs -- to support the life YOU want to lead.
What I cover in Ep 28:
A controversial "world view" I have, but that I think you'll at least find interesting!How to work with big emotions, addiction, and depressionMy favorite belief from my Dad that I still use todayWho our best teachers are (probably not what you're expecting)One of the highest forms and ongoing practices of loveWhy I believe dance is one of the best healers + purpose activatorsThis is a really powerful and potent conversation – that I hope will open up new ideas, conversations and possible ways of looking at the world.
I’m looking forward to hearing what resonates, and/or any that you’d like to try on or experiment with. ✨🪄
Let’s start the discussion.
Head to https://www.carmenmarshall.com/28 for this Episode’s Show Notes!
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life.
Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Episodes manquant?
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I just sent out my annual Soul Craft Feedback Survey, and your feedback and suggestions were SO good – thank you. 🙏
Your answers 100% help determine the direction and content for the Soul Craft podcast, programs + retreats.
And guess what the most asked question was (in various ways)?
#1 Question: “How do you navigate challenging times, transitions, heartbreaks, and breakups, when your manifestation is taking “too long”, or when things aren’t going as you hoped?”
Great question/s, right?
So, Episodes 27 and 28 are devoted to answering the question: How do you thrive through life’s ups and downs?
Usually, the Soul Craft Podcast focuses on both strategy and soul, but for the next 2 podcasts, we’ll lean a little more into the soul side -- the BE-ing.
What I cover:
What beliefs support a successful (+ soulful) life? My personal beliefs and why I’ve chosen them.The 3 most important questions you can continually ask yourself.The 3 most important areas to focus on in your life.How does your dharma (purpose) fit in all of this?This is a really powerful and potent conversation – that I hope will open up new ideas, conversations and possible ways of looking at the world.
I’m looking forward to hearing what resonates, and/or any that you’d like to try on or experiment with. ✨🪄
Let’s start the discussion.
Head to https://www.carmenmarshall.com/27 for this Episode’s Show Notes!
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life.
Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Have you set your intentions for 2024?
Yes or no, I’ve got you covered because there are TWO things you MUST – to set the foundation for an amazing, magical, and aligned year.
These two steps will amplify any intention you set, and will also make sure you don’t have any handbrakes on to slow down or hinder your goals.
My students and clients always tell me these 2 things are game-changers – yet, most people don’t do them, or even know about them and why they work.
So let’s get down to business and supercharge your intention setting for 2024!
What I cover:
The two actions that make all the difference + why you MUST do.How to make intention setting fun, easy, and effective.What the universe really wants for you.How to reframe perceived failures and disappointments What do if you haven’t set ANY intentions yet.Get ready to learn the most important things to do for intention setting – that will set 2024 up to be your best year yet – until 2025! ✨🪄
Let’s dive in.
Head to https://www.carmenmarshall.com/26 for this Episode’s Show Notes!
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Do you ever wish your life felt more more magical and enjoyable, -- AND do you want to manifest more quickly?
The great news is that they are directly linked -- and the secret lies in understanding the powerful connection between energy, frequency, and vibration.
In this week's podcast, I explore the importance necessity of infusing magic, fun, and pleasure into your everyday experiences.
And guess what? Not only does "more magic in your life" make life a heck of a lot more enjoyable, it actually PULLS your desires to you more quickly. Go figure.
So, how do we keep the good vibes flowing in our lives? How do we swap stress for serenity, tension for pleasure, and anxiety for happiness? By injecting more magic, sacredness, and delight into our everyday lives.
What I cover:
How to use the "falling in love" energy for manifestationWhy it's equally important to not suppress negative feelings -- aka spiritual bypassingWhy the journey must FEEL like the destination you want -- or it doesn't workHow to create your own sacred rituals + practices for magical momentsHow to become more magical, and a magnet for miracles.Why emotion and feelings are so important for manifestationGet ready to unleash some practical magic, fun and enchantment in your life -- who couldn't use more of that? ✨🪄
Let’s dive in.
Head to https://www.carmenmarshall.com/25 for this Episode’s Show Notes!
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Welcome to Part 2 of How To Be Magnetic!
*If you missed Ep 23 -- Part 1, check it out here to learn the first 4 keys to be magnetic.
Wouldn’t it be great to be a literal magnet for your dreams? To naturally pull your desires and goals to you?
It all starts with deepening your self-identity and connection with yourself, AND, as you'll learn in this episode -- getting rid of energy leaks, soul-sucking to-do lists, and outdated versions of you.
Your personal magnetism:
This episode is the second of a two-part shortie to give you quick, actionable ways to step into your own authentic and natural magnetism.
Each of the remaining 3 keys will help you deepen your self-identity, who you are, and what you’re here to do – and help you develop your own personal power.
What I cover in Part 2:
The #1 word that makes you more magnetic -- every time
The most important areas to declutter, clear space and let go of, in your life.3 Questions to ask yourself when you find it hard to let goHow to develop rock-solid (+ humble) self-confidence and self-esteemWhat courage has to do with magnetism and how to navigate fearNot only will you become magnetic to your dreams and desires, but magnetic as a person and leader – and have a bigger impact in the world.
Let’s dive in.
Head to https://www.carmenmarshall.com/24 for this Episode’s Show Notes!
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Wouldn’t it be great to be a literal magnet for your dreams? To naturally pull your desires and goals to you?
And just as importantly, to not push them away?
The good news is that you CAN become compelling, magnetic and a super attracter. It all starts with deepening your self-identity and connection with yourself (+ hint, and something bigger than yourself).
This episode is the first of a two-part shortie to give you quick, actionable ways to step into authentic, and natural magnetism. Each step will help you deepen your self-identity, who you are, and what you’re here to do – and help you develop your own personal attractor factor.
What I cover:
Why knowing your authentic code is key (+ how to do!)The connection between being unapologetically yourself + magnetismWhat is most important when choosing a spiritual practice for youThe most effective + natural ways of being for personal magnetism How to feel more grounded, centered and powerfully aligned with your purposeNot only can you become magnetic to your dreams and desires, but magnetic as a person and leader – and have a bigger impact in the world.
Let’s dive in.
Head to https://www.carmenmarshall.com/23 for this Episode’s Show Notes!
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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As you know, I had a major plot twist (re-direction) last month — AFTER I announced that I was moving to Lombok, Indonesia.
And while understandably, part of me was disappointed, I was also relieved — as I could keep my cats, my beautiful SoulFit Dance community + life here in Australia 🇦🇺.
And of course, there were MUCH bigger things at play, as the universe always has our back.
In this episode, I go deep into the whole 2-month adventure, and dish out all the deets — what went down, how I handled it, the lessons....and a hint for what’s next.
What I cover:
Why redirects and pivots happenHow to handle disappointmentWhy knowing and living by your authentic code (core values) is so important.How to involve the Universe in the manifestation process (it works every time!)My 3 biggest takeaways + mantraWe learn just as much (if not more) from our pivots and re-directs — and I’m excited to share what to do when your manifestation DOESN’T happen.
Let’s dive in.
Head to https://www.carmenmarshall.com/22 for this Episode’s Show Notes!
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Wow – thank you so much for your wonderful feedback on Episode 20 and all your amazing questions. This has been the episode with the most feedback, and Q’s so far!
And so, from your emails and DM’s, I’ve put together an episode solely focused on your questions. The recurring theme was, tell us more exact details!…so you are getting a very personal episode ;-)
I’ve got some fun news on what has manifested so far since two weeks ago……but also more of the nitty-gritty of what I’m doing along the way to “fine-tune” the results AND to stay open to other possibilities.
What I cover:
Everything I wrote down on my list for what I wanted for this next chapter in my life – in detail.What if you don’t know what you want?What if what you want is totally different than your partner?How do you know which pings to act on if you get a TONNE of intuitive hits?What if what you want manifests, but it’s not what you expected or what you actually want?Plus, lots of personal examples and exactly what I’m doing in specific situations, especially around my desired new career path — all to help you normalise manifestation.
Let’s dive in.
Head to https://www.carmenmarshall.com/21 for this Episode’s Show Notes!
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Episode 20 is all about How to Manifest Quickly
Yes, it’s me – I’m finally back!
I know, it’s been more than a minute since I’ve done a podcast. I’ve had some major changes in my life – but more on that in a separate podcast.
Because of those changes, there’s been a lot of uncertainty, many decisions to be made and new directions to take.
The result? I’ve wanted to manifest quickly – in a lot of areas.
So, I thought I would share in real-time with you what I’m doing, for when you too might go through a lot of upheaval in your own life.
And let’s be honest, to manifest more quickly – don’t we all want to do that, no matter what? ;-)
In this episode, I explain how to manifest quickly but without tipping over into desperation or “I need this!” energy -> not good for manifestation.
Instead, how to stay calm, trusting, thriving and no stress energy -> great for manifestation.
What I cover:
The 3 simple things that make all the difference that you can rinse + repeatWhy getting clear on what you want is an ongoing processWhat to always include when declaring what you want How to have an ongoing conversation with the universeWhat we’re really here to do with our livesPlus personal examples and exactly what I’m doing in specific situations – especially around my desired new career path.
Let’s dive in.
PS My 5-Day Summer Sale for Create Your Dream Year 2023 is Open! We’re ½ way through 2023 and now is the ideal time to focus and recommit to your 2023 Goals.
I’ve packaged up my LIVE CYDY event in an ON-DEMAND version – with all the bells and whistles – so you can go through it at your own pace and schedule.
But act quick – it’s only available until Sunday, July 16th, 11:59 pm ET, and then disappears until 2024.
Check out all the details here.
Head to https://www.carmenmarshall.com/20 for this Episode’s Show Notes!
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Episode 19 is all about Manifesting in Relationships!
I just finished my 5-Day LIVE Create Your Dream Year 2023 Virtual Event (one of my favorite courses to deliver to date!) – and one of the most asked questions was, “how can I manifest in my relationships?”
Understandably, if you’re being opened up to the power of manifestation and co-creating your life, you would want to bring your loved ones on the journey – from your partner, kids, friends and collegues, right?
And it can feel weird to have all this manifesting knowledge, but not be able to share, or do it in your relationships.
Or worst yet, to feel like your best efforts to keep your energy, frequency and vibration high are being impacted by “negative” energy around you.
In this episode I explain how to best use manifestation principles in relationships:
What I cover:
If you can manifest for others – partners, kids, friends + colleguesWhat to do if your partner isn’t the same page as youHow to best help children manifestHow to handle if your loved ones aren’t interested in personal growth (or manifestation!)7 best ways to manifest in relationshipsPlus more most asked questions about manifesting in with loved ones!
This is a really important episode for us all – as we are all in relationship with someone – and we have the power to positively influence people, events and even the world.
Let’s dive in.
PS Did you miss my LIVE 5-Day Create Your Dream Year 2023? Not to worry! I’ve packaged it up in an ON-DEMAND version – with all the bells and whistles – so you can go through at your own pace.
But act quick – it’s only available for 3 Days, March 14-16.
Check out all the details here. Once you’re in, you’re in – with lifetime access to all annual LIVE + Recorded versions!
Head to https://www.carmenmarshall.com/19 for this Episode’s Show Notes!
Take the Soul Craft Quiz: https://www.CarmenMarshall.com/quiz
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Episode 18 is all about how to use Energy + Intention for Manifesting
Have you ever wondered which Manifestation Strategy is the most potent and effective?
There are many techniques, but intention setting is one of my favorite because it’s so powerful, and takes next to no time to do. And in today’s busy world, who needs one more thing to do, right?
In this episode I explain why intention setting has such a great ROT (return on time) and how it’s a straight line to working direction with your subconscious and the universe.
I also show you how to super charge your intention with a specific energy, and how you can set forces in motion to work for you, behind the scenes.
And how to do in just 10-20 seconds per day!
What I cover:
Why + how intention setting worksThe best time to set your intentions The most powerful way to word your intentions How to 10x your intentions with a specific energyHow to get your subconscious + and the universe working for you behind the scenesWhy listening to your intuition is so importantThis is a really important episode for anyone that is just starting to explore manifestation, or on the other end of the spectrum – to master manifestation.
Interestingly, it’s often the simplest things that are often overlooked or not done. As the famous Jim Rohn always said, the easiest thing to do, is also the easiest thing not to do.
But when you understand how powerful intention setting done correctly is, it becomes part of your identity and simply just what you do. This episode will show you how.
Let’s dive in.
Head to https://www.carmenmarshall.com/18 for this Episode’s Show Notes!
Create Your Dream Year 2023 is almost here! Get on the waitlist now and be the first to hear and get the special introductory price for this launch only: https://www.carmenmarshall.com/Create2023/
Take the Soul Craft Quiz: https://www.CarmenMarshall.com/quiz
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Episode 17 is all about Manifesting Your Dream Business with Leah Bosworth
I’m super excited about this interview because I’ve been wanting to bring you Manifestation Success Stories – case studies of normal people that we can all relate to who have manifested their dream businesses, relationships and/or life.
Why? Because one of the quickest ways to manifest is to see and hear examples of manifestation – it expands what we think is possible for ourselves into a KNOWING that we can do it too.
Leah Bosworth is our first case study and I chose her not only b/c she manifested her dream yoga studio in record time after attending my Soul Craft Retreat in Bali (fomerly known as Create a Life You Love Retreats), but also because of how she pivoted during COVID, and then the manifestation her business morphed into.
So a little background – Leah is the founder and owner of Ironwood Yoga Studios and Ironwood Mills. She began studying yoga in 1997 while pursuing her acting career in NYC.
In 2005, wanting to escape the harsh winters of NY, Leah followed her intuition and moved to the warm, arid desert of Pheonix, Arizona where she decided to focus on her passion — teaching. Little did she know she would become the owner of not only a yoga studio but also a woodworking company with her life partner Scott Mills.
In less than five years she built two six figure companies simultaneously. At the beginning of the pandemic she pivoted to live streaming classes and filmed over 500 classes in four months. Ironwood Mills continued to stay busy so she turned her attention to growing the woodworking business.
She is now bridging the two entities with her new program Yoga for Dirty Dummies. Yoga for blue collar workers or anyone who feels like they wouldn't be caught dead in a yoga class ;-)
What we cover:
The #1 way to manifest quickly Why our childhood gives us so many answersWhat meditation really doesThe important of making decisons, even when it’s hardWhy you don’t have to know HOWFollowing your intuition, especially when it doesn’t make senseBeing ok with asking for helpThe power wayshowersLeah’s interview is such a fun story of her manifestation journey and is filled with so many easy and doable tips and strategies – you’ll be able to see yourself in her – and replicate her mindset and action steps to achieve your own dreams.
Let’s dive in together.
Head to https://www.carmenmarshall.com/17 for this Episode’s Show Notes!
Take the Soul Craft Quiz: https://www.CarmenMarshall.com/quiz
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link:
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Episode 16 is all about how to thrive in business if you’re an Introvert!
I’m really excited about this subject because you might know this, but I’m an introvert – and a homebody to boot. I’m an introvert and I love business, entrepreneurship and people – all of which are not mutually exclusive.
I’m also a big believer in leaning into our natural personality traits, AND learning strategies for managing what we’re not naturally skilled at. So in this week’s episode I’m sharing how to do both.
Firstly, I’ll nix any preconceptions that introverts aren’t brilliant in business. Then, I’ll give you my personal strategies for thriving in business and entrepreneurship.
What I cover:
Why being an introvert is a huge asset How to lean into your superpower(s)The 2 things that determine your success in business How to set yourself up for successEaseful Networking for the IntrovertBest conversation startersHow to not get interrupted or talked overThis is an important episode for introverts and extroverts because no matter where you fall on the continuum, half of our lives is usually filled with opposite kind of person or “vert” – whether it’s our partner, boss, employee, team member, client, family member or best friend.
Being an extrovert or introvert isn’t better, we just need to understand how each human design works, and how and where it thrives.
This episode will help you understand yourself and others better – which is hugely important for not just business success, but life success.
Let’s dive in.
Head to https://www.carmenmarshall.com/16 for this Episode’s Show Notes!
Take the Soul Craft Quiz: https://www.CarmenMarshall.com/quiz
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Episode 15 is all about Reinventing Yourself with John Morrall
I originally wanted to interview John about opening and creating a successful passion + lifestyle business – he’s the owner Jetts Noosa, our favorite gym where we live in Australia.
But when I sat down to have a pre-interview chat with John, I realized there’s so much more to John’s journey I wanted share. He’s led an extraordinary life and is truly a master of reinvention with a unique attitude that has helped him pivot successfully, time after time.
So some backstory – from highschool dropout, John created a successful career in hospitality and nightclub industry in Victoria. But after his life was threatened and fearing for the safety of his family, he knew it was time for a change.
As a burley biker with earrings, tattoos and a pony tail, he then completely reinvented himself as an entry level salesperson for the music retailer Brashers and worked his way up to state manager for the whole of QLD, winning numerous retailing awards.
Living the dream – he toured with the Rolling Stones, bought b-day presents for Celine Dion, travelled with the Brisbane Broncos – but in the midst of living the dream, his marriage broke down and he knew it was time for a significant change. So he left Brashers and bought a Harvey Norman Franchise, moved to Noosa and went from newbie franchise owner to building the most profitable store in Queensland.
But while he was working less hours, his lifestyle still hadn’t changed – he was still smoking a pack a day, was overweight, on anti-depressents, slept with a sleep apnea machine, and after a heart attack at 44, he knew it he needed a complete lifestyle overhaul. Which led him to the Biggest Loser – applying and getting accepted to Season 3 of the Biggest Loser in Australia, losing 47kg (103 lbs), keeping it off for over 14 years now – and now owning one of the successful gyms in Australia.
And the rest I will leave for the interview!
What we cover:
When to reinvent and how to approach reinvention Listening to input even if it gets your back up, at first!Adapting AND staying true to yourselfWhat it’s actually like being on Reality TVHow to use “unfairness” to motivate youTaking risks and backing yourselfReinventing the most important parts of youFinding your True Passion through reinventionI’m looking so forward to introducing John to you. He puts 100% into everything he does, really lives life fully, is present and has a huge heart – all of which you will feel during this interview.
Let’s dive in.
Head to https://www.carmenmarshall.com/15 for this Episode’s Show Notes!
Take the Soul Craft Quiz: https://www.CarmenMarshall.com/quiz
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
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This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link:
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Episode 14 is all about how to stop procrastinating and get the important stuff done – with an easy and effective physical process – that gives you more time!
(Ep 13 is all about the energetics of why we procrastinate and the beliefs that hold us back – the spiritual half of procrastination. So if you haven’t listened to Ep 13 – check it out to understand what’s under the “hood” and truly running the show.)
Procrastination plagues us all – occasionally or consistently. It has a huge impact on how we feel, and therefore how we show up in the world – our vibration, frequency, and personal magnetism.
It’s also one of the biggest energy vampires for our life force and affects our ability to ease-fully manifest. And, in order to create a life we love, we have to take aligned, soulful action (aka get stuff done!)
In this week’s episode, I share the exact process I use to nix procrastination and get the important things done:
What I cover:
The process I’ve been using for 10+ years and teach all my students How to make this (and any) process work for your personality The importance of getting worry, concern + anxiety OUT of the bodyHow to calm the nervous systemHow to effectively split up your to-do list – that works for your body, mind + spiritDetermining what is most important to youConnecting your to-do list to your why, purpose and soul’s journeyI’m beyond excited to share this process with you as it’s been life-changing for me. It helps me get so many things done – that matter.
We will never be fulfilled just by checking off an endless to-do list. But we will be fulfilled and create a life and business we love by getting the important things done – that contribute to our purpose, our vision, and our soul’s journey.
Let’s dive in.
Head to https://www.carmenmarshall.com/14 for this Episode’s Show Notes!
Take the Soul Craft Quiz: https://www.CarmenMarshall.com/quiz
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Episode 13 is all about how to stop procrastinating and get the important stuff done!
Do you procrastinate or never seem to get through your to-do list? Do you wish you had a magic wand that would either change you into a non-procrastinator or just get everything done for you?
Procrastination plagues us all – occasionally or consistently. It has a huge impact on how we feel, and therefore how we show up in the world – our vibration, frequency, and personal magnetism.
It’s also one of the biggest energy vampires for our life force and affects our ability to ease-fully manifest. And, in order to create a life we love, we have to take aligned, soulful action (aka get stuff done!)
In next week’s episode, I’m going to share the exact process I use to nix procrastination and get the important things done, but today’s episode is all about the energetics of procrastination and the beliefs that hold us back: Why we procrastinate, our fears + how to step into our courage.
What we cover:
The importance of alignment Journal prompts to decide if a task/project is still aligned for youThe difference between fear or an excuse The 4 fears every human hasHow to re-frame your fearsHow to stop taking things personally The importance of walking to the beat of your own drumStepping into your courage to create a life you loveI’m always most interested what’s under the hood – what’s truly running the show. This episode will help you understand procrastination, the importance of alignment, and how to recognize and re-frame your fears.
Most importantly it will help you step into the courage it takes to live a life you love – and become your own magic wand.
Let’s dive in.
Head to https://www.carmenmarshall.com/13 for this Episode’s Show Notes!
Take the Soul Craft Quiz: https://www.CarmenMarshall.com/quiz
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Episode 12 is all about Turning your Passions into a Successful Business with Vladia Cobrdova.
Vladia is a published cookbook author (4!), gut health specialist, nutritionist, and co-founder of Jungle & Co. with her sister Sandra.
The two sisters decided to open Australia’s first dedicated Gut Health Bar and their mission is to inspire people through personalized nutrition to become their own wellness experts. In just 4 short years Jungle & Co has become a landmark in Noosa, Australia – and they are currently opening a second cafe in Brisbane, Australia.
I wanted to interview Vladia because 1) their cafe is my favorite healthy restaurant in Noosa where we’re currently living, and 2) she has an amazing story of taking her passions and personal interest in wellness – and turning it into a successful and fulfilling business.
Whether you’re a current or aspiring business owner – Vladia’s tips and insights will help you create or expand a heart-centered and impactful business.
Our interview starts with her growing up in communist Czechoslovakia (now Slovakia), to moving to Australia and following her passion for healthy food and wellness – and all the little synchronicities along the way of following her heart and feeling the fear and doing it anyways.
What we cover:
The power of following your passions and what makes you feel aliveWhy gut health is so key to our healthPhysical + spiritual importance of listening to your gutThe 2 most important things you can do for your gut right nowThe stages of business and now to navigate for success + life balanceWorking with family in business – ie your sister! Personalizing your business and letting it be a reflection of youLetting go of perfection + putting yourself out there (the sooner the better!)Vladia’s 5 Top Health Tips as a leading Nutritionalist of 20+ yearsI’m looking so forward to introducing Vladia to you. A health expert of 20 years – she’s a fountain of inspiration for fad-free whole-food eating. And thus, this interview is packed full of soulful, business-building strategies AND, easy, down-to-earth nutrition tips.
Let’s dive in.
Head to https://www.carmenmarshall.com/12 for this Episode’s Show Notes!
Take the Soul Craft Quiz: https://www.CarmenMarshall.com/quiz
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)
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Episode 11 is all about relasing 100 lbs (45kilos) and Clearing Limiting Beliefs.
Julie Gasior has an amazing story of transformation – over the last 12 months, she has lost exactly 96.4 lbs (we’re rounding that up to 100 lbs :) But most importantly, she’s kept it off, which is actually the harder, but most important part of lifestyles changes.
So, Julie heard about my online nutrition program, SexyFit®, from a dear friend who said something that really stuck with her – without our health, our life is less than it can be. And even though Julie had literally tried 15+ other programs and techniques with no success, b/c she trusted her friend, she decided to give SexyFit a try.
Now, for those of you who many not be familiar with the SexyFit® Nutrition Challenge – its my online program of 10 years, that focuses on health as a lifestyle, not a diet, and has the huge side benefit of sustainable, permanent weight loss.
Julie threw herself into SexyFit and I’ve had the absolute honor of seeing her transformation firsthand over the past year – through following the SexyFit 4 pillars, Nutrition, Proper Supplementation, Exercise, and Mind-Body-Spirit, and through doing the deep inner work to clear limiting beliefs and expand self-love.
I know there are so many women and men that struggle to lose and keep off the weight, be healthy (which is so important for preventing degnerative disease) and most importantly to feel great in your own skin.
I know Julie’s journey will be inspirational for you – b/c she’s really been there, and done it – after struggling with weight for so long. She is also a Intuitive Life Coach and her speciality is helping her clients clear their own limiting beliefs and expand self love.
What we cover:
Where Julie was before SexyFitHer hesitancies about trying yet “another program”Deprivation, Dieting and Last Supper’s!Why SexyFit worked – and how it’s different than anything else out thereThe important of focusing on the physical and the spiritual at the same timeFinding your own Why The importance of clearing limiting beliefsReleasing attachments to foodMoving emotions through the body2 Core Beliefs that almost everyone needs to shiftI’m looking so forward to introducing Julie to you – this conversation is really candid about the struggles of weight loss, what it looks and feels like – and what can make all the difference not only for your health, but for your emotional and spiritual well being.
Now let’s dive into this important topic of creating vibrant health for your body and soul.
Head to https://www.carmenmarshall.com/11 for this Episode’s Show Notes!
Take the Soul Craft Quiz: https://www.CarmenMarshall.com/quiz
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link:
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Episode 10 is all about Healing from Depression and Grief with Peter Nathaniel Lee
This is a very special episode for me because #1, Peter is my husband #2 he has just published his first book, ‘Walk with Me’ and #3 it covers topics that I think are really important to talk about openly – mental health, depression and suicide. And, while this is a deep conversation, like the book, it’s also full of hope, inspiration, synchronicities, following your heart and the magic of life.
So a little bit about Peter. There have been 3 constants in Peter’s life – the desire to travel the world, lovely deeply and the inescapable impulse to write about the two.
At sixteen, to escape the confines of his youth, and in search of a great story, he joined the Royal Navy, where he travelled to many strange and exotic places in the company of honourable pirates, as he calls them.
Inspired by tales of backpacking, he left the Royal Navy and spent the next several years living out of a bag, wandering around Asia and South America. He lived in Ashrams, surf retreats, kung fu schools, shamanic treehouses, and on a sheep farm in New Zealand before returning to the UK to complete a degree in Creative Writing and English Lit.
In 2010, Peter walked the Camino De Santiago, which inspired, ‘Walk With Me.’ A story of adventure and spiritual awakening, it’s also an up close and personal story of healing from grief and depression, and overcoming generational addiction.
Peter currently lives in-between Bali, Australia and the world with me, works as a Breath-worker therapist, entrepreneur (he co-founded and manages Sacred Lotus Love® – our online Gift Company), and freelance writer. He continues to explore life, inside and out, in the spirit of a pilgrim.
What we cover:
Why Peter left everything and walked the CaminoBurning down the barn to see the moon Grief, unprocessed trauma + depressionThe impact of suicide on familiesHealing Generational stories – forward and backDyslexia and being told you wouldn’t make it as a writerLetting go of the critical teacher on your shoulderLiving in Alignment with your dreamTips for how to get a book writtenI’m looking forward to introducing Peter to you – to talk about these important topics, but also the process of a writing a book - especially if you have a book inside of you and have perhaps struggled with confidence in your ability to write it and get it out the world – this podcast is for you!
Let’s dive into these important topics.
Head to https://www.carmenmarshall.com/10 for this Episode’s Show Notes!
Take the Soul Craft Quiz: https://www.CarmenMarshall.com/quiz
Follow me on Instagram: https://www.instagram.com/carmen_marshall
For all my current offers: https://linktr.ee/carmenmarshall
Rate, Review, & Follow on Apple Podcasts
"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651
This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link:
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