Episodes

  • Many moons ago, humans would navigate their lives by the stars in the night sky. What if you could travel through the stars? The word astral means "of, connected with, or resembling the stars". Astral traveling, or astral projection, is the experience of your astral body or soul leaving your physical body to travel outside the physical realm.

    Dive in as Carrie shares her experiences with astral traveling. She also shares her thoughts on the difference between dreaming and astral travel, how you can tell if you've traveled previously, and ways to begin practicing so you can experience it on your own. 

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  • Freyja is the Norse Goddess of love, beauty, sex, battle, and siedr (Norse magic). In this episode, Carrie shares her experiences when calling upon the goddess Freya and inviting her to work together. She also continues exploring working with the fae and shares messages from Freya and the fairies.

    The first message is a simple reminder to be yourself. Your own uniqueness is needed in a world of cookie-cutter people. By being yourself, you often give permission for others to bring their own uniqueness into the world. The second message is a caution to be mindful of where you place your energy. Are you working on too many projects? Or perhaps spreading your energy too thinly in an attempt to please others? Bring your energy back to self and prioritize where you expend your energy is the goal as we navigate through the remainder of the year.

    Are you new to working with gods and goddesses and would like to learn more? Or perhaps you've worked with them before. Which deities have you worked with and what was your experience like?

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  • Carrie shares her perspective on her first magical retreat experience in the mountains of Georgia! She navigates feelings of excitement and mom guilt and discusses the importance of taking time for yourself to do something you love.

    She explores her intuitive gifts with a beautiful community of like-minded and magical women. Listen in as she shares about her very first physical ghost encounter, practicing her mediumship skills and channeling fairies.

    This experience led to an opportunity for building new friendships, strengthen intuitive muscles, and the allowance of stepping into a space of empowerment and confidence as an intuitive healer.

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  • In this week's episode, Carrie talks about what it actually means to be a certified Intuitive Life Coach. It is a marriage between traditional life coaching skills and spirit-led wisdom that helps you facilitate change in a particular area (or areas) of your life, allowing you to reach goals and achieve milestones to ultimately live a more fulfilling and joyous human experience!

    You ultimately have the knowledge needed to become your most authentic self, but working with an Intuitive Life Coach can help be a catalyst on your soul's journey to help unravel patterns and old beliefs that are keeping you stuck and delaying you from reaching your goals.

    It is also a means to tap into your own internal knowing, to learn to activate your own intuition, so that you can walk through your journey feeling more aligned, connected with Spirit, and more confident with each step!

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  • Tiffany Wilkes is a certified Reiki Energy Healer, Sound Practioner, and Spiritual Coach. Victoria Nielsen is an Akashic Records Reader, Breathwork Facilitator, and Intuitive Energy Healer. While embracing the journey of motherhood they came together to create Spirit Mamas - a community of loving, beautiful, energetic beings who show up to life perfectly imperfect.

    Tiffany and Victoria join the podcast to talk about how ushering women through their spiritual awakening is a process of empowerment. They cultivate a space that allows women to tap into their own intuition, allowing them to return to their authentic selves and be guided on their own journeys with compassion and love.

    We discuss what it's like to offer a safe space for the feminine, sensitivity, and intuition. For mothers, but for our own children as well, and to watch them at such a young age embrace their authenticity and encourage others to do the same.

    We reframe what trauma means and acknowledge that sometimes the little moments can also be the most impactful to a child and how they view themselves in the world. Plus discuss the importance of providing yourself space to remove the hats we wear and strip ourselves of the constant shouldering of responsibility to allow room for us to process and heal.

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    Website: www.SpiritMamas.com
    Spirit Mamas Community: 1 Month Free Trial Membership!
    Instagram: https://www.instagram.com/spirit.mamas/
    Facebook: https://www.facebook.com/wearespiritmamas

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  • Calista is an award-winning Scottish author, speaker, and pioneer of spiritual Ascension. As a former cancer research scientist, she blends the seen and unseen realms into her certified modalities: Angel Healing® and Unicorn Healing®. She has dedicated her life to helping others to embody their Divinity and believes by empowering our life we help all of Creation to thrive.

    Together, Carrie and Calista discuss ways to invite your spirit guides and angels into your life by creating a connection through friendship first. How, as with any friendship, the relationship is co-creative and a beautiful partnership between two beings.

    They discuss the importance of being present and offer the idea that sometimes it's the simplest actions and rituals that allow the deepest connections between yourself and Mother Earth, your spirit guides, angels, fairies, or whichever beings you choose to connect with.

    The conversation is a beautiful reminder of the messiness of being human and a call to our most authentic selves through transparency and rawness of who we really are in the moment.

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    Connect w/ Calista
    Website: www.CalistaAscension.com
    Instagram: https://www.instagram.com/calistaascension
    Facebook: https://www.facebook.com/CalistaAscension

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  • Katie P is a former corporate professional, now Certified Life Coach and Integrative Cancer Coach who helps people navigate the “minefields of life” by living her life’s purpose -  helping others find their own.

    Together, we discuss how cancer - or any dis-ease in the body - can be an amazing learning opportunity for people and a platform for self-growth. That you can change your course from feeling like the victim to putting yourself in the driver's seat of your own healing journey.

    We are social creatures who thrive on opportunities to support and nurture each other. Yet so often we are feeling disconnected and alone. Asking for and receiving support is a major step towards alignment and a beautiful reminder that just because you CAN do it yourself, doesn't mean you have to.

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    Website: askkatiep.com
    Instagram: https://www.instagram.com/askkatiep/
    Facebook: https://www.facebook.com/askkatiep/

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  • In this week's episode, Carrie shares about her weekend trip to Philadelphia to experience an event with the ladies of Innerbloom Podcast. How it almost didn't happen, but as the Universe conspired it turned into a "Mom's weekend" with two of her best friends and a much needed recharge from everyday life!

    It can be so difficult for mothers to take time for themselves, especially if it involves going out of town. For many, we cope with mom guilt, decision fatigue, and worry before we even leave the house.

    This episode is a reminder that just as we plant seeds to love and nourish and grow in our children and partners, we also need to take time and embrace opportunities to do the same for ourselves. To love ourselves and have faith that we are supported in doing so.

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  • Chaos is a necessary ingredient for your self-development. In order to move forward, sometimes the pieces of your life that are in place need to fall apart, to dissolve, for the purpose of you being able to build something new.

    Instead of being anxious and wary about your path ahead after the chaos, I invite you to get excited and feel supported that the Universe is ushering you towards your best self and towards opportunities for growth and self-evolvement.

    Collectively the human race is going through a great awakening. We are questioning our reality, we are questioning who we are currently, and who we want to truly be and show up as in the future. This episode is full of wisdom and spirit-led thoughts, plus a random analogy for chaos through the imagery of pirates and buried treasures.

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  • Do you know your Myers-Briggs personality type? It's another tool to use in your self-development toolbox. The type indicator is used to help you identify which of the 16 psychological types you most closely relate to. Understanding your type helps you better understand how you digest the world around you and how you may behave amongst it.

    Carrie shares what it feels like to be an INFJ. Out of the 16 personality types, INFJ happens to be the rarest, making up roughly 2-3% of the population. An introverted, intuitive, feeler. INFJ's are commonly associated with Empaths, deep thinkers, and are highly emotional. They crave soul-rich conversations and require a lot of time to recharge after events or gatherings.

    Are you aware of what your Myers-Briggs personality type is? Are you also an INFJ? Reach out and let us know!

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  • Matrescence is the process of becoming a mother. It acknowledges the physiological changes that occur within when a woman gives birth to a child. Oftentimes, it can also be a trigger for your spiritual awakening. A recognition that you are stronger than you thought, your past limitations are dissolving, and you truly are the creator of your own reality.

    Children have a beautiful way of resurfacing past circumstances that you thought you've worked through and healed from. Becoming a mother is an opportunity to break down old patterns that no longer serve you and is a catalyst to heal on new levels.

    Listen in for a reminder of the wonderful metamorphosis you grew through and just how amazingly powerful you are mama.

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  • What do healthy boundaries look like? While the answer may differ from person to person, there are three core areas each of us should practice establishing healthy boundaries - at home, at work, and with ourselves. Listen in as we explore ways to identify when a boundary is needed and how to establish one in a respectful, meaningful way.

    The key here is to define what the boundary is in a precise and clear manner by communicating it to others at work and in your household. If you don't set a proper expectation as to when you're available and when your energy is accessible, it can quickly lead to feeling overwhelmed, drained, and resentful. Setting healthy boundaries with others and with yourself can help you identify when you need to recharge. Also, know that there are seasons when your boundaries may require some adjustments so that you can continue feeling grounded and productive.

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  • What is the value of strength and why do we place so much emphasis on being strong? We thrive in a society where being able to produce is seen as valuable and from an early age, we're taught that our value is based on our ability to be strong, to produce, and to provide.

    But what happens in motherhood when we constantly give and never take a moment to replenish all that we've given? This cycle eventually leads to burnout, resentment, and fatigue.

    Let's remove the focus on being strong and shift our perspective on how we can be more present. When you practice giving yourself space to explore things that bring you joy and fulfillment outside of providing, it allows you more opportunities to be present. Often bringing further joy into your life and refueling your passion for rediscovering your personal power!

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  • On this episode, we talk about oracle cards and the benefits they can provide when utilizing them as a tool in your spiritual practice. Carrie provides oracle readings for two members of the Soulful Wildflowers Community. Listen in to learn how mermaids, cosmic families, and even Mother Mary show up and provide insightful messages to help lead these two individuals through their own journey of self discovery.

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  • Ashley is an intuitive teacher, psychic medium, and mindset coach for those who are seeking to further understand their own intuitive nature, how to heal themselves on a soul level, and how to manifest the life of their dreams. She is also the host of the new podcast The Spirited Life - a podcast on all things intuition, spiritual understanding, and manifesting!
    On this episode, Ashley shares about her journey and the importance of finding a mentor and community to help you through your self-discovery process. Together they also discuss how each of us is intuitive in our own way, some common ways your intuition may show up for you, and the importance of allowing yourself space to receive guidance from your non-physical support teams such as your spirit guides, guardian angels, and Higher Self. Listen in as they explore the topics of meditation, manifestation, and so much more!

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    Connect with Ashley
    Website: lightloveandspirit.com
    Instagram: https://www.instagram.com/soulfulwildflowers/
    Facebook: https://www.facebook.com/lightloveandspirit/
    Podcast: The Spirited Life Podcast

    Discounts for Soulful Wildflower listeners - good through January 2022.
    SWF15 - 15% discount off anything (Includes coaching)
    IDP25 - 25% discount on The Intuitive Development And Progression Program (Contains 40 videos on understanding and working with your intuition, empathic gifts, and spirit guides!)

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  • New beginnings are the perfect time to set intentions. As the new year approaches, Carrie shares her focus for 2022 with the word "Joy". She shares what it means to navigate through the year with joy as your compass and how allowing yourself to feel and recognize your emotions in each moment can help guide you towards a year full of more purpose and fulfillment. She also discusses her intentions for growing the podcast in 2022 and sharing more content around spiritual awakenings and harnessing your own intuition.

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  • Did you know that each of us is born with our very own animal totem guide? In this episode, we welcome Jane Evon Bunker - an intuitive development life coach, reiki master, and teacher. Together we discuss the world of animal totems and how different totems will present themselves to you during different stages of your life. Each totem has a unique message to help you along your journey. Jane shares with us the various ways your totem may be trying to communicate with you such as visions, dreams, and meditation. We also review some of the most common animal totem guides - wolf, owl, bear, hawk, and fox - and the messaging they may hold for you if they're presenting themselves in your life.

    Connect w/ Jane Evon Bunker
    Website: www.janeevonbunker.com
    Instagram: @janeevonbunker
    Facebook: www.facebook.com/janeevonbunk

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  • Carrie welcomes back her long-time friend, Jess Rand, to the show. Together they discuss how triggering family can be during the holidays and how to navigate the polarity in opinions that come up when we're with our loved ones. Family is a blessing as they, and you, may generally feel more at ease together than with anyone else. Being comfortable though shouldn't mean your boundaries are overstepped and your beliefs are dismissed. Listen as they discuss ways to diffuse escalated discussions and bring things back to a neutral state. Allowing us all to focus on what really matters, spending the quality time together we've been missing.

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  • Nike Aurea is a creative intuitive and self empowerment catalyst who helps connect humans to their intuitive gifts and embrace the magic of being human. On today's show she discusses the importance of working with your ancestral lineage to further your connection with self and your purpose, as well as the importance of grounding and matching your vibration to those you're working with. How your ancestors can help catapult your healing and guide you with addressing past traumas and programming. Plus the important reminder of giving yourself permission and space to do this sacred healing work in your life.

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    Connect w/ Nike Aurea
    Website: www.nikeaurea.com/
    Instagram: https://www.instagram.com/nikeaureaintuitive/
    Podcast: Pretty Intuitive Podcast on iTunes

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  • What happens when you allow your feminine the freedom to exist alongside and in equal parts with your masculine? Today we discuss embracing your feminine and the ebbs and flows of your emotional state allowing you to express yourself fully and be a participant in your own story. Living your life in the present allows you to feel each emotion as they arise and dance between them with grace and ease. As opposed to pushing your truths down and burying them until something seemingly insignificant catapults them to the surface all in one go. We discuss showing up authentically with confidence and power, and the importance of being comfortable in your own skin.

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