Episodes

  • Arnold Atienza opens up about self-love, building self-esteem, and personal transformation.

    He shares deep insights on overcoming inner struggles, walking away from self-destruction to learn compassion for oneself, and the power of consistency in everyday actions.

    We discuss the challenges of learning to love the guy in the mirror, how self-esteem shapes relationships, and the transformative journey to self-acceptance.

    He also tells the story of how he met his wife and the proposal itself.

    A raw and inspiring conversation on growth, resilience, and the importance of showing up for yourself.

    Gave me courage and I hope it helps you or someone you know.

    Thank you for your time ❀

    See below for timestamps, connect, support, and to give feedback, submit questions, contact me: ⁠https://www.soulfullpodcast.com/Contact⁠

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    #selflove #selfcare #personalgrowth #transformation #mindset #podcast #life #health #inspiration #love #motivation #selfesteem #mentalhealth #growth #resilience

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