Episodes

  • Cam and NJ Are Back, now as the Cobbles & Cols Podcast (formerly Spin Cycle Podcast).

    After an action-packed summer, we’re thrilled to return with all the juicy details! Join us as we dive into our crazy adventures, the inspiration behind our exciting name change, and what you can look forward to as we wrap up 2024 and kick-off 2025.


    In This Episode:

    Our summer highlights and unforgettable moments

    The story behind our name change

    Sneak peeks of upcoming content and exciting projects

    Get ready for laughs, insights, and a sneak peek into what’s next for us!


    Don’t forget to hit that subscribe button and turn on notifications so you never miss an update!


    Let’s jump in! 🚀


    This show is sponsored by Rouleur Live

    Date: 14th–16th November

    Location: The Truman Brewery


    Featured guests include The newly crowned Tour de France Femmes champion, Kasia Niewiadoma, double Olympic champion Tom Pidcock along with Luke Rowe, Alejandro Valverde, Ashleigh Moolman Pasio, Fabio Aru with more being announced daily. Grab your ticket now.

    https://www.rouleur.cc/pages/rouleur-live


    Tickets

    https://www.rouleur.cc/collections/rouleur-live-tickets


    Cobbles & Cols

    https://www.instagram.com/cobblesandcolspodcast/

    linktr.ee/cobblesandcolspodcast


    Hosted on Acast. See acast.com/privacy for more information.

  • Cam and NJ sit down with Jacques Sauvagnargues, the CEO and co-founder of Link My Ride. In this episode, we discuss Jacques's former life as a pro, how he started Link My Ride, and of course, the white bib short propaganda.


    https://linkmyride.com/

    https://www.facebook.com/LinkMyRide/

    https://www.instagram.com/linkmyride

    https://x.com/linkmyride

    https://uk.linkedin.com/company/link-my-ride


    Spin Cycle

    Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.

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    Instagram

    https://www.instagram.com/spin_cycle_podcast/


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


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    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

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  • There are no guests this week, so you get to enjoy life updates from Cam & NJ in this episode. The lads talk about Unbound, NJ's gravel crashes, whilst Cam describes his new commute to work and his special drink mix.


    Spin Cycle

    Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


    -----------------------------------------------------------------------------------------------------------------


    Instagram

    https://www.instagram.com/spin_cycle_podcast/


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • Cam and NJ sit down with Elena and Row from 10IronWomen. In this episode, we discuss how 10IronWomen started, creating a safe space for women and how they strive for a 50/50 gender split in an Ironman event. Plus, their Hall of Fame entries and views on white bibs.


    https://www.10ironwomen.com/

    https://www.facebook.com/people/10-Ironwomen

    https://x.com/10ironwomen?lang=en

    https://www.instagram.com/10ironwomen


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    Spin Cycle

    Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


    PINTs N PAVÉ II

    https://www.strava.com/clubs/779339/group_events/1651744

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    Instagram

    https://www.instagram.com/spin_cycle_podcast/


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • Cam and NJ sit down with the Lead Nutritionist of EF Education First World Tour cycling team, Will Girling. In this episode, we discuss how he got into cycling and how you can become a better cyclist with a cheap way to fuel yourself. We end the show with the Q&A and discover his feelings on white bib propaganda.


    https://willgirling.com/

    https://www.youtube.com/willgirling


    Watch the show: https://youtu.be/DhSFDAENXYI


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    Spin Cycle

    Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


    PINTs N PAVÉ II

    https://www.strava.com/clubs/779339/group_events/1651744

    -----------------------------------------------------------------------------------------------------------------


    Instagram

    https://www.instagram.com/spin_cycle_podcast/


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • Return to 24hr TT | Spin Cycle Podcast: Chris Hall, Episode 21 (2024)

    Cam and NJ sit down with endurance cyclist Chris Hall. In this episode, we discuss how he got into cycling, his architecture career, the challenges in 2024, and whether he will ever wear white bib shorts.


    https://www.youtube.com/@ChrisHallRides

    https://www.instagram.com/chrishallrides

    https://www.chrishallrides.com/

    https://www.zero-lemon.com/ 


    Watch: https://youtu.be/MMoQAqcZeiA

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    Spin Cycle

    Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.

    PINTs N PAVÉ T-shirts and Stickers

    https://www.spincyclepodcast.com/store

    -----------------------------------------------------------------------------------------------------------------

    Instagram

    https://www.instagram.com/spin_cycle_podcast/

    Strava club

    https://www.strava.com/clubs/779339

    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio

    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284

    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae

    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3

    -----------------------------------------------------------------------------------------------------------------

    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • Cam and NJ sit down with former British road race and track champion Russ Downing. In the show, we discuss Russ's pro career, how the DonnyChainGang started, his work with Pro Espresso and Fuel, and that all-important question: his views on white bib shorts.


    https://www.instagram.com/russdowning/

    https://proespresso.co.uk/

    https://fuelclub.co/

    https://www.facebook.com/downingcycling/

    https://www.instagram.com/donnychaingang/


    Watch on YouTube

    https://www.youtube.com/watch?v=Lf5RGrLzoUc


    -----------------------------------------------------------------------------------------------------------------

    Spin Cycle

    Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


    PINTs N PAVÉ T-shirts and Stickers

    https://www.spincyclepodcast.com/store

    -----------------------------------------------------------------------------------------------------------------


    Instagram

    https://www.instagram.com/spin_cycle_podcast/


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • Cam and NJ sit down with the founders of Alter, Ben and Rohan. We find out how they met, how they blend a mixture of cycling a variety of sub-cultures into their clothing, and, of course, ask if Alter will ever add white bibs to the line.


    Alter

    Alter is a clothing brand evolved from a love of cycling, while informed by an understanding of the complexity of other subcultures. Rotations are the roots of the operation, the mental rhythm achieved by hours of pedalling will forever be the altered state that keeps us all coming back.


    https://altercycling.com/

    https://www.instagram.com/altercycling

    https://www.tiktok.com/@altercycling


    -----------------------------------------------------------------------------------------------------------------


    Spin Cycle

    Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


    PINTs N PAVÉ T-shirts and Stickers

    https://www.spincyclepodcast.com/store

    -----------------------------------------------------------------------------------------------------------------


    Instagram

    https://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=en


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • Cam and NJ recap on their inaugural Spinc Cycle event, Pints & Pavé this week. You get insight into how they felt the day went and their highlights from the day. In the show's second part (Secteur 2), we hear about Cam at Paris Roubaix, and NJ's new idea to open the Spin Cycle Hall of Fame.


    -----------------------------------------------------------------------------------------------------------------

    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


    PINTs N PAVÉ T-shirts and Stickers

    https://www.spincyclepodcast.com/store

    -----------------------------------------------------------------------------------------------------------------


    Instagram

    https://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=en


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Cam and NJ will chat with Red Walters, the current and two-time Grenada national champion in road and time trailing. They discuss how Red had to choose between cycling or RC racing at the beginning of his journey and how this decision shaped where he is now. Along the way, hear about the teams he has ridden for, his favourite racing moment and, of course, if he likes white bib shorts.


    Red Walters

    https://www.instagram.com/the_redster/?hl=en-gb

    https://www.youtube.com/@TheRedster


    -----------------------------------------------------------------------------------------------------------------

    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


    PINTs N PAVÉ Event Sign Up

    https://www.strava.com/clubs/779339/group_events/1561906

    -----------------------------------------------------------------------------------------------------------------


    Instagram

    https://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=en


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, you get an exclusive Cam & NJ going through NJ's crazy list of topics. The lads only covered 60% of the list in this week's show, so you know it's quality over quantity.

    This week's topics include Whoop bands, kit and reflections on the podcasts' progress.


    *Unfortunately, we ran into some audio issues, and we are sorry for any inconvenience this may have caused.


    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


    PINTs N PAVÉ Event Sign Up

    https://www.strava.com/clubs/779339/group_events/1561906

    -----------------------------------------------------------------------------------------------------------------


    Instagram

    https://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=en


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Cam and NJ meet with Jordan Addison, the founder of the G!RO cafe. In the Eshers episode, we hear about Jordan's love of cycling, how the cafe became a cycling hot spot, and how the cafe navigated through the instability of the 2020 pandemic. Finally, we touch down with some classic Q&A and find out if white bibs will be sold within the cafe.

    G!RO

    https://www.girocycles.com/pages/cafe


    https://twitter.com/giro_cycles


    https://www.facebook.com/girocycles


    https://www.youtube.com/grocycles


    https://www.instagram.com/girocycles


    Watch the show: https://youtu.be/jsrTD4b9tVs


    -----------------------------------------------------------------------------------------------------------------

    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.

    PINTs N PAVÉ Event Sign Up

    https://www.strava.com/clubs/779339/group_events/1561906

    -----------------------------------------------------------------------------------------------------------------


    Instagram

    https://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=en


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Cam and NJ sit down with the founders of Angry Pablo, Jago and Felix, to talk about their hybrid cycling brand that sees sport and leisure differently. Their goal is to create unique and innovative cycling clothes with sustainability goals. Show highlights include how the guys spent two years looking for the right factory, why Pablo is so angry and how if they will be adding a white bib short to the 2024 line. This interview was recorded in 2023. Any next-year chat refers to 2024.


    Angry Pablo

    https://www.angrypablo.cc/

    https://www.instagram.com/angrypablo.cc

    https://www.facebook.com/angrypablocc


    Watch show

    https://youtu.be/QwHP83aurXE


    -----------------------------------------------------------------------------------------------------------------

    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


    PINTs N PAVÉ Event Sign Up

    https://www.strava.com/clubs/779339/group_events/1561906

    -----------------------------------------------------------------------------------------------------------------


    Instagram

    https://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=en


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Cam and NJ sit down with Sarah King, founder and team manager of London Academy. London Academy's mantra is to support women to race bikes and have some fun doing it, which we delve into in this episode. Sarah discusses her early career racing bikes and how that helped shape the team's organisation. With the academy, there is a unique mentoring scheme, how safeguarding works within the team, and how there is more racing than ever.

    As always, we close out the show, getting to the nitty gritty of cycling life: Regent vs Richmond, Cafe stops and, of course, white bibs shorts.


    London Academy Launch Party

    https://www.eventbrite.com/e/2024-lau...


    Bike Racing 101

    https://www.eventbrite.com/e/bike-rac...


    Guide to the 2024 Season

    https://www.eventbrite.com/e/guide-to...


    London Academy

      / ldn_academy  


    Sarah King

      / sarahlouiseking_  


    --


    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Cam and NJ sit down with The Iron Empress or Donna McConnell to her friends. We discuss her rap career, being a journalist and how her love of cycling grew, where she now competes in Triathlons. She is part of the 10IronWomen who strive for a 50/50 gender split within the sport; Fettle Bikes is a female-owned and founded bike business, and she does her work with previous Guess Chain Gang Cyclist and Cycling Culture Club.


    In the show's final section, we do an extended Q&A to discuss Donna's list of normalised topics in cycling that are toxic and white-bib propaganda.


    Donna McConnell

    https://www.instagram.com/the_ironempress/


    10IronWomen

    https://www.10ironwomen.com/


    Cycling Culture Club

    https://www.cyclingcultureclub.cc/post/introducing-donna-mcconnell


    Watch on Youtube

    https://youtu.be/hg9vPo83GJ8


    -----------------------------------------------------------------------------------------------------------------

    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


    PINTs N PAVÉ Event Sign Up

    https://www.strava.com/clubs/779339/group_events/1561906

    -----------------------------------------------------------------------------------------------------------------


    Instagram

    https://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=en


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Cam and NJ sit down with Co-founder of the New Normal Charity (TNN), Benjamin May, to discuss how we discuss our grief, mental health and well-being along with his love of cycling, which only started at 31. From the start, he had the grit, desire and willpower to project himself into a domestic elite-level cyclist and completed his recent 24-hour ride to raise funds for TNN.


    The New Normal

    https://www.thenewnormalcharity.com/


    Donate to TNN

    https://www.thenewnormalcharity.com/contact#donate


    Watch the show

    https://youtu.be/rkItQqkMvFQ


    -----------------------------------------------------------------------------------------------------------------

    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


    PINTs N PAVÉ Event Sign Up

    https://www.strava.com/clubs/779339/group_events/1561906

    -----------------------------------------------------------------------------------------------------------------


    Instagram

    https://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=en


    Strava club

    https://www.strava.com/clubs/779339


    All Links

    https://linktr.ee/spincyclepodcast

    Email: [email protected]

    -----------------------------------------------------------------------------------------------------------------

    Audio


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


    Acast

    https://shows.acast.com/652d7b7ed40c9700127331ae


    Spotify

    https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


    -----------------------------------------------------------------------------------------------------------------


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • This week in the Spin Cycle Podcast the boys have a week off from guests to review life behind bars, namely:

    - The Tale of Two Bidons

    - Le Crueset/Maap conspiracy theories

    - Cafe Scoops

    - Professional Cyclist spotting in Regents


    and topped off with what people can expect from the podcast over the next month.


    Don't forget to follow us on our Strava page to get the details for Pints & Pavé on 1st April!


    Watch the show on Youtube here


    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


    Instagram: @Spin_Cycle_Podcast

    Email: [email protected]

    Strava club: Spin Cycle Podcast


    #SCPC


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Cam and NJ spoke with the founders of Trash Mile, Ben Gardner and Jon Mortimer. The lads talk about their early love of trial cycling, how Trash Mile went from a meme page to running the biggest crit in London and how Ben and Jon created the iconic pink jerseys. Finally, we touch on all the great topics of cafes, dislikes and white bibs. 


    Trash Mile

    Instagram/Website: Trash Mile RT

    Instagram/Website: Trash Social Club

    Strava: Trash Mile Cycle Club


    Watch the show on Youtube


    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


    Instagram: @Spin_Cycle_Podcast

    Email: [email protected]

    Strava club: Spin Cycle Podcast


    // Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


    Hosted on Acast. See acast.com/privacy for more information.

  • Cycling Culture Club is a collective community cycling club that Miles Baker-Clarke founded. He sits down with Cam and NJ to discuss his early roots in cycling, how he navigated the cycling landscape as an ethnic minority, and how the cycling culture club, founded by Miles helps to grow accessibility and inclusion within cycling.


    Miles Baker-Clarke

    Instagram: @miles_on_bikes


    Cycling Culture Club

    Instagram: @cyclingcultureclub

    Website: www.cyclingcultureclub.cc


    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


    Instagram: @Spin_Cycle_Podcast

    Email: [email protected]

    Strava club: Spin Cycle Podcast


    Hosted on Acast. See acast.com/privacy for more information.

  • This week the lads sit down with Gareth Winter for the longest show to date. Cam and NJ ask about his family history with cycling, his work within Team Sky and how he achieved a sub 30 time on Sa Calobra whilst balancing being a father, along with everyones favourite question, his view on white bibs.


    To view the photos and jersey's from Gareth's magical bag, watch the show on our YouTube channel here


    Gareth Winter

    Instagram: garethwinter

    Youtube: @gwinter00

    Website: www.roadbookofcycling.com


    Spin Cycle

    Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


    Instagram: @Spin_Cycle_Podcast

    Email: [email protected]

    Strava club: Spin Cycle Podcast


    Hosted on Acast. See acast.com/privacy for more information.