Episodes
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Today's podcast episode is inspired by a viral clip of someone having a mental health episode that resurfaced on social media, the public reaction, and the "two-faced, fake" way in which we care about mental health.
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Is Mother’s Day a painful day for you? Maria the Spiritual Homegirl discusses ways to honor your feelings and even your mother figures on this holiday.
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Episodes manquant?
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Gratitude is a way of life at Spiritual Homegirl. Today's double episode is her shouting all of the cities all across the globe that have listened to the podcast in the last week. Listen in, do you hear YOUR city?
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There's so much going on in our world that can negatively impact our mental health. Need some clarity on what could be the cause? Spiritual Homegirl discusses 4 stressors that we may (or may not) realize are impacting our mental health, and 4 things that we can do to make positive adjustments.
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Spiritual Homegirl talks about a valuable character lesson through the Kendrick Lamar and Drake rap beef, courtesy of Jermaine "J. Cole" Cole.
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Happy Mental Health Month! Spiritual Homegirl discusses this year's theme and leaves you with a question to ask yourself about your mental health.
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Spiritual Homegirl shares her weekly gratitude shoutout episode, shouting out all cities in the top 3 most listening countries. Was your city called?
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Spiritual Homegirl talks about how we create and contribute to problems that may not be problems at all, and how to prevent this.
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Spiritual Homegirl talks about how we are slowly becoming spectators within our own experience due to documenting and social media, and how to avoid it.
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Spiritual Homegirl shares her usual gratitude shoutout episode, but shares a storytime for creators that are discouraged to avoid the trap of comparison!
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Spiritual Homegirl shares how through the chaos of inhumanity, she was inspired by a wolf named Trumpet, located at New York's Wolf Conservation Center.
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Spiritual Homegirl talks about how tradition isn't always healthy. If you were looking for a sign to change, this is it.
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Spiritual Homegirl shares her usual weekly gratitude shout-out episode. Listen in for your city!
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On the fence about whether to give someone a chance in love? Spiritual Homegirl gives a pep talk to push you to the happily ever after that you deserve.
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Spiritual Homegirl talks about a recent interaction with Kangaroos, and what it taught her about human connection.
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Spiritual Homegirl talks about the blessing of disconnection that isn't spoken about as much as it should be.
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Spiritual Homegirl talks about today's eclipse, and why we shouldn't panic, but embrace the changes that eclipses can bring.
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Spiritual Homegirl shares a cool acronym from a music legend to help you stay focused on not letting intrusive thoughts win.
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Spiritual Homegirl shares a secret of Mother Nature that helps us grow in a special partnership that isn't focused on.
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