Episodes
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally hunker down with actor Jerry OâConnell at The Comedy Store to talk about getting fit while in the public eye, the life lessons theyâve all learned from buff men, and the lengths Jerry had to go to in order to quit smoking. Also, Pally needs help with his Sugarfish addiction, and Gabrus explains why he canât not inhale.
Keywords for this episode: Mr Show, bear hat, Kangaroo Jack, Black Hawk Down, workout routine, composition book, David Barton Gym, Charles Brown, sweet potatoes, side salads, ADHD, Led Zeppelin, The Brutalist, quitting smoking, Cigar Aficionado, Zyns, Paul Scheer
Follow Jerry OâConnell @mrjerryoc on Insta
This episode was recorded February 7, 2025 at The Comedy Store in Los Angeles
Special thanks to Lee Nason and Brian Baldinger
Staying Alive is produced by Devon Torrey Bryant and Anne Harris
Engineered and edited by Devon Torrey Bryant, who also wrote the music
Associate producer and video editor is Maddie McCann
Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down for a third-eye opening conversation with ketamine therapist Dr Steven Radowitz of Nushama Wellness, about the many physical and mental health benefits he has seen his work provide to his patients, what kind of music is best for the journey (not âLike A Prayerâ), and what kind of set & setting is best for the experience (not Shrek). Plus, Gabrus meets three of his inner children and Pally desperately tries to catch a shaman vibe.
Keywords: Chicago Medical School, Kabbalah, unprocessed trauma, Montreal, plant medicine, good vibes in/good vibes out, The White Lotus, depression, addiction, PTSD, psycho-spiritual misalignment, Severance, free will, Zofran, Meclizine, The Eagles, The Sphere, flip gummies, hangxiety.
Follow @NushamaWellness on Insta
This episode was recorded March 12, 2025 at SiriusXM studios in New York City
Special thanks to Jared OâConnell
Staying Alive is produced by Devon Torrey Bryant and Anne Harris
Engineered and edited by Devon Torrey Bryant, who also wrote the music
Associate producer and video editor is Maddie McCann
Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson
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Episodes manquant?
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, SNL superstar Ego Nwodim, to talk primarily about menus, but also being literally thirsty versus slang thirsty, pitching sketches with a dislocated shoulder, discovering that American cheese isnât real, and how she changed her whole relationship to fitness with grace and compassion. Weâll also learn about Pallyâs $50 box of cereal and the results of Gabrusâ 23 & Me.
Keywords for this episode: beverages, Jason Momoa, inverse narcissism, Martha Stewart, Upright Citizens Brigade, Amy Poehler, Mary Holland, Drew Tarver, Lauren Lapkus, comedy hot, Saturday Night Live, Whiplash, The Town, Nate Lang, cock relations, Solid Core, Danny & Coopâs, L'Appartement 4F, Trivoli Tavern.
Follow Ego on Insta @eggyboom, check out her podcast Thanks Dad with Ego Nwodim
This episode was recorded March 14, 2025 at SiriusXM studios in New York City
Special thanks to Jared OâConnell
Staying Alive is produced by Devon Torrey Bryant and Anne Harris
Engineered and edited by Devon Torrey Bryant, who also wrote the music
Associate producer and video editor is Maddie McCann
Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson
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On the first episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with cardiologist and Bollywood dance instructor Dr. Amar Shere to talk through some of his âheart-healthy hacks,â the healing power of a Bhangra beat, and then go deep peeling apart the celebrity hype from the actual health benefits of Ozempic and other semaglutides. Weâll also find out why Gabrus keeps getting tagged in group photos of Punjabi guys, and Pally learns the answer to the age-old question âitâs chill to do coke, right?â (Spoiler: No, Dr. Amar says please donât do that).
Keywords for this episode: Zoo Mass, Hunka Bunka, skinny-fat, French fry vegan, âDance Yrself Clean,â Zoo Mass, high blood pressure, heart disease, calcified plaque, âUnfloss My Heart,â Zoo Mass, Memento, stress, anxiety, Adderall, boofing, Aura ring, Sleepytime tea, Zoo Mass, Lipoprotein little a, statins, Amlodipine, Olmesartan, Hamburger America, Zepbound, Sarcopenia, Dr Peter Attia, Zoo Mass.
Follow Dr. Amar on TikTok: @tikheartdoc
Follow Dr. Amar on Insta: @amarsheremd
This episode was recorded March 14, 2025 at SiriusXM studios in New York City
Special thanks to Jared OâConnell
Staying Alive is produced by Devon Torrey Bryant and Anne Harris
Engineered and edited by Devon Torrey Bryant, who also wrote the music
Associate producer and video editor is Maddie McCann
Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson
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Welcome to Staying Alive, a new comedic health and wellness podcast from Jon Gabrus and Adam Pally, two best friends and hosts of TVâs 101 Places To Party Before You Die. They love to get wild, but theyâve also hit their 40s, and theyâre realizing if they donât get some balance in their lives they wonât be around long enough to visit the other 93 places. On this show theyâll be talking to cardiologists, ketamine therapists, nutritionists, trainers, dancers, actors, stand-ups, tattoo artists, fashion designers, about the little or the big things they all do to stay alive. Premieres April 24th anywhere you get your podcasts. Episodes are available a week early and ad-free on SiriusXM Podcasts+ on Apple Podcasts or visit siriusxm.com/podcastsplus to start your free trial today. Check out the video version of the show on YouTube on the SmartLess Media channel. And hey, do us a favor in the meantime: STAY ALIVE.
