Episodes
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Join us as we explore the challenges of keeping your faith amidst judgment in the church community. Discover insights and strategies to cope and take care of your mental health in tough times like these so we can build resilience. Stay Strong and God Bless!
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We explore the stages of recovery and provide practical strategies for managing vulnerabilities. Join us as we discuss how to help you reclaim your life and build resilience. Discover the power of vulnerability and learn to rise strong and survive your mind both mentally and spiritually.
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Episodes manquant?
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In this short podcast, we delve into the profound concept of forgiveness and it's ability to transform lives. Join us as we explore the power of forgiveness through insightful discussions and thought-provoking reflections. Discover how letting go of hate and embracing love can bring about healing, personal growth, and a renewed sense of peace. Tune in to gain practical insights and inspiration on how forgiveness can positively impact your own life and those around you.
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Celebrating 960 days SOBER! Whether your curious about the subject or seeking guidance, this episode offers valuable insights to navigate the complex terrain of alcohol and mental health (including scripture)
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Managing anger involves cultivating a mindset of compassion, forgiveness, and understanding. This can be achieved through practices like mindfulness, gratitude, and self-reflection. Connecting with a higher power or engaging in scripture and prayer can provide guidance and support in managing anger. It is important to remember that managing anger is a journey, and it requires patience, practice, and a commitment to personal growth.
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In this episode, we explore the topic of grief and its significance in the Bible. We delve into scriptures that offer comfort, hope, and guidance during times of loss and sorrow. Join us as we discuss how the Bible addresses grief, providing solace and encouragement to those who are mourning. Discover the profound wisdom and healing power of scripture as we navigate the journey of grief together.
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In this episode we discuss writing goodbye letters to rid your life of what is holding you back. I shared my personal letters I wrote while in the hospital, both letters mean everything to me and I hope you will get something out of them as well. The letters I read are goodbye to Alcohol and Suicide, Remember YOU are ENOUGH!!!
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Must Listen!!! Happy 18th Birthday to Brianna, she would be 18 years old today!!! We will be discussing suicide prevention in Honor of Matt Dorgan's daughter Brianna & about his foundation Building Bridges for Brianna and the resources available to the community. Matt Dorgan & our podcast both have the same goal on clearing the stigma against Mental Health & MORE!!! Remember its OK to NOT be OK!!! Check it out: https://bb4bpa.org/ Thank you all for the support!!!
NOTE: Static interference 2:05-2:23
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We will be discussing the healing journey from her abuse as a child, surviving multiple domestic violent relationships & even death in 2014 when she was neglected by medical personnel at a military hospital. We talk about how she became a Breathwork Facilitator & how she has guided others through their healing path plus MORE!!! You won't want to miss, during the show Allie did not skip a beat and helped Carrie on the spot with her free downloadable 100 Breaths of Joy at www.maesmystics.com to get us back focused and on track. It was an amazing episode, thank you all and remember YOU are ENOUGH!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/survivingyourmind/support
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Im an honest person, I apologize for the audio on our side. We have a new studio and mine & Carries audio was pegged.
We will be discussing how he became sick with 2 deadly diseases & how he has fought through them to not only survive but still serve as a Captain at his Volunteer Fire Station. We will also be discussing the mental & physical struggles that they face everyday that many people do not get to see.
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Shout out to Richard from Tulsa, prayers for you sir. We discussed more of my story about the hospital stay after getting arrested. Carrie talks about her side of the story and all the research and resources she found creating an Army for me to get the help I needed and ultimately keeping me out of prison. All this work and resources Carrie did and found was when I was in jail and in patient hospital. Check Out our website for more info and if you would like to be on the show. Survivingyourmind.com
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Today I’m so excited to introduce our 2nd guest. She is a Texas based content creator who is known for her joyful blue hair & lashes. From childhood to her adulthood she has faced numerous traumatic events in her life and despite the trauma she has fought through she gives her time, love, & her light for everyone to see. She has worked to build her platforms to provide a judgement free safe-space and you are worthy no matter age, sex, race, religion, and more. She is now studying to get her PHD in holistic Ayurvedic medicine, I'm proud to introduce Christie Shay (aka Beautifully broken44). Please follow her & show her some love on her Blog - beautifullybroken44art.wordpress.com
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Content warning: Please note that this episode contains depictions of violence & trauma that some may find disturbing.
Not only will we be having our first guest on but this will be his first time sharing his story publicly. Despite all the struggles he has faced growing up he has always strived for success. By setting boundaries and fighting to stay on the path forward he made it to Hollywood editing movies & television shows to now owning his own podcast production company & the host of Tik Talk talking but most important of all a loving & devoted husband & father. Im proud to introduce Kevin Hughes.
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In this episode we talk about awakening your lost dreams as a child & the consequences of being forced to abandon your dreams through childhood trauma. We dig into ourselves and share our story about us being forced to abandon our dreams as children. Its not too late to connect with yourself and start dreaming again with your inner child. If you have ever wanted to be a dancer, lawyer, journalists, stay at home parent, teacher or maybe it is as simple as trying a dance class or art, no matter what it was it is. Now is the time to start thinking about what you DO WANT and NOT what you DON'T WANT. We also discussed our new website Survivingyourmind.com and about our upcoming guests and what we have to look forward to with their stories. Thank you all for the love and support, stay tuned for our next episodes.
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Healing starts with acknowledging your emotional traumas. Today we talked about the negative consequences that comes from ignoring your past experiences. The pain only exists in the mind, once we acknowledge what we feel only then can we start to heal. Always remember that it is NOT your fault and you are ENOUGH.--- Support this podcast: https://podcasters.spotify.com/pod/show/survivingyourmind/support
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Today we talked about codependency thinking and behaviors can sabotage our mental health, happiness, and relationships. Codependent thinking is distorted and unhelpful, learn to challenge codependent thoughts and replace them with positive story telling. Thank you for listening and remember it is NOT your FAULT.--- Support this podcast: https://podcasters.spotify.com/pod/show/survivingyourmind/support
