Episodes

  • Struggling with poor health?
    Unlock your ability to #HealYourself and restore your body's harmony!

    Listen now to this interview with Loralee Humpherys, Licensed #SpiritualHealth Coach, to uncover the powerful role of #energywork using tools such as #massage and #reiki in addressing mental, emotional, and physical challenges, paving the way for lasting healing.
    Understand the importance of cleansing your body of toxins, your mind of stress, and your spirit of negativity to #ReclaimYourHealth, vitality and joy.

    ABOUT LORALEE:

    Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can break free of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.
    For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life. Her quest to #findfreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.

    Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually authentic self. Loralee is a Licensed Spiritual Health Coach, Licensed #MassageTherapist, and Certified #reikipractitioner.

    Learn more and connect with Loralee at: https://livingwellwithloralee.com/

    PLUS, a Free Offer!Download Loralee's guide that explains the 4 areas to address to finally feel better, “What It Takes To Heal Yourself”: https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac

    Loralee's Social Media:LinkedIn: https://www.linkedin.com/in/loralee-humpherys-4959b62b3/FB profile page: https://www.facebook.com/loralee.humpherysFacebook page: https://www.facebook.com/NourishingEssentialsConsultingTwitter: https://x.com/LoraleeH46322

    #HolisticHealing #SpiritualHealth #GutHealthMatters #energyhealingcoach #MindBodySpirit #EmotionalWellness #ReikiHealing #MassageTherapy #DigestiveHealth #HolisticWellness #HealingJourney #LimitingBeliefs #InnerPeaceOuterHealth #HolisticLiving #MentalPhysicalSpiritual
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    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Dealing with major #lifetransitions or #midlifecrisis?

    Listen now to this interview with Melissa Murphy, Nutrition and Fitness Coach and host of the #NowWhatPodcast", to discover how you can navigate the twists and turns of your #MidLifeJourney with confidence and curiosity.

    Whether it’s an #emptynest, a #careerpivot, or you're seeking to #ReinventYourself in other ways, we’ll unpack the questions, fears, and opportunities that come with midlife transitions.
    Get the practical advice and inspiration you need to embrace life’s surprises with humor, resilience, and love. :)

    Learn more and connect with Melissa now at:
    https://motivatewithmelis.com/
    https://www.instagram.com/motivatewithmelis/

    #MotivateWithMelissa #midlifeawakening #midlifewellness #midlifemagic #EmbracingChange #MidlifeMotivation #PodcastLife #MidlifeConversations #PodcastForChange #ParentingChallenges #LettingGo #ParentingTeens #EmptyNestSyndrome #ParentingInMidlife #SelfDiscoveryJourney #PersonalGrowth #GrowthMindset #FindingPurpose #SelfReflection
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

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  • Have an amazing service or product, but people don't seem to appreciate its value?
    Find yourself dreading social media, feeling invisible and #lostinthecrowd?

    Listen now to this interview with Monica Vallero, #BusinessCoach & #Hypnotherapist, to learn how you can use the power of personal #storytelling in business to craft connections that position you as a #trustedleader in your field, help you #IncreaseSales, and attract more opportunities with fun and ease!

    Note: In an era of AI and pre-packaged content, #AuthenticStorytelling has never been more important.

    Learn more and connect with Monica now at:
    www.monicavallero.com
    https://www.instagram.com/monicavallero/

    PLUS: A fabulous #FreeGiftSpecial!!!
    Listen all the way to the end of this episode to learn how you can be 1 of 10 lucky listeners for whom Monica will perform a free, NO-STINGS-ATTACHED, #businessaudit / #MarketingAudit!

    #CoachingTips #BusinessStrategy #MindsetAndGrowth #InnerWork #craftingconnections #AuthenticBranding #AuthenticConnections #BrandStorytelling #personalstorytelling #StorytellingInBusiness #StorytellingInMarketing #StorytellingInSales #HighTicketSales #MindsetMatters #HeartCenteredBusiness #AIandBusiness #MarketingTips #BrandVoice #EmbraceChange
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Want to break free from your past patterns and become the parent you always wanted to be?

    Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Jahanvi reveals 4 ways you can begin your #healingjourney and create a #SecureAttachment first and foremost with yourself so you can fully #showupforyourkids!

    Learn the power of #Reparenting yourself by reflecting on your past, understanding your emotions, and rewriting your story to foster fulfilling connections with your loved ones now.

    Connect with Jahanvi now at:
    https://www.authenticallyparenting.com/
    Instagram: https://www.instagram.com/authentically_parenting
    For resources and trainings, join the Facebook Group "Conscious Parenting for Moms" at:
    https://www.facebook.com/groups/authenticallyparenting/

    #reparentingyourself #healattachmentwounds #showupforyou #showupforyourself #emotionallystrong #emotionallyintelligent #emotionallyintelligentkids #emotionallyhealthy #EmotionalHealing #ParentingTransformation #MindfulParenting #AttachmentStyles #InnerHealingJourney #ParentingAndGrowth #EmotionalAwareness #GenerationalHealing #NonviolentCommunication #EmotionalGrowth #CulturalTransformation #CompassionateLiving #nonviolentparenting

    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Want to learn better ways of parenting and achieve that "just right" balance of being nurturing and effective with your kids?

    Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Discover how #consciousparenting can transform your relationship with your child by fostering #emotionalintelligence, #healthycommunication, and self-awareness, setting the foundation for raising strong, resilient, balanced, #happykids.

    We explore the four primary #attachmentstyles —secure, anxious, ambivalent, and disorganized—and how they play a crucial role in how we relate to others, especially in parenting and intimate relationships.

    Plus, gain insight into:
    -- how to heal #attachmentwounds
    -- how to #overcomefear based parenting
    -- how to #breakthecycle of anger and foster healthier connections
    -- how to encourage #emotionalgrowth, boundaries, and self-expression in your children
    -- and more!

    Connect with Jahanvi now at:
    https://www.authenticallyparenting.com/
    Instagram: https://www.instagram.com/authentically_parenting
    For resources and trainings, join the Facebook Group "Conscious Parenting for Moms" at:
    https://www.facebook.com/groups/authenticallyparenting/

    #consciousparentingtools #HealthyAndHappy #emotionallyintelligentkids
    #RaisingResilientKids #givelovegetlove #giveloveandsupport #loveandbeloved #givelove #parentingmatters #HealthyHappyKids
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Feeling exhausted, overwhelmed? Life too chaotic as you struggle to achieve #worklifebalance?

    Listen now to this interview with Asbah Shams, Productivity & #HighPerformanceCoach For #MuslimWomen Entrepreneurs. Asbah reveals how you can step into your most PRODUCTIVE AND TIME-PRO SELF, overcome overwhelm and relax #likeaqueen.
    You will learn about #cyclesyncing and other #holistichealth practices that help #entrepreneurs manage energy, #avoidburnout, and succeed in business while prioritizing well-being and personal fulfillment.

    About Asbah:
    Dr. Asbah Shams is a medical doctor and a mom of two. She's a #PeakProductivity and #TimeMastery coach for muslimah mompreneurs. With a powerful combination of expertise as an MD in Pathology and a deep-rooted commitment to Islamic values, she is dedicated to helping overwhelmed Muslimah mompreneurs #TakeBackControl of their time, energy, and peace of mind, enabling them to scale their businesses without compromising on their faith, family or feminine fitrah (nature).

    Learn more and connect with Asbah at:
    https://www.facebook.com/asbah.shams
    https://www.instagram.com/drasbahshamsmd
    Email : [email protected]

    #busymoms #entrepreneurlife #ProductivityTips #HighPerformance #muslimwomenentrepreneurs #ManageEnergy #mompreneur #MompreneurSuccess #holistichealthtips #HolisticHealth #femininestrength #liveyourbestlife
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • #toxicrelationships holding you back from living #yourbestlife?

    Listen now to this interview with Sara Brown-Birchmier, #Manifestation, Energy, Trauma Practitioner & #BestSellingAuthor, to learn how you can change #toxicrelationship patterns and align with the abundance you deserve, with love and compassion for yourself and others.

    NOTE: We do a deep dive into the complexities of recognizing and #settingboundaries in relationships, especially when dealing with emotionally or mentally abusive dynamics. You will learn how to set firm yet #compassionateboundaries within relationships, without becoming confrontational. This conversation emphasizes maintaining self-respect and #innerstrength while facing emotional challenges in close connections.

    Learn more and connect with Sara at:
    https://linktr.ee/altarlifecoaching

    #difficultpeople #toxicrelationshiprecovery #difficultrelationships #traumahealingjourney #TraumaHealing #EnergyWork #ManifestYourLife #HealingJourney #RelationshipGoal #HealingJourneys #EmotionalBoundaries #ChooseCompassion #TraumaRecovery #HealthyRelationships #SpiritualAwakening #SelfEmpowerment #innertransformation
    #settingboundariesisselfcare
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Want to create the most #NurturingEnvironment for your kids?

    Listen now to this interview with Kavita Ramchand, #Leadership and #MindsetCoach for Teens and Parents, to understand the silent impact of stress on adults and children, and how when you #changeyourmindset, it can lead to a more peaceful and #nurturinghome environment where you can #empowerchildren to live #happylives.

    You'll learn how to move beyond outdated parenting beliefs and adopt new strategies to better support children’s #mentalgrowth and #emotionalgrowth.

    Learn more and connect with Kavita at:
    https://lifesuccess.mu/
    https://www.facebook.com/kavita.ramchand.9

    #teensandparents #livehappylife #teachkids #teachingkids #parentingmatters #NurturingYoungMinds #FollowYourDreams #EducationForLife #SpiritualHealing #BreakTheCycle #MindsetShift #FindingPurpose #OvercomingChallenges #EmpoweringKids #PositiveParenting #ChildhoodConditioning #positiveparentingtips #positiveparentingsolutions
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Feeling pressure to just settle, rather than find the #rightpartner for you?

    Listen now to this interview with Shanza Elmore, #Dating and #RelationshipCoach, to understand why you shouldn't settle in relationships and how to #reclaimyourpower in love.
    Plus learn practical #datingtips and strategies that will allow you to step into your power and attract #healthyrelationships.

    Learn more and connect with Shanza now at:

    https://linktr.ee/coachshanza

    https://www.facebook.com/shanza.elmore

    https://www.instagram.com/coachshanza

    #datingtips101 #RelationshipAdvice #PolarityInLove #DatingTipsForWomen #HealthyMasculinity #FeminineEnergy #SelfLoveJourney #EmpoweredWomen #WoundedFemininity #SelfWorth #Boundaries #MasculineEnergy #HighStandards #AskForHelp #FocusOnYou #FeminineEmpowerment #Polarity #MasculineFeminine #RelationshipGoals #EmotionalSupport #HighStandards #HealthyRelationships

    _____________________________________

    ABOUT SAMIA:
    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)

    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Are you a discouraged #dreamer? Think you don't have enough or know enough to make your #dreamlife a reality?

    Listen now to this interview with #LifeCoach Tina Gering for guidance on how to embark on your #TransformationalJourney to #UnlockYourPotential and live a #greatlife!

    Learn:
    -- the relationship between self-worth and net-worth
    -- strategies to shift thinking and #overcomeobstacles
    -- how to set #realisticgoals to transform #bigdreams into achievable realities
    -- The Seven F's of a #BalancedLife
    -- And so much more!

    Connect with Tina at:
    tinagering.com

    #LifeCoachJourney #Empowerment #LifeCoaching #FinancialFreedom #DreamBig #SelfWorth #CommunitySupport #HolisticCoaching #MindsetMatters #AchieveGreatness #FindingYourself #FaithAndFinance #FunAndEasyChange #GoalSetting #EmbraceChange #IntentionalLiving #universemagic #achievegoals #achieveyourgoals #achieveyourdreams
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)

    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Message from Samia about this episode:

    I had the honor and fun of being a guest on the podcast, "Rahma with Rose", hosted by Transformational Life Coach, Dr. Rose Aslan.Please do checkout this podcast and like and share it -- it's an especially relevant and inspiring show for those who want to cultivate more compassion in their lives because you are sick of all the blame, shame and judgement that can surround us and leave us struggling to live happy, peaceful lives...

    #CompassionInAction #compassionatesupport #compassionateliving #healingjourney #healingfromabuse #healingfromtrauma #liveyourpurpose #HowToBeHappy

    ____________________________________________________

    Message from Dr. Rose about this episode:

    What happens when someone holds space and witnesses your trauma and pain after you’ve kept it inside your entire life?Listen to my conversation from my podcast Rahma with Rose with Samia Bano, as she shares her powerful journey of healing from childhood sexual abuse to becoming a peacebuilder and spiritual guide. Samia opens up about how counseling, faith, and spiritual practices transformed her life, leading her from a dogmatic view of Islam to a more inclusive, heart-centered approach.We explore her path to happiness, the pursuit of enlightenment, and practical steps to overcome limiting beliefs. Tune in to hear how Samia’s wisdom and experience can help you create a joyful, impactful life.

    Learn more and connect with Dr. Rose at:
    https://www.compassionflow.com/

  • Ready for a healthy, #longtermrelationship, but struggling to find #TheRightPartner?

    Listen now to this interview with Shanza Elmore, Love and #DatingCoach, to learn how women can attract high-quality men by embracing #feminineenergy (and vice versa)!One of the most important lessons Shanza highlights is the dangers of over-giving in relationships and how #ambitiouswomen can reclaim their power without compromising their worth.

    Learn more and connect with Shanza now at: https://linktr.ee/coachshanzahttps://www.facebook.com/shanza.elmorehttps://www.instagram.com/coachshanza

    #HealthyRelationships #SelfLoveJourney #RelationshipCoach #BreakFreeFromSacrifice #EmpoweredWomen #AmbitiousAndLoved #MasculineFeminineBalance #HealingFeminineEnergy #SetBoundariesLiveHappy #DivineFeminine #WoundedFeminine #HealingJourney #SelfLove #BalanceEnergy #TrustYourIntuition #BoundariesMatter #SelfCare #datingwithapurpose

    _____________________________________

    ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Yearning to create more #timefreedom and #moneyfreedom? Wish you had the flexibility to #WorkFromAnywhere and #TravelSmart?

    Listen now to this interview with Elaine Tsung, #DigitalNomad and #WebsiteDesignAgency Owner, to learn the #strategiesforsuccess for managing a business while embracing the #digitalnomadlifestyle, including key tips for:
    -- balancing business, client management, and #TimeZoneManagement while living a location-independent life
    -- how to price your services globally
    -- managing relationships and routines on the go
    -- engaging in #slowtravel to enhance your digital nomad experience
    -- finding affordable accommodations
    -- how to manage your finances, avoid fees, and make smart currency conversions as a digital nomad.
    -- and much more!

    Connect with Elaine at:
    https://elainetsung.com/
    https://www.instagram.com/elainetsung

    NOTE: one of the smart #MoneyManagementTips that Elaine shared for when you travel is to sign up for the bank card with Wise. It allows you to avoid many transaction fees and give travelers other great benefits as well. Sing up for it for FREE here: https://wise.com/invite/dic/elainet51

    #DigitalNomadLife #RemoteWork #LocationIndependence #RemoteBusiness #Entrepreneurship #FlexibleLiving #TravelAndWork #MoneyManagementTips #CurrencyConversion #RemoteWorkFinance #FinancialFreedom #BankingAbroad #InternationalLiving #BudgetingTips #NomadLifestyle
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Check my latest podcast: https://www.academyofthriving.com/blog/b/using-conflict-as-a-tool-for-self-growth-with-anna-dobos-and-samia-bano

    Learning to #dealwithconflict in a healthy way, especially if you've suffered trauma, is crucial to creating relationships that are #funandeasy!

    Listen now to this interview with, Anna Dobos, #Author, Relationship & #TraumaTherapist,
    and learn how to use conflict as a tool for #selfhealing, #selfgrowth, and creating the most #healthyrelationships.

    Learn more and connect with Anna at: www.manka.ca

    Also, be sure to check out Anna's book, "Relationship Matters: Groundwork for Conscious Relationships", at:
    Https://www.amazon.com/Relationship-Matters%E2%80%A6/dp/B0D2V5NVB2/

    #relationshipmatters #HealingJourney #PostTraumaticGrowth #RelationshipHealing #TraumaRecovery #SelfAwareness #PersonalGrowth #EmotionalWellness #CouplesTherapy #OvercomingTrauma #MentalHealthMatters #CulturalPerspective #FamilyDynamics #BreakingBarriers #AuthenticConnection #LearningAndChange
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Are you struggling to build your #coachingbusiness as a #busymom, homemaker or other very busy person?

    Listen now to this interview with Dinu Siyambalapitiya, #BusinessCoach, to learn the right mindset and the key areas to focus on for the success of your coaching business.
    Build a #thrivingbusiness and achieve #worklifebalance with fun and ease using Dinu's practical tips and strategies!

    NOTE: Dinu is especially passionate about helping #BusyMoms and #homemakers live their #dreamlife and make a #bigimpact by reaching their 5-10k/month income goal a reality.

    Learn more and connect with Dinu now:
    https://www.facebook.com/dinuthebusinesscoach
    https://www.instagram.com/dinubusinesscoach/

    #busymoms #coachingbusinesstips #CoachingSuccess #WomenInBusiness #EntrepreneurLife #BusinessGrowth #SalesAndMarketing #FinancialFreedom #NicheMarketing #ContentCreationTips #TimeManagement #EmpowermentJourney #CoachingSuccess #BrandBuilding #SocialMediaGrowth #ContentCreation #ConfidenceBoost #SmallAudienceBigImpact #OnlineBusinessTips #AuthorityBuilding #FocusedContent #liveyourbestlife #liveyourdreams
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Struggling to #SpeakUp and #TellYourTruth to the people you love?

    Listen now to this interview with Laurie Gerber, #Dating and #RelationshipCoach, to learn how you can:
    -- Overcome your fear of #HonestyInRelationships (aka your fear of hurting others)
    --- Foster a deeper, more #trueconnection with your loved ones, especially your partner
    -- #SpeakYourTruth with grace and wisdom

    We also offer practical advice on becoming more self-aware and honest with yourself and processing your emotions before addressing #relationshipissues -- this is a critical key to avoiding unnecessary conflict and making your communication more effective and #funandeasy!

    Learn more and connect with Laurie at: https://lauriegerber.com/

    #datingandrelationships #datingcoach #LoveAndDating #Honesty #SelfAwareness #Parenting #MarriageMatters #CulturalNorms #EmotionalWellbeing #CommunicationSkills #effectivecommunication #HealthyRelationships #FamilyDynamics #PersonalGrowth #RelationshipAdvice #IntimacyMatters #FamilyDynamics #MarriageAdvice #CulturalNorms #HealingJourney #BreakingTradition #SurvivorStories #PersonalGrowth #RelationshipAdvice #Empowerment #OvercomingSilence #MentalHealthAwareness #SupportSystems #CourageToChange #BreakingTheMold

    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.
    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Want to learn a #funandeasy way to overcome life's seriousness and foster #deephealing?

    Listen now to this interview with Anjana Lala, Mid-life Designer Coach, to learn about the power of #LaughterYoga, a transformative practice that reconnects you with your natural laughter, bringing joy, relaxation, and healing into your life.

    Discover strategies for maintaining positivity and a sense of humor, even in challenging situations. This episode offers practical advice on how to navigate tough times with resilience and laughter as your guiding forces. After all, #laughteristhebestmedicine! :D

    ABOUT ANJANA:
    Anjana Lala is the #1Coach for women 47+. She helps you design your life, measured, tailored just for you. Your right-size amazing life.

    Learn more and connect with Anjana at: https://artofhappiness.institute/

    #pathtowellness #thebestmedicine #giftoflaughter #MidlifeRejuvenation #EmpowerWomen #Changemakers #HealingThroughLaughter #RediscoverJoy #StressRelief #PersonalGrowth #WomenEmpowerment #LaughThroughChallenges #StayPositive #JoyfulCommunity #PositiveConnections #HealingLaughter #EmotionalWellbeing #CulturalConnection #InclusiveLaughter #UniversalLanguage
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Struggling to #FindLove after heartbreak?

    Listen now to this interview with Deepa Makhija, #RelationshipCoach, to discover the path to healing from toxic relationships, breakups, and past traumas to #FindTrueLove and happiness!

    ABOUT DEEPA:
    Deepa specializes in Relationship Coaching wherein she helps women heal from their Past Toxic Relationships, Rebuild their Self-esteem, and Design their Best Lives through very powerful subconscious and manifestation methods so that they can attract and manifest a loving and respectful relationship in their lives.

    Learn more and connect with Deepa now at:
    https://power-within.net/

    #findinglove #findingloveagain #findloveagain #loveafterheartbreak #relationshiptrauma #DatingSuccess #healthyrelationships #healthyrelationshipsmatter #healthyrelationshiptips #datingtips #datingtipsforwomen #toxicrelationships #toxicrelationshiprecovery #toxicrelationshipawareness
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • #ChainsOfFear holding you back from living #yourbestlife?

    Listen now to this interview with Daniel Vasile, #MasterPractitioner in Neuro-Linguistic Programming (#NLP) to understand the root causes of fear and how to #overcomefear now!

    About Daniel:
    Daniel Vasile is a Master Practitioner in Neuro-Linguistic Programming with years of experience in #EMOTIONALMASTERY. In the last 15 years, he has helped Hundreds of People in several countries to MASTER THEIR OWN EMOTIONS, FREEING THEMSELVES FROM SUFFERING!
    Daniel is the creator of The Free4Life platform, i.e. the place where you come to GET RID OF SUFFERING such as: Depression, Generalized Anxiety and Panic Attacks and many others.

    Learn more and connect with Daniel at: https://maiestrie.freeforlife.ro

    #overcomingfear #overcomingfears #overcomefears #overcomingfearandanxiety
    #fearless #fearlessheart #feartofaith #feartofreedom #fearisnotmyfuture
    #fearlessliving #TransformFear
    ____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

  • Is your #PeaceandWellbeing compromised because of difficult personalities around you?

    Listen now to this interview with Ryan Angelo, #SoulSherpa, to gain insights into understanding and effectively managing interactions with #narcissistic individuals and #difficultpeople so you can #protectyourpeace and maintain your well-being.

    You will learn:
    -- the effects of narcissistic behavior on personal and professional relationships
    -- the patterns of #NarcissisticBehavior and how they inevitably lead to self-sabotage
    -- how to maintain compassion while setting necessary boundaries with difficult people
    -- techniques to #reclaimyourpower and energy
    -- and much more!

    Connect with Ryan at:
    https://ryan-angelo.com/

    #NarcissismAwareness #BoundariesMatter #DifficultRelationships #narcissisticrelationship #narcissisticrelationships #narcissisticpersonalitydisorder #narcissisticabuseawareness #narcissism #narcissism101 #CompassionAndBoundaries #NarcissismImpact #HealingAndGrowth
    ____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ