Episodes
-
Discover the transformative power of embracing challenge. In a world that glorifies ease, this post invites you to rediscover your strength, resilience, and soul through the fire of doing hard things. Transcend comfort. Awaken your true self.
My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to create small moments of peace and self-reflection. If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible. Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
-
Welcome to this empowering guided meditation for transcendence, inspired by Marcus Aureliusâ timeless words: "You have power over your mindânot outside events. Realize this, and you will find strength." This session invites you to release distractions, quiet the mind, and reconnect with the strength and serenity that reside within.
Using sound as your anchor, this meditation provides a neutral and universal guide to gently draw your awareness inward. Free from judgment or expectation, sound helps you transcend distractions, let go of external pressures, and embrace the peace and clarity of the present moment.
⨠What Youâll Experience in This Meditation:
Wisdom Reflection: Explore Marcus Aureliusâ quote and its relevance to mastering your inner world.Letting Go Practice: Release tension, distractions, and external worries to nurture inner strength.Sound as Your Anchor: A steady, neutral guide to help you transcend thoughts and focus on inner stillness.Transcendence Practice: Move beyond the noise of the mind and reconnect with your natural state of calm and clarity.đ Why This Meditation is Important:
In a world full of distractions and challenges, mastering your mind is the key to finding balance and strength. This meditation helps you pause, reset, and build resilience, empowering you to navigate life with grace and intention.
đŁ Free Course: Beyond Meditation
Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life. Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy.https://www.raphaelreiter.com/free-course
---
đ How to Get the Most Out of This Meditation:
- Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection.
- Use Headphones: Immerse yourself fully in the sound design for an enhanced experience.
- Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.
---
đ§ââď¸ About Raphael Reiter:
Iâm Raphael Reiter, and Iâm here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life.
---
đŹ Share Your Experience:
If this meditation touched you, Iâd love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Donât forget to like, subscribe, and share this video with someone who might benefit.
đ ď¸ Support My Work:
If youâd like to support the channel and help me create more free, meaningful content, consider:
- Visiting my TIPPING JAR: https://donate.stripe.com/6oE16w3iUaJ01oc5km
- Leaving a review or sharing this meditation with your community.
- Joining my PATREON: https://www.patreon.com/raphaelreiter
Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtube.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
-
Episodes manquant?
-
Take a moment to reconnect with yourself through this calming guided meditation for self-love and self-compassion. Designed to help you release self-judgment, soften inner criticism, and cultivate a deep sense of worthiness, this session invites you to turn inward with kindness.
If you've been feeling overwhelmed, disconnected, or critical of yourself, this meditation will guide you back to a place of inner peace and unconditional self-acceptance.
Whether you're starting your day, winding down, or needing emotional support, this practice is a gentle reminder that you are already enoughâjust as you are.
In this meditation, you will:
Let go of self-doubt and negative self-talk
Embrace forgiveness and inner calm
Reconnect with your heart and inner strength
Feel grounded, supported, and at peace with yourself
This self-love meditation is perfect for daily practice, emotional healing, or anyone needing a compassionate reset.
If you found this helpful, subscribe for weekly meditations and tools for emotional wellness, confidence, and mindfulness.
FREE MEDITATION COURSES ON TRANSCENDENCE
https://www.raphaelreiter.com/free-course
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtube.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
The Show on Apple Podcast:
https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413
The Show on Spotify:
https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
-
In an age of algorithms, data, and endless distractionâŚsomething essential is missing.
Not religion. Not dogma. But depth. Meaning. Connection. Presence.
This video is for the skeptics with souls.The seekers who donât need belief systemsâbut long for stillness, awareness, and a deeper way to live.
đż What youâll discover:
What secular spirituality really meansWhy skeptics are not lost, but awakeHow to live with reverence without religion
A new kind of sacred practice: presence, compassion, and aweWhy your soul doesnât need permission to feel
đ§ Whether you identify as spiritual, atheist, agnostic, or just done with traditional systemsâthis is your invitation back to what matters.
đď¸ Watch until the endâit might just shift something in you.
đ Leave a comment and tell me:
What does sacred mean to you?
đ Subscribe for weekly insights on presence, purpose, and modern-day soulfulness.
Questions? Feedback? Have a topic you would like me to address? send me a DM on
Instagram:https://www.instagram.com/raphael.reiter
-
Can we suffer less by resisting less? This powerful reflection explores the difference between pain and suffering, revealing how presence, acceptance, and awareness can transform even our deepest struggles into gateways to peace and freedom.
My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to create small moments of peace and self-reflection. If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible. Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
-
Is peace something you wait forâor something you choose? This powerful reflection redefines peace as a conscious decision, not a fleeting emotion. Learn how to return to presence, calm, and inner strengthâeven when life feels anything but peaceful.
My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to create small moments of peace and self-reflection. If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible.
Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
-
Learn how to protect your peace and set healthy boundaries when facing narcissistic or self-absorbed individuals. In this compassionate yet practical guide, Raphael Reiter shares Stoic-inspired strategies to help you stay grounded, avoid emotional traps, and navigate difficult relationships without losing yourself. Discover how to see clearly, detach wisely, and turn frustration into personal growth.
My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to create small moments of peace and self-reflection. If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible. Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
-
In a world full of noise and distraction, your soul speaks in stillness. This gentle reflection invites you to turn down the volume of life, reconnect with your inner voice, and rediscover the wisdom that only silence can reveal.
My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me.
My goal is to create small moments of peace and self-reflection.
If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible.
Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
-
Are you more than your titles, trophies, and to-do lists? This honest reflection explores identity beyond performance, challenging the belief that your worth depends on what you accomplish. Discover the freedom of being enoughâwithout needing to prove it.
My writing is deliberately 100% ad-free.
I write out of passion and love; for life, for our humanity, for you who reads me.
My goal is to create small moments of peace and self-reflection.
If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible. Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
-
Welcome to this deeply grounding guided meditation for transcendence, inspired by the wisdom of Seneca:
"We suffer more in imagination than in reality."
This meditation is designed to help you release unnecessary mental suffering, quiet overthinking, and cultivate deep inner peace. Most of our stress does not come from realityâit comes from the mindâs tendency to dwell on the past or worry about the future.
By using sound as an anchor, we train our awareness to return to what is real, what is present, and what is within our control.
⨠What Youâll Experience in This Meditation:
â Wisdom Reflection: Explore Senecaâs teachings on mental freedom and peace.
â Letting Go Practice: Release imagined fears, stress, and anxiety.
â Sound as Your Anchor: A steady guide to bring you back to presence.
â Transcendence Practice: Move beyond mental noise and reconnect with your deepest, most peaceful self.
đ Why This Meditation is Important:
Many of us react to life on autopilotâdriven by habits, impulses, or emotions. But true freedom comes when we create space between thought and action. This meditation will help you:
â Detach from automatic reactions and emotional triggers
â Find stillness and control in the present moment
â Develop the ability to observe thoughts without being consumed by them
By practicing transcendence meditation, you strengthen your ability to pause, reflect, and respond with wisdom rather than react impulsively.
đŁ Free Course: Beyond Meditation
Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life. Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy.https://www.raphaelreiter.com/free-course
---
đ How to Get the Most Out of This Meditation:
- Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection.
- Use Headphones: Immerse yourself fully in the sound design for an enhanced experience.
- Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.
---
đ§ââď¸ About Raphael Reiter:
Iâm Raphael Reiter, and Iâm here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life.
---
đŹ Share Your Experience:
If this meditation touched you, Iâd love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Donât forget to like, subscribe, and share this video with someone who might benefit.
đ ď¸ Support My Work:
If youâd like to support the channel and help me create more free, meaningful content, consider:
- Joining our membership tiers for daily meditations and exclusive classes.
- Leaving a review or sharing this meditation with your community.
- Buying me a coffee: https://www.buymeacoffee.com/raph
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtube.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
-
Are you waiting for a miracle while missing the one you're already living? This reflection invites you to stop chasing the future and start recognizing the beauty of now. Discover how ordinary moments hold extraordinary peace, clarity, and meaning.
My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me.
My goal is to create small moments of peace and self-reflection.
If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible. Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
-
What if your comfort zone isnât peaceâbut quiet fear? This powerful reflection reveals how attachment to comfort can limit your growth, dull your aliveness, and keep you stuck in old stories. Learn to break free and step into the life thatâs waiting.
My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me.
My goal is to create small moments of peace and self-reflection.
If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible.
Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
-
Discover how anger is often a cry for recognition, not a flaw to suppress. Learn how to decode your anger, find your unmet needs, and transform rage into healing and self-honoring clarity.
My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to create small moments of peace and self-reflection.
If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible.
Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
These Daily messages are now available on the Podcast.
Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413
-
Welcome to this powerful guided meditation for transcendence, inspired by the wisdom of Viktor Frankl:
"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
This meditation is designed to help you cultivate inner stillness, expand the space between thought and reaction, and develop deeper emotional resilience. True peace does not come from controlling lifeâit comes from developing the ability to respond with wisdom, clarity, and calm presence.
By using sound as an anchor, we train our awareness to rest in the space between thoughts, creating greater freedom, mindfulness, and mastery over our inner world.
⨠What Youâll Experience in This Meditation:
â Wisdom Reflection: Explore Viktor Franklâs teachings on mindfulness, choice, and inner freedom.
â Letting Go Practice: Release tension, mental noise, and reactive thought patterns.
â Sound as Your Anchor: A steady guide to help you cultivate presence.
â Transcendence Practice: Move beyond mental distractions and reconnect with your deepest, most peaceful self.
đ Why This Meditation is Important:
Many of us react to life on autopilotâdriven by habits, impulses, or emotions. But true freedom comes when we create space between thought and action. This meditation will help you:
â Detach from automatic reactions and emotional triggers
â Find stillness and control in the present moment
â Develop the ability to observe thoughts without being consumed by them
By practicing transcendence meditation, you strengthen your ability to pause, reflect, and respond with wisdom rather than react impulsively.
đŁ Free Course: Beyond Meditation
Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life. Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy.https://www.raphaelreiter.com/free-course
---
đ How to Get the Most Out of This Meditation:
- Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection.
- Use Headphones: Immerse yourself fully in the sound design for an enhanced experience.
- Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.
---
đ§ââď¸ About Raphael Reiter:
Iâm Raphael Reiter, and Iâm here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life.
---
đŹ Share Your Experience:
If this meditation touched you, Iâd love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Donât forget to like, subscribe, and share this video with someone who might benefit.
đ ď¸ Support My Work:
If youâd like to support the channel and help me create more free, meaningful content, consider:
- Joining our membership tiers for daily meditations and exclusive classes.
- Leaving a review or sharing this meditation with your community.
- Buying me a coffee: https://www.buymeacoffee.com/raph
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtube.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
-
Are you seeking awakeningâor avoiding the messiness of being human? Discover why true spirituality isn't about escaping life, but meeting it fully, with grace, presence, and love.
Enjoy my writing? Want to support my work? Please consider sending me a tip :)
My writing is deliberately 100% ad-free.
I write out of passion and love; for life, for our humanity, for you who reads me.
My goal is to create small moments of peace and self-reflection.
If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible.
Thank you.
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
-
Welcome to this deeply grounding guided meditation for transcendence, inspired by the wisdom of Marcus Aurelius:
"You have power over your mindânot outside events. Realize this, and you will find strength."
This meditation is designed to help you strengthen your awareness, quiet mental distractions, and cultivate deep inner resilience. Life is constantly moving, thoughts will always arise, but true mastery comes when we learn to return, again and again, to the stillness within.
By using sound as an anchor, we create a steady point of focusâone that allows us to transcend mental noise, distractions, and external stressors.
⨠What Youâll Experience in This Meditation:
â Wisdom Reflection: Explore Marcus Aureliusâ teachings on mental strength and awareness.
â Letting Go Practice: Release stress, external worries, and overthinking.
â Sound as Your Anchor: A steady, neutral guide to help you stay present.
â Transcendence Practice: Move beyond mental noise and reconnect with your true, peaceful self.
đ Why This Meditation is Important:
Most people believe that peace is found when the world around them is calm. But true peace is built from withinâit is a skill, a practice, a choice. This meditation will help you:
â Detach from stress and negative thoughts
â Find stillness and focus in the present moment
â Develop the ability to observe distractions without being controlled by them
By practicing transcendence meditation, you strengthen your ability to return to stillness whenever you need it, no matter what is happening around you.
đŁ Free Course: Beyond Meditation
Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life. Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy.https://www.raphaelreiter.com/free-course
---
đ How to Get the Most Out of This Meditation:
- Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection.
- Use Headphones: Immerse yourself fully in the sound design for an enhanced experience.
- Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.
---
đ§ââď¸ About Raphael Reiter:
Iâm Raphael Reiter, and Iâm here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life.
---
đŹ Share Your Experience:
If this meditation touched you, Iâd love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Donât forget to like, subscribe, and share this video with someone who might benefit.
đ ď¸ Support My Work:
If youâd like to support the channel and help me create more free, meaningful content, consider:
- Joining our membership tiers for daily meditations and exclusive classes: https://www.patreon.com/raphaelreiter
- Buying me a coffee: https://www.buymeacoffee.com/raph
Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtbue.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
-
Discover how to stay grounded and peaceful in everyday challenges. Learn 6 powerful practices to rise above stress, ego, and reactivityâand reclaim your calm, clarity, and power.
Enjoy my writing? Want to support my work? Please consider sending me a tip :) â
My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me.
My goal is to create small moments of peace and self-reflection.
â If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible. â Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM onâ Instagramâ
Subscribe to my youtube channel for videos and guided meditations:
https://www.youtube.com/raphaelreiter
-
In a world consumed by deception and chaos, how do we stand firm without being swept away by anger or despair?
Transcend the Chaos: A Call to Strength in an Age of Deception explores the path of resilience, wisdom, and unwavering integrity.
Drawing from Stoic philosophy and the timeless lessons of Seneca and Marcus Aurelius, this powerful call to action urges you to rise above the noise, meet corruption with clarity, and hold the line of truth.
Listen now and discover how to transcend the storm with strength and purpose.
Enjoy my writing? Want to support my work? Please consider sending me a tip :)
My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me.
My goal is to create small moments of peace and self-reflection.
If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible. Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
Subscribe to my youtube channel for videos and guided meditations:
https://www.youtube.com/raphaelreiter
-
Welcome to this deeply calming guided meditation for transcendence, inspired by the wisdom of the Dalai Lama:
"Do not let the behavior of others destroy your inner peace."
This meditation is designed to help you quiet the mind, release external distractions, and reconnect with your inner stillness. Many people believe that meditation means stopping thoughts, but in reality, thoughts will always arise. The key is not to resist them, but to observe them with kindness and gently return to your point of focus.
By using sound as an anchor, we create a steady place of awarenessâone that allows us to transcend distractions and rest in deep, effortless presence.
⨠What Youâll Experience in This Meditation:
â Wisdom Reflection: Explore the Dalai Lamaâs teachings on inner peace and emotional balance.
â Letting Go Practice: Release stress, external worries, and overthinking.
â Sound as Your Anchor: A steady, neutral guide to help you stay present.
â Transcendence Practice: Move beyond mental noise and reconnect with your true, peaceful self.
đ Why This Meditation is Important:
In todayâs fast-paced world, our minds are constantly pulled in different directions. But true peace comes when we learn to anchor ourselves in the present moment, no matter what distractions arise. This meditation will help you:
â Detach from stress and external negativity
â Find stillness and calm in the midst of distractions
â Develop the ability to observe thoughts without getting caught in them
By practicing transcendence meditation, you strengthen your ability to return to stillness whenever you need it, no matter what is happening around you.
đŁ Free Course: Beyond Meditation
Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life. Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy.https://www.raphaelreiter.com/free-course
---
đ How to Get the Most Out of This Meditation:
- Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection.
- Use Headphones: Immerse yourself fully in the sound design for an enhanced experience.
- Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.
---
đ ď¸ Support My Work:
If youâd like to support the channel and help me create more free, meaningful content, consider:
- Leaving a review or sharing this meditation with your community.
- Buying me a coffee: https://www.buymeacoffee.com/raph
- Visit my TIPPING JAR: https://donate.stripe.com/6oE16w3iUaJ01oc5km
Daily Meditations and more: https://www.patreon.com/raphaelreiter
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtube.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
The Show on Apple Podcast:
https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413
The Show on Spotify:
https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
-
In a noisy, divided world, we need a new kind of spiritualityâone rooted in presence, meaning, and connection, without superstition or blind belief. Discover why secular spirituality is essential today.
Visit My Tipping Jar:
https://donate.stripe.com/6oE16w3iUaJ01oc5km
My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me.
My goal is to create small moments of peace and self-reflection.
If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible.
Thank you
Questions? Feedback? Have a topic you would like me to address? send me a DM on Instagram
Subscribe to my youtube channel for guided meditations and more:
https://www.youtube.com/raphaelreiter
- Montre plus
