Episodes
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Gaby welcomes Case Kenny to the pod to talk all things joy!
He talks about his journey to meditation, why he thinks it's so valuable for everyone and the pitfalls of talking about it in the wrong way.
Case embraces mindfulness, but also looks at it in a very unique way. Hear him talk to Gaby about how he approaches making time (and space) for himself and his head!
(he's also started playlists for meditation now - with a mizture of music depending on your mood. Find out more in the ep!)
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Bestselling author Matt Haig joins Gaby for a chat about books, reading, anxiety, shyness and overcoming severe depression.
Matt is a huge advocate for good mental health - and he and Gaby share stories of rockier times in their lives. They discuss his new novel - "The Life Impossible" - which saw him return to Ibiza to write it (the place he almost committed suicide). After many years he felt he could go back and has written a novel set there.
He also talks about the things that bring him joy, why he writes and how much it means when he gets reactions from his readers.
*Please be advised that some of the topics discussed in this episode may be triggering. These include severe depression, anxiety and suicidal thoughts.
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Episodes manquant?
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Marisha Wallace joins Gaby for a chat about all things joy and musicals.
They chat about her current role in Panto, her one-woman show which she's putting on next year - and an exciting new acting job she's taking on in January!
They also talk about the hard graft she has been through, how she's struggled with weight issues and come through the other side - and how important it is to have a champion fighting your corner.
We hope you enjoy the chat! (and the sing along) )
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Luke Evans and Gaby go WAY back! And in this episode of Reasons To Be Joyful, he shares stories of their friendship, of his amazing career and tells some of the showbiz tales that are in his new book.
He also makes Gaby cry by singing one of his - and her - favourite songs. TEAR WARNING!
We hope you enjoy this joyful, heartfelt chat - and that it leaves you feeling in a good mood.
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Illustrator and artist Lucy Claire Dunbar joins Gaby for a chat about all things joy!
Lucy's illustrations are now SO popular - thanks to one of her super fans, Taylor Swift!
She talks to Gaby about her love of drawing, the tough times she's come through and how she just wants to spread love and joy through her art.
Her new book, The Book Of Gifts, is such a gorgeous piece of work - and is being compared to 'The Boy, The Mole, The Fox and The Horse' by Charlie Mackesy.
We hope you enjoy this warm and joyful conversation!
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Gaby welcomes singer/songwriter Ella Henderson to the studio to chat about all thinkg joy.
They talk about shyness, anxiety and how they both cope with them. Ella takes ua way back to when she was just 16 and on the X-Factor, and how her sudden fame affected her mentally and physically. She discusses navigating the time, which she believes was easier than it would be now, because social media wasn't such a thing back then.
They also talk about the day Ella was born, and why she is named after Gaby! TRUE FACT!
Remember you can watch all our episodes on YouTube should you so wish. Please head to our page to like and subscribe!
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Leigh Francis joins Gaby for a chat about all things joy.
He talks about how his career began, the funny characters he used to do at home which then lead to him getting an agent and a ludicrous TV deal, and how different the real Leigh is to all the characters he plays.
They discuss his love of hometown Leeds, his wonderful wife Jill, and we discover his 'secret room' which is full of TV and Film memorablia.
We hope you enjoy seeing a bit of a different side to ole Keith Lemon
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Nikesh Patel is Gaby's guest this week to talk about all things joy.
The actor shares some of his passions and hobbies, and gives us some behind the scenes goss from Starstruck.
Speaking of Starstuck, Gaby and Nikesh send a voicenote to Rose Matefeo urging her to write another series. (we'll let you know how that goes down)
Plus they chat about Celebrity Hunted, Richard Curtis and The Devil's Hour.
Remember you can watch all our episodes now on our YouTube channel, should you so wish!
We hope you enjoy the chat!
Hosted on Acast. See acast.com/privacy for more information.
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International bestselling author Cecelia Ahern joins Gaby for a chat about all things joy!
They discuss the huge success of 'PS: I Love You', working with Mellisa McCarthy and the joys of dancing and singing in the kitchen.
Cecelia's new book is called 'Into The Storm' - and Gaby had to wrestle it back from her daughter because she wanted to read it so badly. Cecelia talks about the inspiration behind the new novel and what she loves about the writing process, and how it brings her joy (mostly)
We hope you enjoy the chat - and if you do - please do give us a review on whichever platform you listen.
Remember you can also watch all our podcast episodes now on our YouTube Channel
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Gareth Malone shares the thing that brings him joy - and no, it isn't a piano (or in fact, anything musical!)
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Gareth Malone joined Gaby in the studio for a singsong!
They chat about the joys of singing and why it is so good for everyone.
Gaby gathers the team together for a rendition of 'Bob's Got A Head Like A Ping Pong Ball' and also tries, and fails, to sing 'Twinkle Twinkle Little Star"
Gareth is headed out on tour (you can find out more about that here) and Gaby is full of suggestions for songs that he could do. (We're not sure how many notes he took)
Remember you can watch our episodes on YouTube now! Please do follow and subscribe there, so you never miss an episode.
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For this week's nugget of joy, Sandi Toksvig wows us all with a piece of commemorative china! (it's not what you think, but it WILL make you laugh)
Plus, she and Gaby discuss the Women's Equality Party, which Sandi set up with Catherine Mayer in 2015.
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Sandi Toksvig joins Gaby for a joyous chat about ABBA, musicals, QI and much more.
She tells us about going to Nando's for the first time - with Bjorn from ABBA - and why she's obsessed with 'strange' books.
They also discuss some of the words that Shakespeare brought to the English language, a love of hotdogs and the joy of live theatre (both being on stage, and being in an audience)
We hope you enjoy this warm and lovely chat! And if you'd like to find out more about Sandi's live QI show - the details are here!
Remember you can watch our podcasts now on our newly launched YouTube channel!
And please do leave us a review and say hello!
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For our Bonus Q&A this week, Dawn O'Porter shares the object that brings her joy - and there's no way you'll guess what it is...
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Dawn O'Porter drops by for a chat about all things joy - and to tell us about her new book 'Honeybee'
As well as being an author, Dawn is also presenter and absolute fashion icon. She is on a mission to help people choose love and bring joy and laughter to their everyday lives whilst never shying away from a hot topic.
Previous books include bestselling novels The Cows, So Lucky, Cat Lady and her non-fiction title Life in Pieces.
Dawn started out in TV production, quickly landing in front of the camera, making numerous documentaries that included immersive investigations of Polygamy, Size Zero, Childbirth, Free Love, Breast Cancer, and the movie Dirty Dancing. Further TV work included This Old Thing, a prime-time Channel 4 show celebrating the wonders of vintage clothing before Dawn traded the screen to become a full-time writer.
Gaby is desperate for her to do more TV, as you will hear, but Dawn is not chomping at the bit to get back in front of the camera any time soon. She talks about moving back to the UK from living in LA, her charity work, how being reflective in mid life is good - and why we should all find joy in the small things.
They talk about losing their mothers at early ages, Flackstock (which has become a huge success) and why dips are just the best food ever.
You can find out more about Dawn and here book, here!
We hope you enjoy this episode - and would love you to spread the word by liking and sharing and maybe even writing us a review!
Hosted on Acast. See acast.com/privacy for more information.
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Bridgerton star, Sam Philiips, joins Gaby for a chat about all things joy.
They discuss his roles in two of the BIGGEST TV shows in recent years (The Crown and Bridgerton), his love of theatre and what he wants to do next.
Sam talks about the joy that acting brings him event though it can be hard sometimes, and also discusses his writing and why it's such a creative outlet for him.
See Sam and Gaby being a bit silly over on her Instagram
And you can follow Sam @samosphilliposWe hope you enjoy the episode! If you do, please like, subscribe and comment to help us spread the word - and remember the podcast is also now available on YouTube
Hosted on Acast. See acast.com/privacy for more information.
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Bella Mackie joins Gaby for a natter about all things joy.
They discuss her new novel and why she has been working on it for such a long time. She also reveals how her Dad is very instrumental in the writing process!
There's also a bit of running chat too - and some good mental health advice as well.
You can find out more about Bella's new novel here
And see Gaby and Bella being a bit silly over on her instagram!
(you can also follow Bella too)
We hope you enjoy the episode!
(and if you do, please like, follow and subscribe - and leave us a little comment too. Remember, we also have a YouTube channel now as well, so you can watch the podcasts if you so desire...)
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Marvel actor Ben Hardy chats to Gaby about all things joy.
They discuss his incredibly varied career, how he got into acting and why he loves it so much.
They also chat about Eastenders (Gaby has never missed an episode!) and the 'Dum Dum' moments! (Ben's first scene was a Dum Dum!)
And there's a lot nattering about the things that bring happiness - which are often the simple things in life.
You can see Gaby and Ben being a little silly over on her instagram
(and you can follow Ben there too)
We hope you enjoy the chat! If you do - please like, follow and subscribe (and if you feel like it, leave us a review)
Plus - don't forget we have a YouTube channel now - where you can watch each episode!
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The Traitors stars, Diane and Ross, join Gaby for a chat about all things joy.
They talk about their time on the show, how Ross had to be convinced to do it and what they're both up to next.
Way back when (in the hazy mid 90s), Gaby actually met Diane and Ross when she was hosting The Big Breakfast. How come? You'll have to listen to find out. (yes, Ross was only a baby!)
As well as Traitor chat, they also reveal how they are as mother and son in 'real life'.
We hope you enjoy the chat!
Hosted on Acast. See acast.com/privacy for more information.
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Comedian Rhod Gilbert joins Gaby this week, and they are not alone... Find out what else they are sharing the studio with when Rhod reveals the thing that brings him joy every day!
Enjoy Gaby's full chat with Rhod by scrolling back to the previous episode. It's not one to be missed!
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