Episodes
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In this episode, we sit down with Cata Fernandez, a medical student, fitness and wellness influencer, online coach, and the founder of the Rise and Run Running Club. Cata shares her inspiring journey of how sheâs managed to juggle multiple passions and career paths, all while staying focused and grounded.
From pursuing a demanding medical career to building a thriving online fitness community, Cata opens up about how she balances her busy schedule, sets and achieves her goals, and maintains her mental and physical health. We also dive into her personal life, including her upbringing and how its shaped her today, her dating experiences and how she balances it all!
Tune in to hear Cataâs story, the challenges sheâs overcome, and the mindset that keeps her pushing forward â no matter how packed her calendar gets. Whether you're looking to find inspiration, balance, or just a behind-the-scenes look at Cata's life, this episode has it all!
Follow: @catafernandezzzz_ , @itsthatgirlclub
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In Episode 5 of the That Girl Club Podcast, host Katerina Politopoulos (yes, we know, itâs a long one â but trust us, sheâs worth it!) gets real and vulnerable, sharing her personal journey from where it all began to the major career shifts that have shaped her. Katerina opens up about the highs, the lows, and everything in between, offering no-BS insights into the challenges and growth along the way. If you're looking for an honest chat with someone who's on her journey to becoming âThat Girlâ, this one's for you. Tune in and get to know Katerina!
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Episodes manquant?
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Weâre joined by Adam Bracken, founder of The Fitness Lab, Ottawaâs top gym brand. At just 26, Adam opened his first location, and now heâs expanded to four thriving gyms across the city. With 15+ years in the fitness industry, Adamâs worked with top athletes from the CFL, NHL, and NCAA.
In this episode, we talk about how Adam built his brand, what it takes to be a successful entrepreneur, fitness trends, how he stays motivated, and much more. Plus, weâve got a special giveaway for our listeners, so make sure to stick around until the end!
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In episode 3 of of That Girl Club Podcast, host Kristina Purdy opens up and shares her story. She takes us on a journey through her lifeâfrom where she started to the big moves and career shifts that shaped her path. Kristina gets real about the highs and lows of her 20s, sharing candid insights into her personal experiences, challenges, and growth. Tune in for an honest and inspiring conversation and get to know Kristina.
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In this episode, we sit down with the incredible Nicole Hills, the powerhouse behind Ottawa's number one spin studio, Spinco. Nicole opened her first Spinco location in downtown Ottawa in 2018, and just five years later, she expanded to the West End with a second studio, cementing her place as a leader in the spin industry.
But Nicole's journey to success wasn't without its challenges. In this conversation, we dive deep into what it takes to become a successful business owner, the importance of doing the inner work, and why it's essential to trust your intuition.
We also explore the more personal side of Nicole's journey â how her past relationships and life experiences have shaped her into the empowered woman she is today. Whether you're an aspiring entrepreneur or simply looking for some inspiring words to help you step into your power, this episode is for you!
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Join hosts Kristina and Katerina in our pilot episode as we explore our mission: empowering you to become 'That Girl' one episode at a time. Kristina shares her inspiring backstory and the passion that sparked this business, while we reflect on how we met and how Katerina joined the team. Weâll discuss our rebrand and what it means for us and our community, plus share what to expect moving forwardâexciting topics, empowering conversations, and influential guests.
