Episodes
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The boys are(sort of)fizzed up for the Origin opener and discuss what Rugby 'means' to them... poorly. Aaron Gocs calls in to clear that up from Brisbane.
We unpack the current state of the AFL drug policy through a brutally honest lens. And are Port fans the most fragile operators in sport?
Tune in and leave a review.
Enjoy ze show
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Contender for episode of the year as the big rooster joins us on the back of clunking the game winner on the MCG over the weekend.
Pinky joined us to talk through his newfound Italian Gen Z brainrot obsession, his journey to from getting drafted, spending 4 years out of the AFL system and being backed in by Clarko and North to have another crack at the level where he's cemented himself as a senior player. Pretty grouse story if we say so ourselves.
Stick around for Pinkys teammate Tommy Powells phone call at the end, we may need to help the great man sell his car after he's absolutely fumbled it over a game of backyard cricket.
Leave us a comment and review, but don't forget to follow Tobypink32 on TikTok for the highest quality brainrot on the interweb.
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Episodes manquant?
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Alicia Weir has gone by many names. Some Blonde DJ, Blondie Lee and now reinventing herself as Goldi. She's a successful musician and DJ who many of us will have had the pleasure of seeing play live at Revolver over a merlot and a cheese platter for any parents playing at home. But I know Goldi as my mate Alicia from highschool. The smiling assassin who had time for anyone(including a dart behind the basketball courts).
I've watched her take on the world from a far, and more recently go through something of a transformation. It's been 15 years since we sat down and caught up, we talked school, her journey as a DJ, plenty of Revolver chat, some astrology(that's right)and what sits behind Goldi.
She's one of the absolute greats, I reckon you'll love the episode.
Watch or listen and let me know what you think
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Jim and the beloved leadership group send their arch nemesis-the great Virat Kohli off one more time with an emotional eulogy. Vedran's turned corrupt and wants some Saudi Oil money, Harry got sledged by the Fevalution.
Leave us a voicemail at https://memo.fm/the28yearoldmale/
Follow, subscribe to the show and leave a review if you can for us.
Enjoy the show and if you're a Saudi, let us know.
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Season 2 of The Quarter Life Crisis returns for 2025 with Jack Davis from It's Cool to Cry: Content warning: This story contains references to suicide and self-harm.
Jack lost his partner Elle to suicide when they were both 25. She was magnetic—funny, brilliant, and full of life. Her sudden decline and passing sent Jack into a spiral he tried to outrun, until grief caught up in unexpected ways. Years later, through therapy and a lot of unravelling, he found a new path forward—and started It’s Cool To Cry, a social movement making mental health something we don’t dodge or dress up, and arming people with the practical, evidence based tools and resources to both manage, and understand for themselves.
We talked deeply about Elle, about Jack’s journey, but also about my own ongoing battle with mental health, identity, and how the mask I wore through my twenties is slipping as I try to grow up, or at least grow into myself.
Hope you enjoy the episode and take something away from Jack's story.
Check out his website and be sure to get in touch if you'd like to get involved.
https://itscooltocry.com/
Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text 0477 13 11 14 or chat online.Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467.Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. If you or a loved one need help, you can call 1300 22 4636, 24 hours/7 days a week or chat online.MindSpot is a free telephone and online service for people with anxiety, stress, low mood or depression. It provides online assessment and treatment for anxiety and depression. MindSpot is not an emergency or instant response service. Call 1800 61 44 34.Medicare Mental Health gives advice and will connect you to local mental health services. Call 1800 595 212.MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 or chat online.Hosted on Acast. See acast.com/privacy for more information.
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Travis Cloke has once abandoned ship once again and Jim has had enough and delivered a wobble for the ages that rattled the walls of 28HQ.
Veg has been busy putting together the top 5 biggest L's on the back of Peter Duttons capitulation of an election outcome.
Hot Producer Harry joins the panel to discuss the panel of a particular news outlets underpants with Jim for some reason, and recount the weekends social media tantrums in the return of The Melt Meter.
Enjoy the show and keep sending your feedback to [email protected] and leave us some voicemails in the DM's
SALUTE!
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The boys are all finally together as tensions are beginning to rise between hot new producer Harry with his spiffy new haircut, and Clokey.
Vedran’s been in the depths of the comments sections and come fully loaded with a new segment that brought the house down: The Court of Karen. Stolen a lolly from the milkbar? Keith(Karen)from Taylors Lakes reckons you should be sent to a Guatemalan prison camp.
Meanwhie, the 28 has lowered his colours and earned himself the second nomination on the Melt Meter for 2025, ironically, being incited by the other nominee: Kane Cornes.
Plus Trav’s 3 hours late and can’t stop bowling wides.
Send your Court of Karen and Melt Meter nominations to [email protected] or on the socials.
Be sure to subscribe and leave a review
Enjoy the madhouse
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Trav's pulled an all time s**t excuse to stay home and Jim's had a gut full of his lazy excuses.
We get week 2 of no smoke and shadows, telepathic twins style.
Vedran lets us in on one of his all time benders with Dom Dolla on a private jet from.... Avalon Airport. The page sends us in the direction of some of the great urban bender legends, and Jim talks getting knocked out in nightclubs by angry garden gnomes.
Subscribe, leave a review, send us your feedback and questions.
Enjoy the show, viva la 28.
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Mattys a long time 28er and friend of the page, but what's nearly as impressive as that, is his ability to throw a discus. He damn near broke a world record on the weekend and he deserves his own ep drop!
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Huge serving from the madhouse, so large we had to split it into two eps!
We debuted a new segment: No smoke and shadows with Travis Cloke where we attempted to decode Katy Perrys ramblings post her 11 minute trip to space.
The boys found themselves discussing their battles with performance anxiety, the pressure of being everything to everyone and how generations have changed for the better in how they support people going through this.
We also gave Trav some direct feedback about his TikTok activity and demanded improvement.
Enjoy the show and stay tuned for a bonus episode with the discus Oceanic record holder and 28YOM Leadership Group member THE Matthew Denny... who screened 28's first call.
Flick us a comment or review ya legends.
VIVA LA REVOLUTION
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As the new set starts to take shape around us, we meet the enigma that is Vedran ‘call me by my informant name’ Sabic—a long time 28er turned business owner.
it was a weekend of underdog stories that pulled the male heartstrings around the world , and we attempt to figure out why they strike a chord with men.
We also discussed Trumps ‘crisis of masculinity’, and pinpointed it to Bali and an author named Neil Strauss—like the geniuses we are.
Be sure to subscribe to the channel and leave a review—hammer that feedback.
Enjoy the show and viva la revolution
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The melt meter debuts after the Tommy Sheridan and Kane Cornes spat—who’s under more pressure? Or is there another dark horse on the meter with a burner account?
And did Eddie McGuire REALLY come on last week, or did Travis AI clone him to scan us?
Enjoy, auto downloads, leave a review and viva la revaluation.
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Clokey is BACK!
Eddie jumps on the phone for unsolved mysteries and confirms horse, but was there also a turtle?28 reveals summer lawsuit dramas solved by ChatGPTTrav's thoughts on the pressures on young playersMorning routines 2025 vs Peak 28 on Facebook, and Harry absolutely refuses to go with his segmentWe're on the air every Tuesday and Thursday, so follow, subscribe and leave us a review.
Have a question for the 28ers?
IG: @the28yearoldmale and @the28yearoldpodcast
Youtube: /the28yearoldmale
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The 28 has been dethroned as The Today Shows most random guest as our man Alex gets on the air to jam a raspberry cream
tart down the hatch—28 believes this is the trolling work of his friend and host; Sarah Abo.
But our lord and saviour—28 hall of fame member and North Melbourne champion has Montoya’d an entire football club on the weekend, and the North socials team have absolutely nailed it—FINALLY acknowledging the 28er army.
Enjoy the show and standby for a bonus ep today if you’re north nuff like Jim.
Follow, subscribe, leave a review and whack the auto downloads on.
Viva la revaluation and let’s make our producer Harry O’Kelly famous so he can never leave—ever.
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Uncle 28 is back for season 2 to wrap the most insane of summers on record. From sandpaper in shoes, unhinged sesh pig Tasmanian mascots, to the chainsaw of bureaucracy; this episode had a bit of everything.
We welcomed our new producer and recently graduated college football punter, Harry O'Kelly to the family to steer the ship. Which is weird, because he's Graduate Professor 28's actual cousin. And our man Travis Cloke called in to announce his OFFICIAL acceptance as PERMANENT CO-HOST TYPE OPERATOR-LIVE on the show. Oooo it's good to be back.
Send your feedback to [email protected] and in our DM'sSubscribe and leave a review on Apple and SpotifyTurn those auto downloads onAnd be sure to harass the living shizenhouzen out of 28 on the socials-por favour MontoyaEnjoy the first melt for season 2,
28
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Gurkz broke the internet back in 2010 when he famously reviewed the now banned pre workout; mesomorph from his car, breaking into an uncontrollable muzz before he could finish his review. Choc' Chat joins me as we catch up with Gurkz to look back at the crazy experience of going viral, and hear what he's up to as a successful entrepreneur in 2024.
Someone having significantly less success around 2010 was our mate Choc, whose Facebook posts have been dredged up 14 years later to be reviewed by yours truely. Choc is a rising star in the sketch comedy game, having amassed nearly 100k followers on instagram, and has big goals in 2025. But more importantly, we just realised we're neighbours and go to the same local pub where you find us today: The Grand Hotel in Warrandyte.
Jump in and enjoy the show, ya dogs.
Make sure you subscribe and leave a review.
Viva la 28
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A ridiculous snippet from the main episode
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As The Quarter Life Crisis takes a week off, with trepidation, The artist formally known as James, 28 Year Old Male currently speaking in the 3rd person sits down for the first of a solo series "Across a Glass Table" As predicted, it went everywhere, my great mate Josh Bruce helicoptered into steady the ship and talk life after footy and everything in between.I chat about my own mental health during Movember off the top, and after being accused of being a sook, I proceeded to sook about everything... Like having had enough of Aussie cricket and fear Elon Musk or an Alien may acquire the program if something doesn't change soon.
Enjoy the show!
We discuss mental health in this episode, if you need support, please call Lifeline on 13 11 14. If life is in danger, call 000. https://www.lifeline.org.au/about/contact-us/
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I'm not entirely sure why we agreed to do this, but here it is; a raw dogged episode from the 28 year old males living room. As usual, we flipped between serious and ridiculous like pancakes. We discussed Mike Tysons bare cheeks, the pressures of life after professional sport, and started an onlyfans account for our feet to support our families.
Enjoy the madness, stay tuned for the mini's.
Remember to subscribe and leave a review or we'll cut the feet pics off.
Get in touch on Instagram: @the28yearoldmale @qtrlifecrisispodcast and join the leadership group broadcast channel
And remember, get a big dog up ya.
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Major Brendan Nottle graced us with his presence to share his decades of wisdom as Commanding Officer of The Salvation Army supporting some of Melbournes most vulnerable cohorts, and invite The 28 community in to lend a hand as we close in on Christmas.
The 28 has riled up the internet again with the Fast5 Men's Netball Teams pre game dance routine and been IMMEDIATELY called out by the team to reenact the dance with them... on camera.
The famous 28 Leadership Group finally debut their segment with a BANG. One leader accidentally gets sucked....in, off? By a spa attempting to zen off his bender. And the leaders demand a new segment; The Internets Where Are They Now?
What even is this show?
Tune in, subscribe, like, share and tell us how much you hate the show.
HOOROO!
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