Episodes

  • “Both engines died instantly, the hit was so hard. I immediately just kind of lay down on my bed because I knew how bad the impact was going to be. It threw my bed all the way across the room, dresser laid over, refrigerators downstairs on the floor - it was a hard impact.”
    Captain Doicus Langley Jr. joins Sandy and Sandra on the podcast today to share details of this perilous moment and so much more as he recounts his journey from a water-loving childhood to becoming a seasoned push boat Captain on the Mississippi River. Along the way, he discusses the contrasting experiences of working on rivers versus open water and the unique challenges of river navigation. Reflecting on the evolving technology in tugboat operations, Captain Langley describes the logistics of moving cargo from Minnesota to New Orleans as well as the immense horsepower required for steering and speed. After highlighting the competitive nature of the maritime industry and the collaborative spirit among river captains, this very special guest draws the episode to a conclusion with some valuable advice for aspiring captains, underscoring the dedication needed for a successful career in river navigation.

    Episode Highlights:

    Captain Langley Jr.’s upbringing and early love of being on the water

    His perspective on working on rivers vs. open water

    Becoming a Captain

    The evolution of tug operation over the years

    Tugs and barges

    The competitive side of the industry

    Moving a load from Minnesota to New Orleans

    A tug’s horsepower, steering, and speed

    Navigating the Mississippi’s hazards

    Running aground

    The Captain’s worst incident

    His crew and its work dynamic

    His relationship with other Captains

    Advice for aspiring tug or push boat Captains


    Key Takeaways:
    "Not only does a good cook cook good food, they can be the person who kind of holds everything together because they're down there in the center of the whole boat."
    "Typically, people that start in the river industry stay there.”
    "Within a five year period, you can be sitting in the wheelhouse running a boat, maybe not as a captain, but as a pilot."
    "The southbound vessel proposes the place and manner of passing, while the northbound vessel has more control."
    "You have to, at some point in your career, be able to dedicate yourself to the boat while you're on the boat."
    “It can be great. I mean, it really is like a family away from home. It can also be as bad as you can imagine like a squabbling family at home, you know, like, you're having issues. So it can go both directions.”
    “There's definitely a huge need for people out on the river for merchant mariners in general.”

    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    X: https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone 
    Captain Doicus Langley Jr.’s LinkedIn: https://www.linkedin.com/in/doicus-r-langley-Jr.-24b25b95/

  • Spotlight tight, hometown faces fill the hall – a mix of pride and pressure. Baton raised, you begin to lead the revered National Orchestra through a score that explodes into a whirlwind of notes demanding perfect harmony. Suddenly, a discordant note cuts through. The soloist, a celebrated artist in his own right, takes an unscheduled detour into a different Mozart concerto! Stunned, the orchestra looks up as one, eyes filled with bewilderment and fear trained squarely on you - a silent question hanging in the air: What do we do?
    Welcome to the exhilarating world of contemporary music conducting as maestro Ángel Gil-Ordóñez joins Sandra and Sandy for a thoroughly enlightening episode. Co-founder of Washington D.C.'s PostClassical Ensemble, Ángel and his journey from Madrid to international acclaim shed light on the artistry and complexities of wielding the baton. Together with our hosts, he discusses some surprising parallels between engineering and music, the emotional rollercoaster of leading an orchestra, and his innovative methods for captivating new audiences with classical music. By exploring the significance of audience energy and the magic of spontaneity, this episode offers a captivating look at the conductor's life, including its various trials and triumphs. Tune in for an inspiring exploration of exactly how Ángel Gil-Ordóñez draws upon creativity and passion to bring music to vivid life.

    Episode Highlights:
    0:00 Start
    0:33 Introduction
    1:52 Where Ángel found his passion for music
    5:48 Overlapping themes between engineering and music
    6:38 The path to becoming a professional musician and conductor
    11:57 The instruments Ángel plays
    12:55 Composing music
    16:04 Becoming a conductor
    18:16 The role of the conductor
    22:48 The impact of a conductor’s style
    24:30 The process of bringing a piece of music to life
    31:00 Composers whose work Ángel enjoys conducting
    32:45 Finding humor in the music
    34:27 Risks found in conducting
    35:55 How Ángel’s approach to music has matured
    38:19 His scariest performances
    41:42 PostClassical Ensemble

    Key Takeaways:
    "Every time music happens, it’s different. It only exists the moment that it happens."
    "If you play an instrument, you are a musician. I express my musicianship through conducting."
    "Sound is not music. Sound under specific circumstances can become music."
    "To me, the process is the most fascinating part about conducting."
    "The conductor's role is to create tension through sound and bring it back to silence."
    "The audience plays a crucial role in the performance. Their energy is there."
    "Leave the opportunity for surprise. This is what makes the music exciting."

    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    X:  https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone
    Ángel Gil-Ordóñez: https://www.gilordonez.com/

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  • While it’s true that everyone has rough days at work, few people have ones where they find themselves dropped into the middle of a fishing boat mutiny, tasked with getting the bleeding Captain to safety. Today’s guest is one of those precious few - and, in fact, that day wasn’t even close to his most difficult assignment!
    20-year U.S. Coast Guard veteran and Aviation Survival Technician (AST)/elite Rescue Swimmer, Mike Romano, joins Sandra and Sandy today to share his incredible journey from collegiate athlete to Search and Rescue specialist where he routinely performs daring rescues in the most perilous conditions. Highlighting the resilience, responsibility, and rigorous training required for his role, Mike discusses the intense physical and mental demands of his training, the crucial teamwork and communication needed during missions, and the importance of adapting to unpredictable situations. Mike's firsthand accounts of high-stakes rescues, specialized equipment, and valuable advice for aspiring ASTs underscore the bravery and dedication of Coast Guard rescue swimmers, and will undoubtedly leave listeners both amazed and inspired by their unwavering commitment to saving lives.
    Episode Highlights:

    Mike’s journey to rescue swimming

    Rescue swimmer training

    Mike’s team and its structure

    Planning ahead and improvising

    Transporting rescuees in the helicopter

    CRM and ORM training

    Mike’s medical training

    His law enforcement role

    The equipment and technology he uses

    Some of Mike’s more perilous experiences

    The feeling after a successful mission

    Contact with rescuees after the mission

    Dealing with the unpredictability of the job

    Mike’s career rescue stats

    His advice for those considering entering the field


    Key Takeaways:
    "Don't have a backup plan. Have this be your one and only goal. Work hard. Just know as physically exhausted as you think you are, you can do more."
    "Coast Guard rescue swimmers are some of the most elite yet unsung heroes in our military."
    "They physically drain you as much as possible to make you try to think and just have that mental toughness."
    "When we get on scene, a lot of times it's very different. You’ve kind of got to be very flexible and roll with all the punches."
    "You just kind of put yourself in the mindset of 'so others may live' and stick with that motto."
    "The pridefulness of it, the, like, 'Hey, I did a great thing.' It's an incredible feeling to pull somebody out of their most difficult situation."

    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    X:  https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone
    Mike’s LinkedIn: https://www.linkedin.com/in/mrromano/

  • “Braking at 180 something, I literally saw the left front wheel twist off with the entire suspension assembly; twist off, take a bounce and go flying a hundred yards. At that point, I've got three wheels, no front brakes, and again, pretty much riding a missile. I just was able to get the car turned at about 45 degrees, and that at least kept it from being head on.”
    Welcome to Bud Moeller’s thrilling world of vintage Formula One racing as he joins Sandra and Sandy to share his journey from an adventurous upbringing abroad to a career in chemical engineering and consulting, and a passion for racing and flying. Today, Bud delves into the intricacies of vintage F1 racing, discussing the challenges of maintaining these classic cars and the importance of safety and precision in high-speed competitions. His experiences highlight the camaraderie among racers, the balancing act between fearlessness and risk management, and the significant impact of his engineering knowledge on his racing performance. To top it all off, Bud's parallel passion for flying adds yet another layer of excitement to his extraordinary life, rendering this episode a must-listen for racing enthusiasts and adrenaline seekers alike.
    Episode Highlights:

    The start of Bud’s interest in racing and flying

    His adventurous upbringing

    Bud’s attraction to muscle cars

    Going into chemical engineering

    Vintage F1 Racing

    His favorite cars

    How vintage races work

    Vintage race car maintenance 

    Front and rear brake calibration

    Bud’s support team

    Women in the sport

    Race preparation

    Balancing fearlessness with risk management

    Crashes and how they affect Bud’s approach to racing

    How his engineering knowledge impacts his racing ability

    Comparing IndyCar and F1

    Bud’s flying career


    Key Takeaways:
    "The camaraderie in our sport between us as participants is good because we want to have respect and good friendship with our competitors."
    "When you're going into a corner, wheel to wheel, and the machines are very expensive, you don't want to wreck your friend’s or your own."
    "Growing up overseas and having exposure to different cultures opens your world up quite a bit."
    "Vintage racing involves driving cars that were interesting, exciting, and performed well back in the day."
    "In vintage F1 racing, we're cornering at four G's. Modern F1 cars will touch on five."
    "With vintage cars, we can't upgrade to more modern materials. We have to fabricate every suspension component."
    "The mental side of racing is absolutely huge. Visualization helps you prepare and improve your performance."
    "Understanding the dynamics and mechanics of the car makes you a better driver and helps in communicating with the crew."
    "In Formula One, every team must design their own unique car. In IndyCar, all cars are identical."
    "If you're going to let every little thing make you slow down, then you're not made for the sport."

    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    X:  https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone
    Bud Moeller: https://www.facebook.com/OfficialBudMoellerFanPage/

  • Stepping up to the first tee, you are enveloped by an electric yet serene atmosphere. The soft grass under your feet and the crisp sound of your golf club making contact with the ball resonate deeply, as meticulously manicured fairways stretch out before you. Surrounded by vibrant azaleas and the deep green backdrop of one of golf's greatest stages, you sense the soft whispers and excited cheers of spectators; their anticipation fuelling your drive. In this moment, at this tournament, you’re not just participating, you’re living a dream - an amateur golfer pushing your limits amidst the majesty and tradition of The Masters at Augusta National. 
    Stewart Hagestad, the investment banker and outstanding amateur golfer who has been fortunate enough to live out this dream three times already in his life, joins Sandra and Sandy on the podcast this week. Together, they explore Stewart's early beginnings in golf, his experiences at Augusta National, and how he juggles a demanding career in investment banking with his passion for golf. The episode highlights the critical strategies for managing risk and maintaining mental focus which are essential in high-level amateur golf. Our talented guest also discusses the psychological benefits of golf, sharing tips on managing anxiety through mindfulness and the supportive role of relationships in pursuing excellence. As you will quickly learn, Stewart Hagestad’s insights shared here today not only shed light on the complexities of competitive golf but also drive home the discipline and passion needed to excel both on and off the green.
    Episode Highlights:

    Stewart’s golf journey

    Competing with yourself and others

    The difference between amateur and professional golfers

    Bobby Jones

    Staying proficient at golf while working full time

    Stewart’s golfing style

    Golf course elements that affect difficulty levels

    What makes Augusta special for Stewart

    Preparing to play Augusta

    Risk calculations in golf

    The greens at Augusta

    Stewart’s most interesting holes at Augusta

    How amateurs get invited to major tournaments

    Lessons learned from playing the Masters

    Dealing with adrenaline at the 2024 Masters

    Stewart’s most intimidating 2024 Masters’ moment

    Performing in front of a large crowd

    The shots he’s most proud of from the 2024 Masters

    Advice for handling a ‘Masters-like’ environment


    Key Takeaways:
    "You are given a really unique opportunity. You've earned the right to be there. Go and try to do something special."
    "The Masters is beyond the experience even of many pro golfers."
    "Golf is almost therapeutic. There's a gravitational force that brings you back."
    "Augusta National is the pinnacle. It's everything: the music, the green jacket ceremony, Jim Nance's silky voice."
    "If you drive it great at Augusta, that's really helpful. It's a second shot golf course."
    "At Augusta, the ability to switch speeds and adjust to the course is crucial."
    "Of anything in the world you could be doing, there's literally nothing else you'd rather be doing than that."
    "Go in there and try to do something great. The golf ball doesn't know who you are. Play to win."

    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    X:  https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone
    Stewart on X: https://x.com/s_hagestad?lang=en

  • The thunderous growl of the engine as the car accelerates is quickly followed by the acrid scent of burning rubber with tires screeching against the pavement. The world spins into a blur as the car flips through the air, glass shattering and metal crunching in a symphony of destruction. With adrenaline pumping and every sense heightened to the extreme through each flip and turn, intricate precision and extensive training take over, as today’s guest once again turns what seems like chaos into a meticulously orchestrated performance.
    This week, Sandy and Sandra are beyond excited to welcome Kathy Jarvis, a veteran stunt professional and “all around thrill seeker” with over 90 credits in films, TV shows, and commercials to the podcast to share details of her inspiring journey from a sports enthusiast in Breckenridge, CO, to a trailblazer in the stunt industry. Delving into the physical prowess and meticulous attention to detail required in this high-risk profession, Kathy goes on to highlight the evolving role of women in stunts, the increasing use of CGI, and the paramount importance of safety and mental preparedness. She also shares tales from her experiences outside the stunt world in ski racing, pro truck racing in the Baja 1000, and running a youth ski program. This woman is truly blazing trails wherever she goes - tune in today and find yourself equal parts amazed and inspired by her story!
    Episode Highlights:

    Kathy’s road to the world of stunts

    Learning on the job

    Stunt performer skills and traits

    Some of the stunts Kathy has performed

    ‘Specifically tailored’ stunt people

    The stunt coordinator role and what led her to it

    Offering suggestions to improve scenes

    The process of preparing for stunts

    Kathy’s most complex stunts

    Managing safety

    Sequencing stunts

    Accident and injury precautions

    CGI’s impact on stunt work

    Actors doing their own stunts

    Kathy’s ski racing career

    Her vehicle racing career

    Kathy’s work with inner engineering


    Key Takeaways:
    "Attention to detail is one of the skills or traits that make someone well suited to be a stunt performer."
    "To be a very good double, you really have to just watch your actor and become that person."
    “In stunts, it’s all about making it happen on ‘action’, with the equipment and props given to you.”
    "We want to ensure that we create some really beautiful action that just makes it seamless with the story."
    "The CGI has always enhanced stunts so that we could use the same three blocks and make it look like different cities."
    "Safety is utterly important in everything we do."
    "Inner engineering yourself is crucial so that you are never the problem in your life."
    "Learning to appreciate yourself and others can be more gratifying than any stunt."
    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    Twitter: https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone
    Kathy’s LinkedIn: https://www.linkedin.com/in/kathy-jarvis-66632bb/

  • The roar of the crowd fills your ears as the electric atmosphere of World Series Game 2 Yankee Stadium crackles all around you. Stepping up to the plate, the ever dangerous Pedro Martinez stares you down from the mound just before rocketing the ball towards you. The tension is palpable as you make the split-second decision to swing with all your might, the crack of the bat echoing through the stadium as the ball soars to right-center. Time seems to stand still as it clears the fence for a home run. Rounding the bases, heart pounding, you think to yourself, "Wow, I just hit a home run in the World Series!"
    Mark Teixeira, celebrated Georgia Tech alumnus, MLB legend, and the man who actually lived that dream scenario, joins Sandy and Sandra on today's thrilling episode of The Adrenaline Zone. Teixeira unpacks his journey from a backyard wiffle ball player in Maryland to a professional powerhouse, covering his early baseball inspirations, pivotal career decisions, and rise from high school prospect to first-round draft pick. They explore his affiliation with Georgia Tech, his refusal to sign with the Red Sox, and key moments in his professional path. Listeners gain an unparalleled view into major league sports as they discuss Mark’s minor league experiences, cherished major league moments, Gold Glove Awards, and the challenges of playing different positions. Mark also shares insights on becoming a switch hitter, the impact of technology on the game, the pressures of playing for the Yankees, and offers advice for aspiring professional baseball players.

    Episode Highlights:

    Mark’s start in baseball

    Playing at Georgia Tech and getting drafted

    His time in the minors

    Cherished moments from his time in the majors

    Winning 5 Gold Glove Awards

    Playing first base vs third base

    Starting a new position in the majors

    The toughest pitchers Mark faced

    Becoming a switch hitter

    The process of hitting in the majors

    How data, technology, and analytics are impacting the game

    The pressure of playing for the Yankees

    Dealing with injuries

    Visitors’ locker rooms

    Georgia Tech and its impact on his life

    Mark’s current work with Georgia Tech and his thoughts on NCAA’s NIL policy

    His advice for aspiring professional baseball players


    Quotes:
    "I feel like everything that happens to you in life, you either make an excuse, you make it a crutch, or you make yourself better from it."
    "When you face guys in the majors, you're not just facing pitchers, you're facing experience and intelligence.”
    "Develop a love for the game, because if you don't, you're not going to practice enough or play enough to build your skills. If you have the talent and passion, everything else will follow."
    "If you want to learn how to hit a baseball, go outside with a little skinny yellow bat when you're three or four years old and have your dad or your friends throw you wiffle balls in the wind."
    "I learned the business of baseball at 18 years old, and I learned to not take it personally.”
    "From a team perspective, bar none, winning the World Series with the 2009 Yankees is my most cherished memory.”

    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    Twitter: https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone
    Mark on X: https://x.com/teixeiramark25?lang=en

  • Strapped into the cockpit of a roaring hydroplane, racing along at 200 mph mere inches above the churning water, you feel every bump and current as you navigate tight turns and avoid competitors, all while managing an intricate ballet of high-velocity precision and raw power. This is hydroplane racing at its most elite level, a sensory overload where strategy, skill, and bravery meet the unrelenting challenge of the water's surface - and a place where today’s guest feels right at home.
    Welcome to the 6th season of The Adrenaline Zone where Sandra and Sandy kick things off with Brent Hall, a remarkable hydroplane racer and cancer survivor set to make history as the first African American in the H1 Unlimited ranks. Brent shares his journey from childhood fascination to navigating high-speed hazards, offering insights into the intricate mechanics of hydroplane racing, safety advancements, and the strategic teamwork required. He also recounts some harrowing racing experiences he has survived which highlight the importance of thorough preparation and adherence to safety measures. Addressing some equally scary moments away from the water, Brent opens up about his battle with cancer and how this challenge continues to fuel his drive to break barriers and pursue his dreams. Join Sandra and Sandy as they return here today to get your adrenaline pumping once more with Brent’s inspiring conversation about overcoming challenges, building community, and finding "the zone" on and off the water.
    Episode Highlights:

    Brent’s early years

    Getting started in racing

    Being a “new old rookie”

    Training for racing

    Brent’s favorite aspects of racing

    H1 boats

    The evolution of H1 boat technology and design

    H1 boat maintenance and race prep

    H1 Unlimited’s guidelines

    Brent’s crew

    The physical demands of racing

    The racing ‘zone’

    The hazards of racing

    Brent’s battle with cancer

    His brother’s cancer battle and Obliteride

    Harold Mills and being a role model

    Brent’s son

    Women H1 drivers

    What’s next for Brent

    Quotes:
    "I haven't been upside down, but I have done a barrel roll.”
    "I looked down, the whole left side of the boat was gone... and that's at about 100 miles an hour."
    "If the boat's bouncing back and forth…you're scrubbing off speed."
    “If we were upside down for even upwards of an hour, we would be able to breathe underwater.”
    “You don't just go out and say, “I'm going to go, you know, win a boat race now.” Matter of fact, if you think that way, you're kind of disrespecting how much time it takes to get to that kind of success.”
    “Your heart's beating so fast, and those races don't last very long, so any tip or advantage that you can get in communicating with your team is critical.”
    “When I found out that I had cancer, that was numbing…we had done all the scans and found out that I had stage four kidney cancer.”
    “Harold Mills…he took it 90% of the way. I'm going to take it the extra ten, and we're going to celebrate it together. I think the world of him.”
    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    Twitter: https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone
    Brent Hall Racing: https://www.brenthallracing.com/
    Obliteride: https://www.obliteride.org/

  • “Coffee time” is over, so you polish off the rest of your beer, grab your bags of bolts, begin your climb up the column and step out to “walk the iron” 20 stories above the ground - all without a hard hat, a harness, or any means of being “tied off”. The world of high-rise ironwork has evolved considerably over the years, and today’s guest is here to provide his eyewitness account of it all.

    In today’s exhilarating episode of The Adrenaline Zone, listeners are immersed in the captivating world of high-rise ironwork through the eyes of seasoned veteran, John Steinmetz. Boasting an impressive 40-year career in this daring profession, John shares details of his journey into ironworking, which is rooted in a strong family connection, and which unfolds as a thrilling tale of courage and resilience. The episode delves into a number of fascinating themes, from the challenges and risks of working at dizzying heights to the evolution of safety measures and training, the intricacies of assembling skyscrapers, and the camaraderie shared among ironworkers that resembles a second family. He also shares humorous anecdotes from his long and storied career, highlighting the importance of adaptability and problem-solving in this physically demanding field. As Season 5 of The Adrenaline Zone draws to a close here today, join Sandy, Sandra, and John to discover the awe-inspiring world of ironworking and the relentless dedication it entails. Don't miss this heart-pounding discussion that will definitely take you to new heights!

    Episode Highlights:


    John’s road to the construction industry

    How tall structures are built

    Getting used to working high up

    The risks involved and how they are mitigated

    The training involved

    Some of John’s close calls over the years

    Working in a confined space

    The metal that John has in him

    Dealing with a variety of weather conditions

    The family-like nature of working with others in construction

    The evolution of safety procedures over the years

    Ensuring quality and timely work

    Dealing with designers and engineers

    Some of John’s funnier stories from his career

    The impact of technology on his work

    John’s advice for those considering a career like his

    The highest John has ever walked on a beam

    His favorite building that he worked on


    Quotes:
    "In our business, gravity is your worst enemy."
    "I'll probably remember my first and my last."
    "You have to be geared for it. It's not a lazy man's job."
    "When it looks good on paper, it doesn't always work in real life."
    "People say that artificial intelligence is going to take away a lot of jobs, but they're white-collar jobs, not your job."
    "Just close your eyes and wait till the ride stops."
    "Each general contractor has an outside inspection agency, a third party who comes in behind us and checks to make sure…everything is done in accordance to the specs."
    "You never want the crane to stop."
    “I would still do it all over again if I was given the opportunity. I made a good living at it, I've always stayed busy, and the union treated me very well.”

    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    Twitter: https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone

  • Your car comes to a halt at a border checkpoint, guard dogs barking, the guards themselves talking over each other, and now one of them is about to open the car’s trunk, searching for stowaways or anything even remotely suspicious. Will he discover your husband and sleeping daughter carefully hidden behind the seats? Will your painstaking plan to defect from Cold War-era Soviet Union end in unspeakable disaster?
    Olga Sheymov hails from St. Petersburg, Russia, where, after pursuing an engineering degree, she joined the Central Institute for Information. Post-graduation, she found herself amidst a tense KGB situation during her involvement with a Canadian delegation at the Student Olympic Games in Russia. However, fate intervened as she crossed paths with her future husband, Victor Sheymov, a charismatic young man who played a pivotal role in their eventual escape from the Soviet Union. Since settling in the US, Olga has graduated from the Georgia Institute of Technology-College of Architecture with a Bachelor of Science, Industrial and Product Design, and is currently a versatile artist, engineer, and television producer.

    Today, she joins Sandy and Sandra to recount the thrilling Cold War saga of her daring escape from the Soviet Union with her husband and daughter. She delves into life behind the Iron Curtain, the relentless pursuit of the KGB, and the meticulously planned escape involving the CIA. From Olga's childhood memories in the Soviet Union to their heart-pounding escape and the challenges of adapting to American life, this story of courage and audacity provides a shining example of the resilience of the human spirit in the face of adversity.

    Episode Highlights:

    Growing up in the Soviet Union under the communist regime

    The KGB’s interest in Olga working with them

    Olga’s husband Victor

    What prompted them to leave the Soviet Union

    The challenge in contacting American officials

    Keeping their desire to defect secret

    Creating their escape plan and ensuring its confidentiality

    The CIA’s involvement in their plan

    The level of stress involved in planning and executing the plan

    Olga’s retelling of the actual escape

    Getting to the United States

    Victor’s trip to China

    Going into hiding in the US

    Olga’s biggest surprise about life in the US

    How she ended up at Georgia Tech


    Quotes:
    "The fact that we were able to get through was a miracle."
    "We had to look at everything with the mindset of an investigator, and that's what he did."
    "We rarely make mistakes in analysis. We usually make them in assumptions.”
    "If you start allowing yourself doubts, you cannot succeed."
    "We were in a crazy place because we didn't know if someone was watching us. We were constantly trying to see if...maybe this was all a set-up."
    "It felt surreal after 18 hours of nonstop adrenaline. I was still in a special mode and couldn't fully process what had happened."
    "Victor did an amazing job navigating us through all the obstacles in Russia. But I also believe it was help from above."

    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    Twitter:  https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone
    Olga’s LinkedIn Page:  https://www.linkedin.com/in/olga-sheymov-5407203/

  • As the inevitable adrenaline begins to course through your body, you draw upon all your training and skill to channel it, allowing you to steady your hands and make split-second decisions. Throughout it all, you remain acutely aware that distraught parents have placed all of their hope and faith in you and your team to save the life of their precious child who lays on the operating table before you. Welcome to the rollercoaster world of heart-pounding risks and heartwarming victories that define the life of a pediatric surgeon.

    Dr. Mary Brandt is not only a renowned pediatric surgeon but also a dedicated educator and recipient of numerous awards and honors for service, education, and humanism in medicine. She completed medical school and general surgery residency at Baylor, followed by a fellowship in pediatric surgery at the University of Montreal Sainte-Justine Hospital. Dr. Brandt returned to join the faculty at Baylor College of Medicine where she has a distinguished record of accomplishment, including service as Senior Associate Dean of Student Affairs, Senior Associate Dean of Medical Education, and Program Director for General Surgery. Dr. Brandt has also served as Professor of Surgery with Tulane University School of Medicine, and has an outstanding record of service to the American Academy of Pediatrics, American College of Surgeons, American Board of Surgery, American Pediatric Surgery Association, and the American Association of Medical Colleges.

    Today, Dr. Brandt discusses pediatric surgery, risk management, and medical training with Sandra and Sandy. Together, they explore emotional involvement in patient care, surgical preparation, and adrenaline challenges, and go on to draw parallels between astronauts and fighter pilots that reveal insights into adrenaline management and competency-driven training. Healthcare shifts, women in surgery, and Dr. Brandt's advice for aspiring medical professionals are included as well in today’s thought provoking and thoroughly entertaining conversation.

    Episode Highlights:

    Dr. Brandt’s decision to specialize in pediatrics

    Pediatric surgery training over the years

    Managing pediatric surgical risks in real-time

    Balancing objectivity and emotional involvement with patients

    Preparing for unfamiliar surgeries

    The hardest part of performing surgery

    Explaining the surgical risks to the child’s parents

    Comparing risk management as a surgeon vs. an astronaut

    Managing adrenaline in the operating room

    Technology’s impact on operating room risk management

    The risks created through traditional surgical training

    Alternative training approaches

    The evolution of women’s involvement in surgery over the course of Mary’s career

    Her advice for those thinking of going into medicine


    Quotes:
    "When you're learning how to make a skin incision, that adrenaline is there."
    "We're kind of the last general surgeons."
    "You have to lower your shoulders and take three deep breaths and watch what happens."
    "It's still an incredible profession."
    "There is not another human being or any policy that can take away my ability to sit in a room with another human being and talk about what I need to do to help heal them."

    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    Twitter:  https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone

  • Imagine yourself soaring through the air - sometimes just a couple hundred feet above the ground - at hundreds of miles an hour, performing such maneuvers as spins, loops, rolls, as well as the somewhat ominously titled ‘Hammerhead’, all while being subjected to up to 10 g’s of force and knowing full well that one misstep could very possibly lead to hitting the ground! Welcome to just another day at the office for today’s exceptional guest.
    Born and raised in California, Vicky Benzing is an accomplished pilot, skydiver, aerobatic performer and air racer. With over 9500 hours of flight time and over 1300 parachute jumps, Vicky’s flying career has spanned nearly 40 years, and she currently holds an airline transport rating as well as a commercial rating in helicopters, seaplanes, and gliders. Fascinated by flight since childhood, Vicky was eventually fortunate enough to receive training from the legendary pilot, Amelia Reid. After earning her PhD. in Chemistry from UC Berkeley, and working in the Silicon Valley high tech industry, Vicky returned to her lifelong passion full time where she now holds a surface level aerobatic waiver, and has flown in hundreds of air shows across the country. She was voted “Rookie of the Year” in her first year of air racing, and currently holds the crown of the “Fastest Woman Ever” in the history of the Reno Air Races. In addition to all of these spectacular achievements, Vicky has also worked on a number of film, television, and media projects.

    Today, Sandy and Sandra sit down with Vicky to explore her inspiring journey from her early fascination with aviation to her remarkable career including her many, many achievements along the way as well as her unique perspective as a truly extraordinary woman in aviation.

    Episode Highlights:

    What sparked Vicky’s passion for aviation and aerobatics

    Her aerobatics training

    Amelia Reid’s impact upon Vicky and her career

    Her flight from New Jersey to California in her own plane

    The California Aeronautical University

    Vicky’s PhD in Chemistry and work in the tech industry

    What kept Vicky from becoming an astronaut

    Vicky’s Extra 300 planes

    Surface level aerobatic waivers

    Her favorite and most difficult maneuvers

    Air racing

    Vicky’s P-51 Mustang

    Becoming a movie and TV star with her planes

    Vicky’s interest in parachute jumping

    Her experience over the years as a woman pilot

    Vicky’s advice for young girls who want to follow in her footsteps

    Her thoughts on the future of aerobatic flight


    Quotes:
    "You can have it all. Absolutely. You don't have to make those choices… you can have it all."
    "My uncle took me flying when I was a little kid, and I remember it distinctly."
    "The moment I stepped into the airplane and took the controls, I knew that was something I would do for the rest of my life."
    "But at an air show, they pay you to come, they pay for your hotel and car. The crowd tells you how much they love you."
    "You need a lot of g-forces to make the maneuvers look crisp."
    "It's an amazing time to be a pilot, especially for young people entering the industry."

    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    Twitter: https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone

    Vicky’s Homepage: https://www.vickybenzing.com/

  • In today’s very special rereleased episode, Sandy and Sandra are joined by the one and only Santa Claus to discuss his annual toy delivery and the risks associated with it. Santa explains the logistics of North Pole operations and the challenges they have faced due to labor shortages and supply chain issues. While so many details of Santa’s operation are understandably considered classified, he is able to shed some light on the incredible work he, Mrs.Claus, and the elves perform each year, while also stressing the importance of maintaining PPI to protect children’s personal data.

    The Finer Details of this Episode:

    The scale of North Pole operations

    Challenges that Santa faces in his work

    The importance of maintaining personal professional privacy information

    How he ensures that toys are delivered on time

    The different risks associated with flying a sleigh around the world

    Some of the exciting experiences Santa has had while delivering toys

    The classified nature of much of Santa’s operation


    Quotes:
    "We have to come up with about 2 billion toys a year, maybe a little bit fewer because of the little naughty ones, but that's not such a big number."
    "I mean, ever since the ‘great elf resignation’, it's been tougher than blazes to get elves." 
    "If we were down there, we'd be up to our butts in elves, but we can't do that because the FAA won't let us fly over the 48 states. You know, they won't give us the permission. And then there's the whole labor thing.”
    “We are a risk manager's nightmare here. I'll tell you; we have a risk oversight committee, and we've got representatives from all the various health departments, and, you know, we’ve got air traffic control risks, we have risks of all those little reindeer hooves damaging roof tiles-- oh, the insurance company is all over us for that - we're working through that. We've got technology risks, you know, the sleigh is a very sophisticated piece of equipment.”

    Links:
    The Adrenaline Zone Homepage
    The Adrenaline Zone on Instagram
    The Adrenaline Zone on Twitter
    The Adrenaline Zone on TikTok

  • For anyone who would love to work not only with 165 degree material, but explosives as well, in a mini-city located some 7000 ft below the surface of the Earth, Sandy and Sandra have unearthed the perfect job for you!
    As President and General Manager of Resolution Copper for Rio Tinto, Vicky Peacey is responsible for all aspects of planning, development, and operations related to the Arizona-based project. She has deep ties to the mining industry, coming from a multi-generational mining family, and has more than 20 years of industry experience working across various leadership roles at reclamation sites, operations and projects in the United States. She holds a Bachelor of Science (BS) in Applied Geoscience and a Master of Science (MSc) in Civil and Environmental Engineering from the University of Western Ontario, and has also attended the London School of Business and Finance’s (LSBF) Emerging Leaders Program. In 2019, Vicky was inducted into the American Mining Hall of Fame and currently sits on the American Exploration & Mining Association Board. Prior to her present role, Vicky has held a number of leadership roles at Resolution Copper and Rio Tinto, which she joined in 2002.
    they explore the fascinating world of underground mining. 
    Join our hosts today to learn about Vicky's journey into the mining industry, the valuable lessons she's acquired, and gain insights into the technology, processes, and human factors that make mining possible at depths thousands of feet below the Earth’s surface.

    0:00 Start
    0:25 Introduction
    1:24 How Vicky got involved in the mining industry
    2:42 Lessons she has learned over her career
    3:48 Vicky’s  overview of the mining industry
    5:26 Minerals that are and aren’t mined in the USA
    6:49 The long process involved in preparing to mine an area
    9:34 The construction phase of mining
    10:54 The process and technology involved in mining the ore and getting it to the surface
    12:59 The role of the human being in the process
    15:33 Keeping track of people and equipment 
    16:21 The psychological aspects of working that deep underground
    18:25 Responding to emergencies underground
    19:38 The deepest mines in the world
    20:29 “Centers of Excellence”
    21:16 Explosives use in mining
    22:29 Following laws in different countries
    24:46 Processing the ore once it’s reached the surface
    27:31 Dealing with leftover material after the processing
    28:39 The amount of time involved in the entire mining process
    29:25 The parallels between working in mines and working in space
    30:20 Managing criticism about mining
    32:50 Locating minerals to be mined

    Quotes:
    "There's just such a diversity of interesting issues and things to tackle inside of a mine."
    "You have to follow the law in the jurisdiction that you're operating in. That is, when it's there."
    "The deposit is where it is, right? So nature puts it where it is."
    "We really need to invest again back into K through 12 education, partnering with universities, and really putting ourselves out there to communicate really about what the industry is or isn't."
    "We need to make sure that we are listening to communities, that they're helping shape the project.””

    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    Twitter:  https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone

    Resolution Copper: https://resolutioncopper.com/
    Vicky’s LinkedIn Page: https://www.linkedin.com/in/vicky-peacey

  • How does a farm girl from Fenton, Michigan, go from being an injured runner in college suffering from anemia and a lack of formal cycling coaching, to becoming the first American winner of the Tour de France?
    Learn all about it by joining Sandy and Sandra as they embark on a thrilling journey into the world of competitive cycling alongside Marianne Martin, a true pioneer who made history as the first American to don the prestigious yellow jersey in the Tour de France back in 1984. In honor of this trailblazing achievement, Marianne was inducted into the 2012 Boulder (Colorado) Sports Hall of Fame, and was a 2020 inductee to the US Bicycling Hall of Fame.
    In today’s episode, Marianne shares her remarkable transition from being a runner to a celebrated cyclist, and details some of the challenges she faced along the way. The ingenious strategies that propelled her to success as well as the evolving dynamics of teamwork are put under the microscope as well, offering invaluable insights into the nuances of the sport. The discussion doesn't stop at cycling; it takes a deeper plunge into the fascinating realm of team dynamics, risk management, and the sheer thrill that accompanies each pedal stroke. Marianne's journey from cycling champion to endurance horse racer also serves as a powerful testament to the sheer power of perseverance and visualization. As women's cycling experiences a resurgence, her experiences offer inspiration for athletes from diverse backgrounds, encouraging them to push their boundaries and embrace the thrill of endurance sports. Marianne's candid revelations, as shared here today, provide a heart-pounding glimpse into the experiences behind the handlebars, making this episode a must-listen for elite cycling enthusiasts and newcomers alike.

    0:00 Start
    0:23 Introduction
    1:50 Marianne’s start in competitive cycling
    3:05 The women’s competitive cycling circuit when Marianne started
    4:06 The different degrees to the sport
    5:43 The women’s cycling community
    6:38 Making the USA Tour de France team
    8:08 Marianne’s experience at the 1984 Tour de France
    10:56 How she celebrated her victory
    13:40 How a cycling team works together
    16:30 Managing the risks involved
    18:24 Physical training for racing
    23:12 Mental preparation
    26:59 The changes in competitive cycling over the years
    27:48 The return of the women’s Tour de France
    29:43 Marianne’s thoughts on the current Tour de France
    31:05 Her advice for those interested in cycling
    32:22 Marianne’s involvement in endurance horse racing

    Quotes:

    “I love nothing more than adrenaline.”

    "Training is breaking down your body, and then resting is when you build it up."

    "I raced my bike, and it would have been great to have money, but I wouldn't have done anything different."

    "Every ride has to mean something; every time you're on your bike, it's got to be a specific reason."

    "The hardest thing about training is not training."

    "Pain meant my body was working and it was doing the right thing."

    "Your body is way more capable than we give it credit for."

    "I saw myself as a champion."


    Keep the adrenaline rush going at:
    Homepage: theadrenalinezone.com
    Instagram: https://www.instagram.com/theadrenalinezone/
    Twitter: https://twitter.com/Adrenalinezonep
    TikTok: https://www.tiktok.com/@theadrenalinezone
    Marianne Martin’s USBHOF Page: https://usbhof.org/inductee/marianne-martin/

  • What kind of person chooses to go climbing in places where they are in constant danger of being crushed by moving ice chunks the size of small buildings, all the while being surrounded by huge open crevasses into which they could very well fall hundreds of feet to their death?
    Well, allow us to introduce you to the indomitable mountaineer, Alison Levine, Sandy and Sandra’s remarkable guest in today’s exhilarating episode of The Adrenaline Zone. Alison sits down with our hosts to share her remarkable achievements, including completing the Adventure Grand Slam and conquering the highest peaks on every continent while skiing to both the North and South Poles. As you will hear, what sets her apart is her unwavering spirit, which carried her through three heart surgeries and a unique medical condition that makes her susceptible to frostbite in extreme cold. Throughout this gripping episode, you'll delve into the mindset of a true adventurer, discovering the importance of embracing discomfort as a stepping stone to greatness and learning how to prepare both mentally and physically for life's most extreme challenges. Whether she's recounting her experiences climbing Mount Everest, discussing her proudest moment of empowering local women while breaking barriers in a male-dominated field, or reflecting on the ups and downs of progress, Alison's insights are a beacon of inspiration. 
    Alison Levine is a history-making polar explorer and mountaineer. Among her many, many accomplishments, she served as team captain of the first American Women’s Everest Expedition, climbed the highest peak on each continent and skied to both the North and South Poles—a feat known as the Adventure Grand Slam. Her success in extreme environments is noteworthy given she has had three heart surgeries and suffers from Raynaud’s disease. Alison has also spent three years working for Goldman Sachs, has served as adjunct professor at the United States Military Academy at West Point, and was a contributing author to the book Leadership in Dangerous Situations: A Handbook for the Armed Forces, Emergency Services and First Responders.
    Quotes:
    "I love seeing how far out of my comfort zone I can get."
    "You can be scared and brave at the same time."
    "The goal of every single climb is to come back alive."
    "Complacency is really what puts you at risk."
    "Sometimes progress doesn't happen in the direction that you think it's going to happen, but it doesn't mean you're not making progress."
    "You just have to be absolutely relentless about putting one foot in front of the other."

    Keep the adrenaline rush going at:
    The Adrenaline Zone Homepage
    The Adrenaline Zone on Instagram
    The Adrenaline Zone on Twitter
    The Adrenaline Zone on TikTok
    Alison Levine

  • In this riveting installment of The Adrenaline Zone podcast, Sandra and Sandy explore the modern landscape of ranching and farming alongside special guest Andrea Nicholas Perdue, the visionary CEO of Wagonhound Ranch in Wyoming. This episode masterfully examines the delicate balance between upholding traditional ranching values and embracing cutting-edge agricultural technology. You’ll hear about Wagonhound Ranch's rich legacy in cattle ranching, dating back to the late 1800s, and Andrea's remarkable journey from the world of finance to helming a colossal 300,000-acre ranch. 
    Today’s interview peels back the layers on the risks and rewards that define ranching, encompassing weather woes, disease dilemmas, and the intricate dance between tradition and innovation. The diversification of Wagonhound Ranch's business operations, including cattle ranching, hospitality, farming, and outfitting, takes center stage, exploring its motivations and sustainable implications. Moreover, the episode delves into the historical significance of Wagonhound Ranch's location along the Oregon Trail, preserving the legacy of the American West, and outlines strategies for managing risks in the unpredictable world of ranching. Today’s conversation also illuminates the dynamic interplay between private and public interests, where effective communication is the linchpin.
    Tune in today for an unmissable adventure through the heartland of ranching, entrepreneurship, and the indomitable spirit of the American West in this extraordinary episode of The Adrenaline Zone.
    Quotes
    "Ranching has a long tradition in my family. My family has been cattle ranchers since we immigrated to the U.S. in the 1880s."
    "There's a push and a pull between private and public, and there always will be. That's something that I think you delicately manage."
    "You're operating a business in an environment that you don't control, and so you put things in place to help you control that."
    "There's been a big, renewed focus because it's finally been accepted that our food system is really one of the big levers that we have to affect global planet health."
    "Farming has gotten really sophisticated, and a lot of that happens automatically with the new technology of the farm equipment that you're using."
    "Regenerative agriculture is more of a rebranding of practices that have been implemented for a long time, like rotational grazing."
    "I think that there's this next generation of leaders that are women, and they are really accepting and excited about it."
    Keep the adrenaline rush going at:
    The Adrenaline Zone Homepage
    The Adrenaline Zone on Instagram
    The Adrenaline Zone on Twitter
    The Adrenaline Zone on TikTok
    Wagonhound

  • How does a Grease loving, teenage aerobic instructor from humble beginnings in his beloved Cali, Colombia, end up living out the ‘American Dream’ as the ‘Father’ of an international fitness craze, and the Co-founder of a $500M exercise class company?
    Today, Sandra and Sandy sit down with a true fitness visionary and the creator of the Zumba phenomenon, Beto Pérez, who shares his whirlwind journey from the vibrant streets of Colombia to the sizzling energy of Miami, and how he fused fitness and Latin music, turning exercise into an exhilarating party. His truly remarkable story, as shared here today, highlights the transformative power of happiness, the courage to chase your dreams, and the creative spark that has fuelled this passionately determined innovator’s journey each energetically choreographed step of the way.
    Raised in Cali, Colombia, by a single mother, where he worked 3 jobs by age 14 to support his family, Beto Pérez ’s passion for dance eventually led him to Miami, where he invented ‘Zumba’, a fitness craze that absolutely broke the mold of what gym-goers had ever experienced before. In collaboration with Alberto Perlman and Alberto Aghion, he established Zumba Fitness LLC as an organization that sells Zumba content and products. Today, 15 million people in more than 200,000 locations in 186 countries take Zumba classes every week, and Zumba Fitness LLC is worth an estimated $500, 000, 000. Over the years, Pérez has also won a number of awards including Canfitpro Lifetime Achievement Award (2016), IDEA Jack LaLane Fitness Leader Award (2013), Canfitpro New Specialty Program Presenter (2008) and even received the key to city in Cali, Colombia.

    Quotes:
    "People always think that exercise is sacrifice; it's hard, it's not easy. But I think we had the idea to create exercise with a fun way, like a party."
    "My passion for dance is for rock and roll from the '60s. After this movie, I was like John Travolta."
    "When you do something with happiness, something positive happens in your life."
    "I feel so proud and happy with my business partners."
    "If I stop, I'll be boring. I'll be old, depressed."
    "I have passion, the same passion I had when I was 15 years old. Yeah, I love to take the risks, the adventure, like adrenaline. I need to make projects all the time, to do something all the time, to create something."
    "One of the tools that we need is good music."
    "This is the country of opportunities... everything is possible."
    Keep the adrenaline rush going at:
    The Adrenaline Zone Homepage
    The Adrenaline Zone on Instagram
    The Adrenaline Zone on Twitter
    The Adrenaline Zone on TikTok
    Zumba

  • Be sure to check out today's sponsor, Culligan Water: https://www.culligan.com/

    What exactly possesses a person to pursue a career of sacrificing their body to intercept frozen vulcanized rubber missiles whistling along at up to 100+ MPH?
    Discover the answer to that question and so much more as Sandy and Sandra welcome internationally renowned ice hockey goaltending superstar, Martin Brodeur, as their very first guest of The Adrenaline Zone’s 5th season.
    Widely considered to be one the greatest goalies of all time, Martin Brodeur comes by his love of ice hockey honestly. Son of Olympic Bronze Medalist with Canada’s 1956 hockey team and famed hockey photographer, Denis Bodeur, Martin has achieved his own extraordinary level of success becoming, in just one of his many accomplishments, the all-time winningest goaltender in the NHL. During his extraordinary NHL career, almost entirely with the New Jersey Devils, Martin has set NHL marks for goals scored by a goalie, regular season wins, shutouts, and games played, and has won 30-or-more games in 12 consecutive seasons, recording eight 40-win seasons along the way. Among the many honors he has earned are a Calder Trophy, 4 Vezina Trophies, 5 Jennings Trophies, 3 Stanley Cup Championships, and 7 All-Star Team appearances. As if that’s not enough, he has also represented Canada at the Winter Olympics multiple times, twice coming away with a gold medal. Having retired from playing, Martin currently serves as the Devils’ Executive Vice President of Hockey Operations, and was inducted into the Hockey Hall of Fame in 2018 - his first year of eligibility. You just don’t get much more legendary than that!
    In this premiere episode of this new season, Martin shares his exceptional journey, brimming with winning strategies and hard earned wisdom, with our hosts, as, together, they discuss a number of fascinating topics.

    Keep the adrenaline rush going at:
    The Adrenaline Zone Homepage
    The Adrenaline Zone on Instagram
    The Adrenaline Zone on Twitter
    The Adrenaline Zone on TikTok
    Martin Brodeur's Hockey Hall of Fame Page

  • Retired astronaut Colonel Doug Hurley takes center stage alongside Sandy Winnefeld and former colleague Dr. Sandra Magnus, marking the monumental 40th episode of The Adrenaline Zone podcast. Together, they embark on an enthralling voyage, tracing Col. Hurley's awe-inspiring journey from upstate New York to the vast expanse of space. As a recipient of the esteemed Congressional Space Medal of Honor, Col. Hurley paints a vivid and personal portrait of his spaceflight experiences, unraveling the captivating challenges, triumphs, and rewards that shaped his remarkable career.
    With our hosts, he delves into the rigorous training program that hones the skills and fortitude required of an astronaut, from mastering orbital mechanics to honing public speaking and photography skills. Recounting the exhilarating moments of launch and landing, he shares his unique insights on flying the space shuttle, commanding the first crewed commercial orbital spacecraft for SpaceX, and the cultural differences that exist between NASA and SpaceX. He also emphasizes the profound impact visual documentation has on scientific research and the exploration of the cosmos, and shares his thoughts on the future of manned spaceflight. Filled with personal anecdotes and unique perspectives, today’s 40th installment of The Adrenaline Zone podcast offers a once-in-a-lifetime opportunity to explore the wonders of space exploration that will leave you with a profound appreciation for the wonders of the universe and the heroic individuals who help us all learn more about it.

    The Finer Details of this Episode:

    Col. Hurley's journey to becoming an astronaut

    The rigorous training program and diverse skill set required for astronauts

    The importance of capturing imagery during the fly around of the International Space Station

    Flying the space shuttle and maneuvering in space

    Personal anecdotes and insights from Col. Hurley's spaceflight experiences

    The differences between the Space Shuttle and Crewed SpaceX missions

    Challenges and lessons learned during the development of the Crewed SpaceX mission

    The adaptation process and experiences during a two-month stay on the International Space Station (ISS)

    The reentry and landing procedures of Dragon spacecraft

    Lunar exploration as a means to prepare for future human missions to Mars


    Quotes:
    "You can do anything else, but just don't hit the space station."
    "You're hand flying it. The shuttle had the capability built in for it to land automatically, but there was never a lot of confidence in the system."
    "It's kind of like going supersonic at 20,000 feet. Isn't that exciting?”
    "I think it would be fair to say that the culture of SpaceX in 2015, 2016 probably was not a lot different than NASA during the '60s as we were doing the Apollo program. You had a bunch of incredibly talented, smart, but very young, relatively inexperienced space people, but working on a common goal and almost with fanaticism, frankly."
    "If we think as humanity we want to go to Mars and put people on Mars… we've got to run it all like a dress rehearsal on the Moon because then we're only two days away, not six months away from getting something to the crew."

    Links:
    The Adrenaline Zone Homepage
    The Adrenaline Zone on Instagram
    The Adrenaline Zone on Twitter
    The Adrenaline Zone on TikTok
    Col. Doug Hurley