Episodes
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Holding Sovereignty in Relationships (with an Energetic Sovereignty Activation)
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 9-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Regardless of where you find yourself in intimate relationship, or other relationships in your life, there is always room for deepening surrender, acceptance, and detachment to activate greater freedom and self-actualization (for everyone involved).
Allow us to guide you into mastery of your role in relationships, your relationship with yourself, and most importantly, your relationship with your soul.
In this episode we discuss:
Holding space from a place of sovereignty The real way to set boundaries for sustainability How to know when the energy you are holding isn’t yours What it looks like to take emotional responsibility Finding, Clarifying, Standing in, and Speaking your TruthThank you for joining us for this expansive experience!
To connect with Laura directly, you can book an Akashic Records session here: https://calendly.com/emergehealingandwellness/akashic-records-session
To connect with Katie directly, you can visit her website here: https://www.thekatiewhitecompany.com
To learn more about the (To Be) WELL LOVED Retreat, happening 9/13-9/17/24, hosted by Katie & Laura, click HERE. We would love to have you!
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“Balancing” Masculine and Feminine Energy (with a live Soul Attunement)
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 9-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Regardless of where you find yourself in intimate relationship, or other relationships in your life, there is always room for deepening surrender, acceptance, and detachment to activate greater freedom and self-actualization (for everyone involved).
Allow us to guide you into mastery of your role in relationships, your relationship with yourself, and most importantly, your relationship with your soul.
In this episode we discuss:
Meeting the Divinity within each other regardless of masculine/feminine reflections These masculine/feminine energy roles don’t actually exist (aka removing labels and experiencing divine energy as it purely is) No longer seeing ourselves as damaged or needing to heal/balance ourselves to continue expansion Returning to your soul’s mission Zooming out to adopt higher perspective on 3D concepts, experiences, and relationships. There’s a larger purpose to our Earthly connections.Stay tuned for the next episode in this series, posting here every Tuesday on The Akashic Musings Podcast!
To connect with Laura directly, you can book an Akashic Records session here: https://calendly.com/emergehealingandwellness/akashic-records-session
To connect with Katie directly, you can visit her website here: https://www.thekatiewhitecompany.com
To learn more about the (To Be) WELL LOVED Retreat, happening 9/13-9/17/24, hosted by Katie & Laura, click HERE. We would love to have you!
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Episodes manquant?
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New Moon Solar Eclipse Special!
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 9-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Regardless of where you find yourself in intimate relationship, or other relationships in your life, there is always room for deepening surrender, acceptance, and detachment to activate greater freedom and self-actualization (for everyone involved).
Allow us to guide you into mastery of your role in relationships, your relationship with yourself, and most importantly, your relationship with your soul.
This episode includes a New Moon Solar Eclipse reading and an invitation to be present in this energy with us.
The guidance that comes through invites you into:Deeper relationships & intimacy with yourself Presence - Allowing current energy to guide youThe alchemy your own self-intimacy brings to relationshipsCurrent vibes & intuitive downloads led by the current cosmic energyStay tuned for the next 2 episodes in this series, posting here every Tuesday on The Akashic Musings Podcast!
To connect with Laura directly, you can book an Akashic Records session here: https://calendly.com/emergehealingandwellness/akashic-records-session
To connect with Katie directly, you can visit her website here: https://www.thekatiewhitecompany.com
To learn more about the (To Be) WELL LOVED Retreat, happening 9/13-9/17/24, hosted by Katie & Laura, click HERE. We would love to have you!
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Opening to Sexuality & Pleasure (starting with a meditation for generating your life force energy)!
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Regardless of where you find yourself in intimate relationship, or other relationships in your life, there is always room for deepening surrender, acceptance, and detachment to activate greater freedom and self-actualization (for everyone involved).
Allow us to guide you into mastery of your role in relationships, your relationship with yourself, and most importantly, your relationship with your soul.
In this episode, we talk about:
Self-pleasure (in its many forms) Bringing in Source pleasure Partner pleasure Interrelational pleasure Edging (to expand your capacity for holding pleasure) Taking full responsibility for your own pleasureThis one is SUPER juicy. Tune in! Tune in! Tune in!
Stay tuned for the next 2 episodes in this series, posting here every Tuesday on The Akashic Musings Podcast!
To connect with Laura directly, you can book an Akashic Records session here: https://calendly.com/emergehealingandwellness/akashic-records-session
To connect with Katie directly, you can visit her website here: https://www.thekatiewhitecompany.com
To learn more about the (To Be) WELL LOVED Retreat, happening 9/13-9/17/24, hosted by Katie & Laura, click HERE. We would love to have you!
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Carving your New Pathway of Self Intimacy (with an energy healing)!
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Regardless of where you find yourself in intimate relationship, or other relationships in your life, there is always room for deepening surrender, acceptance, and detachment to activate greater freedom and self-actualization (for everyone involved).
Allow us to guide you into mastery of your role in relationships, your relationship with yourself, and most importantly, your relationship with your soul.
In this episode, we talk about:
Anchoring within the self (self intimacy) Shedding/integrating the layers of the ego Welcoming all parts of yourself forward (wholeness) Sovereignty in your path and life experience despite the seeming contradiction of your partner’s✨ This episode includes an energy healing to carve a new energetic pathway, releasing or integrating any past life, current life, or ancestral energy along the way. We would love to know how this healing feels or anything that comes forward for you!
Stay tuned for the next 3 episodes in this series, posting here every Tuesday on The Akashic Musings Podcast!
To connect with Laura directly, you can book an Akashic Records session here: https://calendly.com/emergehealingandwellness/akashic-records-session
To connect with Katie directly, you can visit her website here: https://www.thekatiewhitecompany.com
To learn more about the (To Be) WELL LOVED Retreat, happening 9/13-9/17/24, hosted by Katie & Laura, click HERE. We would love to have you!
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Attachment: Relevant or Irrelevant?
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Regardless of where you find yourself in intimate relationship, or other relationships in your life, there is always room for deepening surrender, acceptance, and detachment to activate greater freedom and self-actualization (for everyone involved).
Allow us to guide you into mastery of your role in relationships, your relationship with yourself, and most importantly, your relationship with your soul.
In this episode, we talk about:
The different styles of attachment and how these present in the nervous system How these styles can be helpful guides (for yourself and in relationship) without locking you into another label/box Surrendering the need for others to require us (and for us to require them) Bringing loving communication into the space between (in your connections with others) The void space, when you feel like you’re lost in the sauce and nothing you desire is happening, yet there’s also this opportunity to be in presence with the energy of yourself and others that is deeply serving. This friction creates pressure and what does pressure create? Diamonds (and other beautiful crystals which we cannot comprehensively name here 😂)!Stay tuned for the next 4 episodes in this series, posting here every Tuesday on The Akashic Musings Podcast!
To connect with Laura directly, you can book an Akashic Records session here: https://calendly.com/emergehealingandwellness/akashic-records-session
To connect with Katie directly, you can visit her website here: https://www.thekatiewhitecompany.com
To learn more about the (To Be) WELL LOVED Retreat, happening 9/13-9/17/24, hosted by Katie & Laura, click HERE. We would love to have you!
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Loving Without Codependency
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Regardless of where you find yourself in intimate relationship, or other relationships in your life, there is always room for deepening surrender, acceptance, and detachment to activate greater freedom and self-actualization (for everyone involved).
Allow us to guide you into mastery of your role in relationships, your relationship with yourself, and most importantly, your relationship with your soul.
In this episode, we talk about:
What is Codependency (& how is this term over used)? How does it present? What is the process of releasing codependency? What does it look like to love without codependency? What does holding space mean/how does it realistically look? Stepping into sovereign love (for both parties)Stay tuned for the next 5 episodes in this series, posting here every Tuesday on The Akashic Musings Podcast!
To connect with Laura directly, you can book an Akashic Records session HERE.
To connect with Katie directly, you can book an Akashic Activation Call HERE.
To learn more about the (To Be) WELL LOVED Retreat, happening 9/13-9/17/24, hosted by Katie & Laura, click HERE. We would love to have you!
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“Normalcy” in Relationships
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Regardless of where you find yourself in intimate relationship, or other relationships in your life, there is always room for deepening surrender, acceptance, and detachment to activate greater freedom and self-actualization (for everyone involved).
Allow us to guide you into mastery of your role in relationships, your relationship with yourself, and most importantly, your relationship with your soul.
In this episode, we talk about:
There’s no such thing as normalcy in relationships. We offer you guidance on creating whatever relationship template feels good for you. Chasing the feel good highs from relationships (dopamine hits) that ingrain external validation and the outsourcing of your power. We call bull shit on the concept that you can’t be loved by someone else until you love yourself. And so much more! Good nuggets came forward on this one.Stay tuned for the next 6 episodes in this series, posting here every Tuesday on The Akashic Musings Podcast!
To connect with Laura directly, you can book an Akashic Records session HERE. https://calendly.com/emergehealingandwellness/akashic-records-session
To connect with Katie directly, you can book an Akashic Activation Call HERE.
To learn more about the (To Be) WELL LOVED Retreat, happening 9/13-9/17/24, hosted by Katie & Laura, click HERE. We would love to have you!
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Relationships as Portals to Your Most Expansive Healing:
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Regardless of where you find yourself in intimate relationship, or other relationships in your life, there is always room for deepening surrender, acceptance, and detachment to activate greater freedom and self-actualization (for everyone involved).
Allow us to guide you into mastery of your role in relationships, your relationship with yourself, and most importantly, your relationship with your soul.
In this episode, we talk about:
How relationships are a portal to your own most expansive healing What it means to be mirrors for one another and how to integrate the energy reflected by others Leveraging relationships for personal growth (without getting consumed by triggers and owning your own emotional response) Offering everyone sovereignty in the relationship - your love should set you both freeStay tuned for the next 7 episodes in this series, posting here every Tuesday on The Akashic Musings Podcast!
To connect with Laura directly, you can book an Akashic Records Session here.
To connect with Katie directly, you can book an Akashic Activation Call here.
To learn more about the (To Be) WELL LOVED Retreat, happening 9/13-9/17/24, hosted by Katie & Laura, click HERE. We would love to have you!
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Recovering from codependency can feel very daunting and crazy-making. You can feel lost and desire to just go back into old patterns so you don’t have to feel confused anymore. Hang in there. I promise this void can be filled, in a sustainable and deeply fulfilling way. Listen as I read this letter and soak in the feelings shared here. This was a transmission from The Akashic Records to offer soothing and remind you of your power. Enjoy! Love, Laura
Shifting codependent patterns is a superpower of mine. VITALITY is the program where we kick them to the curb. Check it out HERE.
If you’re just getting started with me, feel free to book a Vibrational Assessment so I can tune into your unique energy HERE.
✨To visit Laura's website and view the transcription of this episode click HERE.
Click HERE for a written form of this letter for your reference.
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This question around intimacy is one of the most common topics I discuss with clients & loved ones. I experience it myself.
Ultimately, what I’ve learned is how much our focus on intimacy is a distraction from sustaining and devoting to deep intimacy within ourselves.
Cultivating a relationship with Source and the soul within you is the space and foundation from which all intimacy grows.
Once you establish this, and stop kicking the can down the road by making it about everyone else or where you’re “flawed,” you will find that intimacy is actually pretty natural and easeful.
Listen in to this episode where I very rawly share my perspective on this topic and what I’ve learned from divine intelligence.
Love, Laura
Read all about my VITALITY program HERE.
✨To visit Laura's website and view the transcription of this episode click HERE.
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Part 3 - Why A Relationship with Your Soul is Paramount
Your soul chose this particular human lifetime for a reason. Your soul desired the life you life, even if it’s felt difficult.
Going straight to the soul is a one stop shop because it fuels everything else, all layers of you. Just like in Ep. 67 where we talked about getting to know your unique energy, all of this energy actually originates, and is programmed by, your soul.
The healthiest, most stable (& brilliant) people I’ve ever met have had the most beautiful unwavering relationship with their soul/Spirit/Higher Self.
In the mental health world, spirituality is most often looked at from more of a cultural and contextual perspective rather than an intrinsic intimate relationship.
Listen into the episode to understand this concept, how you can begin to foster spiritual connection and, as I said in Ep. 66 (the first episode in this series), realize there’s absolutely nothing wrong with you. You are precious just the way you are.
✨To visit Laura's website and view the transcription of this episode click HERE
Catch part 1 of this series, There’s Nothing Wrong with You, HERE
Catch part 2 of this series, How to Truly See Yourself, HERE
Podcast episode on having a Trauma Bond with God, HERE
For support on understanding your unique relationship with God, the Universe, or your own energy, grab a 20m 1:1 Vibrational Assessment HERE for $50
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Join me for Part 2 of this series on Mental Health. Mental Health has become more of a cerebral understanding of emotions and “progress.” No matter what you call it, self-acceptance is the goal. We can’t get there by looking at what's “wrong.” Holding compassionate space for all of you is the key, even the things your ego labels as negative. There’s many ways to do this but it starts with a deep understanding your own unique energy. Listen in as I discuss tools and techniques to see yourself exactly as you beautifully are. Once you master this, next steps will seem clearer and more effortless, and you will experience much more ease and joy.
The websites I mentioned to access your Human Design chart are here: jovianarchive.com or mybodygraph.com All you need is your birth date, birth time, and birth location. If you want feedback on your Human Design, schedule a Vibrational Assessment (https://calendly.com/emergehealingandwellness/vibrational-assessment) and I’ll review the basics with you. This session can also be used for feedback and support on next steps in your life.
If you’re a holistic practitioner of any kind, who has successfully guided others into sustained mental health, please join the 2023 Holistic Mental Health movement by participating in the book & summit Project HERE.
✨To visit Laura's website and view the transcription of this episode click HERE
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There’s nothing wrong with you. The term mental health in general implies there is something unhealthy about how we are currently operating. It implies that we need to reach a certain mental and emotional state to be considered “healthy.” This episode invites you into shifting your perspective around how you conceptualize mental health. It is the first in a series of episodes on this topic so stay tuned for more in depth discussion!
Purchase Your Copy of Holistic Mental Health Volume 1 HERE
If you’re a holistic practitioner of any kind, who has successfully guided others into sustained mental health, please join this movement by participating in the 2023 Holistic Mental Health Project (book & summit) HERE
✨To visit Laura's website and view the transcription of this episode click HERE
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Enjoy this therapy session lol. There’s a pdf in the show notes for you as a special gift from me! You can fill it out as you go along or use it anytime afterward as you continue to tune into and attune to your personal authority. For me, personal authority is about sovereignty, primarily, and deeply knowing and trusting who I am. This lays the foundation for authority in all other areas of your life and is the cornerstone of unwavering confidence. Tune into this episode if you’re looking for expanded authenticity in your relationships, deepened self-intimacy, and rock-solid professional authority. I would love to hear your thoughts! Love, Laura
Download the corresponding worksheet for this episode HERE.
Book a 1:1 15 minute Vibrational Assessment with Laura HERE.
✨To visit Laura's website and view the transcription of this episode click HERE.
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This episode was a special request from one of my community members. There are so many good tips in this episode so definitely take note of what jumps out at you as the most potent, realistic, and aligned way for YOU to connect with the Divine. From inviting God into the small moments to opening your heart space, adopting a curious mindset, and radical self-honesty, this episode will bring at least one area where you’re being invited to deepen your spiritual connection.
Free Meditation Series (including the self-trust meditation): HERE Radical Self-Honesty Workshop on 2/21: HERE✨To visit Laura's website and view the transcription of this episode click HERE.
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This is one of the most challenging concepts for humans to master, especially empaths. You want to be accepting and understanding of the other person’s situation, but not to your own detriment. You want to forgive to the deepest level of your being because you’re massively committed to your own growth, but they just keep doing the same things. You want to hold boundaries but you keep waffling because you love them so much and adore how it feels when things are good. But you also want to move…you want to continue expanding and their pace doesn’t match yours. Their vision doesn’t align with yours. In fact, sometimes they can feel like a speed bump on your path. You get to have both: You get to love on them when you have the overflow and continue your own momentum. Find out how by listening to this episode!
Email me at [email protected] if you’d like access to the Activate Your Boundaries workshop I held in 10/22. It’s only $55 and packed with energetic potency. You will have so much more clarity after diving in.
✨To visit Laura's website and view the transcription of this episode click HERE.
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This is one of the biggest complaints I see on the self-development path. “I can’t stick with my practices!” “I don’t have time!” “I am so irritated with myself because I keep falling off the wagon.” “I know this helps me and is so good for me but I just can’t seem to internalize this and make it automatic.” Take it from this super intuitive, neurodivergent, multi passionate therapist of 20 years: You can do this. I PROMISE. I struggled with this myself and it’s been a beautiful journey of cultivating a natural practice of connection and ease. When you maintain consistency (however you define it) in your practices, you create a solid foundation for yourself and those around you. It’s one of the most self-loving things you can do and you learn a ton about yourself in the process. And we all know self intimacy is the bees knees, that gets you right to where you wanna be. So listen to this episode to learn how to define consistency for yourself, get out of your own way, and sink deeper into what’s naturally meant to unfold.
Book a 1:1 Vibrational Assessment HERE to identify exactly what consistency practices are right for you!
✨To visit Laura's website and view the transcription of this episode click HERE.
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Having The Akashic Records in my pocket and really surrendering to the Universe’s guidance has offered quite the medley of lessons for 2022! I share them in this episode which is literally like having a session with me 😂. Take note of what resonates for you and what feels most relevant to apply in your own life. You can get as deeply into these as you’d like, or just receive my musings as seeds being planted for 2023. I so appreciate you being with me throughout this year and the final 2022 episode will air next week! So much love for a gorgeous holiday season, Laura
To expand your intuition and learn over 57 tools for how to lean back and connect, grab the Master Your Intuition ebook HERE
✨To visit Laura's website and view the transcription of this episode click HERE.
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There’s so much talk about clearing limiting beliefs, rewiring the subconscious mind, and finding our soul’s purpose. These are all phenomenal tools and I teach them all. However, people get so overwhelmed and scattered thinking about whether they’re doing things right, going in the right direction, or following the path that’s meant for them. It’s confusing! Humans have created so many modalities and put so many labels on things. But that’s all they are: Human. Words. Find out what’s most important to simplify this journey, really personalize it for you, and take your full power back without the need for 800 courses, modalities, coaches, healers, and therapists. Yes, there’s a place for these fabulous humans (I’m one of them lol) but they’re simply guides to support your naturally unfolding journey.
Wanna chat? Book a 1:1 Vibrational Assessment so we can meet face to face HERE!
✨To visit Laura's website and view the transcription of this episode click HERE.
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