Episodes
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This is Part 1 of 2.
0:00: Journey to Sobriety and Resilience14:34: Overcoming Addiction26:17: Journey to Emotional Recovery35:51: Rebuilding Relationships in Sobriety
What if the path to your best self began with a single brave step forward? Join our host, Lisa Tarkington, as she sits down with her husband Marc and two inspiring individuals, Adam Wittbrodt and Peter Buist, to explore their personal paths to sobriety and the lessons theyâve learned along the way. These personal accounts reveal how overcoming addiction is not just about breaking free from substances but also about embracing second chances and building a foundation of self-love and strong relationships. Through their experiences, we highlight the importance of living amends and being truly present for the people who matter the most. Their stories are raw, powerful, and a testament to the strength of the human spirit.
Chapters:
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Weâre kicking off 2025 with another exciting âAsk Lisaâ episode! Kelsey Snyder, Director of Lead, is stepping in as guest host to ask Lisa Tarkington, some of your most pressing questions.
From overcoming imposter syndrome to building confidence, strengthening leadership, and achieving personal and professional growth, weâre diving into the topics that matter most to you.
The start of a new year brings endless possibilitiesâa blank slate to redefine your goals, step into your power, and become the person youâve always known you could be.
Hereâs the best part: Confidence isnât something youâre born withâitâs a skill you can learn, practice, and strengthen. Tune in for actionable insights, inspiring perspectives, and practical tools to help you make 2025 your year of transformation.
0:00: Mastering Confidence and Leadership4:30: Overcoming Self-Imposed Limitations and Goals11:20: Embracing Change and Life Lessons22:00: Building Trust and True Confidence30:21: Navigating Self-Care and Role Modeling
Chapters:
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Episodes manquant?
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Join us as we count down our Top 5 of 2024 in the Top 5 Unwrapped Series!
Topping the list at #1 in our Top 5 Unwrapped countdown is EP 142: Empowering You to Refuel Guilt-Free and Have a Confident Recharge.This episode struck a chord with listeners by focusing on the importance of self-care and prioritizing yourself without guilt. If you want to start 2025 recharged and confident, this conversation will show you how to embrace self-care as a tool for growth.
đ§ Donât miss this fan favoriteâstart the New Year strong!
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Join us as we count down our Top 5 of 2024 in the Top 5 Unwrapped Series!
At #2 in our Top 5 Unwrapped countdown is EP 147: The Power of Positivity: How to Be a More Positive & Supportive Friend with Tara Williams and Jessica Robinson.This heartwarming episode is all about the impact of positivity in friendships, leadership, and life. Tara and Jessica share insights on creating meaningful connections and being a source of encouragement for others. Perfect listening to start the year with optimism and purpose.
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Join us as we count down our Top 5 of 2024 in the Top 5 Unwrapped Series!
Ranked #3 in our Top 5 Unwrapped countdown, EP 163: How to Stay Confident After a Career Setback with Kelsey Snyder is all about resilience and bouncing back stronger than ever.Kelsey opens up about handling setbacks, maintaining confidence, and rebuilding your momentum after life throws challenges your way. If 2024 wasnât smooth sailing, this episode is your guide to starting 2025 fresh and confident.
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Join us as we count down our Top 5 of 2024 in the Top 5 Unwrapped Series!
At #4 in our Top 5 Unwrapped countdown, we revisit EP 139: Silencing the Inner Critic, Strategies for Confidence with R1SE CEO Trevor Szafranski.In this empowering episode, Trevor shares practical advice on overcoming self-doubt and quieting that negative inner voice that often holds us back. Perfect for anyone who wants to enter 2025 with a stronger, more confident mindset.
Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/
Use promo code podcast50 for 50% off your first month!
Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/
Use promo code podcast50 for 50% off your first month!
Sponsor Athletic Greens, click to order and receive a free gift!
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Leadership isnât just about being the boss or making the final callâitâs about creating an environment where your team feels like theyâre running the show. Itâs about building trust, making hard decisions, and having the confidence to lead through uncertainty.
In this episode, Iâm joined by my good friend and mentor, Logan, whoâs been a huge influence on me both personally and professionally. If youâve been following the podcast for a while, youâll remember Logan from two years ago when he first shared his journey of starting his company, Modern Realty. Heâs back today to talk about leadership, how he built his business from the ground up, and how empowering his team has been a game changer for him and his company.
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In this episode, I'll be talking about having âoffâ days. You know those days when you just donât feel like yourself? Whether itâs a lack of motivation, feeling overwhelmed, or simply not being at your best, itâs essential to acknowledge that these moments are part of the human experience - and that's ok!
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As we step into the final months of 2024, I want to take a moment to explore the incredibly important topic of leadership. In this episode, weâre going to chat about how you can show up as a leader, no matter your level or title. Leadership isnât just for those in management positions â itâs something everyone can embrace from wherever they stand.
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In this episode, I sat down with Sarah Weisbarth to chat about something we all know is important but can be tough to tackle, and thatâs setting boundaries. Whether youâre trying to find balance at work, at home or just in life in general, setting boundaries is key to protecting your time and energy. Hereâs a breakdown of our conversation and some takeaways that I hope will inspire you to start making positive changes today.
Website: www.discoveryou.orgLinkedIn: www.linkedin.com/in/sarah-weisbarth428925117Facebook: https://www.facebook.com/sarah.weisbarth
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In this episdoe, weâre tackling a topic that hits home for many of us: burnout. In our fast-paced world, itâs become all too common to feel exhausted, disconnected, or even lost in our purpose. Burnout is the result of pushing ourselves to the limitâmentally, physically, and emotionally. Today, I want to share my personal journey and the lessons Iâve learned along the way to help you recognize the signs of burnout and take proactive steps toward healing and growth.
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Confidence is something that you will always need to work onâitâs not a one-and-done kind of thing. There are moments of growth, setbacks, and learning, but there was one 10-letter word that completely changed my life and how I view confidence. Today, weâre going to explore what that word is, how it can make a difference in your life, and the profound insights from our amazing guest Ginny Priem, Keynote speaker, #1 bestselling author, life coach & podcast host.
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Guest, Ginny Priem's Info to Connect:
⢠Instagram: @ginnypriem
⢠LinkedIn: https://www.linkedin.com/in/ginny-priem-8a87248/
⢠Facebook: https://www.facebook.com/Ginnypriem
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This episode is full of talking about confidence, but also about listening to our intuition, understanding our bodies, and diving into learning about how we choose ourselves. Join me and Mallory Campbell, Trauma Informed Master Coach, as we discuss how to embody true empowerment from the inside out and feel truly confident.
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Guest, Mallory Campbell's Info to Connect:
⢠Instagram: @mallorycampbell
⢠Podcast: Permission To Activate (Spotify & Apple)
⢠Retreat Website: https://www.themallorycampbell.com/permissiontoactivate
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So often, we believe that confidence means being certain all the time. But what if confidence also meant admitting when weâre unsure and being open to learning? What if we led with empathy and transparency, even when itâs uncomfortable? In this episode, we discuss with Nikki Little, Senior VP and co-owner of Franco, how to show up as a confident leader without losing sight of our humanity.
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Guest, Nikki Little's Info to Connect:
⢠Website: nikkilittle.com
⢠Business Website: franco.com
⢠LinkedIn: https://www.linkedin.com/in/nikkilittle/
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After a two-week break, our host Lisa Tarkington is back to talk about the importance of slowing down and refocusing. In this episode, she reflects on the best and worst decisions she has ever made fromâcareer moves, personal relationships, and how even the missteps led to valuable lessons.
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Imagine the transformation that happens when we stop letting fear control us and start making empowered choices for ourselves. Thatâs exactly what weâre going to explore this week! Weâre joined with Award Winning Teen Mental Health Speaker, Brittany Richmond @thebrittanyrichmond who shares her wealth of knowledge on how to overcome personal challenges and take control of your life. Press play to watch now!
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Guest Brittany Richmondâs Info to Connect
â Instagramâ â LinkedInâ â Websiteâ Get Brittanyâs book,â âLies My Anxiety Has Told Meâ on AmazonâHost, Lisa Tarkingtonâs Socials, Links, & Coaching
â Instagramâ â LinkedInâ â Tik Tokâ â Website for Coaching & Keynote Speakingâ â Subscribe to Lisaâs Inspirational NewsletterâLead, 501(c)(3) Nonprofit
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Sometimes we allow our imposter syndrome and fear to dictate our decisions. In this episode, we sit down with former NFL player turned entrepreneur and 3x TEDx speaker, Jacob Brown, who shares his story of overcoming fear and imposter syndrome to be where he is today. Tune in to this empowering discussion and learn how to let go of fear, achieve your goals, and make your dreams a reality.
Chapters:
0:00 - Intro & Meet Guest Jacob Brown12:35 - Embracing Authenticity and Overcoming Fear25:57 - Overcoming Fear and Victim Mentality32:50 - Empowering Conversations on Overcoming Fear
InstagramLinkedInTik TokVisit Jacob's website
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Raise your hand if youâve ever struggled with having difficult conversationsâwhether itâs an issue with a team member, confronting a colleague, or standing up for yourself. Itâs easy to avoid these hard talks, but in this week's episode, we give you practical strategies for navigating difficult conversations to help you to tackle issues head-on. Donât let fear hold you back - learn how to communicate effectively and confidently!
0:00 Intro5:24 Taking Fear Out of Difficult Conversations13:40 Mindset and Approach in Conversation22:14 Effective Communication Strategies for Difficult Conversations27:45 Key Takeaways & Outro
Chapters:
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Feeling like youâre constantly reacting and moving fast through life? This week, we sit down with Mental Health Advocate Kimberly Dunn, who shares how mastering the power of pause transformed her life after losing her brother to bipolar suicide. Learn how a simple 30 second pause can help you slow down and become less reactive and more intentional to show up as your best self both personally and professionally.
0:00 - Intro & Meet Guest Kimberly Dunn11:01 - Practicing the Power of Pause27:27 - Meditation, Self-awareness, & Intention Setting30:00 - Key Takeaways & Outro
Chapters:
Read the full episode show notesGuest Kimberly Dunn's Info to Connect:
InstagramFacebookVisit the Mind Up Coaching website
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Ever wonder what makes a successful leaderâŚsuccessful? Leadership looks a little different for everyone, but we are breaking down the top 3 habits all leaders should have to be effective in their roles. Ready to elevate your leadership game? Listen now for tips to help you start growing into the leader you want to be!
0:00 - Intro6:30 - Continuous Growth17:10 - Effective Communication and Time Management27:45 - Key Takeaways & Outro
Chapters:Read the full show notes
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