Episodes

  • Mindful movement is the key to inner peace and presence—especially for creatives. If your thoughts are loud, emotions are heavy, or breakthroughs feel stuck in your head, this episode is your invitation to stop overthinking and start feeling your way forward.

    We explore how mindful movement helps break the loop of overanalysis and transforms daily actions—like walking, stretching, or folding laundry—into rituals of return. If you're craving nervous system regulation, embodied healing, or creative flow, this episode delivers grounding insight.

    📱Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    🌿 Discover how mindful movement supports:

    Inner peace

    Nervous system regulation

    Creative flow

    Somatic healing

    Embodied self-care

    ☀️ Whether you're a coach, creative, or parent—this is about sustainable peace. And it starts in your body.

    ✨ Hit subscribe and share this episode with someone who needs a gentle nudge back to themselves.

    #MindfulMovement #InnerPeace #NervousSystemHealing #CreativeFlow #EmbodiedHealing

     

    🧘‍♀️ Inner peace through movement, nervous system regulation through daily rituals, embodied healing in action, creative flow through presence, mindful movement for real life.

    🔑 Key Takeaways 

    Mindful movement interrupts overthinking and reconnects us to the present.

    Your nervous system needs ritual to regulate—not more reflection.

    Movement becomes embodied healing when we act with intention.

    Creative flow thrives when we stop trying to think our way through.

    Inner peace isn’t a thought—it’s a physical experience.

  • Parent entrepreneurs often feel the pressure to do it all: parent perfectly, run a business, and stay consistent on social media. But here’s the truth: you don’t need time for everything—you need space for what matters most. In this episode of the Contentment Creator Podcast, certified life coach Ellen Broen shares how to build your business around your family without burning out.

    Inside, you’ll discover why your capacity is not the problem—it’s part of the design. You'll learn how to structure your time using minimum viable weeks, time containers, and seasonal consistency, and how to align your business rhythms with your family's needs, nap schedules, school routines, and real life.

    📌Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    ✨ This isn’t just about time management for entrepreneurs, it’s about building a sustainable business that reflects your truth, honors your family, and fuels your creativity.

    🧠 Whether you're in a busy parenting season or juggling client calls between school pick-ups, this episode offers practical, compassionate insight to help you create a thriving business with intentional time strategy that actually works.

    ✅ Don’t forget to subscribe for more weekly CEO care tips designed for the creative entrepreneur building a values-aligned business.

    👇 Drop a comment: What rhythms in your family could become the foundation for your business structure?

    💬 Like, comment, and subscribe for weekly insights on building a sustainable business rooted in family values and creative flow. 🎧 Share this with a parent entrepreneur who needs to hear it!

    ✅ Key Takeaways 

    ✅ Your capacity is not the problem—it’s your greatest business insight. (time management for entrepreneurs)

    ✅ A sustainable business honors your real life, not just your ambition.

    ✅ Build using time containers and a minimum viable week to stay productive without overwhelm.

    ✅ Creative entrepreneurs can thrive by aligning business goals with family rhythms.

    ✅ CEO care starts by ditching hustle culture and embracing intention over intensity.

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  • Consistency as a parent with ADHD isn’t about perfection—it’s about structure, compassion, and support. In this episode of the Contentment Creator Podcast, host Ellen Broen shares game-changing tools to help neurodivergent parents create rhythms that work with their brain, not against it.

    📱Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    👉 Whether you’re managing ADHD in parenting, navigating inconsistency as a creative entrepreneur, or feeling the overwhelm of balancing it all—this episode is for you.

    ✨ You’ll hear how to build consistency using:

    External visual cues for executive function support

    Body doubling techniques to regulate your nervous system

    Energy-based routines (instead of rigid time blocks)

    A go-to reset system for when life falls apart

    Because consistency with ADHD is never about willpower—it’s about systems, rhythm, and grace.

    🎧 Listen in for real-life solutions to stop the shame spiral and start finding sustainable flow in your parenting, your business, and your daily life.

    💛 If you’re a creative entrepreneur, a sensitive parent, or someone who’s tired of hearing “just try harder,” this episode will feel like a deep breath.

    ✨ Don’t forget to:

    ✅ Subscribe for more content on ADHD parenting, consistency tips, and entrepreneur life

    💬 Leave a comment with your favorite tip or takeaway

    📤 Share this with another neurodivergent parent who needs to hear they’re not alone

    🔑 Key Takeaways:

    📌 Use external cues like sticky notes, whiteboards, and alarms to support consistency as a parent

    🤝 Lean into body doubling for nervous system co-regulation as a neurodivergent parent

    ⚡ Build energy-based routines instead of time-based ones for better flow as a creative entrepreneur

    🔁 Create a reset system for when life gets chaotic—this is key for ADHD in parenting

    💛 Consistency doesn’t require perfection—it requires sustainable systems and self-compassion

  • How to build meaningful connection in the digital age as a parent 💬 is a question many creative entrepreneurs are asking—especially those of us raising families while running businesses. In this episode of the Contentment Creator Podcast, host Ellen Broen shares practical, heartfelt steps for creating real connection online, curating your digital space, and fostering a support system that reflects your parenting and creative values.

    If you've ever felt touched out and still lonely, or surrounded by online followers but unsure who to text when you’re falling apart—you’re not alone. This episode dives deep into how to build real connection in the digital age as a parent, how to audit your inputs, and how to find community that doesn’t drain you.

    ✨ Whether you're looking to find mindful community online, engage meaningfully on social media, or reconnect with your own voice as a parent and creative—this episode offers guidance rooted in clarity, courage, and contentment.

    💡 Remember: Meaningful connection doesn’t come from consumption—it comes from intentional engagement.

    💬 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    ✅ In this episode, you'll learn how to:

    Build real connection online as a creative parent 👩‍🎨

    Curate digital spaces to reflect your values ❤️

    Choose a platform and engage consistently 🤝

    Create mindful community in the digital age 🌐

    👇 Don't forget to:

    ➡️ Like

    ➡️ Subscribe

    ➡️ Share with a fellow parent-creator

    📝 Leave a comment: What’s one small step you’ll take this week toward intentional connection?

    ✅ Key Takeaways

    🔍 Audit Your Inputs: Let go of content that feeds comparison. Prioritize content that supports digital age parenting and mindful community.

    🫶 Find Small, Aligned Spaces: Look for intentional group chats, memberships, or platforms that reflect your creative entrepreneur values.

    💬 Engage Over Lurk: Real connection online comes from showing up. Comment, DM, and participate.

    🌱 Go Deep in One Space: Choose one digital village to nurture instead of being stretched thin.

    🌎 You're Not Alone: Your online village exists—intentional engagement can bring it into focus.

  • Creative family traditions for entrepreneurs can become the foundation of connection, memory, and meaning—especially in chaotic seasons. In today’s episode of the Contentment Creator Podcast, we explore how to consciously design family rituals that align with your values, your creativity, and your entrepreneurial lifestyle.

    Whether it's Friday night pizza, monthly art nights, or a simple affirmation taped to the mirror, these intentional family traditions help anchor your home in joy, presence, and love. The best part? You don’t have to follow Pinterest perfection—you get to design what feels like you.

    💬 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    👇 Inside this episode:

    How to create family traditions as a creative entrepreneur

    Why traditions matter for connection, emotional safety, and legacy

    Ritual ideas that are simple, soulful, and sustainable

    How to avoid burnout by anchoring your life in presence

    🎨 Whether you’re a coach, creator, or multi-passionate parent, this episode will inspire you to embrace intentional living, build emotional safety in your family, and plant seeds of joy that will last for generations.

    ✨ Subscribe & join the movement to turn content creators into contentment creators.

    ➡️ Don’t forget to like, comment, and share with a fellow creative!

    Key Takeaways 

    🔸 Creative family traditions don’t have to be complex—simple rituals repeated with intention build emotional connection.

    🔸 You can design intentional family rituals based on your vision, values, and season of life.

    🔸 Creative entrepreneurs thrive when home life is anchored with familiar rhythms.

    🔸 Legacy is built in the small daily rituals, not just the big moments.

    🔸 Choosing rituals over routines helps reduce burnout and foster emotional safety in families.

  • Mindful parenting isn’t about always being calm — it’s about being present, honest, and connected. In this episode of the Contentment Creator Podcast, Ellen Broen dives deep into the truth about conscious parenting, busting the myth that mindful parenting means perfect parenting. Learn why emotional presence, co-regulation, and repair are the real markers of success in parenting.

    We often confuse calm parenting with conscious parenting, but what if staying calm isn’t the goal? What if it’s about narrating your emotions, modeling emotional regulation, and returning to presence after hard moments? Whether you're a creative entrepreneur, a parent, or someone doing deep self-growth work, this episode is a gentle reminder that your mindful parenting journey doesn’t need to be perfect — it just needs to be real.

    📱Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    💡 Key phrases include:

    mindful parenting, conscious parenting, emotional presence, co-regulation, and parenting with intention.

    These terms are essential for anyone searching for support around emotional intelligence in parenting, calm parenting myths, or how to parent when you're not calm.

    👉 Tune in now and subscribe for daily doses of creative courage, contentment, and truth-telling for the soul. Share with a fellow parent or creator who needs this reminder today!

    📌 Don’t forget to:

    ❤️ Like & share this video to support mindful families

    🔔 Subscribe for more creative and conscious conversations

    Key Takeaways:

    Mindful parenting is not about staying calm, it’s about staying present.

    Emotional presence can mean narrating your inner world or taking a break to reset.

    Conscious parenting includes repair and reflection after tough moments.

    Co-regulation in parenting builds connection, not perfection.

    Parenting with intention means embracing honesty over composure.

  • Build confidence in marriage through imperfect action, self-trust, and intentional partnership. In this episode of the Contentment Creator Podcast, Ellen Broen shares how creative entrepreneurs can strengthen their relationships by taking small, meaningful steps forward. Confidence in marriage doesn't come from perfection—it grows through practice, vulnerability, and grounded identity work. Whether you're navigating healing, unlearning unhealthy patterns, or learning to advocate for your needs, this episode guides you back to confident connection. 💫

    👉 In this video, you'll learn how to:

    Build confidence in marriage using real-life examples

    Practice imperfect action in long-term relationships

    Embrace self-trust while breaking unhealthy patterns

    Use CEO care to resource yourself in marriage

    Become the partner you want to be without waiting to feel “ready”

    💬 Drop a comment and share how you’re practicing imperfect action in your relationship. Don’t forget to subscribe for weekly confidence-building conversations.

    #MarriageConfidence #SelfTrust #ImperfectAction #CEOcare #ContentmentCreatorPodcast

    🎯 Subscribe, like, and share if this resonates with your journey.

    📌 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    🔹 Key Takeaways:

    💛 Confidence in marriage comes from imperfect action—not waiting to feel fully ready.

    🧠 Self-trust builds when you show up with vulnerability, not perfection.

    🌀 CEO care means resourcing yourself as a leader in your relationship.

    💬 Each intentional partner move, no matter how small, is a vote toward the person you’re becoming.

    🌱 You don’t have to heal perfectly to build confidence in marriage—just consistently.

  • Perfectionism in relationships can quietly erode connection. In this episode, learn how to shift from managing love to living inside it. We’ll explore the truth about perfectionism in long-term partnerships and how to replace pressure with presence and control with trust.

    Whether you're a creative entrepreneur, a deeply-feeling partner, or someone just trying to love better—this episode brings clarity and calm to the chaos.

    ✨ Here's what you'll learn:

    How perfectionism hides behind “high standards” and “just caring”

    Why managing a relationship kills intimacy

    How to build real consistency in marriage through presence, not performance

    The difference between healthy structure and control

    What it means to choose connection over correction

    👇 If this resonated, don’t forget to:

    ✅ Like this video

    ✅ Subscribe for more weekly episodes

    ✅ Share with a fellow contentment creator

    ✅ Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    🎧 Listen to the full episode wherever you get your podcasts.

    ✅ Key Takeaways

    💡 Perfectionism in relationships often hides under the mask of care or clarity—but it creates distance.

    💡 Letting go in marriage doesn’t mean giving up; it means trusting your partner’s way may also be valid.

    💡 Managing love is control in disguise. Connection grows through presence, not perfection.

    💡 Relationship consistency comes from emotional availability, not micromanagement.

    💡 A healthy long-term partnership requires flexibility, forgiveness, and shared evolution.

  • Busy creative families often struggle to stay connected. Between parenting, entrepreneurship, and packed schedules, relationship connection can fade. In this episode of the Contentment Creator Podcast, we explore relationship rituals for creative couples, simple ways to nurture intimacy even in full seasons.

    💡 Discover how small but sacred rituals can transform your marriage or partnership—without needing more time or energy. These tips are crafted especially for creative entrepreneurs, busy parents, and anyone craving more presence in their relationship.

    📱Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    In this episode we dive into:

    How to reconnect without needing a date night

    Daily rituals that rebuild intimacy

    Creative ways to show love through presence

    Simple check-ins that ground your relationship

    The power of repetition in partnership

    If you’ve felt distant—not disconnected, just stretched—this is for you. These relationship rituals for busy families are easy to implement and deeply impactful. 💫

    👉 Subscribe for more episodes focused on creative entrepreneurship, conscious partnership, and emotional well-being.

    🔔 Leave a comment to share your favorite ritual or what you’re going to try!

    ✅ Key Takeaways:

    Rituals ≠ Routines: Relationship rituals are meaningful, simple acts that foster connection in marriage without pressure.Small > Grand: A 10-minute screen-free chat often matters more than a once-a-month date night for busy parents.Creative Anchors: Rituals help creative entrepreneurs stay grounded in love, not just ambition.Repetition is Magic: Love lives in small, daily gestures—like a midday “I love you” text.Start Small: Even one intentional moment a day can reshape your relationship rhythm.
  • Emotional depth and creativity are more connected than we realize — especially in relationships.

    In this episode of the Contentment Creator Podcast, Ellen Broen unpacks the beautiful (and sometimes complicated) link between emotional sensitivity and creative thought within long-term relationships. If you've ever been the "deep one" in your marriage — the feeler, the dreamer, the processor — this message will nourish you.

    🎨 Creativity isn't just about making things — it's about making meaning. And emotional depth is the well we draw from.

    💛Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    In this episode:

    The gift (and challenge) of being the emotional processor in a relationship

    How emotional intelligence fuels creativity, compassion, and connection

    When to speak and when to pause: the art of emotional boundaries

    Why your partner isn’t your only canvas — and how to channel your depth elsewhere

    If you’re navigating the balance between being a deep feeler and a creative entrepreneur, this episode will leave you seen, supported, and inspired.

    ✅ Subscribe for more soulful strategy, creative insights, and entrepreneurial wisdom each week.

    🔁 Keywords: emotional depth, creative relationships, emotional sensitivity, creativity in marriage, relationship growth

    🎧 Hit play, then share it with the person who always sees the layers beneath it all.

    Key Takeaways:

    Emotional depth is the foundation of creative relationships — not a flaw.Creative energy needs expression beyond our partnerships — in our work, art, and self-reflection.Not every deep moment needs dialogue. Sometimes, presence is enough.Our partner isn’t meant to carry all our emotional processing — boundaries support intimacy.Emotional sensitivity is a gift when treated with care and expressed with intention.
  • Forgiving your past self is one of the most courageous forms of self-compassion, especially in long-term relationships. In this episode of the Contentment Creator Podcast, Ellen Broen explores how to hold the past version of yourself with love—not shame—so you can grow deeper in your relationship and creative journey.

    Whether you're navigating guilt, relationship healing, or the echoes of old patterns, this episode will help you understand the link between self-forgiveness, healing, and emotional presence in partnership.

    ✨ If you’ve ever wondered how to forgive yourself for who you were, this episode is your guide back to grace.

    📩Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    🎯 Keywords: self-forgiveness, relationship healing, personal growth, long-term relationships, emotional healing

    This episode explores:

    Why your past self deserves grace, not shame

    How self-forgiveness strengthens long-term love

    The link between emotional depth and creative clarity

    What true growth in marriage looks like

    How to stop carrying guilt for who you used to be

    💬 Let’s build a world of contentment creators. Leave a comment, share this episode, and hit subscribe for more heart-centered content.

    🔔 Subscribe to never miss an episode.

    📩 Share this with someone who’s healing, growing, and learning to love themselves again.

    ✅ Key Takeaways:

    💔 Self-forgiveness is not denial—it's deep compassion for who you were.

    💞 Relationship healing requires holding space for both the harm and the growth.

    🔁 Growth in long-term love means honoring the past while leading with present awareness.

    🧠 Emotional healing is foundational for creative entrepreneurs and lasting love.

    💡 Your past self was the first sentence—not the final draft—of your story.

  • Feeling stuck, drained, or disconnected from your creativity? You're not alone—and you're not failing. In this episode of the Contentment Creator Podcast, we're exploring creative burnout, what it really looks like (hint: it's not always exhaustion), and how you can interrupt the cycle before it takes over. Whether you’re a creative entrepreneur, content creator, coach, or CEO, this conversation will help you reconnect with your energy and your purpose.✨

     👉 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    🌿 We break down the 3 ways burnout begins:

    Ways of Being: your inner dialogue and energy

    Ways of Doing: your workflow and how tasks feel

    Ways of Caring: your support systems and rest rhythms

    We also walk you through a burnout reflection checklist and a powerful CEO Care Menu to help you realign with joy, presence, and purpose.

    If you’re looking to complete the stress cycle, reclaim your joy, and support your nervous system without losing momentum in your business, this one’s for you.

    🔥 creative burnout, content creator burnout, burnout checklist, CEO care, entrepreneur mental health

    💬 Leave a comment and let us know: Which burnout signal hit home for you?

    🔔 Don’t forget to subscribe and turn on notifications for weekly mini-episodes that ground, inspire, and restore.

    Key Takeaways:

    🔥 Creative burnout often starts with disconnection, not exhaustion.

    💻 Your ways of doing affect how you experience work—watch for when ease turns to effort.

    🌱 CEO Care is more than self-care—it's nervous system support and redefining "enough."

    📋 Use the burnout checklist to assess how your body, mind, and creativity are doing.

    ☀️ Choose from the CEO Care Menu to reset your rhythm with simple daily actions.

  • Sustainable content creation for creative entrepreneurs starts with one powerful shift: building habits that honor your energy, creativity, and season of life. In this episode of the Contentment Creator Podcast, certified life coach and creative entrepreneur Ellen Broen shares her top 5 principles for creating consistent content without burnout. 🌱

    Whether you’re a coach, creative, or content creator balancing business and life, these sustainable strategies will help you create with purpose, lead with alignment, and build content habits that last.

    📱Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    ✅ Learn how to:

    Define success in your current season

    Embrace the non-linear nature of creativity

    Design for your actual energy (not idealized schedules)

    Create before consuming

    Use structure to support—not stifle—your creative flow

    📣 If you’re tired of burning out or losing your voice on social media, this is for you.

    ✨ Keywords: sustainable content creation, content creation habits, creative entrepreneur tips, how to avoid burnout, content planning

    🎧 Don’t forget to:

    Subscribe for daily inspiration

    Comment with your biggest takeaway

    Share this episode with a fellow creative who needs this message

    🎯 Key Takeaways:

    🌊 Content isn’t linear—creativity moves in cycles. Understanding this is essential to sustainable content creation.

    🧭 Define success in your current season instead of chasing external metrics. Tailor your content creation habits accordingly.

    ⚡ Design for your energy, not someone else’s routine. Batch-create during peak flow and honor rest.

    ✍️ Create before you consume to boost originality, flow, and confidence.

    🧱 Structure should support your creativity, not suppress it. Build a flexible but reliable routine.

  • Mindful delegation is essential for creative entrepreneurs ready to scale without burning out. 💼🎨 In this episode of the Contentment Creator Podcast, we explore how to transition from being the doer of all things to becoming a leader of leaders.

    Learn how mindful delegation, creative leadership, and business culture can help you build a thriving team while creating space for your most meaningful work. When you delegate with trust and clarity, you don’t just get more done—you cultivate a culture that supports creative success.

    🔥 Topics covered:

    How to lead without micromanaging 💬

    Reframing delegation as a relational practice 💖

    Steps to clarify success & empower ownership ✅

    Culture-building through trust, feedback, and shared rhythms 🌱

    🎧 Hit subscribe to never miss an episode of mindset-shifting conversations for creative entrepreneurs. Share this episode with someone who’s ready to stop over-functioning and start leading sustainably.

    👇 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    ➡️ Subscribe | Like | Comment | Share

    Key Takeaways

    ✅ Mindful delegation shifts us from burnout to empowered leadership.

    ✅ Creative leadership is about trust, not just task completion.

    ✅ Delegation culture requires clear expectations and feedback.

    ✅ Empowering others creates space for visionary work.

    ✅ Leadership for creatives starts with self-trust and shared values.

  • Resilient creativity is the secret weapon for every creative entrepreneur. In this episode, you’ll learn how to embrace imperfection, practice self-compassion, and keep showing up—even when it’s messy. 🌱✨

    Building a creative business takes resilience, self-trust, and authenticity. But what happens when self-doubt creeps in? When perfectionism stalls your progress? When you’re praised for being polished but feel anything but?

    This episode is your permission slip to be human—and keep creating anyway.

    📱Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    💬 Let’s redefine what it means to be “together” as a creative entrepreneur. Resilience isn't about never failing—it's about how you treat yourself in the middle of it all.

    👇 Hit like, subscribe, and share this with someone who needs a gentle reminder today.

    🧠 Key takeaways:

    Let go of perfectionism and embrace imperfection 

    Learn how resilience is built by showing up, not by getting it right 

    Practice daily self-compassion as part of your entrepreneurial journey

    Reframe self-doubt and shame as part of the creative process 

    Show up with grace and keep growing

    ✨ Subscribe for weekly content on building a purpose-driven life as a creative entrepreneur rooted in courage, creativity, and contentment.

  • Creative entrepreneurs need structure to stay free. In this episode of the Contentment Creator Podcast, Ellen Broen breaks down the paradox: while creatives crave freedom, it's the right kind of structure that unlocks true flow. 💡

    Discover how building structure around your natural rhythms helps you stop fighting time and start working with it. If you're a sensitive, neurodivergent, or visionary entrepreneur, this is your permission to create a framework that aligns with your energy—not someone else’s schedule. 🚀

    ✨ In this episode, we explore:

    Why creative entrepreneurs resist rigid structure

    How to design fluid, flexible structure that aligns with your energy

    Real-life examples of what responsive structure looks like

    The mindset shift from shame to strategy

    Why structure is freedom in disguise

    💬 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    👉 Subscribe for daily insights on contentment, courage, and creativity.

    📤 Share this episode with a fellow creative entrepreneur who needs this reminder.

    🎯 Keywords: creative entrepreneurs, structure, freedom, rhythms, energy

    ✅ Key Takeaways

    🌊 Structure is a container, not a cage – Learn how responsive structure creates creative freedom.

    🧠 Align with your energy – Structure your week around when your brain works best.

    🌀 Resist rigidity, embrace rhythm – Say goodbye to systems that don’t work for you.

    🎯 From shame to strategy – Shift your mindset around productivity.

    🔄 Structure can change daily – Design systems that adapt with your life.

  • Procrastination isn’t always resistance—sometimes, it’s realignment. If you’re a creative entrepreneur, a neurodivergent thinker, or someone who moves with meaning instead of speed, this episode is your permission slip to stop forcing and start listening. 🌱

    We explore how reframing procrastination as alignment can transform your work, your self-trust, and your creative flow. Learn why “not yet” can be a powerful tool in CEO care, how to identify whether you're out of alignment or just rushing, and what your pause is trying to teach you.

    ✨ Let this message land: You’re not behind. You’re becoming.

    👇 Hit subscribe, share with a fellow creator, and comment below: What has your procrastination been trying to say?

    🎯 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    Key Takeaways:

    🔹 Procrastination is not a flaw — It’s often a sign of inner misalignment or mismatched timing.

    🔹 CEO care starts with self-compassion — Instead of pushing through, pause and ask what clarity is still forming.

    🔹 Creative entrepreneurs need cycles — Rest, ideation, and recalibration are part of the process, not productivity gaps.

    🔹 “Not yet” is a sacred tool — It protects your energy and invites soul-aligned clarity.

    🔹 Listen before leaping — Real creativity begins not in urgency but in attunement.

  • Feeling pulled in a million directions and unsure what you really want? This episode is your guide to finding clarity when everything feels chaotic. 🧭

    We explore how to find clarity through attunement, discernment, and imperfect action. Discover how creative entrepreneurs, coaches, and busy parents can listen inward and act from alignment—not pressure.

    💡 In this episode:

    What to do when clarity feels slippery

    How to discern what’s really yours vs. what’s conditioning

    Why clarity often follows action—not the other way around

    📱Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    👉 Don’t forget to like, subscribe, and share this with someone who needs a dose of clarity today. Let’s create from contentment, not chaos.

    🎧 New episodes every week day.

    #clarity #creativeentrepreneurs #selftrust #discernment #alignment

    ✅ Key Takeaways:

    🎯 Clarity doesn't require certainty—only presence.

    🧘‍♀️ The attunement → discernment → action cycle is how self-trust is built.

    🌱 Sometimes clarity arrives through the willingness to explore a false path.

    🔁 You don’t need the whole map—just the next breadcrumb.

    🏡 Clarity isn’t found—it's remembered through embodied exploration.

  • Radical self-compassion is a game-changer for high achievers, people pleasers, and creative entrepreneurs. In this powerful episode of the Contentment Creator Podcast, we explore how to silence your inner critic, protect your voice, and choose a community that nurtures instead of judges. If you're navigating burnout, inner healing, and personal growth—this is the message you didn’t know you needed.

    You’ll learn how radical self-compassion helps you reclaim your voice, how judgment-based spaces harm creativity, and why choosing the right community impacts your mental health, entrepreneurial energy, and creative flow.

    💡 Want to learn how to thrive as a creative entrepreneur? Hit subscribe & share this with a friend who needs to hear it! 💬

    ✅ Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    KEY TAKEAWAYS:

    Radical Self-Compassion Is Relational: Your growth depends on the community you surround yourself with.

    Judgment Feeds the Inner Critic: Even subtle sarcasm or gossip can reignite your inner critic. Choose compassion-based spaces.

    Protect Your Voice: When you're healing your relationship with yourself, proximity to judgment can block your progress.

    Choose Empathy Over Performance: Learn to interrupt harshness with kindness—in yourself and others. 

    Model the Energy You Need: Normalize grace. Choose to speak love, not critique. 

  • Questioning whether your voice and message still feels like you—this episode is your invitation to return to your authentic voice. 🎤

    In this powerful conversation, host Ellen Broen shares the deep, often overlooked journey of creative authenticity. You’ll learn how to remove the layers of performance, reconnect with your inner truth, and express your real voice with confidence.

    🔑 Whether you're a coach, content creator, artist, or entrepreneur—this episode will help you reclaim the power of your authentic voice and show up as the real you.

    ✨ Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    Throughout the episode, Ellen explores what it means to:

    Release people-pleasing patterns

    Reclaim your natural expression

    Build soul-level clarity

    Stop outsourcing your truth

    Use creative practices to remember who you are

    🎧 Tune in for mindset shifts, permission slips, and practical tools that support long-term alignment—not surface-level performance. Your voice doesn’t need to be perfect. It needs to be real.

    👇 Hit subscribe and share this with a creative soul who’s ready to stop performing and start becoming.

    🗣️ Keywords: authentic voice, creative entrepreneur, content creation, people-pleasing, creative expression

    📌 Key Takeaways

    Your authentic voice isn’t built—it’s remembered.

    Stop performing insight. Start living it.

    Peeling back layers reveals your real message.

    Stillness is more powerful than striving.

    Your truth may be quiet—but it’s powerful.