Episodes

  • While it may seem like a “waste of time” today, you’re paying that debt for a better version of your future self tomorrow.

    🎙️ Listen to Lt. David Carey’s interview | Apple Podcasts, Spotify, & Wondery

    📕 Pick up a signed copy of Discipline is Destiny by Ryan Holiday | https://store.dailystoic.com/

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  • Stoicism was ancient to the ancients too. It’d been old for a long time.

    Ask DS:

    What are the Stoics teachings about “know thyself”? What are the main principles of Stoicism that people can apply when they struggle to achieve work life balance?Does Stoicism have the potential to be a social or political movement?

    + More!

    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

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  • Wisdom tells us that things are as they always have been…and always will be. So don’t take it all so personally.

    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

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  • Commonly known as the most famous atheist in the world, Richard Dawkins is a British evolutionary biologist, zoologist, and author of The Selfish Gene and The God Delusion. Today, Ryan asks Richard why he describes himself as a "cultural Christian", what the biggest misunderstandings of his work are, why individuals teeter between faith and reason, and his concept of humans as 'books of the dead,' a metaphor for the evolutionary history encoded in our genes.

    Pre-order Richard's latest book The Genetic Book of the Dead - out September 17, 2024.

    Richard is heading out on his last tour! Grab tickets here: https://richarddawkinstour.com/

    You can check out Richard’s work and tour dates on his website richarddawkins.com or you can follow him on X @RichardDawkins

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  • When we say Amor Fati, when we say The Obstacle is the Way, we’re not talking about just sitting there, being provided with fuel. We’re talking about surging forward, pulling ourselves towards the oxygen–going towards the fuel, towards the next thing, never stopping, using all of it.

    🪙 Get your own Amor Fati medallion, as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fire, obstacles and adversity become fuel for your potential

    Check it out at https://store.dailystoic.com/

    📚 Check out Fire Weather by John Vaillant

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  • Take your much deserved break today. We are human beings after all, not human doings. So go out and live today. Rest from your labor. Come back better for it. Come back improved and sharper for it.

    📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/

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  • Get an inside look at the relationship between Marcus Aurelius and his rhetoric teacher, Fronto, through this narration of their letters. Fronto was focused on preparing him for political life and public speaking and through these letters you will learn the deep impact he had on Marcus.

    These letters were first edited and translated into English by C. R. Haines.

    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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  • How information (and misinformation) spreads online continues to change with the media landscape. Renée DiResta and Ryan continue their conversation on the role of podcasts as a medium, the pitfalls of audience capture, and the dynamics of social media silos. They talk about the ethical responsibilities of influencers and podcasters, the influence of personal relationships in media, and the impact of counter speech. 

    Renée DiResta is a technical research manager at Stanford Internet Observatory and has briefed world leaders, advised Congress, the State Department, and a myriad of organizations on how online manipulation can take different forms. 

    🎙️ Don't forget to listen to Part 1 of Renée's interview! Apple Podcasts, Spotify, & Wondery

    Renée's book, Invisible Rulers: The People Who Turn Lies Into Reality, is all about the virtual rumor mill and how niche propagandists can shape public opinion.

    You can follow Renée on X @noUpside, or check out her website reneediresta.com. 

    She was also featured in Netflix’s documentary, The Social Dilemma which came out in 2020.

    📚 Grab a copy of Invisible Rulers: The People Who Turn Lies Into Reality at The Painted Porch | https://www.thepaintedporch.com

    📕 Trust Me I’m Lying by Ryan Holiday | https://www.thepaintedporch.com

    📚 Grab a copy of The Brass Check: A Study of American Journalism by Upton Sinclair | https://www.thepaintedporch.com/

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  • Don't forge ahead hoping that someone will come along and relieve you of this task you don't want to do. Don't be the person who says yes with their mouth but no with their actions.

    Read the full Daily Stoic entry for today: https://store.dailystoic.com/

    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

    London — November 12Rotterdam — November 13Dublin — November 15Vancouver — November 18Toronto — November 20

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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  • We know that ultimately lives are not measured by superficial or materialistic things…yet we spend so much of our lives focused solely on that.

    Ask DS:

    How can we move past feeling guilt or shame?

    What did the Stoics say about losing loved ones?

    How can we get better at saying no?

    + More!

    📚 Grab a copy of Die With Zero by Bill Perkins | https://www.thepaintedporch.com/

    🎙️ Listen to Bill Perkins' interview | Apple Podcasts, Spotify, & Wondery

    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

    💡 The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges

    Get The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life

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  • The Stoics were not so insensitive as to believe that it was good that someone died. That’s not what they meant by “opportunity”—what they meant was that there was always something to learn, always some virtue we could practice in light of a tragedy that would make us better, teach us something, help us see something.

    🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.”

    Check it out at https://store.dailystoic.com/

    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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  • “If you make it trend, you make it true” is a terrifyingly real quote across the cover of Renée DiResta’s book, Invisible Rulers: The People Who Turn Lies Into Reality. Renée DiResta studies the many ways that people attempt to manipulate or target others online, similar to what Ryan talks about in his first book, Trust Me, I’m Lying. In this episode, Renée and Ryan talk about the shift from traditional journalism ethics to the new realm of social media influence, the psychological impact of online engagement, and the societal consequences of misinformation.

     

    Renée DiResta is a technical research manager at Stanford Internet Observatory and has briefed world leaders, advised Congress, the State Department, and a myriad of organizations on how online manipulation can take different forms. 

    Renée's book, Invisible Rulers: The People Who Turn Lies Into Reality, is all about the virtual rumor mill and how niche propagandists can shape public opinion.

    She was also featured in Netflix’s documentary, The Social Dilemma which came out in 2020. You can follow Renée on X @noUpside, or check out her website reneediresta.com

    📚 Grab a copy of Invisible Rulers: The People Who Turn Lies Into Reality  at The Painted Porch | https://www.thepaintedporch.com

    📕Trust Me I’m Lying by Ryan Holiday | https://www.thepaintedporch.com

    📚 The Harder They Fall by Budd Schulberg | https://www.thepaintedporch.com

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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  • Do it now. Get started. Begun is half done. Do it now.

    🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.”

    Check it out at https://store.dailystoic.com/

    🎥 Check out the Daily Stoic YouTube Channel! https://www.youtube.com/@DailyStoic

    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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  • Marcus Aurelius was not like you at all. Yet…we can tell from Meditations that Marcus Aurelius was also just like us.

    🎙️ Listen to David Hernández de la Fuente’s interview on Apple Podcasts, Spotify, & Wondery

    💡How to Read Marcus Aurelius’ Meditations (A Daily Stoic Guide) is designed to help you get the most wisdom and very best tools Stoicism has to offer and apply them to your life.

    📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/

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  • The Stoics believed that Stoicism was a cure for our ills. Epictetus would talk about how like the philosopher's school is like a hospital. Not all treatments, not all remedies are fun. Medicine doesn't always taste good.

    🎥 Watch 50 Harsh Stoic Truths That Will Improve Your Life on YouTube 

    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

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  • One of the problems with politics today is we tend to only focus on what is happening on a national level, which is currently quite dramatic, dysfunctional, and extremist. However, the political decisions that are being made at the local level are the ones that actually impact our day to day life. 

    Today, Ryan talks with Rusty Bailey (Democrat), the former Mayor of Riverside, California as well as G.T. Bynum (Republican), the current Mayor of Tulsa, Oklahoma to dive into what it means to be a successful leader in politics. Both share their journey to politics, political leadership lessons from history, how the Stoics were involved in politics, and the issues they are working to find solutions for. 

    Follow G.T. Bynum on Instagram: @GTBynum and X: @GTBynum

    G.T. Bynum’s website: https://www.gtbynum.com/

    Learn more about Rusty Bailey’s time in office as Mayor of Riverside here

    💡We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out: store.dailystoic.com

    Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life

    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

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  • “The beautiful and good person neither fights with anyone…” Epictetus says in Discourses. This isn’t to say that agreeableness is the goal of life, but certainly acceptance and tolerance is. 

    💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger

    📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/

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  • Once a dawn happens, it is gone to you forever. Once a day ends, it’s done for you for all time. Act accordingly. Protect your time accordingly.

    Ask DS:

    When will Ryan’s next non-Stoic book come out?How has Stoicism helped Ryan free his own biases?What does Ryan think about Ted Lasso as a Stoic?Does Ryan have any insight on passing along Stoic principles to the next generation?What is Ryan’s advice to someone who loves their friends and family but struggles to fit in due to different beliefs?

    🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour

    📚 Pick up a copy of On the Shortness of Life: Life Is Long If You Know How to Use It by Seneca at The Painted Porch | https://www.thepaintedporch.com

    ⏳ Get your own Memento Mori Premium Signet Ring to wear as a reminder that you can't get your dawns back | https://store.dailystoic.com/

    🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.”

    Check it out at https://store.dailystoic.com/

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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  • We don’t live in Ancient Rome. We are not emperors or senators. We are not professional philosophers. We are regular people. This doesn’t mean we are far from the world of virtue.

    📚 Pick up a copy of Lincoln's Virtues: An Ethical Biography by William Lee Miller at The Painted Porch | https://www.thepaintedporch.com

    📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/

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  • In November, 2007, Amanda Knox was 20 years old and had been studying abroad in Italy when her roommate, Meredith Kercher, was brutally murdered. Around the world, all eyes (and cameras) were on Amanda as the main suspect and she was wrongfully convicted of the murder. After spending four years in an Italian prison, the verdict was overturned and Amanda was able to come home to the United States.

    In 2013, a new trial was ordered by the Italian court and ultimately Amanda was found not guilty a second time. Then just a couple of months ago in June, she had to return to the same courtroom for a re-trial on charges of slander.

    Today, Amanda talks with Ryan about how being introduced to Stoicism and The Obstacle is the Way completely changed her perspective while navigating her unimaginable situation. 

     “In the eyes of other people, I was the girl accused of murder and I felt like they didn't really say anything true or real about me as a human being. And I had to really think about that idea, the obstacle is the way, to understand how that played a role in my life. It is a very defining part of my life, but also how I've reacted to it is even more defining about my life and how I've chosen to exercise my agency” - Amanda Knox

    Follow Amanda Knox on Instagram: @AMamaKnox and on X: @AmandaKnox

    🎙️ Listen to Amanda’s Podcast: Labyrinths with Amanda Knox | Apple Podcasts, Spotify

    📚 Pick up a copy of Amanda’s memoir: Waiting to Be Heard

    📕 Check out our premium leather edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacleleather

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