Episodes
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Founder of the Keto Man's Club Facebook group he has led the charge to create a community for men who wish to find their best selves and through connecting men in a real way. This community is home to thousands of men beginners and experienced alike who challenge each other, push each other to excel challenging excuses and pushing away from mediocrity, and support each other when needed physically and emotionally.
To follow or contact Jim, use the links below:
theketomansclub.com
Facebook Group: https://www.facebook.com/groups/401615293530598
Facebook Page: https://www.facebook.com/TheKetoMansClubPodcast
Instagram: @jiminmanjr
For The Keto Man’s Club Podcast: https://keto-mans-club-podcast.podsite.io/episodes
Products mentioned on the show
KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (automatic 10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Show Notes
Rick Bassman was born in Northridge, California. Rick had some major trials as a young man, chiefly being given a terminal cancer diagnosis. Rick was not expected to survive the year, but he did. Rick beat cancer and went on to pursue his dreams of being in the entertainment industry. Rick started Bassman Productions which created and organized various events, including concerts and shows with such bands as The Clash, The B52’s, The Go Go’s and more. While working for Disney, Rick won an Emmy for his work on the CBS special, Flash Back.
A life long fan of pro-wrestling, Rick dived into the industry by assembling a “dream team” of wrestlers called Power Team USA, which featured members who each embodied the USA in some way. Among the Alumni of Power Team USA were individuals such as Sting and Ultimate Warrior, who became some of the biggest, most recognizable names in pro-wrestling history. Rick’s pro-wrestling promotion, Ultimate Pro Wrestling, and wrestling school, Ultimate University, launched the careers of many of the top names in pro-wrestling, and was the top place for the major companies to scout and recruit talent. Rick has had his ups and downs in life, and is very open and honest about his journey.
Rick fell into the pitfalls of addiction and lost his fortune more than once. He survived another terminal diagnosis. At one point Rick was homeless and living in his car. He always found a way out though. Rick’s resilience and fortitude was continuously tested, and his many tribulations forged the character and strength of the man he is today. Currently Rick resides in the beautiful mountains of Maui with his pack of pit-bulls. He is an author, having published his memoir called Little Big Man. He is the host of the podcast Talking Tough, which dives into the toughest times of some of the strongest people in the world. Rick works with actress Linda Blair in bully breed rescue called Linda Blair’s Worldheart Foundation, and is an outspoken advocate for the breed. Rick started a movement called #BeGood, which he and some of the toughest men in the sports entertainment industry work to create a kinder world.
To follow or contact Rick use the links below:
www.rickbassman.com
Facebook: https://www.facebook.com/rickbassman https://www.facebook.com/groups/wewinnow
Twitter: @rick_bassman
Instagram: @rick_bassman @talkingtoughpodcast
For the Talking Tough Podcast: https://www.talking-tough.com
To get Rick’s book, Little Big Man, go to: http://rickbassman.com/book/
Products mentioned on the show:
KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Episodes manquant?
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Mike “Gormy” Gorman is the prolific podcast host of the show, The Fat Guy Forum, which interviews men who are at various stages of their fat loss journeys. Gormy dives into their history, ah-ha moments and what tools they utilized to reach fat loss goals. Gormy himself is a former fat guy who has been on the fat loss journey more than once. Gormy has struggled with his weight most of his life and has worked hard to find the pathway that led him to be successful in his fat loss goals. Gormy has been very candid about his weight struggles, his emotional states before and after the fat loss, and the emotional and physical issues that led to his obesity in the first place.
Gormy has probably one of the best documented fat loss journey’s via a plethora of before and after images that have been posted to social media. One of the most striking images is when he posts a before picture of himself shirtless, with a cake resting on his stomach, next to his current lean and mean selfies holding a nitro brew coffee on his way to the gym. Gormy has had many struggles in his life that led to emotional eating and reliance of food to reach feelings of security, and has parlayed those experiences into a health coaching career through The Keto Road. Gormy specializes in helping his clients find their food triggers, take responsibility of harmful behaviors and make the changes needed to achieve their goals, which quite possibly could be saving his client’s lives. Gormy also writes incredibly insightful and inspiring blog posts for The Keto Road website that are worth reading for anyone who is on a health journey of their own.
To follow Gormy, check out the links below.
Website: theketoroad.com
Facebook: https://www.facebook.com/mykelogan
Instagram: @gormygoesketo
Twitter : @gormygoesketo
Products mentioned on the show:KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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20 years ago Jake began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer reviewed studies, though he eventually managed get back my natural 20/20 eyesight.
Over the years Jake cataloged the many tools, resources, and experiences that made his myopia recovery a reality. Much of it exists now as part of this resource to help and share and connect with fellow myopes, so that more people can get natural eyesight back.
Endmyopia.org is established as a resource to offer myopes the opportunity to explore science, vision biology, and optics that affect their eyesight.
End Myopia advocates an evidence based approach to understand myopia and methods to control it.Using endmyopia tools, a large number of myopes* have reported significant reductions in diopter dependence with many even achieving natural 20/20 eyesight.
To follow Jake Steiner, or to check out the products mentioned on the show, check out the links below:
End Myopia: https://endmyopia.org
Facebook: https://www.facebook.com/groups/endmyopia
https://www.facebook.com/groups/175716023006466
https://www.facebook.com/endmyopia/
Instagram: @jakeysteiner
Twitter: @endmyopia.com
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Yogi is the host of The Fatty Joe Show. He is a commercial truck driver who used nutrition to heal his brain and loose over 340 lbs of body fat. This episode was recorded from the road to discuss some new directions and changes for the podcast, why changes are coming and plans for the future.
Products mentioned on the show:
KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Wild Zora Keto Soups: https://amzn.to/3x3UobD
Anthony’s Heavy Cream Powder: https://amzn.to/3j2tHzd
Anthony’s Grass fed Butter Powder: https://amzn.to/3iQ99tx
Golden Ratio Coffee: https://drinkgoldenratio.com
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Lierre Keith is an American writer, radical feminist, food activist, and environmentalist.
Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability.
She is coauthor, with Derrick Jensen and Aric McBay, of Deep Green Resistance: Strategy to Save the Planet (Seven Stories Press, 2011) and she’s the editor of The Derrick Jensen Reader: Writings on Environmental Revolution (Seven Stories Press, 2012). She’s also been arrested six times.
She lives in northern California.
To follow Amber, check out the links below:
Website: https://www.lierrekeith.com
Facebook: https://www.facebook.com/profile.php?id=542800418
Twitter : @Lierre_Keith
Selected Works by Lierre Keith:
The Vegetarian Myth: https://amzn.to/3vA1qE8
Bright Green Lies: https://amzn.to/3vBjQEo
Earth at Risk: Building a Resistance Movement to Save the Planet: https://amzn.to/3iOQnEh
The Derrick Jenson Reader - Writings on an Environmental Revolution: https://amzn.to/3gFWpoe
Products mentioned on the show:
KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Books Mentioned on the show:
Protein Power by Michael R. Eades and Mary Dan Eades: https://amzn.to/3gzBW4c
The Protein Power Lifeplan by Michael R. Eades and Mary Dan Eades: https://amzn.to/3vuU0SN
Protein Power by Michael R. Eades: https://amzn.to/3xzTvIB
Dr. Atkins New Diet Revolution by Dr. Robert C. Atkins: https://amzn.to/3vCBYOp
Nourishing Traditions by Sally Fallon: https://amzn.to/3wzNNGk
Nourishing Traditions Book of Baby and Child Care by Sally Fallon: https://amzn.to/3xp1tnu
Nourishing Diets by Sally Fallon: https://amzn.to/3xp1tnu
Nourishing Broth by Sally Fallon: https://amzn.to/3xvBg72
Nourishing Fats by Sally Fallon: https://amzn.to/2TFqtbR
The Truth about Contagion by Thomas S. Cowan and Sally Fallon Morell: https://amzn.to/2SG4a5z
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Jessyca Reynolds is an absolutely amazing and strong woman who has powered through and survived so much. After battling bipolar, severe depression, obesity and brain trauma from electro shock therapy, this incredibly strong woman has found purpose and a career helping others. Jessyca found that many of her ailments and issues were resolved much more effectively with a nutrition intervention than they ever were with medication and extreme medical treatment, and Jessyca uses her experiences as ketogenic lifestyle coach to help others with conditions such as food addiction, eating disorders, obesity and brain health.
To follow Jessyca, check out the links below:
Facebook: https://www.facebook.com/JessycaReynolds
Instagram: @CoachJessyca
Twitter : @CoachJessyca
Books mentioned on the show:
The Keto Ice Cream Scoop by Carrie Brown: https://amzn.to/3wRCglp
101 Keto Beverages by Carrie Brown: https://amzn.to/3fGPI62
Products mentioned on the show:
Keto MCT C8 Oil : https://amzn.to/3fJQwXL
MCT Oil: https://amzn.to/2S7AMVA
KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Jessyca Reynolds is an absolutely amazing and strong woman who has powered through and survived so much. After battling bipolar, severe depression, obesity and brain trauma from electro shock therapy, this incredibly strong woman has found purpose and a career helping others. Jessyca found that many of her ailments and issues were resolved much more effectively with a nutrition intervention than they ever were with medication and extreme medical treatment, and Jessyca uses her experiences as ketogenic lifestyle coach to help others with conditions such as food addiction, eating disorders, obesity and brain health.
To follow Jessyca, check out the links below:
Facebook: https://www.facebook.com/JessycaReynolds
Instagram: @CoachJessyca
Twitter : @CoachJessyca
Books mentioned on the show:
The Keto Ice Cream Scoop by Carrie Brown: https://amzn.to/3wRCglp
101 Keto Beverages by Carrie Brown: https://amzn.to/3fGPI62
Products mentioned on the show:
Keto MCT C8 Oil : https://amzn.to/3fJQwXL
MCT Oil: https://amzn.to/2S7AMVA
KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Jessie Greger left her marketing job in order to take on the challenge of hiking the 2,500 miles of The Pacific Crest Trail, and against the advise of others, tackled the challenge while on a keto diet. Jessie was told she would not make it more than a hundred miles before her diet would force her to quit and come off the trail. Not only did Jessie sucked in completing this massive trek while maintaining a ketogenic metabolic state, she thrived in this endurance activity and went on to create the first, and currently the only keto backpacking meal company, Next Mile Meals.
To follow Jessie check out the links below:
Website / NEXT MILE MEALS: https://www.nextmilemeals.com?sca_ref=199966.bB30fkYonj
Facebook: https://www.facebook.com/jessgreger
Instagram: @nextmilemeals
Twitter : @nextmilemeals
Best Backpacking Foods of 2021 by Backpacker Magazine: https://www.backpacker.com/gear-reviews/the-best-backpacking-food-of-the-year/
Books Mentioned on the show:
Bliss(ters): How I Walked from Mexico to Canada One Summer by Gail M. Francis: https://amzn.to/3pdw1G9
Born to Run by Christopher McDougall: https://amzn.to/3fIErSx
The Incomplete Book of Running by Peter Sagal: https://amzn.to/2RW7fy9
Why We Sleep by Matthew Walker: https://amzn.to/2RW7fy9
The Keto Ice Cream Scoop by Carrie Brown: https://amzn.to/3wRCglp
101 Keto Beverages by Carrie Brown: https://amzn.to/3fGPI62
Products mentioned on the show:
NEXT MILE MEALS: https://www.nextmilemeals.com?sca_ref=199966.bB30fkYonj
KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
REDMOND LIFE: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
FBOMB: fbomb.p7qb.net/gQyPB Code: carriebrown (15% discount)
FOUR SIGMATIC: https://foursigmatic.com/?rfsn=4050444.b20c14&discount=CARRIEBROWN Code: CARRIEBROWN (15% discount)
SUPERFAT: https://www.superfat.com/?rfsn=3433950.4605ce Code: CARRIE (15% disconut)
Craftsman Cliff Roasters: https://craftsmancliffroasters.com
Anthony’s Butter Powder: https://amzn.to/3idosxK
Anthony’s Heavy Cream Powder: https://amzn.to/3uPzwU9
Anthony’s Collagen: https://amzn.to/3vN5EJE
Bulk Supplements Beef Protein: https://amzn.to/3yYZQhV
Tanka Pemmican Bars: https://amzn.to/3cdt0At
Altra Shoes: https://amzn.to/3uLN6ba
Merrell Shoes: https://amzn.to/3uU38jD
Teton Sports: https://amzn.to/3uFdQu0
Osprey Women’s Backpacks: https://amzn.to/3idScu8
Big Agnes: https://amzn.to/3fGLZp4
Jet Boil: https://amzn.to/3z1q2ZE
BRS Camp Stove: https://amzn.to/3ieAua2
PeeWee Urination Device: https://amzn.to/34HXhTK
Keto Granola and hot Cereal Recipes by Carrie Brown:
https://carriebrown.com/?s=granola
https://carriebrown.com/?s=porridge
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Jessie Greger left her marketing job in order to take on the challenge of hiking the 2,500 miles of The Pacific Crest Trail, and against the advise of others, tackled the challenge while on a keto diet. Jessie was told she would not make it more than a hundred miles before her diet would force her to quit and come off the trail. Not only did Jessie sucked in completing this massive trek while maintaining a ketogenic metabolic state, she thrived in this endurance activity and went on to create the first, and currently the only keto backpacking meal company, Next Mile Meals.
To follow Jessie check out the links below:
Website / NEXT MILE MEALS: https://www.nextmilemeals.com?sca_ref=199966.bB30fkYonj
Facebook: https://www.facebook.com/jessgreger
Instagram: @nextmilemeals
Twitter : @nextmilemeals
Best Backpacking Foods of 2021 by Backpacker Magazine: https://www.backpacker.com/gear-reviews/the-best-backpacking-food-of-the-year/
Books Mentioned on the show:
Bliss(ters): How I Walked from Mexico to Canada One Summer by Gail M. Francis: https://amzn.to/3pdw1G9
Born to Run by Christopher McDougall: https://amzn.to/3fIErSx
The Incomplete Book of Running by Peter Sagal: https://amzn.to/2RW7fy9
Why We Sleep by Matthew Walker: https://amzn.to/2RW7fy9
The Keto Ice Cream Scoop by Carrie Brown: https://amzn.to/3wRCglp
101 Keto Beverages by Carrie Brown: https://amzn.to/3fGPI62
Products mentioned on the show:
NEXT MILE MEALS: https://www.nextmilemeals.com?sca_ref=199966.bB30fkYonj
KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
REDMOND LIFE: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
FBOMB: fbomb.p7qb.net/gQyPB Code: carriebrown (15% discount)
FOUR SIGMATIC: https://foursigmatic.com/?rfsn=4050444.b20c14&discount=CARRIEBROWN Code: CARRIEBROWN (15% discount)
SUPERFAT: https://www.superfat.com/?rfsn=3433950.4605ce Code: CARRIE (15% disconut)
Craftsman Cliff Roasters: https://craftsmancliffroasters.com
Anthony’s Butter Powder: https://amzn.to/3idosxK
Anthony’s Heavy Cream Powder: https://amzn.to/3uPzwU9
Anthony’s Collagen: https://amzn.to/3vN5EJE
Bulk Supplements Beef Protein: https://amzn.to/3yYZQhV
Tanka Pemmican Bars: https://amzn.to/3cdt0At
Altra Shoes: https://amzn.to/3uLN6ba
Merrell Shoes: https://amzn.to/3uU38jD
Teton Sports: https://amzn.to/3uFdQu0
Osprey Women’s Backpacks: https://amzn.to/3idScu8
Big Agnes: https://amzn.to/3fGLZp4
Jet Boil: https://amzn.to/3z1q2ZE
BRS Camp Stove: https://amzn.to/3ieAua2
PeeWee Urination Device: https://amzn.to/34HXhTK
Keto Granola and hot Cereal Recipes by Carrie Brown:
https://carriebrown.com/?s=granola
https://carriebrown.com/?s=porridge
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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L. Amber O’Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and inter-species differences. Amber has been eating a nearly plant-free diet since 2009.
To follow Amber, check out the links below:
Website: https://www.mostly-fat.comFacebook: https://www.facebook.com/l.amber.ohearn
Instagram: @ambimorph
Twitter : @KetoCarnivore
Amber’s Book: Eat Meat. Not Too Little. Mostly Fat.
The Facultative Carnivore: https://facultativecarnivore.com/about-the-author/
Selected Publications:
O’Hearn, Amber (2020) “Can a carnivore diet provide all essential nutrients?”, Current Opinion in Endocrinology & Diabetes and Obesity: October 2020 – Volume 27 – Issue 5 – p 312-316 doi: 10.1097/MED.0000000000000576: https://doi.org/10.1097/MED.0000000000000576
O’Hearn, L. Amber (2019) “Evidence on chronic ketosis in traditional Arctic populations,” Journal of Evolution and Health: Vol. 3: Iss. 1, Article 11: https://doi.org/10.15310/2334-3591.1101
O’Hearn, L. Amber (2018) “Ketogenic Diets, Caloric Restriction, and Hormones,” Journal of Evolution and Health: Vol. 2: Iss. 3, Article 13: https://doi.org/10.15310/2334-3591.1093
Products mentioned on the show:
KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
-
L. Amber O’Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and inter-species differences. Amber has been eating a nearly plant-free diet since 2009.
To follow Amber, check out the links below:
Website: https://www.mostly-fat.comFacebook: https://www.facebook.com/l.amber.ohearn
Instagram: @ambimorph
Twitter : @KetoCarnivore
Amber’s Book: Eat Meat. Not Too Little. Mostly Fat.
The Facultative Carnivore: https://facultativecarnivore.com/about-the-author/
Selected Publications:
O’Hearn, Amber (2020) “Can a carnivore diet provide all essential nutrients?”, Current Opinion in Endocrinology & Diabetes and Obesity: October 2020 – Volume 27 – Issue 5 – p 312-316 doi: 10.1097/MED.0000000000000576: https://doi.org/10.1097/MED.0000000000000576
O’Hearn, L. Amber (2019) “Evidence on chronic ketosis in traditional Arctic populations,” Journal of Evolution and Health: Vol. 3: Iss. 1, Article 11: https://doi.org/10.15310/2334-3591.1101
O’Hearn, L. Amber (2018) “Ketogenic Diets, Caloric Restriction, and Hormones,” Journal of Evolution and Health: Vol. 2: Iss. 3, Article 13: https://doi.org/10.15310/2334-3591.1093
Products mentioned on the show:
KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™
She has a master’s degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more.
She has presented internationally on these issues and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline, and The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them.To follow Amy Berger, check out the links below:
Facebook: https://www.facebook.com/amy.berger.988
Blog post on PCOS: http://www.tuitnutrition.com/2019/06/pcos.html
Blog: http://www.tuitnutrition.com/
YouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videos
Twitter: @Tuit Nutrition - https://twitter.com/TuitNutrition
IG: @TuitNutrition - https://www.instagram.com/tuitnutrition/
Books:The Stall Slayer: http://stallslayer.com/
The Alzheimer’s Antidote: https://amzn.to/3uqBuev
End Your Carb Confusion: https://amzn.to/3eqrgW0
Products mentioned on the show:
KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5
Anthony’s Collagen Powder: https://amzn.to/3tz8NM1
Other Podcast Episodes mentioned:
The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960
The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950
Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
-
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™
She has a master’s degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more.
She has presented internationally on these issues and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline, and The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them.To follow Amy Berger, check out the links below:
Facebook: https://www.facebook.com/amy.berger.988
Blog post on PCOS: http://www.tuitnutrition.com/2019/06/pcos.html
Blog: http://www.tuitnutrition.com/
YouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videos
Twitter: @Tuit Nutrition - https://twitter.com/TuitNutrition
IG: @TuitNutrition - https://www.instagram.com/tuitnutrition/
Books:The Stall Slayer: http://stallslayer.com/
The Alzheimer’s Antidote: https://amzn.to/3uqBuev
End Your Carb Confusion: https://amzn.to/3eqrgW0
Products mentioned on the show:
KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5
Anthony’s Collagen Powder: https://amzn.to/3tz8NM1
Other Podcast Episodes mentioned:
The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960
The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950
Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Toney left his career in wind farm energy about ten years ago to become a full time caregiver for his mother who was diagnosed with Alzheimer's and lost the ability to live independently. Toney has dedicated his energies to finding ways to manage his mother’s symptoms while charting new pathways of care after losing his father to the same horrible condition years before.
Toney tried all the conventional treatments and dietary guidelines commonly prescribed by modern medicine, but was watching his mother rapidly decline in brain and physical health. The diet the medical community promoted to treat Alzheimer’s not only seemed to make the symptoms worse, but also caused Toney’s mom to balloon in weight and have worsened bi-markers associated to overall health.Toney did his own research, put his mother on a high fat ketogenic lifestyle, which Toney and his wife also follow, and subsequently saw marked improvements in his mother’s cognitive function and emotional health as well as body composition. Toney now advocates for people to explore the possibilities to use a ketogenic diet as a possible component in the treatment protocol when it comes to brain health and degenerative brain conditions.
To follow Toney Niko, check out the links below:
Facebook: https://www.facebook.com/wtoney.nikolatsopoulosInstagram: @thekdclife
Books Mentioned on the episode:
The Vegetarian Myth by Lierre Keith: https://amzn.to/3x5VtAS
The Paleo Cardiologist by Dr. Jack Wolfson: https://amzn.to/32sqRv8The Carnivore Cure by Judy Cho: https://amzn.to/3sA9Sln
Products mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5
Anthony’s Collagen Powder: https://amzn.to/3tz8NM1
Recipes Mentioned on the show:
SUPER MOTHER CLUCKER BURGERS: https://carriebrown.com/archives/37806
POWER PORKIES DRY CHILI BURGERS: https://carriebrown.com/archives/37804Other Podcast Episodes mentioned:
The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960
The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950
The Fatty Joe Show featuring Jessyca Reynolds: https://carriebrown.com/archives/38944The Fatty Joe Show featuring Siobhan Huggins: https://podcasts.apple.com/us/podcast/the-fatty-joe-show/id1531503734#episodeGuid=105fbff8-9dc8-43b3-8741-22d62b64add4
The Keto Man’s Club Featuring Toney Niko: https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000516571073
https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000517757952
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
-
Toney left his career in wind farm energy about ten years ago to become a full time caregiver for his mother who was diagnosed with Alzheimer's and lost the ability to live independently. Toney has dedicated his energies to finding ways to manage his mother’s symptoms while charting new pathways of care after losing his father to the same horrible condition years before.
Toney tried all the conventional treatments and dietary guidelines commonly prescribed by modern medicine, but was watching his mother rapidly decline in brain and physical health. The diet the medical community promoted to treat Alzheimer’s not only seemed to make the symptoms worse, but also caused Toney’s mom to balloon in weight and have worsened bi-markers associated to overall health.Toney did his own research, put his mother on a high fat ketogenic lifestyle, which Toney and his wife also follow, and subsequently saw marked improvements in his mother’s cognitive function and emotional health as well as body composition. Toney now advocates for people to explore the possibilities to use a ketogenic diet as a possible component in the treatment protocol when it comes to brain health and degenerative brain conditions.
To follow Toney Niko, check out the links below:
Facebook: https://www.facebook.com/wtoney.nikolatsopoulosInstagram: @thekdclife
Books Mentioned on the episode:
The Vegetarian Myth by Lierre Keith: https://amzn.to/3x5VtAS
The Paleo Cardiologist by Dr. Jack Wolfson: https://amzn.to/32sqRv8The Carnivore Cure by Judy Cho: https://amzn.to/3sA9Sln
Products mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5
Anthony’s Collagen Powder: https://amzn.to/3tz8NM1
Recipes Mentioned on the show:
SUPER MOTHER CLUCKER BURGERS: https://carriebrown.com/archives/37806
POWER PORKIES DRY CHILI BURGERS: https://carriebrown.com/archives/37804Other Podcast Episodes mentioned:
The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960
The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950
The Fatty Joe Show featuring Jessyca Reynolds: https://carriebrown.com/archives/38944The Fatty Joe Show featuring Siobhan Huggins: https://podcasts.apple.com/us/podcast/the-fatty-joe-show/id1531503734#episodeGuid=105fbff8-9dc8-43b3-8741-22d62b64add4
The Keto Man’s Club Featuring Toney Niko: https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000516571073
https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000517757952
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Professor Noakes was born in Harare, Zimbabwe in 1949. As a youngster he had a keen interest in sport and attended Diocesan College in Cape Town. Following this he studied at the University of Cape Town (UCT) and obtained an MBChB degree in 1974, an MD in 1981 and a DSc (Med) in Exercise Science in 2002.
In the early 90s, Noakes teamed up with Morné du Plessis to drive the founding of the Sports Science Institute of South Africa (SSISA). The Institute was built to provide a facility that would primarily fund research in sports performance. The application of this research would provide sports personnel of all disciplines with the means to improve. Noakes and du Plessis also wanted to use it as a platform to build public interest in the country’s top sports people and build state pride.
Prof Noakes has published more than 750 scientific books and articles. He has been cited more than 19,000 times in scientific literature, has an H-index of 71 and has been rated an A1 scientist by the National Research Foundation of South Africa for a second 5-year term. He has won numerous awards over the years and made himself available on many editorial boards.
He has a passion for running and is still active, running half marathons when he can. He is a devoted husband, father and grandfather and now, in his retirement, is enjoying spending more time with his family.
The Noakes Foundation is a Non-Profit Corporation founded for public benefit which aims to advance medical science’s understanding of the benefits of a low-carb high-fat (LCHF) diet by providing evidence-based information on optimum nutrition that is free from commercial agenda.
The foundation is currently looking for funding to run several of its ground-breaking research programs into healthy eating based on the Low Carbohydrate eating science.
As required by the Companies Act, all funds will be used to achieve the goals of the foundation, and will not be directly or indirectly distributed to any person unless it supports the fulfillment of these objectives.
Please support The Noakes Foundation. To find out how you can be a part of this important research and make positive changes, go to The Noakes Foundation at: https://thenoakesfoundation.org/donate
To learn more about the organization, Professor Tim Noakes and more, go to: https://thenoakesfoundation.org
To learn about the Nutrition Network and courses offered, go to: https://thenoakesfoundation.org/about-the-nutrition-networkTo follow Professor Tim Noakes on social media:
https://www.facebook.com/profnoakes
https://www.facebook.com/thenoakesfoundation
https://www.facebook.com/groups/1647132115445196
Instagram: @noakestim
Twitter: @ProfTimNoakes
Books Mentioned on the Show
The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating by Professor Tim Noakes: https://amzn.to/3u9sLO1
Lore of Running, 4th Edition by Professor Tim Noakes: https://amzn.to/3pwejfC
Real Food on Trial: How the Diet Dictators Tried to Destroy a Top Scientist by Professor Tim Noakes: https://amzn.to/3dphbbJ
Diabetes Unpacked: Just Science and Sense. No Sugar Coating by Professor Tim Noakes: https://amzn.to/2ZswxUq
Waterlogged: The Serious Problem of Overhydration in Endurance Sports by Professor Tim Noakes: https://amzn.to/3u68fxT
The Banting Pocket Guide by Professor Tim Noakes: https://amzn.to/2ZswMii
Super Food for Superchildren: Delicious, low-sugar recipes for healthy, happy children, from toddlers to teens By Professor Tim Noakes and Jonno Proudfoot: https://amzn.to/3ub4dnH
Lore of Nutrition: Challenging conventional dietary beliefs by Professor Tim Noakes: https://amzn.to/2NbNvEo
Challenging Beliefs: Memoirs of a Career by Professor Tim Noakes: https://amzn.to/3dyJ8O6
The Quiet Maverick by Professor Tim Noakes: https://amzn.to/3s4zxCS
The Real Meal Revolution 2.0 & The Real Meal Revolution 2 Books Collection Set:
https://amzn.to/3udacbB
Running Injuries: How to Prevent and Overcome Them: https://amzn.to/37tUsY7
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating by Gary Taubes: https://amzn.to/3axRKmw
Good Calories/Bad Calories by Gary Taubes: https://amzn.to/3dumB58
The Case Against Sugar by Gary Taubes: https://amzn.to/3k9ICaU
The Big Fat Surprise (Why Butter, Meat and Cheese Belong in a Healthy Diet) by Nina Teicholz: https://amzn.to/2NifYZ3
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Anna Smith has an amazing story of success in her health journey. Anna has struggled with her weight for most of her life and that struggle affected her self worth and confidence. From the time she was three years old she was put on weight loss diets and it skewed her relationship with food and her outlook on her self worth. After many years of yo-yo dieting and trying all kinds of weight loss plans Anna discovered the keto diet, which lead her to long term success. It also helped rebuild her confidence and self worth and correct her damaged relationship with food. No longer would Anna have to endure the hardships of starvation diets to loose or maintain a healthier weight, opening the door to being more accepting and loving towards herself.
Anna has now created an online community to provide support and information with other people who are on their own health journeys and are utilizing a ketogenic lifestyle to attain their goals. The group provides a forum where like minded individuals can find information that can help them like recipes and nutrition resources and it is a place where like minded people can find support and a safe place to share.
To follow Anna McNeil Smith, and become a member of the Keto San Antonio group, check out the links below:
👉 https://www.facebook.com/groups/1694486070581654
👉 https://www.facebook.com/annamcneillsmith2018
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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About 20 years ago, after the birth of her youngest daughter, Nurse Kate O’Connor began to gain weight on her small 5’2” frame and noticed that if she ate any carbohydrates during the day it would make her especially sleepy. Diet-induced sleepiness was a difficult challenge for a full-time working mother of three! This caused Kate to restrict her carbs and as the extra weight disappeared, she also noticed that she had much more energy. Kate maintained that weight loss and felt better for quite some time, but gradually, as her children left the house and she was able to have a slightly more relaxed lifestyle she moved towards eating more carbohydrates again.
Fast forward to a few years ago Nurse Kate was 52 years old, Peri-menopausal with hot flashes, having difficulty sleeping, and taking two different medications for Hashimoto’s thyroiditis as well as another for high blood pressure.
Kate happened upon the podcast Keto Talk with Jimmy Moore and Dr. Adam Nally. She binge-listened to all of those episodes because the science made sense to her and she was eager to change and to learn. A light-bulb went on for Kate from that period, and she gradually started to change and adapt to the keto lifestyle. Rather quickly Kate lost the weight she had gained, started having better sleep and best of all experienced far less brain fog and found she had her energy back for the first time in years.
Today Kate takes less than half the thyroid medication that she did three years ago and has not had a hot flash since she became fat-adapted. Her quality of life is much higher.
Always a lover of science Kate completed a BS in Biology from Worcester State University. Kate’s study in biology lead to an appreciation of physiology and the amazing abilities of the human body, which resulted in her pursuit and completion of a Nursing degree. Kate spent about 10 years working in the float pool of UMass Medical Center, which means that she worked on every floor of a bustling hospital, enabling her to learn constantly about the many different aspects of patient care. Kate spent another 5 years working in urgent care at UMass, where she was again in a position to see a broad spectrum of health concerns and treatment. This experience led Kate to the conclusion that Hippocrates’ words still ring true, “Let food be thy medicine and medicine be thy food”.
In 2018 Kate completed the NASM and AFAA approved Keto Coaching certification course and became a Certified Keto Coach.
In early 2019 Nurse Kate completed the Nutrition Network LCHF (low carb high fat) Certification Program offered by the Noakes Foundation. This online training was the first of its kind and is presented by national and international medical and allied healthcare experts in their field, on a range of topics related to LCHF nutrition and its implementation into clinical practice.
Today Kate O’Connor continues to research and learn more about the benefits of the ketogenic lifestyle.
To follow Nurse Kate O’Connor, and explore Kate’s coaching programs and services, check out the links below:
https://ketowithkateo.com
Facebook Page: https://www.facebook.com/ketowithkateo
Facebook Wall: https://www.facebook.com/kate.oconnor.3954
Instagram: @KetoWithKateO
Books Mentioned on the episode:
The Secret Life of Fat by: Sylvia Tara: https://amzn.to/3iXDYfk
Nutrition and Physical Degeneration by: Weston A. Price: https://amzn.to/39t0EkrBe sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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Siobhan Huggins is an independent researcher whose interests include how cholesterol and lipoproteins relate to the immune system, as well as inflammation, insulin resistance, and metabolic diseases. She co-owns the lab ordering service Own Your Labs with Dave Feldman, and is on the board of the 501(c)(3) non-profit the Citizen Science Foundation. She also posts write-ups of her experiments and research deep dives on CholesterolCode.com. When not researching or experimenting she enjoys spending her free time knitting, relaxing with her rescue cat, and learning new languages.
To follow Siobhan, and explore Cholesterol Code or Own Your Labs, check out the links below:
https://cholesterolcode.com
https://ownyourlabs.com/
https://citizensciencefoundation.org
Facebook: https://www.facebook.com/groups/CholesterolCode
Instagram: @righthandsiobhan
Twitter: @siobhan_huggins
Books Mentioned on the show:
The Secret Life of Fat by: Sylvia Tara - https://amzn.to/3iXDYfk
Nutrition and Physical Degeneration by: Weston A. Price - https://amzn.to/39t0Ekr
The Jungle by: Upton Sinclair - https://amzn.to/3pqSjDz
Products mentioned on the show:
KETO CHOW: https://shop.ketochow.xyz?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (10% discount)
UCAN Superstarch: https://amzn.to/2YtR3na
https://amzn.to/3pygQqa
https://amzn.to/3pyfqfl
Siobhan's Podcast:
Full Fat Knitting Podcast: https://www.youtube.com/channel/UCyhCXSAtRT8nWCHQTRv6mgA
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
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