Episodes

  • 3 in 30: Work Predictions for 2025

    3 in 30: Work Predictions for 2025

    · Career Contessa

    What will the workplace look like in 2025? In this episode, we dive into the trends shaping the future of work, from AI education and hybrid work evolution to the rise of EQ skills with Career Contessa coach, Marnie Lemonik.

    We'll discuss:

    3 workplace trends you can expect in 2025What trends stood out to us in 2024Marnie and Lauren’s intentions for 2025

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP 

    2024 Workplace Predictions Episode: https://podcasts.apple.com/us/podcast/5-workplace-predictions-for-2024-what-they-mean-for/id1434354911?i=1000637529324 

    ChatGPT Episode: https://podcasts.apple.com/us/podcast/how-to-use-chatgpt-for-resume-writing-your-job-search/id1434354911?i=1000612292534 

    Recommended Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218

    Nvidia AI article: https://blogs.nvidia.com/blog/workforce-development-ai/ 

    Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/

    Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ 

    Resources 

    Marnie’s Instagram Reel on Negotiation: https://www.instagram.com/p/C_O1iZrurJt/ 

    Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 

    10% Discount Code: CCPOD 

    Marnie’s Resume Template: https://www.marnielemonik.com/store/p/template-marnies-resume-with-written-examples 

    The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn

    CareerFitter Online Assessment:

    https://www.careerfitter.com/free_test/careerbuilder?afid=2218

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/ 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • How to Find Joy at Work (Even on Bad Days)

    How to Find Joy at Work (Even on Bad Days)

    · Career Contessa

    When work and life are overwhelming, reclaiming a sense of joy at work can be difficult. But the author of the new book Burnt Out to Lit Up, Daisy Auger-Domínguez, is here to share the research and strategies that prove it’s possible to find joy— even on your worst days. You’ll learn:

    The benefits of incorporating joy, hope, and optimism into the workplace to help combat burnout, 4 strategies for reconnecting with joy at workDaisy’s favorite work habit for keeping “joy” present in her workday

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Happy Hour Course: https://careercontessa.teachable.com/p/happy-hour

    Guest Resources:

    Daisy’s LinkedIn:https://www.linkedin.com/in/daisyaugerdominguez/

    Daisy website: https://www.daisyauger-dominguez.com/

    Daisy’s book: https://www.daisyauger-dominguez.com/books

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/ 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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  • Why Status Is More Important Than Power—And How to Improve It

    Why Status Is More Important Than Power—And How to Improve It

    · Career Contessa

    Many people think that success comes from gaining power, but it's actually status that leads to long-term achievement and influence. Discover how to enhance your status from organizational psychologist and author of 'Likable Badass', Alison Fragale.

    The science behind status and why it’s more important than powerStrategies for gaining and maintaining status at workHow to use your status to build valuable relationships.

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Guest Resources:

    Alison Fragale Website: https://alisonfragale.com/

    Book: https://alisonfragale.com/book/

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/ 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • 3 in 30: How to Harness Imposter Syndrome

    3 in 30: How to Harness Imposter Syndrome

    · Career Contessa

    Do you ever feel like a fraud, doubting your achievements even when the evidence says otherwise? You're not alone—and that feeling might actually be a hidden strength. In this episode, career coach Marnie Lemonik and Lauren dive deep into the phenomenon of impostor syndrome and explore how to harness its power for personal and professional growth.

    We'll discuss:

    What impostor syndrome is and why so many high-achievers experience itHow to reframe self-doubt as a tool for self-awareness and growthStories of our own impostor feelingsPractical strategies for building confidence without dismissing your humility

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Book a session with Marnie: https://www.careercontessa.com/hire-a-mentor/profile/Marnie-Lemonik/86543/

    The Confidence Crunch online course:

    Harvard Business Review Article: Stop Telling Women They Have Imposter Syndrome (Harvard Business Review - 2021)

    Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/

    Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ 

    Resources 

    Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 

    10% Discount Code: CCPOD 

    Marnie’s Resume Template: https://www.marnielemonik.com/store/p/template-marnies-resume-with-written-examples 

    The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template 

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Signs You're Not In Control of Your Career—And What You Can Do About It

    Signs You're Not In Control of Your Career—And What You Can Do About It

    · Career Contessa

    Here’s a hard truth about life: nobody cares about your career more than you. And that’s precisely why we’re learning how to take control of our careers with Erika Ayers Badan, the CEO of Food 52 and author of Nobody Cares About Your Career. You’ll learn:

    How your career vision guides your workThe most important “soft” skill that leads to successHow to know what your company is paying you to doDaily rituals Erika uses for career progress

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP 

    Guest Resources:

    Erika’s LinkedIn: https://www.linkedin.com/in/erikanardini/

    Erika’s Instagram: https://www.instagram.com/erika/?hl=en

    Nobody Cares About Your Career book: https://www.amazon.com/dp/1250320585?tag=smpbknobodycaresaboutyourcareerlpgb-20

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • 3 in 30: How to Be a Good Manager

    3 in 30: How to Be a Good Manager

    · Career Contessa

    Improve your management skills to get things done and bring out the best in your team, whether you’re an aspiring, new, or seasoned leader with Career Contessa Coach Marnie Lemonik. You’ll learn:

    How to default to transparent communicationHow to lead as a coach—not the star athleteTips for asking questions and being a great listener

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Book a session with Marnie: https://www.careercontessa.com/hire-a-mentor/profile/Marnie-Lemonik/86543/ 

    Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/

    Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ 

    Resources 

    The New Manager Manual: https://careercontessa.teachable.com/p/the-new-manager-manual/ 

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/ 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • How to Optimize Your Brain to Transform the Way You Work

    How to Optimize Your Brain to Transform the Way You Work

    · Career Contessa

    It’s time to work with your brain and not against it to be more efficient. Most office workers are expected to operate with industrial-era efficiency. Yet, the work that matters most in our technology-dominated workplace – generating brilliant ideas, solving complex problems and learning – can’t be manufactured like outputs on an assembly line. 

    Neuroscientist and author of Hperefficent: Optimize Your Brain to Transform the Way You Work, Dr. Mithu Storoni, challenges conventional work habits. You’ll learn:

    How to align our work with the natural rhythms of our brains to achieve optimal efficiencyThe 3 gears our brains need and how to shift into themEnvironmental modifications that can help us achieve our goals3 ways to avoid decision fatigue

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Guest Resources:

    Dr. Mithu Storoni: https://www.mithustoroni.com/

    Hyperefficent Book: https://www.amazon.com/Hyperefficient-Optimize-Your-Brain-Transform-ebook/dp/B0CDWJR44T

    Dr. Mithu LinkedIn: https://www.linkedin.com/in/mithu-storoni/

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • From Unemployed to Underemployed: How to Cope With It

    From Unemployed to Underemployed: How to Cope With It

    · Career Contessa

    How do you cope when you’re not where you expected your career to be? From unemployed to underemployed, more Americans are experiencing unexpected changes to their career paths and we’re having trouble navigating through it. Career Contessa career coach Jennifer Duggan will share:

    Why you’re not alone in feeling lost in this job marketCoping strategies if you’re underemployed or unemployed to move forwardHer #1 confidence tip that anyone can try today

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Guest Resources:

    Jennifer Duggan coaching:https://www.careercontessa.com/hire-a-mentor/profile/Jennifer(Simmons)-Duggan/54730/

    Jennifer LinkedIn: https://www.linkedin.com/in/jsimmons2/

    Joy of Work: https://www.joyofwork.co/

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • 3 in 30: Interview Prep Secrets, Tips, & Advice

    3 in 30: Interview Prep Secrets, Tips, & Advice

    · Career Contessa

    We’re kicking off a new monthly series where we bring you 3 tangible tips you can implement into your career today. Lauren is joined by Career Contessa Coach, Marnie Lemonik, to share interview prep tips. You’ll learn:

    The most common mistake with interview prepHow to frame your career journeyTips for storytelling without rambling How to shift your mindset for your next interview

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Book a session with Marnie: https://www.careercontessa.com/hire-a-mentor/profile/Marnie-Lemonik/86543/ 

    Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/

    Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ 

    Resources 

    Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 

    10% Discount Code: CCPOD 

    Marnie’s Live Example “How To Answer A Situational Question:” 

    https://www.instagram.com/p/C_wSI_juRVO/ 

    Marnie’s Top Tips “Tell Me About Yourself:” 

    https://www.instagram.com/p/C_J1FuWOJMT/ 

    How To Answer Any Job Interview Question Episode: https://podcasts.apple.com/us/podcast/how-to-answer-any-job-interview-question/id1434354911?i=1000484855827

    The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template 

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • How to Outsource The Mental Load

    How to Outsource The Mental Load

    · Career Contessa

    Did you know working mothers are twice as likely than working fathers to manage the household and 3x more likely to manage the invisible labor like scheduling, appointments, ensuring emotional well-being, etc. All of this creates a tremendous mental load for working mothers! This is why Kelly Hubbell launched Sage Haus to help moms learn how to outsource and reclaim their time (and sanity) back! You’ll learn

    A unique approach to house systems and managing the mental loadTips for how to hire a house managerHow to make outsourcing work with your family’s budget

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Guest Resources:

    Free Resources & Five Day Program - https://stan.store/mysagehaus

    Free Quiz & Haus Checklist / Website - https://www.mysagehaus.com/

    Instagram (@mysagehaus) - https://www.instagram.com/mysagehaus/

    LinkedIn - https://www.linkedin.com/in/kellyhubbell/

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • How to Talk About Mental Health at Work

    How to Talk About Mental Health at Work

    · Career Contessa

    Learn how to effectively discuss mental health in the workplace for both supporters and individuals sharing their experiences from Organizational Psychologist & Author of "Yes, You Can Talk About Mental Health at Work," Melissa Doman. You’ll learn:

    Why mental health conversations deserve a spot at workRealistic strategies for preparing for your mental health conversationsHelpful ways supporters can respond and take actionTeam rituals to maintain a mentally healthy team

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Guest Resources:

    LinkedIn: https://www.linkedin.com/in/melissadoman1/

    Instagram: https://www.instagram.com/thewanderingmel/

    Melissa: www.melissadoman.com

    Book: https://a.co/d/6HDaXjV

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • First 90 Days In a New Role: Lauren's Career Story Part 2

    First 90 Days In a New Role: Lauren's Career Story Part 2

    · Career Contessa

    Lauren’s back in the interviewee seat as career coach Marnie Lemonik chats with Lauren about how her transition from full-time entrepreneurship to working in content marketing at Atlassian is going.

    You’ll learn:

    How to set boundaries at a new jobHow to navigate your first 90 days in a new roleTips for building confidence when you’re newHow to stay present at work

    This episode is sponsored by BetterHelp. Visit better help.com/CONTESSA today to get 10% off your first month.

    Visit justworks.com/podcast to join the thousands of small businesses that trust Justworks to take care of payroll, benefits, compliance, and more.

    Go to magicmind.com/CONTESSA to get 48% off your first subscription or 20% off your first purchase.

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Book a session with Marnie: https://www.careercontessa.com/hire-a-mentor/profile/Marnie-Lemonik/86543/ 

    Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/

    Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

    User Manual: https://www.atlassian.com/team-playbook/plays/my-user-manual 

    Guest Resources:

    Marnie’s Website: https://www.marnielemonik.com/ 

    Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/ 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Uncertainty: The Surprising Power of Being Unsure

    Uncertainty: The Surprising Power of Being Unsure

    · Career Contessa

    Being uncertain is usually viewed as a flaw. But in Maggie Jackson’s new book, Uncertain: The Wisdom and Wonder of Being Unsure, she’s sharing why and how you can turn your uncertainty into a competitive advantage. You’ll learn:

    The two types of uncertaintyHow to identify fear vs. uncertaintyWhy using words like “maybe” can make you a better leaderTangible ways to build your tolerance for uncertainty

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP 

    Guest Resources:

    Book: https://www.maggie-jackson.com/uncertain

    Website: https://www.maggie-jackson.com/

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/ 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Over Work: Transforming the Daily Grind in the Quest For a Better Life

    Over Work: Transforming the Daily Grind in the Quest For a Better Life

    · Career Contessa

    We live in a work era that author and workplace expert Brigid Schulte calls a “quality of life” crisis. This full-system failure in our structure of work affects everything. We’ll discuss solutions and the research from Brigid’s new book Over Work: Transforming the Daily Grind in The Quest for a Better Life. You’ll learn:

    What’s causing this full-system failure, The impact of putting humans first in how work is conceivedThe three things all people need for “good work.”

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Guest Resources:

    How to Decrease Overwhelm + Increase Creativity podcast: https://podcasts.apple.com/us/podcast/how-to-decrease-overwhelm-increase-creativity-brigid/id1434354911?i=1000452739842

    Overwhelmed book: https://www.brigidschulte.com/overwhelmed

    Over Work book: https://www.brigidschulte.com/overwork

    Brigid Schulte website: https://www.brigidschulte.com/

    New America: https://www.newamerica.org/

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    Sponsors:

    Go to zocdoc.com/CONTESSA to find and instantly book a top-rated doctor today.

    Sign up for your one-dollar-per-month trial period at shopify.com/careercontessa.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Good to Great: How to Run Better Meetings

    Good to Great: How to Run Better Meetings

    · Career Contessa

    Did you know meetings are ineffective 72% of the time? Let’s change that by learning how to run better meetings with The Modern Manager creator, Mamie Kanfer Stewart.

    We’ll discuss:

    How to decide when you need to host a meeting vs. use async communication methodsHow to design and facilitate a great meeting agendaHow to end a meeting so it maximizes clarity and moves work forward

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    Building Efficient Meetings: https://careercontessa.teachable.com/p/building-efficient-meetings

    Guest Resources:

    Modern Manager Podcast: https://www.themodernmanager.com/

    Momentum book: https://www.amazon.com/Momentum-Creating-Effective-Engaging-Enjoyable-ebook/dp/B0773WXFC7/

    Meeteor: https://www.meeteor.com/

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • What's a Career Wellness Plan? And Do You Need One?

    What's a Career Wellness Plan? And Do You Need One?

    · Career Contessa

    It might be time for a career wellness plan if you feel unaligned with your career. This is the process of building a meaningful career that fits who you are. Danielle De La Mare is a career wellness coach and a recovering university professor who will discuss:

    How to find your work rhythmTips for building a healthy relationship with yourselfThe powerful impact a daily check-in can make

    Sponsors:

    This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CONTESSA and get on your way to being your best self.

    Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/CONTESSA.

    Try Found for FREE at FOUND DOT COM SLASH CONTESSA

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP 

    Happy Hour: https://careercontessa.teachable.com/p/happy-hour

    Guest Resources:

    https://danielledelamare.com/

    LinkedIn: https://www.linkedin.com/in/danielledelamare/

    Coffee Chats: https://app.acuityscheduling.com/schedule.php?owner=18296021&appointmentType=60045869

    Podcast: https://podcasts.apple.com/us/podcast/self-compassionate-professor/id1500328836 

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • How to Navigate a Successful Career Break

    How to Navigate a Successful Career Break

    · Career Contessa

    So many emotions and workplace constraints feed into the big decision of whether to take a career break. The reality is that there can be tremendous value in taking a career break, whether it’s one you plan for or one that happens to you unexpectedly. It’s how you manage it that matters. Author and founder of Aprùs Group, Stacey Delo, will teach us:

    How to set career break boundariesSteps to take that can help ease the identity crisisHow to get your network warm through your career break

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • How to Avoid Bait and Switch Jobs

    How to Avoid Bait and Switch Jobs

    · Career Contessa

    We know how important it is to be adaptable at work, but when does that adaptability turn into a blatant bait-and-switch with your job? Or how do you ensure when you’re interviewing for a new role, things don’t change once you start?!

    Career Coach McKay Roozen is here to share:

    The types of bait-and-switch roles to watch out forWhy this happens + tips to manage the responsibilities of your jobA  unique take on dynamic confidence

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template

    Guest Resources:

    McKay Roozen LinkedIn: https://www.linkedin.com/in/mckayroozen/

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/ 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • 5 Tips for Advocating for Yourself at Work—and Why It Matters

    5 Tips for Advocating for Yourself at Work—and Why It Matters

    · Career Contessa

    Do you ever feel invisible at work? Like you need to change who you are to get heard?!  Emmy-winning journalist turned communications expert, and author Jessica Chen is empowering those raised with quiet culture traits on how to get noticed at work for all the right reasons. You’ll learn:

     How to control your career brandWhy you need to “ACCT” to advocate at workA  framework for saying “no”Four cultural reframes to help you successfully self-reflect at work 

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP  

    The Confidence Crunch course: https://careercontessa.teachable.com/p/the-confidence-crunch/

    Guest Resources:

    Smart, Not Loud Book: https://smartnotloudbook.com/

    Jessica’s LinkedIn: https://www.linkedin.com/in/jessicachenpage/

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • The REAL Job Security in 2024—and Beyond

    The REAL Job Security in 2024—and Beyond

    · Career Contessa

    We’re debunking the myth around job security and sharing how you can create it in 2024—and beyond with career coach, Anemari Fiser. You’ll learn:

    Why the old advice around job security doesn’t work anymore A 3-step strategy for building your own job securityHow to test your “value” on the job market

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP 

    Lauren LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

    The Successful Networker: https://careercontessa.teachable.com/p/the-successful-networker

    Reputation Management pod: https://podcasts.apple.com/us/podcast/reputation-management-how-to-optimize-your-personal/id1434354911?i=1000653299766

    Network Within Your Company pod: https://podcasts.apple.com/us/podcast/the-1-rule-of-networking-and-how-to-network/id1434354911?i=1000627569367

    Guest Resources:

    Anemari Fiser LinkedIn:https://www.linkedin.com/in/anemari-fiser/

    Anemari newsletter: https://anemarifiser.substack.com 

    Article on Elpha: https://elpha.com/posts/yre4o9v7/the-real-job-security-these-days-is-knowing-you-can-get-another-job 

    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/ 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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