Episodes
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What if you could excel in business and family life without feeling overwhelmed by endless tasks? In our latest episode of Modern Leadership, we promise to equip you with the insights and strategies needed to focus on what truly matters. Discover how the power of focus isn't about doing more but about doing less of what doesn't move the needle and more of what does. From actionable mindset shifts to practical application of the 80-20 rule, we break down how you can achieve significant results by concentrating on the 20% of actions that yield 80% of the outcomes.
Join us as we explore pivotal mindset shifts, such as understanding you can't do it all and recognizing that some activities have a more meaningful impact. We'll dissect how the Pareto principle can be your guide in both business and personal life. Learn how to prioritize high-impact tasks like sales calls and client outreach over less critical activities, and apply the same principles to family interactions to create deeper, more meaningful connections. Tune in to transform your approach and become the modern leader you aspire to be, creating a balanced life filled with success and fulfillment. -
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What fuels your daily motivation?
Recently, I had my family read my affirmations, the ones I read every morning to help fuel me, and I wanted to share them with you today.
You'll hear the core values that fuel my journey: family, health, impact, and integrity... and discover how these values shape my life and leadership, and learn how you can harness them to empower your own path.
We'll explore creating epic family memories, prioritizing health, and making a meaningful impact—all while staying true to yourself. -
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What if you could finally stop blaming others and start taking full control of your life? Join us in this episode of Modern Leadership as we explore how shifting your mindset and employing actionable tactics can empower you to achieve the results you've always desired. Inspired by the principles from "Extreme Ownership," we uncover why focusing on controllable factors is your secret weapon for success. This episode is packed with real-life examples demonstrating how you can influence outcomes, whether you're an entrepreneur balancing business and personal life or anyone striving to enhance your leadership skills.
We'll guide you through three crucial steps, starting with the importance of mindset and transitioning to practical tactics. Discover how to identify what you can control and leverage those factors to your advantage. From getting your kids downstairs for dinner on time to influencing significant business decisions, we provide actionable advice you can implement immediately. Redefine leadership with us and learn how to create a massive impact without compromising your personal life. Ready to take control and perform at your best? Tune in and let's embark on this transformative journey together! -
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What would your life look like if you stopped fearing mistakes and started embracing them as growth opportunities? In this episode of Modern Leadership, we make a bold promise: you’ll learn how to transform your setbacks into stepping stones for success in your business, career, and personal life. Drawing from extensive experience with diverse professionals, including entrepreneurs, career professionals, and police officers, we break down the fear of failure and outline a powerful framework for bouncing back stronger.
We dive into three critical areas: mindset, tactics, and accountability. First, we explore how shifting your mindset can make mistakes feel less like failures and more like experiments essential for progress. Next, we share practical strategies to swiftly recover and identify valuable lessons within your missteps. Finally, we discuss the importance of accountability in ensuring you stay on track. Join us and discover actionable tips that will empower you to lead with resilience and make a lasting difference in the world. Subscribe, turn on notifications, and become part of the Modern Leadership community today! -
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What if learning to say no could actually skyrocket your business success and personal well-being? Join us on Modern Leadership as we unpack the power of saying no with grace and precision, an invaluable skill for any entrepreneur. Discover how understanding the current season of your business can transform your decision-making, helping you to identify and prioritize opportunities that truly align with your goals. We'll share practical steps and mindset shifts that will enable you to set boundaries and protect your most valuable resources—your time and energy.
In this episode, we offer actionable strategies for saying no without burning bridges, preserving your relationships while staying true to your priorities. Through personal anecdotes and proven tactics, you'll learn how to communicate your limitations constructively, ensuring you give your best to the commitments that matter most. Whether you're at the beginning of your entrepreneurial journey or looking to scale, this conversation is filled with insights to help you make smarter choices and maintain your enthusiasm for the things that drive your success. Tune in and learn how to turn down the good to make room for the great! -
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Unlock the secrets to balancing a hectic life with career growth as we chat with Erin, an exceptional member of the Modern Leadership team. Ever wondered how to juggle roles as a virtual assistant, life coach, and family manager without burning out? Erin reveals her journey, including her introspective techniques for evaluating work, participating in a VA community, and developing strategies to work smarter. This episode promises invaluable insights for anyone aiming to scale their business while maintaining personal balance.
Are you feeling stuck in your business? Erin addresses this common dilemma, especially within VA group settings where balancing current commitments and new opportunities often feels overwhelming. By focusing on weekly check-ins, job applications, and the fear of overcommitting, Erin shares actionable advice to navigate these challenges. Learn how to reconcile logical thinking with intuitive feelings, reminisce about past successes, and use these lessons to foster growth and confidence.
Transform your fear into excitement with Erin's innovative perspectives. Discover how reframing fear can unlock new opportunities and how creative time management strategies can enhance your efficiency. Erin dives deep into techniques like outsourcing and automating tasks, showing how these approaches boost productivity without compromising personal well-being. Learn from Erin's coaching and automation expertise, and find out how you can connect with her for additional support. This episode is a treasure trove of tips for growing your business without sacrificing quality of life. -
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Curious about the secrets of early risers? Discover how (and why) I get myself to wake up early and unlock the power of productivity in this game-changing episode!
In this episode, we're diving deep into the art of waking up early and how it can help you achieve more in less time. I'll share my personal journey of waking up at 3:00 a.m. (yes, you read that right!) and how this simple change can revolutionize your daily life.
You'll learn:
1. The crucial mindset shifts needed to maximize your mornings.
2. Tactical strategies to identify your "Universal Prime Time" for peak productivity.
3. Effective accountability techniques to stay consistent and make lasting changes.
Whether you're juggling a full-time job, running a business, or managing family life, these tips will help you harness your energy and get the most important tasks done. Remember, it's not about waking up at a specific time—it's about finding what works best for YOU!
Join me and Teresa in this transformative journey, and let's lead from the front together. Leave a comment with your own early rising tips or challenges, and don't forget to subscribe for more insights and our exclusive weekend workshops. Together, we can make a massive impact without burning out! -
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What if your social media presence could effortlessly attract top-tier talent aligned with your core values? Join us on this episode of Modern Leadership as we uncover the secrets to using social media for recruiting high-performing team members. Learn how crafting content around values like family, connection, health, integrity, and impact can draw in individuals who are not just capable but are also a perfect cultural fit. We'll guide you through assessing your posts to ensure they resonate with goal-driven achievers while also highlighting the importance of personal conversations through DMs or one-on-one coaching to deeply understand and align with potential recruits' aspirations.
Do you know the crucial difference between sales and marketing and how it can skyrocket your income? In this insightful episode, we dive deeper into this often-confused topic, sharing our unique perspective on why sales can be a game-changer for your financial success. We reveal how our specialized training has helped many elevate their earnings from $40,000 to an impressive $400,000 annually. Plus, discover the exclusive benefits of joining our inner circle, including access to past trainings, bi-weekly calls, and a thriving community—all for just $10 a month. Don't miss out on these transformative strategies; check the show notes for more details on how to become a part of our community. -
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What if engaging in your child's favorite activities could transform your relationship and foster cooperation? Discover how connecting with kids on their terms can lead to positive behavior and stronger bonds. Join us as we share personal stories and practical strategies for empowering leaders in modern times, highlighting Marc's experiences with his children through anime and walks, and by playing video games like Elden Ring. Teresa also sheds light on the unexpected benefits video games can have on children's problem-solving skills, confidence, and social interactions. We dive into the challenges of managing screen time and why punitive measures, like taking away devices, can often backfire.
Unlock the secrets to fostering cooperation through understanding and motivation. Listen in as we discuss the importance of open dialogue and finding mutual wins, illustrated by a personal story of using an old Apple Watch to incentivize our host's daughter to wake up early. We explore how children's insights can be incredibly valuable not only at home but in business contexts too. Addressing common parental concerns about the effort required for this approach, we challenge you to reflect on your desired relationship with your children and consider if investing that extra energy is worth creating stronger connections and mutual understanding. This episode aims to inspire you to meet your kids where they are, building a foundation of trust and collaboration. -
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Can past experiences really hold you back, or can they be transformed into powerful lessons for growth? This week on Modern Leadership, we tackle this provocative question head-on, offering valuable insights into how you can overcome your past and unlock your future potential. We break down the critical differences between the roles of therapists and coaches, especially when it comes to handling trauma. By understanding these distinctions, you'll learn how to seek the right kind of support tailored to your unique challenges.
In this heartfelt discussion, we draw from our own experiences and professional expertise to provide actionable strategies for healing and self-improvement. We emphasize the importance of licensed therapists in unpacking deep-seated trauma and highlight how coaches can support you in navigating current and future obstacles. Whether you're dealing with minor setbacks or major traumas, you'll find useful tips to transform past hurdles into stepping stones for personal and professional development. Join us and become part of our community dedicated to modern leadership and making a lasting impact. -
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Can you really have it all—a thriving business and a fulfilling family life? Join us as we sit down with Cheryl, an inspiring entrepreneur and coach, who shares her remarkable journey of juggling her ambitious business pursuits with her cherished family responsibilities. Cheryl opens up about the trials and triumphs she faces in maintaining a delicate balance between her professional and personal spheres. Through candid stories, Cheryl discusses the significance of routines and the often challenging process of adapting them to evolving priorities, all while leaning on the unwavering support of her husband.
Feeling overwhelmed by the constant tug-of-war between work and family? You're not alone. In this episode, Cheryl reveals her internal conflict of managing professional duties with family commitments, like the anxiety of choosing between attending important meetings and being present for family dinners. We delve into the emotional landscape of guilt and fear of letting others down, which often leads to procrastination and incomplete tasks. Together, we explore practical strategies for reframing productivity beliefs and managing time effectively, ensuring that neither work nor family connections are compromised.
Discover how to turn your energy into a superpower for both professional success and personal satisfaction. Cheryl shares her journey of harnessing vitality to fuel both her business and family life, offering insights on effective communication and seeking support from loved ones to achieve a harmonious balance. Uncover how maintaining a hopeful mindset and structured planning can transform potential setbacks into opportunities for growth. Cheryl's story is a testament to the power of positive energy and purposeful action in creating a balanced and fulfilling life. Tune in for a compelling discussion that promises to inspire and empower you to achieve your goals in both domains. -
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Ever wondered how to stay consistent in your personal and professional life during times of chaos? We promise you'll learn practical strategies to maintain your routines, even when everything seems to be falling apart, in our latest episode of Modern Leadership. We’re thrilled to welcome Shelly, a passionate health and wellness coach, who shares her real-life struggles with keeping up her routines while selling her house and relocating. Discover the crucial ways in which consistency—or the lack thereof—can significantly impact not only your personal health but also your career goals and client trust.
In this episode, Shelly and Teresa dive into the pervasive challenge of inconsistency, particularly when juggling a hectic schedule and battling self-doubt. We discuss the pitfalls of an all-or-nothing mindset and how it can paralyze you into inaction and guilt. Instead, we explore how shifting your focus to small, manageable steps can create a balanced approach to achieving your goals. This candid conversation sheds light on the importance of incremental progress over perfection, offering actionable advice for anyone struggling to fit wellness routines and business tasks into their busy lives.
We also tackle the issue of self-doubt and the transformative power of positive affirmations. Learn how to step out of your comfort zone, make conscious choices that align with your true desires, and give yourself grace when things don't go as planned. Shelly and I discuss the value of weekly planning, external perspectives, and embracing a positive mindset to break through mental barriers and achieve growth. This episode is packed with insights on redefining leadership through consistency and positive mindset shifts—don’t miss it! -
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Have you ever struggled to balance your personal and professional life, especially when those worlds collide? Certified life and performance coach Danielle Sweet joins us to share her transformative journey, illustrating how she expertly juggles her career as a registered nurse and life coach. From navigating a recent move to managing the emotional tug-of-war between her dedication to her job and her personal aspirations, Danielle's story is a compelling testament to the power of clear decision-making in achieving a harmonious work-life balance.
What happens when your sense of duty at work conflicts with your personal goals? In this episode, Danielle opens up about the profound internal struggles she faces, from setting boundaries to making potentially disappointing decisions. We emphasize the importance of recognizing and overcoming limiting beliefs, empowering yourself to take control of your actions. Together, we unpack strategies for having those crucial conversations with both family and employers, aiming for outcomes that honor both personal well-being and professional responsibilities.
Imagine forming a deep bond with a patient to the point where they depend on you more than their own family. Danielle's narrative takes us through the emotional and ethical challenges of setting boundaries in such intense situations. We discuss how her sense of responsibility often leads to overworking, sometimes at the expense of her own family. We offer practical advice on processing work-related stress and shifting perspectives to embrace leadership opportunities, helping Danielle—and our listeners—strike a balance between professional integrity and personal boundaries. Tune in to discover how proactive conversations and a positive mindset can empower you to show up fully for both your patients and your family. -
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Ever wondered how you could transform your health and life with consistent effort and the right mindset? On this episode of the Modern Leadership Podcast, we guarantee you'll learn the secrets behind Teresa's incredible journey from battling PCOS and post-pregnancy weight to running 5Ks and achieving remarkable fitness milestones. Teresa, alongside Mark, shares the intimate details of her struggle since 2008, the pivotal moments post-childbirth, and how a dedicated regimen of exercise and nutrition empowered her to reclaim her health and vitality.
But that's not all. We also delve into the importance of discipline, mutual support, and pushing past initial struggles to achieve personal and entrepreneurial success. Discover how our shared experiences and the drive to support each other not only led to significant fitness achievements but also paved the way for a flourishing business. Learn from our hard-earned insights about transitioning from traditional careers to a life of freedom and financial independence through consistent effort, mentorship, and personal growth. Tune in for a rich conversation filled with actionable tips and inspirational stories that could very well set you on the path to your own transformation.
Grab a free spot in our free bookclub and grow exponentially with our team at https://www.modernleadership.us/podcastbookclub -
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Can you tell the difference between a barrier and deep-seated trauma? Join us as we unpack the crucial distinctions between everyday obstacles and profound traumas like child abuse or sexual abuse, and why recognizing these differences matters for your personal growth. Through this conversation, we illustrate why therapy is essential for healing past traumas, while coaching can help overcome current challenges and set future goals. Learn actionable strategies to navigate these complexities and understand when it’s time to seek professional help.
I share insights from my career as a police officer and coach, sharing stories that emphasize the importance of identifying and reframing limiting beliefs. Discover how ingrained beliefs can hold you back and how bringing subconscious thoughts to the surface can transform them into strengths. The famous Carl Jung quote, "Until we make the unconscious conscious, it will rule your life and you will call it fate," sets the stage for our discussion on blending therapy and coaching for a comprehensive approach to leadership and personal development.
If you're looking to get some additional support from Marc and Teresa either as a 1:1 client or in a success pod, fill out the quick survey at https://www.modernleadership.us/podcastapply -
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Ever wondered why creating content feels like an uphill battle, filled with self-doubt and undervalued experiences? Join Teresa and I as we unravel the complexities of content creation for entrepreneurs. We kick things off by tackling common struggles and emphasizing the importance of targeting the right audience while staying authentic. Discover how a mindset shift can transform content creation from a daunting task into an opportunity to serve and connect with your audience. Through practical tips and a focus on mindset, tactical actions, and accountability, we aim to empower you to produce content that genuinely resonates.
Explore efficient content creation strategies, from the power of batch processing to the benefits of trial and error. Hear about our YouTube journey and how engaging book club discussions and motivational book breakdowns have boosted our engagement. Learn to leverage analytics to fine-tune your approach and uncover what truly resonates with your audience. We wrap up by expressing our heartfelt gratitude for your ongoing support and feedback. Your insights and questions drive us to continually improve, and we invite you to share your thoughts and queries for future episodes. Thank you for being a crucial part of our journey and for leading from the front.
Join us for a live workshop or personal growth book summary on our Modern Leadership YouTube Channel at: https://www.modernleadership.us/podcastyoutube -
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Can your full-time job actually be the secret weapon in your entrepreneurial toolkit? Discover how the skills you cultivate in your everyday career—from public speaking to customer service—can be the catalysts for your business success. In this episode of Modern Leadership, we share our own journeys and practical examples to showcase how opportunities like attending reimbursed training sessions can enrich both your career and entrepreneurial aspirations. We're flipping the script on the notion that a full-time job is a hindrance, illustrating how a simple shift in mindset can transform your 9-5 into a launchpad for a thriving business.
Facing challenges is inevitable, but what if you could turn them into stepping stones for growth? We dive into personal stories of overcoming limiting beliefs and health diagnoses to demonstrate the power of perspective and community support. Through self-coaching and surrounding ourselves with positive influences, we can reshape our mindsets and unlock new levels of success. This episode also introduces our Inner Circle—a supportive community designed for entrepreneurs who want to align their business endeavors with their values and family goals. Tune in for actionable tips and strategies that will inspire you to take the next bold step in both your business and personal life.
Are you looking for a tribe of like minded family-first business owners who want to grow a business they love, create powerful connections with their family, and keep their health on track? If so, check out our Modern Leadership Inner Circle community where we help you do just that at: https://www.modernleadership.us/podcastjoin -
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What happens when self-doubt and negative self-talk infiltrate your journey as a leader? In this special live coaching episode, we meet Nicolle, a life and performance coach who shares her deeply personal battle with these obstacles, revealing how they have shaped her leadership path. We'll uncover the insidious nature of overthinking, especially during critical moments, and pivot towards strategies that cultivate confidence and emphasize learning over perceived failure. Nicolle’s candid reflections serve as a powerful reminder that every step, even the shaky ones, contributes to our growth as leaders.
Stepping out of your comfort zone can feel like walking on a tightrope. Nicolle and Marc open up about the paralyzing fear of reaching out, whether it’s connecting with potential mentors or simply engaging in new conversations. By distinguishing between the "head voice" that holds us back and the "heart voice" that propels us forward, we highlight the importance of listening to the latter. It's a raw and real discussion about shedding the need for validation and embracing the discomfort that accompanies growth, pushing us closer to our true potential.
Imagine losing 130 pounds and the profound shifts that follow. Nicolle’s transformative journey, inspired by a deep desire to be there for her children, underscores the power of finding a meaningful motivator. This episode explores how such personal triumphs can translate into professional superpowers, offering inspiration and creating lasting impact. As we discuss the essence of true leadership, especially in the face of adversity, Nicolle’s story stands as a testament to resilience, dedication, and the remarkable changes that come from aligning our actions with our core values. Join us for an episode filled with stories of perseverance, empowerment, and the relentless pursuit of growth. -
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Can setting boundaries be the key to entrepreneurial success, especially for those juggling family responsibilities and business ambitions? On the latest episode of the Modern Leadership Podcast, we promise you'll learn actionable strategies to master time and energy management. We dive into the recurring challenges faced by mom entrepreneurs who often feel the need to be perpetually available. Teresa shares her extensive coaching experience, emphasizing the necessity of multiple sessions and deep introspection to overcome these hurdles and align one's actions with their true priorities.
Hear the inspirational journey of an individual who transformed her life by redefining her priorities and setting firm time boundaries, enabling her to effectively balance a full-time job and a personal business. We discuss the essential link between time and energy management, highlighting the importance of identifying and eliminating energy drains to focus on what really matters. Lastly, we express our heartfelt gratitude to our listeners, inviting you to share your feedback and engage with us across various platforms. Your leadership and dedication to making a positive impact are truly valued. Tune in for insights that can empower your entrepreneurial journey and bring more balance to your life.
If you're looking to get some additional support from Marc and Teresa either as a 1:1 client or in a success pod, fill out the quick survey at https://www.modernleadership.us/podcastapply -
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Can you truly achieve professional success without first focusing on personal growth? Join us for a game-changing episode of Modern Leadership where we redefine leadership in today's dynamic world. In this episode, we reflect on our evolution from the First Responder Fitness Podcast to a more intimate, impactful format designed to meet the demands of our fast-paced lives. We highlight why podcasting offers unique value over YouTube and share candid behind-the-scenes experiences to foster a deeper connection with our listeners.
Intentional growth is the backbone of both personal and professional success. Teresa and I dive into actionable strategies for building confidence and expanding your network, especially as we all adapt to post-pandemic social norms. We share tips on stepping out of your comfort zone and joining communities that can propel you forward. Moreover, we explore how partnerships and collaborations can accelerate your growth journey, offering alternatives to the social media rat race. Our stories aim to inspire you to take meaningful action and overcome challenges with resilience.
Balancing work and health is a juggling act many of us struggle with. I open up about my battle with Crohn's disease and the residual effects of my LAPD career, shedding light on the importance of learning to say no and consulting trusted colleagues to avoid overcommitting. We wrap up by introducing our free book club, currently reading "Worthy" by Jamie Kern Lima, and invite you to join the conversation. Your insights are invaluable as we continuously seek to improve and better serve our dedicated community.
Grab a free spot in our free bookclub and grow exponentially with our team at https://www.modernleadership.us/podcastbookclub - Montre plus
