Episodes
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When Your Stomach Stops Working: Healing Gastroparesis, Faith, and Finding Sisterhood
In this soul-stirring episode, Angela shares her courageous journey from being dismissed by doctors to finding healing from gastroparesisâan all-too-common side effect of popular weight loss injections. Living in a remote area of Hawaii, she felt isolated, sick, and hopelessâuntil faith, functional wellness, and a powerful community transformed her life.We talk about messy Christianity, how God uses imperfect people to do His work, and the importance of showing up authenticallyâeven when youâre still healing. Angela opens up about becoming a coach, why investing in herself changed everything, and how sisterhood gave her the strength to lead others. If youâve ever felt unworthy of healing or ministry, this episode is your reminder that you were made for more.
If you liked this episode, watch it on YouTube! đđ» https://youtu.be/8YPDhORxTcE
Chapters:
0:00 - GLP-1 Drugs & The Hidden Side Effect No One Talks About
1:10 - Living With Gastroparesis in Isolation
3:32 - From Emergency Rooms to Desperation to Divine Nudge
9:17 - Messy Christianity & Feeling Unqualified for Godâs Work
14:03 - Creating the Sisterhood We Wish Existed
20:00 - Saying Yes Before Youâre Ready
26:15 - Hope for Women in Transition and Healing Through FaithIf this episode spoke to you, share it with a woman whoâs ready to rise again. đ
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
From Brain Tumor to Bold Faith: Karenâs Journey Through Surgery, Glioblastoma & Godâs Grace
In this moving episode of the Fast to Faith Podcast, Karen Bartram shares her unbelievable storyâfrom a small limp and fine motor issues to a devastating diagnosis of a grade 4 glioblastoma. What began as a suspicion of a pinched nerve turned into an emergency room visit, brain surgery, and a life-changing faith journey.
Karen walks us through her awake craniotomy, the moments of fear and surrender, and how years of prioritizing her health and spiritual growth prepared her for this unexpected battle. She opens up about combining conventional treatment with holistic healing, and the role prayer, perseverance, and community have played in her resilience. If youâve ever wondered where God is in your pain, Karenâs story is proof Heâs been preparing you all along.
If you liked this episode, watch it on YouTube! đđ» https://youtu.be/CxUuQizMero
Chapters:
0:00 - From Certified Coach to Patient: A Shocking Diagnosis
3:28 - The Symptoms No One Expected
5:05 - The Brain Tumor Discovery & Emergency Hospital Stay
8:00 - Awake Brain Surgery: Faith in the Operating Room
13:00 - Grade 4 Glioblastoma & Finding Strength Through Faith
17:00 - Combining Conventional & Holistic Treatments
22:00 - Discerning Godâs Plan When Doors Close
24:21 - Perseverance, Purpose, and the Book of JamesIf this episode gave you hope, share it with someone who needs a reminder that God always makes a way. đ
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Episodes manquant?
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He Was Supposed to Die⊠But He Found the Real Cure
In this eye-opening episode, I sat down with Dane Johnsonâa board-certified nutritionist who nearly died from Crohnâs diseaseâto unpack what really causes gut issues, autoimmune flares, and chronic illness. After being wheelchair-bound and told surgery was his only option, Dane chose a different path: healing from the inside out.
He shares how environmental toxins, stress, and even our everyday habits damage the gutâand why most diets and supplements wonât work until you address the root cause. We dive deep into faith, functional medicine, and the power of ownership in healing. If youâve been told thereâs no way out of your diagnosis, this episode might just change your life.
If you liked this episode, watch it on YouTube! đđ» https://youtu.be/ZvvE-WMAHsI
Chapters:
0:00 â Daneâs Life-Threatening Crohnâs Diagnosis
1:35 â Wheelchairs, Shame, and Rock Bottom
5:41 â Microplastics, Toxins & the Gut Connection
10:16 â Leaky Gut, Candida, and Autoimmune Triggers
15:16 â Why Most Gut Healing Diets Donât Work
16:57 â Smart Supplement Strategy (Not Overload)
24:58 â Turning Pain Into Purpose & Healing
35:04 â Breaking Family Patterns of Chronic Illness
36:32 â Lifestyle Over Diets: Building Long-Term Health
42:37 â Healing Is a Choice (And a Faith Walk)Follow Dane on Instagram: đđŒ https://www.instagram.com/danejohnson1/?hl=en
If this episode gave you hope, share it with someone whoâs been searching for answers. đ
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
When Money Feels Wrong: Breaking Free from Scarcity, Shame, and Generational Beliefs
In this powerful episode, Rachel Wortman helps us tear down spiritual strongholds around money that keep so many Christian women stuck. From growing up with limiting beliefs to trying to live a life of poverty in the name of faith, Rachel shares how God completely rewrote her understanding of wealthâand how He wants to do the same for you.She unpacks how aligning your finances with the Word of God can release you into purpose, impact, and overflow. Whether you've battled guilt around wanting more or felt like abundance just isn't for you, this episode will challenge and inspire you to rethink what it means to be a godly steward of wealth.
If you liked this episode, watch it on YouTube! đđ» https://youtu.be/jTNJNbfprBA
Chapters:
0:00 - When Scarcity Feels Holy: The Money Lie We Believed
1:13 - Breaking Generational Curses Around Faith & Finances
5:17 - Rachel Wortmanâs Awakening to Biblical Wealth
13:40 - What God Actually Says About Money
25:52 - How Christians Can Align Business & Kingdom Impact
38:04 - A Prayer for Freedom and AbundanceIf this episode stirred something in you, share it with a friend whoâs ready to walk in financial freedom with faith.
Visit her website: đđŒ https://rachelwortman.com/
Check out her Instagram: đđŒ https://www.instagram.com/rachelwortman/Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Stop Blaming Cholesterol: The Real Reason Women Over 40 Are Having Heart Attacks
In this empowering episode, I break down the surprising truth behind why heart disease is the #1 killer of womenâand why cholesterol isn't the villain we've been told it is. From estrogen loss and inflammation to gut health and liver overload, I unpack how our bodies change in midlife and what we can do to take back control.You'll learn how symptoms like fatigue, varicose veins, and even mood swings can be early warning signs of cardiovascular dysfunctionâand how healing your gut, loving your liver, and building muscle can completely transform your risk. If you're over 40, navigating perimenopause or menopause, and wondering why you suddenly feel offâthis is your wake-up call to start nourishing your body like it deserves.
If you liked this episode, watch it on YouTube! đđ» https://youtu.be/VYkTGzPaG7w
0:00 - Cholesterol Is Not the Problem
0:35 - Why Heart Disease Hits Women Hard After 40
5:29 - Gut Health, Inflammation, and Leaky Arteries
11:59 - The Surprising Heart-Liver Connection
13:18 - Why Movement Matters More Than You Think
15:26 - Simple Daily Steps to Lower Your Risk NaturallyIf this episode opened your eyes, send it to a sister, friend, or mama who needs a reminder that her heartâand her healthâdeserve just as much love as she gives to everyone else. đ
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
When More Exercise Isnât the Answer: Healing Hormones, Faith, and Fat Loss After 40
If youâve been working out harder than ever but still feel stuck in your weight loss journey, this episode will shift your entire perspective. Dr. Tabatha unpacks why traditional fitness advice fails women over 40âand how healing starts by listening to your body, not punishing it.
She breaks down the hidden impact of cortisol, hormone imbalances, gut health, and even alcohol on stubborn belly fat. You'll hear how simple changes like walking more, eating differently, and resting like Jesus did can lead to lasting transformation. If youâre tired of pushing with no results, this conversation is your permission slip to slow down, reset, and trust how God designed your body to heal.
If you liked this episode, watch it on YouTube! đđ»
Chapters:
0:00 â Why Exercise May Be Holding You Back
1:57 â Cortisol, Gut Health & Weight Loss Resistance
4:50 â Working Out at the Wrong Time & Drinking Too Much
8:45 â How Movement Affects Your Nervous System
11:21 â The Power of Rest, Prayer, and Walking Like JesusIf this episode helped you see your health in a new light, share it with a friend whoâs been feeling stuck. đ
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Burnout, Hormones & Faith: A Nurseâs Journey from Survival to Purpose
In this emotional and faith-filled episode, Dr. Tabatha sits down with Amanda, a former ER nurse whose life was unraveling behind the scenes. Years of high-stress shifts, people-pleasing, and unresolved childhood wounds led Amanda into full-blown burnout, adrenal fatigue, and early menopauseâat just 43 years old.Amanda opens up about the night sweats, exhaustion, and panic attacks that conventional medicine couldn't fix. Dr. Tabatha walks us through how functional medicine, gut healing, and hormone balance restored Amandaâs body, while faith in Jesus restored her heart. If youâve ever felt like you're holding it all together while falling apart inside, this story will move you.
If you liked this episode, watch it on YouTube! đđ» https://youtu.be/3jEMQzI1yNQ
Chapters:
0:00 â When Burnout Breaks the Body
1:48 â ER Life, Fatigue, and Hormone Havoc
6:30 â Healing the Gut, Balancing Hormones, Restoring Energy
9:15 â Trauma, Adrenal Fatigue, and Childhood Survival Mode
17:38 â Finding Identity in Christ & Coaching with Purpose
28:51 â Accepting the Cross as Personal
33:00 â Godâs Timing, New Purpose, and Walking in FaithIf this episode gave you hope, share it with a woman who needs healing and truth. đ
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
When Menopause Strikes: Hair Loss, Hormones, and Finding Healing Through Faith
In this eye-opening episode, Dr. Tabatha dives into the often overlooked struggle women face during menopauseâhair loss. From thinning hair around the temples to a widening part, millions of women are experiencing these changes, but the good news is that you donât have to accept it. Dr. Tabatha explains the root causes of hair loss, including hormonal imbalances, stress, and inflammation, and offers practical solutions to restore hair health.
She also shares her own journey of healing, how gut health and nutrient deficiencies played a role in her own hair restoration, and why a holistic approach is key. If youâre dealing with hair thinning and want to understand the deeper reasons behind it, this episode is for you.
If you liked this episode, watch it on YouTube! đđ» https://youtu.be/ONEVfOxTiqs
Chapters:
0:00 - Understanding Hair Loss During Menopause
1:00 - How Hormones Affect Your Hair Health
3:00 - Stress, Inflammation, and Hair Thinning
5:00 - How to Restore Hair Health with Diet and Supplements
7:00 - Reversing Hair Loss: Practical Tips and Personal Journey
9:00 - Connecting Gut Health to Hair Restoration
11:00 - Taking Control of Your Health During MenopauseIf this episode inspired you, share it with a friend who needs hope for their hair health! đ
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
When Your Doctor Misses the Real Problem: A Pharmacistâs Battle With Thyroid, Weight, and Faith
In this eye-opening episode, Dr. Tabatha sits down with Lisaâa pharmacist and Fast to Faith coachâwho spent over two decades battling weight gain, brain fog, and fatigue, only to realize her doctors had been missing the bigger picture all along. Despite years on thyroid medication, no one ever tested her for Hashimotoâs⊠until she took matters into her own hands.
Lisa shares how functional medicine uncovered the gut issues, food triggers, and hormone imbalances that conventional medicine ignoredâand how faith gave her the strength to heal from the inside out. If you've ever felt dismissed or stuck in your health journey, this conversation will empower you to become your own advocate and start thriving again.
If you liked this episode, watch it on youtube! đđ» https://youtu.be/GQdbGlQ_Zmk
Chapters:
0:00 - The Fear of Telling Your Doctor the Truth
5:05 - 20 Years of Weight Struggles and Misdiagnosis
11:18 - Finally Uncovering Hashimotoâs and Hormone Imbalance
17:18 - Gut Health, Gluten, and the Missing Thyroid Labs
26:30 - Healing Through Faith, Trauma Work, and Self-Worth
43:14 - Helping Other Women Rise Through Fast to Faithâš If this story resonates, share it with a woman whoâs ready to reclaim her health and worth.
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Finding Rest in a World of Stress: How Faith & Wellness Transform Your Life
In this powerful episode, Emmy Award-winning health coach and growth strategist Kirsten Lindquist joins us to talk about the intersection of faith, stress, and health. We dive deep into how chronic stress affects our bodies, why modern women are more overwhelmed than ever, and the surprising ways faith can help us find peace and restore our health.
Kirsten shares her personal journeyâfrom a career in broadcast to missionary work in Mexicoâand how it shaped her approach to wellness. We also discuss practical strategies for improving sleep, reducing anxiety, and trusting God in our daily lives. If youâve been feeling stuck, exhausted, or like stress is running your life, this episode will help you reset and reclaim controlâwithout burnout.
If you would like to watch this episode, check it out here on YouTube đđ» https://youtu.be/tBnSfg87Y9A
Chapters:
0:00 - Welcome & The Power of Small Choices
1:15 - Why 2025 is Your Year for Transformation
3:05 - Meet Kirsten: Emmy-Winning Coach & Faith-Based Health Strategist
7:31 - The Shocking Connection Between Stress & Brain Health
10:35 - How Faith & Wellness Work Together
16:30 - The Real Reason Women Are More Stressed Than Ever
20:05 - Learning to Rest in God & Release Control
25:00 - Sleep, Stress, & The 3-2-1 Method for Better Rest
30:30 - Why Busyness is a Trap & How to Break Free
33:35 - The Secret to Long-Lasting Health & Vitality
39:58 - Final Thoughts: Living a Faith-Filled, Healthier LifeFollow Kirsten on Instagram đđ» @kerstin.lindquist
Check out her podcast đđ» https://www.youtube.com/@Kerstin.lindquist
Join her newsletter for faith-based health tips đđ» https://www.kerstin-lindquist.com/contact-10If this episode spoke to you, share it with a friend who needs encouragement! đâš
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
When Ignoring Your Health Backfires: A Momâs Gut, Hormones, and Faith Journey
In this inspiring episode, Kristen shares her raw and powerful story of putting her family firstâuntil her own health hit a breaking point. What started as a mission to help her children navigate celiac disease led to the shocking realization that her own gut, hormones, and stress levels were spiraling out of control.
Kristen opens up about battling postpartum anxiety, chronic exhaustion, and unexplainable pain that doctors dismissedâuntil functional medicine revealed the deeper root causes. She dives into the role of gut health, food sensitivities, and hormone imbalances, and how stepping away from her career and into Godâs calling brought lasting healing. If youâve been silently suffering while holding it all together for your family, this episode is a must-listen.
If you liked this episode, watch it on youtube! đđ» https://youtu.be/wsCgI2lG0_E
Chapters:
0:00 - When God Says Itâs Time to Pivot
1:13 - Ignoring Your Health to Care for Your Kids
2:35 - Celiac Diagnosis & Going Gluten-Free as a Family
7:34 - Postpartum Anxiety, Gut Pain & Being Dismissed by Doctors
10:08 - Discovering Leaky Gut and Hormone Chaos
13:32 - How Stress Disrupts Hormones (and Periods)
15:56 - Healing Through Faith, Boundaries, and Rest
18:59 - Saying No to Teaching and Yes to Godâs Plan
22:41 - Becoming a Coach & Helping Women HealIf this episode gave you hope, share it with a mama who needs healing and encouragement. đ
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
In this powerful episode, Bridget shares her inspiring health journeyâmoving from frustration with weight gain, over-exercising, and gut health struggles to finding balance through faith and wellness. We dive deep into why midlife health feels so challenging, how over-exercising can actually harm progress, and the surprising truths about protein intake and inflammation.
Bridget opens up about how the Fast to Faith program transformed her mindset and health, emphasizing the importance of nourishing the body, listening to Godâs guidance, and embracing rest without guilt. If you're feeling stuck in your health journey or seeking clarity on how to balance fitness, faith, and nutrition, this conversation offers encouragement, insight, and actionable tips.
If you liked this episode, watch it on youtube! đđ» https://youtu.be/KU8oxEExC_g
0:00 - Bridget's Midlife Health Struggles and Breakthrough Moments
3:02 - Listening to Your Body's Signals for Change
6:34 - The Hidden Dangers of Over-Exercising and Protein Myths
10:17 - Nourishing the Body Through Faith-Based Fasting
14:07 - Trusting God's Timing in Your Health Journey
25:16 - Why Self-Care is the Best Gift for Your Family
30:10 - The Power of Community: Join the Fast to Faith SisterhoodIf this episode inspired you, share it with someone who needs hope and encouragement in their health journey!
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
The Hidden Dangers of Benadryl: How Faith, Sleep, and Hormones Impact Your Health
In this eye-opening episode, health advocate and coach Andrea joins us to share her powerful journey from chronic stress and hormone struggles to deep healing through faith and wellness. We dive into the shocking connection between long-term Benadryl use and dementia, why hormone therapy isnât always the full solution, and how faith can guide the path to true health restoration.
Andrea opens up about her experience overcoming sleep issues, managing cortisol levels, and learning to prioritize rest without guilt. She shares the importance of comprehensive hormone testing and how detoxing her body transformed her energy and clarity. If you're facing sleep challenges, hormone imbalance, or feeling stuck in unhealthy cycles, this conversation offers hope, practical tips, and encouragement rooted in faith.
If you like this episode, check it out on youtube: https://youtu.be/EVTufmX7j9Y?si=CO-5wbmFakqHAobz
Chapters:
0:00 - The Truth About Benadryl & Dementia Risks
1:58 - Hormone Therapy Journey: What Worked & What Didn't
3:52 - The Root Cause: Stress, Cortisol, and Gut Health Explained
5:39 - Why Long-Term Benadryl Use Harms Your Brain
7:32 - Natural Sleep Solutions That Changed Everything
8:35 - The Power of Hormone Testing & Detoxification
12:10 - How Faith and Fasting Led to Lasting Health Changes
21:12 - Learning to Rest: Overcoming Chronic Overachievement
23:41 - Fighting Imposter Syndrome & Trusting Godâs Plan
26:02 - Final Encouragement for Women Facing Health StrugglesIf this episode inspired you, share it with someone who needs hope and healing!
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
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Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Join our virtual practice for personalized wellness. https://discovery.drtabatha.com/
Check out Fast to Faith! https://fasttofaith.com/
Empower your health journey with transformative insights into womenâs weight loss and hormonal balance. In this eye-opening conversation, Dr. T and guest Terry reveal how persistent fatigue and menopausal weight gain can be overcome with a holistic approach that blends personalized gut health testing, faith-based mindset shifts, and community support. Discover the breakthrough of the Healthieher programâa comprehensive strategy that challenges conventional medicine and inspires you to reclaim your vitality and live your best life.
Chapters:
0:00 - Introduction: The Gift of Health
0:42 - Embracing Wellness Beyond Age
1:15 - Confronting Fatigue & Stubborn Weight Gain
2:31 - A Turning Point: Discovering the Healthy Her Program
3:05 - Integrating Faith, Food Sensitivity & Mindset
4:18 - The Power of Community Support
7:31 - Unlocking the Secrets of Your Microbiome
10:35 - Rethinking Breakfast & Combating Inflammation
20:05 - Empowering Women Through Holistic Medicine
27:49 - Debunking Conventional Medical Advice
33:35 - Investing in Your Health Today
39:58 - Final Thoughts: Embracing Holistic ChangeThank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Join our virtual practice for personalized wellness. https://keap.page/vy968/discovery-call.html
Check out Fast to Faith! https://fasttofaith.com/
Iâm celebrating my birthday with a gift for youâexpert anti-aging advice from JJ Virgin. Sheâs a 4x NYT bestselling author and health powerhouse, and today sheâs revealing how to make your second chapter better than the first. Weâre debunking fitness myths, talking hormones, and sharing the secrets to powerful aging. If you want to stay strong, reverse aging, and thrive after 50, this is a must-watch.
Chapters:
0:00 - Welcome to My Birthday Celebration
0:25 - Introducing JJ Virgin: Anti-Aging Expert
1:32 - The Myth of Anti-Aging vs. Powerful Aging
3:10 - Why Fitness and Diet Need to Change After 50
5:00 - The Biggest Fitness Mistake Women Over 50 Make
7:00 - Strength Training, Cortisol, and Aging
9:05 - Why Women Shouldnât Fear Cardio or Heavy Weights
12:00 - The Longevity Secrets of Blue Zones
14:00 - How Movement and Daily Activity Impact Your Health
16:30 - JJâs Husbandâs Incredible Fitness Transformation
19:40 - The Role of Protein in Weight Loss and Longevity
22:15 - The Power of Muscle: The Key to Thriving After 50
25:00 - Debunking the Scale: Why Body Composition Matters
27:45 - The Truth About Hormone Replacement Therapy
30:30 - How Hormones Affect Metabolism, Energy, and Aging
34:00 - Why Women Need a Mentor for Health and Life Success
37:15 - Investing in Your Health: The Key to Transformation
40:00 - Final Advice: How to Stay Strong and Vibrant--------
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Have you tried medications, surgery, cleaning up your diet, healing your gut, and balancing your hormones, yet you are still struggling to feel good?
You have soul atrophy. It's the REAL root cause of many diseases. Nourishing the soul is the path to true, wholistic healing. Find out how to treat this essential root cause!
www.fasttofaith.comThank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Breast Implant Illness (BII) is not going away anytime soon! It's something more and more women are experiencing. In this replay episode, I'm joined by Dr. Robert Whitfield to talk more in depth about BII. Dr. Whitfield is a conventionally trained surgeon who has spent decades as a plastic surgeon working with patients with breast cancer, who has developed a unique approach to recovery and healing people with these conditions, as well as using alternative methods for breast reconstruction without implants.
BII is a condition where people who have had breast implants go on to develop conditions, such as chronic fatigue, brain fog, joint pain, hormone imbalance, and premature menopause, all driven by inflammation continuing to react to the implant that is in your body.You will hear more about:
The underlying genetic, dietary, and environmental factors contributing to BIIHow functional medicine addresses often-overlooked aspects of breast implant illnessThe rise in demand for explant surgeries and why women are increasingly seeking these proceduresUsing testosterone for wound healing and specific protocols for improving surgery recoveryThe comprehensive hormonal balance checks Dr. Whitfield employs to ensure successful outcomesUsing different techniques like fat transfers if you still want implantsAnd more!
If you suspect you might have breast implant illness or are considering an explant surgery, donât hesitate to seek medical help. Trust your instincts and persist until you find the right doctor who will listen and provide the care you deserve.
Keep on listening, and remember, your health is your most valuable asset!Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Are Your Thoughts Sabotaging Your Health? What if your body isnât betraying youâbut your thoughts are? For years, I blamed my body for everything wrong in my life. Chronic pain. Inflammation. Exhaustion. But hereâs the truth: it wasnât my body. It was me.
In this episode, weâre uncovering the powerful link between your thoughts, beliefs, and physical health. What does science say about the way your mindset affects your bodyâdown to the cellular level? Why does your brain cling to negative beliefs, even when theyâre hurting you? And how can something as simple as changing your self-talk completely transform your health?
Weâll also dive into Biblical truths, like Romans 12:2, and how renewing your mind can lead to real healing. Curious how I overcame years of pain and lies I believed about myself? This conversation will challenge everything you think you know about health.
Catch the full episode on Fast to Faith on YouTube now: https://youtu.be/WQMj7b8o-7s
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
What If Youâve Been Treating Your Symptoms All Wrong? Are you tired of "band-aid medicine" that never really fixes the problem? What if the real issue isnât your hormonesâbut why your hormones arenât working in the first place?
In this episode, Iâm pulling back the curtain on the root causes of womenâs health issues. Gut problems. Adrenal burnout. Thyroid imbalances.
How are they all connected, and why do they sabotage your hormones? And what if one simple shift could finally get your body back in balance?
Iâm sharing everything about my HealthieHer programâa proven, transformative approach to getting real results. Curious why gut testing and food sensitivity tests are non-negotiable for healing? Or how real women are reversing chronic conditions and thriving?
Just a reminder! đš The $1000 Black Friday discount for HealthieHer is available for a limited time.
Donât miss your chance to take control of your health!
Have Questions? Book a free call. https://keap.page/vy968/discovery-call.html
Use the code HealthieBF when you sign up1 https://drtabatha.com/healthieher/.
Catch the full episode on Fast to Faith on YouTube here: https://youtu.be/4nkHOQCsOsgThank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Ready to rethink everything you've heard about perimenopause? In this episode of Fast to Faith, I'm diving into a surprising client storyâa story that might make you question what you thought about hormones and perimenopause.
Imagine: a 49-year-old woman tried BHRT, expecting it to be her solution to fatigue, weight gain, and terrible sleep. Yet, her symptoms lingered. Frustrating, right?
So, why didnât BHRT do the trick? Could it be that the root cause isnât what most think it is? What if hormone issues arenât all about hormones?
In our talk, we uncover some wild connections between gut health, inflammation, and hormone chaos. Iâll share what diagnostic tests revealedâthe hidden culprits that almost no one talks about. Insulin, thyroid, A1C⊠does any of this sound familiar?
And hereâs the kicker: We didnât just tweak her hormones. We took a whole new approach, one that transformed her life and her energy. And hereâs a twist: This journey sparked something unexpected in herâa calling to help other women find the answers that changed her life.
Watch this episode on YOUTUBE HERE: https://youtu.be/Od_0_L4-K_E
Hey there, sister! Are you passionate about faith, womenâs health, and making a real difference in the lives of others? Then listen upâbecause the Fast to Faith Coaching Certification Program kicks off next week⊠and YOU are invited!
Enrollment is open now and space is limited. Head to FastToFaith.com and join us. Letâs go make Heaven crowded, together.
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collectionâyour ultimate guide to achieving remarkable fasting results and transforming your health.
Donât miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith - Montre plus
